{"componentChunkName":"component---common-build-question-tags-template-js","path":"/question-tag/cbd/","result":{"data":{"allQuestion":{"edges":[{"node":{"id":"Question_12677-markdown","title":"How does CBD oil work for anxiety?","slug":"how-does-cbd-oil-work-for-anxiety","content":"***“Constant anxiety and occasional full-blown panic attacks have been part of my life longer than I’d like to admit. I’m interested in exploring CBD oil for anxiety. What do I need to know?”***\n\nChico V.\n__________\n\n![Hello1-min (17).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello1_min_17_80f44e8cb3.png)\n\nThe first thing you should know is that you’re not alone. More than 40 million Americans cope with various degrees of anxiety, ranging from mild symptoms to completely debilitating ones. Taking [CBD for anxiety daily](https://www.hellomd.com/articles/why-taking-cbd-daily-can-help-reduce-your-anxiety) can go a long way to helping sufferers. The types of anxiety disorders can include panic disorder, generalized anxiety disorder, agoraphobia, specific phobia, social anxiety disorder, PTSD, obsessive-compulsive disorder, and separation anxiety disorder. And CBD oil may have other related benefits, such as [helping with sleep](https://www.hellomd.com/articles/3-cbd-products-to-help-you-go-back-to-sleep) and increasing focus and wellbeing. CBD oil for anxiety works by interacting with the [endocannabinoid system (ECS)](https://www.hellomd.com/articles/what-is-the-endocannabinoid-system). This is a system of receptors found in most places in the body, regulating a wide variety of conditions and body processes such as pain perception and anxiety.\n\nCBD may also work well at reducing anxiety, some scientists believe, because of the way it [interacts with serotonin receptors](https://www.hellomd.com/articles/understanding-how-cbd-can-calm-your-anxiety) in the brain (low serotonin levels may be a principal cause of anxiety and depression. [CBD can serve to block the reabsorption of serotonin](https://www.hellomd.com/articles/how-do-ssris-and-other-drug-types-interact-with-cannabis) in the brain (like prescribed selective serotonin reuptake inhibitors). This makes serotonin more available in the synaptic space (the space between neurons in the brain), increasing serotonin signaling and helping to alleviate anxiety and other mood disorders.\n\nPeter G.\n__________\n\n![Hello3-min (14).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello3_min_14_08bc5133b9.png)\n\nYou also have a [variety of consumption methods](https://www.hellomd.com/articles/understanding-how-cbd-can-calm-your-anxiety) when it comes to taking CBD oil for anxiety. If you want immediate relief, [vaporizers](https://www.hellomd.com/tag/vaporizer/) and [sublingual](https://www.hellomd.com/tag/tincture/) options are good choices. They are rapid-onset options that start working within minutes and can stay with you for a few hours. If you want something that stays in your systems longer, then it is worth looking into [edibles](https://www.hellomd.com/articles/essentials-about-edibles-that-you-need-to-know). While they may last longer, it also takes them longer to kick in, perhaps an hour or two. While more research needs to be done on how well CBD oil reduces anxiety, there have been some promising studies to date. One done in 2011, for example, showed that CBD helped reduce anxiety in people facing one of the most dreaded activities—[public speaking](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079847/). Not only did the participants in the simulated public speaking experiment experience significantly lowered anxiety levels, but they had also reduced cognitive impairment, discomfort in their speech, and feelings of anticipatory alertness.\n\nAs far as [CBD products to help you de-stress](https://www.hellomd.com/articles/top-3-cbd-products-to-help-you-de-stress), one good choice is [Vertly Relief Lotion](https://vertlybalm.com/product/relief-lotion/). Applied topically to sore and tense areas in the body, it's silky smooth, absorbs quickly, and its smell of citrus and lavender is subtle yet calming. It has a unique blend of 500 mg Hemp+ magnesium, which targets your aches and pains while “nourishing shea butter leaves your skin soft and supple.” Or if you want an effective vaping option, try the [Wildflower line of rechargeable vaporizers](https://docs.google.com/document/d/1_MT8EuKmWq1FBFCweeUaz65vCQvMGvSsY6esIVOzyhs/edit#). The high-quality, calming CBD oil they use is supplemented with added ingredients, such as mint and rosemary oil.\n\nHeidi S.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1,"src":"/static/cb333e3c28a4032a6685a3ae06679206/ee604/5cd00c7d34f3fecf2053b5cf1eaac290.png","srcSet":"/static/cb333e3c28a4032a6685a3ae06679206/69585/5cd00c7d34f3fecf2053b5cf1eaac290.png 200w,\n/static/cb333e3c28a4032a6685a3ae06679206/497c6/5cd00c7d34f3fecf2053b5cf1eaac290.png 400w,\n/static/cb333e3c28a4032a6685a3ae06679206/ee604/5cd00c7d34f3fecf2053b5cf1eaac290.png 800w,\n/static/cb333e3c28a4032a6685a3ae06679206/dc6d1/5cd00c7d34f3fecf2053b5cf1eaac290.png 837w","srcWebp":"/static/cb333e3c28a4032a6685a3ae06679206/58556/5cd00c7d34f3fecf2053b5cf1eaac290.webp","srcSetWebp":"/static/cb333e3c28a4032a6685a3ae06679206/61e93/5cd00c7d34f3fecf2053b5cf1eaac290.webp 200w,\n/static/cb333e3c28a4032a6685a3ae06679206/1f5c5/5cd00c7d34f3fecf2053b5cf1eaac290.webp 400w,\n/static/cb333e3c28a4032a6685a3ae06679206/58556/5cd00c7d34f3fecf2053b5cf1eaac290.webp 800w,\n/static/cb333e3c28a4032a6685a3ae06679206/1aee8/5cd00c7d34f3fecf2053b5cf1eaac290.webp 837w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12676-markdown","title":"What are the uses of CBD oil?","slug":"what-are-the-uses-of-cbd-oil","content":"***“I’ve heard about CBD oil as the new ‘wonder medicine.’ So what can it be used for?”***\n\nTomomi G.\n___________\n\n![Hello2-min (17).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello2_min_17_bd931af8df.png)\n\nIt has a lot of different applications. When it comes to [CBD uses and forms](https://www.hellomd.com/tag/cbd), you can take gel caps, vape the oil, or enjoy it as part of edibles. But I’m partial to using it as a topical form, like a lotion, for dry skin. [Some studies show](https://www.medicalnewstoday.com/articles/cbd-oil-for-skin#does-it-work) that it can help with dryness and itching, and its [anti-inflammatory](https://www.hellomd.com/articles/can-you-replace-prednisone-with-cbd-for-inflammation) properties may reduce potential triggers of eczema, dermatitis, and psoriasis. It can also help the skin with the aging process and wrinkles. Oxidative stress can contribute to the aging of the skin, and [CBD has antioxidant properties](https://www.hellomd.com/articles/taking-cbd-to-boost-your-bodys-antioxidant-levels) that can help battle this. It can also be used to treat skin infections and acne. [Hemp-derived CBD oil](https://www.hellomd.com/articles/all-about-topical-cbd-and-how-it-sinks-into-the-skin) is becoming increasingly popular for its health benefits delivered without the “high” of THC, weed’s major psychoactive ingredient.\n\nCBD topicals range from simple lotions, creams, oils, and balms to more inventive products like mud masks, so there are many ways to apply CBD to the skin. Since CBD oils are used on the skin surface, they don’t enter your bloodstream, which may be important if you are on other medications and are worried about interactions and side effects. With summer coming, you might also want to consider CBD lotions to help with the [dehydrating and damaging effects of the sun](https://www.hellomd.com/articles/4-top-cbd-topicals-for-summer-skin-care). [Vertly’s CBD Relief Lotion](https://vertlybalm.com/product/relief-lotion/), for example, can replace your post-shower moisturizer. It is made with vitamins, nourishing shea butter, and 150 mg of full-spectrum CBD. \n\nHelen E.\n__________\n\n![Hello5-min (13).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello5_min_13_e337a89a80.png)\n\nCBD oil can also play a role in improving the symptoms of mood disorders—depression and [especially anxiety](https://www.hellomd.com/articles/understanding-how-cbd-can-calm-your-anxiety). When it comes to different anxiety conditions, ranging from social anxiety disorders to full-blown anxiety attacks and PTSD, CBD products can provide a good alternative to traditionally prescribed medications. Some medical experts believe that [CBD is effective in dealing with anxiety](https://www.hellomd.com/articles/3-popular-questions-about-cbd-and-anxiety-answered), because of how it interacts with serotonin receptors in the brain. Although the connection is still being studied, scientists believe that anxiety may be the result of a lack of serotonin in the brain. When more serotonin is available, both anxiety and depression tend to improve. Like traditionally prescribed SSRIs (selective serotonin reuptake inhibitors), [CBD can boost serotonin](https://www.hellomd.com/articles/is-combining-cannabis-and-ssris-safe) signaling and increase its availability in the synaptic space, but some evidence shows that CBD works faster than SSRIs when providing these mood disorder benefits.\n\nRoberta M.\n___________\n\n![Hello3-min (13).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello3_min_13_d5345a0373.png)\n\n[CBD oil can also help with chronic pain](https://www.hellomd.com/articles/finding-chronic-pain-relief-with-cbd), which is a biggie since it is the leading cause of disability in the United States, and the most common reason people go to doctors. It also can provide a [safe, non-addictive alternative to opiates](https://www.hellomd.com/articles/finding-chronic-pain-relief-with-cbd), which kills tens of thousands of people each year. Even an over-the-counter painkiller like NSAIDs poses a threat, causing thousands of deaths and hospitalizing people with complications such as liver bleeding and GI damage. You may ask how to use [CBD oil for pain](https://www.hellomd.com/articles/4-hemp-derived-cbd-products-to-ease-pain). You have a couple of different broad choices. You can ingest CBD oil as an edible or tincture, so it enters the bloodstream and affects the entire body. Or you can take a more targeted approach with topicals, applied to the skin, activating receptors at the site, and providing localized pain and inflammation reduction. You could also choose to vape CBD oil for fast relief of pain. But if you want something longer-lasting (albeit with a longer onset time), then CBD edibles, including capsules, maybe what you want.\n\nRuth C.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1,"src":"/static/4de391225fd5a0ef38d14add071fc3e7/ee604/5ddcb022fd841c32d1d48dd49b02b197.png","srcSet":"/static/4de391225fd5a0ef38d14add071fc3e7/69585/5ddcb022fd841c32d1d48dd49b02b197.png 200w,\n/static/4de391225fd5a0ef38d14add071fc3e7/497c6/5ddcb022fd841c32d1d48dd49b02b197.png 400w,\n/static/4de391225fd5a0ef38d14add071fc3e7/ee604/5ddcb022fd841c32d1d48dd49b02b197.png 800w,\n/static/4de391225fd5a0ef38d14add071fc3e7/dc6d1/5ddcb022fd841c32d1d48dd49b02b197.png 837w","srcWebp":"/static/4de391225fd5a0ef38d14add071fc3e7/58556/5ddcb022fd841c32d1d48dd49b02b197.webp","srcSetWebp":"/static/4de391225fd5a0ef38d14add071fc3e7/61e93/5ddcb022fd841c32d1d48dd49b02b197.webp 200w,\n/static/4de391225fd5a0ef38d14add071fc3e7/1f5c5/5ddcb022fd841c32d1d48dd49b02b197.webp 400w,\n/static/4de391225fd5a0ef38d14add071fc3e7/58556/5ddcb022fd841c32d1d48dd49b02b197.webp 800w,\n/static/4de391225fd5a0ef38d14add071fc3e7/1aee8/5ddcb022fd841c32d1d48dd49b02b197.webp 837w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12675-markdown","title":"Is CBD oil good for pain?","slug":"is-cbd-oil-good-for-pain","content":"***“After an accident years ago I’ve been coping with a lot of pain. I’m interested in alternative therapies, like a weed, but don’t like getting high. So I’ve heard about CBD oil and want to hear more. What can it do for me?”***\n\nNagata M.\n_______\n\n![Hello2-min (16).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello2_min_16_c625a59ef8.png)\n\nI think it would be well worth trying. There is a growing body of anecdotal and scientific evidence that shows that [CBD oil for pain can help](https://www.hellomd.com/articles/finding-chronic-pain-relief-with-cbd) especially when it’s chronic. And if you don’t want to experience the high you get with cannabis that has a strong THC content, then [cannabidiol (CBD)](https://www.hellomd.com/tag/cbd) is a great choice because it is largely non-psychoactive and lets you experience a wide range of CBD oil benefits, including pain management. It can provide some relief for old injuries, and address other types of pain, such as joint conditions like arthritis, central nervous system disorders such as fibromyalgia, digestive conditions including IBS, and chronic tension headaches or migraines. CBD oil can provide healthier alternatives to traditionally prescribed pain medications, which often include opiates, which can be addictive and [deadly](https://www.cdc.gov/drugoverdose/deaths/index.html).\n\n[CBD can relieve pain and inflammation](https://www.hellomd.com/articles/can-you-replace-prednisone-with-cbd-for-inflammation) without negative side effects because it interacts with the [endocannabinoid system (ECS)](https://www.hellomd.com/articles/what-is-the-endocannabinoid-system), which can affect or control many of the body’s important systems, such as inflammation, hunger, and, of course, pain. The ECS uses the body’s natural endocannabinoids. But plant cannabinoids, such as those found in marijuana, can activate it as well. CBD interacts with ECS receptors to produce both pain-relieving and inflammation-reducing effects.\n\nKatie G.\n_______\n\n![Hello3-min (12).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello3_min_12_ca4650ebbe.png)\n\nDepending on the type of pain relief you are looking for, you can choose to take [CBD oil in edible forms](https://www.hellomd.com/articles/cbd-oil-breaking-the-stereotypes-of-cannabis)—such as tinctures, capsules, or infused treats—or as a topical treatment. The edibles might be preferred if you are looking for widespread, systematic relief. The topical application applied directly to the sore areas, is good for very targeted relief. It’s also a good option if you are worried about drugs entering your bloodstream and potentially interacting with other medications you are taking. One good option here is [Basic Jane Relieve Pain Spray](https://basicjane.com/), which uses CBD and other ingredients to relieve problem areas on the body with a spritz or two.\n\n[Wildflower CBD+ Healing Stick](https://buywildflower.com/products/cbd-relief-stick) also uses hemp-derived CBD and is very easy discrete to apply. So it is a good alternative to oils and creams that can get on your fingers. It also has a proprietary blend of essential oils, such as arnica and wintergreen, which work with CBD to create long-lasting relief. Among the other CBD oil products [designed to relieve pain](https://www.hellomd.com/articles/4-hemp-derived-cbd-products-to-ease-pain) are [Elixinol Hemp Oil capsules](https://elixinol.com/collections/cbd-capsules). The taste- and odor-free capsules make dosing easy. They are also produced in a chemical-free process and designed to absorb quickly and efficiently into the body for long-lasting relief.\n\nTanya D.\n_______\n\n![Hello1-min (15).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello1_min_15_ea3f92d4ee.png)\n\nAs a side note, hemp-derived CBD oil is also showing promise in [treating chronic pain in pets](https://www.hellomd.com/articles/can-cbd-oil-provide-pain-relief-for-your-pet). Pet owners who might be wary of giving their dogs or cats a cannabis product that might make them high and stressed are happy to hear that CBD oil's benefits for animals could be the same as for humans, relieving pain and inflammation. It’s worth checking out the [Treatibles](https://treatibles.com/) full line of Organic Full Spectrum Hemp CBD Oil products for pets. The Ease line is designed to help with stiff joints and muscles, especially in senior animals, as well as other injuries, scratches, bites, and even dry skin.\n\nPamela G.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1,"src":"/static/a21ca71862094ba86528f76ad2e64800/ee604/169635b249f6c3ba99456d39dbf7a563.png","srcSet":"/static/a21ca71862094ba86528f76ad2e64800/69585/169635b249f6c3ba99456d39dbf7a563.png 200w,\n/static/a21ca71862094ba86528f76ad2e64800/497c6/169635b249f6c3ba99456d39dbf7a563.png 400w,\n/static/a21ca71862094ba86528f76ad2e64800/ee604/169635b249f6c3ba99456d39dbf7a563.png 800w,\n/static/a21ca71862094ba86528f76ad2e64800/dc6d1/169635b249f6c3ba99456d39dbf7a563.png 837w","srcWebp":"/static/a21ca71862094ba86528f76ad2e64800/58556/169635b249f6c3ba99456d39dbf7a563.webp","srcSetWebp":"/static/a21ca71862094ba86528f76ad2e64800/61e93/169635b249f6c3ba99456d39dbf7a563.webp 200w,\n/static/a21ca71862094ba86528f76ad2e64800/1f5c5/169635b249f6c3ba99456d39dbf7a563.webp 400w,\n/static/a21ca71862094ba86528f76ad2e64800/58556/169635b249f6c3ba99456d39dbf7a563.webp 800w,\n/static/a21ca71862094ba86528f76ad2e64800/1aee8/169635b249f6c3ba99456d39dbf7a563.webp 837w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12624-markdown","title":"Which is better for intimacy, THC or CBD?","slug":"which-is-better-for-intimacy-thc-or-cbd","content":"**\"I often use both THC and CBD in my daily life and have used both in the bedroom but I’m curious which one will supply the best results”** \n \nCharles A.\n\n_________________________ \n There is a long-time [history of cannabis and sex working together](https://www.hellomd.com/articles/cannabis-and-sex-a-brief-world-history). Many people may not think about cannabis enhancing their sex lives. For years, many cannabis users have sworn that the plant helps with their sexual stamina and improves sexual sensations.  \n \n[THC](https://www.hellomd.com/tag/thc/) is the most well-known cannabinoid found in marijuana plants and can benefit various medical and recreational uses. THC is often associated with its psychoactive properties and is predominant in most strains on the market. It is important to remember that too much THC can actually kill sexual desire or cause anxiety and even paranoia. For some men, too much THC can cause erectile dysfunction; that said, the right amount can enhance sexual experiences; it’s trial and error.  \n \n[CBD](https://www.hellomd.com/tag/cbd/) is a non-psychoactive cannabinoid. CBD lacks the psychoactive effects of THC because it does not bind with the same receptors in the [endocannabinoid system](https://www.hellomd.com/articles/what-is-the-endocannabinoid-system). CBD can be a great addition to your sexual encounters as it can help you and your partner relax. Sex can certainly come with many problems, but luckily CBD can help with many of them. [CBD lowers anxiety](https://www.hellomd.com/articles/understanding-how-cbd-can-calm-your-anxiety) which can be a primary reason for sexual difficulties; it can relieve pain which is another common issue during sex. CBD can ramp up your pleasure as it increases pleasurable sensations.  \n \nIf you’re looking to bring down the heat once the magic has played out, a CBD-dominant tincture or hybrid strain such as [Charlotte’s Web](https://www.hellomd.com/strains/charlotte's-web) could be great options for relaxing cuddles. Finding a proper dose can be done by experimenting with [THC: CBD ratios]( https://www.hellomd.com/articles/quick-guide-to-finding-your-ideal-cbd-to-thc-ratio).  \n \nTHC strains can help you bring up the volume in the bedroom. You may consider [Indica-hybrid strains](https://www.hellomd.com/articles/cannabis-101-indica-sativa-and-hybrid-explained) that promote arousal, euphoria, and feeling uplifted, such as [Northern Lights](https://www.hellomd.com/strains/northern-lights). There are many different consumption methods to consider for those special nights. Maybe you want to enjoy a joint while watching late-night movies, pass around a [vape pen](https://www.hellomd.com/articles/the-benefits-of-vaping-medical-marijuana), or make a [DIY-infused recipe]( https://www.hellomd.com/articles/diy-recipe-gluten-free-low-sugar-chocolate-chip-marijuana-cookies) with one another for some unique homemade edibles. Another great way to incorporate cannabis into your sex life is with some out-of-this-world [THC-infused lubes](https://www.hellomd.com/articles/the-5-best-cannabis-products-for-better-sex-in-california). Topical lubes do not get you high, but the sensations you will feel in both partners’ nether regions will be unforgettable.  \n \nWhile THC can help build up euphoria and desire for sex, CBD can be perfect once you’re wrapped up in the sheets and looking to wind down. It’s up to each individual to decide which works better! \n\nOlivia S.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5151515151515151,"src":"/static/1ce999505d14ee26d8d3a4b1a14f5e00/ee604/e3949462c1f60732d214842e8af6dab7.png","srcSet":"/static/1ce999505d14ee26d8d3a4b1a14f5e00/69585/e3949462c1f60732d214842e8af6dab7.png 200w,\n/static/1ce999505d14ee26d8d3a4b1a14f5e00/497c6/e3949462c1f60732d214842e8af6dab7.png 400w,\n/static/1ce999505d14ee26d8d3a4b1a14f5e00/ee604/e3949462c1f60732d214842e8af6dab7.png 800w,\n/static/1ce999505d14ee26d8d3a4b1a14f5e00/f3583/e3949462c1f60732d214842e8af6dab7.png 1200w","srcWebp":"/static/1ce999505d14ee26d8d3a4b1a14f5e00/58556/e3949462c1f60732d214842e8af6dab7.webp","srcSetWebp":"/static/1ce999505d14ee26d8d3a4b1a14f5e00/61e93/e3949462c1f60732d214842e8af6dab7.webp 200w,\n/static/1ce999505d14ee26d8d3a4b1a14f5e00/1f5c5/e3949462c1f60732d214842e8af6dab7.webp 400w,\n/static/1ce999505d14ee26d8d3a4b1a14f5e00/58556/e3949462c1f60732d214842e8af6dab7.webp 800w,\n/static/1ce999505d14ee26d8d3a4b1a14f5e00/99238/e3949462c1f60732d214842e8af6dab7.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12619-markdown","title":"THC or CBD for better sex?","slug":"thc-or-cbd-for-better-sex","content":"***\"I just started consuming cannabis last January. I've heard CBD can be great for sex. Should we continue to use THC or switch to CBD to help get into the mood?\"***\n\nStephen H.\n\n____________________________\n\n![Untitled47.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled47_ea51e23dc4.png)\n\nYou are on the right path! There is a long-time history of [cannabis and sex](https://hellomd.com/articles/cannabis-and-sex-a-brief-world-history) working together. Many people may not think about cannabis enhancing their sex lives. For years now, many [male cannabis users](https://hellomd.com/articles/cannabis-and-male-sexual-performance) have sworn that the plant helps with their sexual stamina and improves sexual sensation. Research is beginning to back up these claims made by consumers. There have also been some fascinating reports of women using [cannabis-based gel](https://hellomd.com/articles/cannabis-based-gel-could-reduce-painful-sex-for-women) to reduce painful sex.\n\n**THC** [(Tetrahydrocannabinol)](https://www.livescience.com/24553-what-is-thc.html) is the most well-known cannabinoid found in marijuana plants. THC can be beneficial in various medical and recreational uses, and is often associated with its psychoactive properties THC iss predominant in most strains on the market. But, remember too much THC can actually kill sexual desire or cause anxiety and even paranoia. It may also cause erectile dysfunction for some men. That said, just the right amount can enhance sexual experience, it’s really trial and error.\n\n**CBD** [(cannabidiol)](https://www.webmd.com/vitamins/ai/ingredientmono-1439/cannabidiol-cbd) is a non-psychoactive cannabinoid. CBD lacks the psychoactive effects of THC because it does not bind with the same receptors in the [endocannabinoid system (ECS)](https://hellomd.com/articles/what-is-the-endocannabinoid-system). CBD can be a great addition to your sexual encounters as it can help you relax! \n\nWhile THC can help build up euphoria and that desire for sex, CBD can be perfect once you're all wrapped up in the sheets and looking to wind down. Really, it’s up to each individual to decide which works better – THC or CBD! Good luck!!!!\n\nAlexis M.\n___________________________\n\n![Untitled49.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled49_0bbab95c2c.png)\n\nA study in the [Journal of Sexual Medicine](https://www.jsm.jsexmed.org/article/S1743-6095(17)31417-0/fulltext) was published and suggests that people who smoke more marijuana are having more sex than those who smoke less or abstain. Women who had consumed marijuana daily reported having sex 7.1 times a month, on average. For men, it was 6.9 times. Women who did not use cannabis at all, reported sex 6 times a month, on average, while men who did not use weed had sex an average of 5.6 times a month. This is with cannabis that contains THC.\n\nThe [University of Kansas Medical School](https://www.tandfonline.com/doi/abs/10.1080/02791072.1982.10471911?journalCode=ujpd20) conducted a 2012 study that revealed cannabis enhanced sexual desire and performance in respondents. While doctors do not know precisely how cannabis manages to do this, they see that it promotes the release of [oxytocin](https://en.wikipedia.org/wiki/Oxytocin), the \"bonding hormone\" that makes sexual partners feel close. Because of this, (cannabis with THC) has often been classified as a sexual stimulant, and consumers have been taking advantage of it for years to have amazing sex and perform better.\n\nCole B.\n\n____________________________\n\n![Untitled48.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled48_54f1f00bad.png)\n\nIf you are looking to bring down the heat once the magic has played out, a CBD-dominant tincture or a hybrid strain could be great options for relaxing cuddles and watching a movie. Finding your proper dose can be done by experimenting with [THC: CBD ratios](https://hellomd.com/articles/quick-guide-to-finding-your-ideal-cbd-to-thc-ratio). You can start with a higher THC and lower CBD combo to help build up that bonding energy. Several different ratio options are available within dispensaries, ranging from 1:1, 2:1,5:1, and many more combos.\n\nTHC strains could help you bring up the volume in the bedroom. You may want to consider Indica-hybrid strains that promote arousal, euphoria, and feeling uplifted. [Granddaddy Purple]( https://hellomd.com/strains/granddaddy-purple) is a long-lasting Indica strain that promotes a dreamy state of being. [Northern Lights]( https://hellomd.com/strains/northern-lights) offers euphoric effects that settle in throughout the whole body, relaxing muscles and easing the mind. [Sour Diesel]( https://hellomd.com/strains/sour-diesel) is a Sativa-dominant strain that delivers bursts of energy and rushes of excitement — perfect for bringing the stamina.\n\nThere are many different consumption methods to consider for special nights. Maybe you want to enjoy a joint while watching a date-night movie, pass around a vape pen while playing video games, or make a [DIY-infused recipe](https://hellomd.com/articles/diy-recipe-gluten-free-low-sugar-chocolate-chip-marijuana-cookies) with one another for some unique homemade edibles. \n\nAlso, you may want to do some research into some out-of-this-world THC-infused lubes that may be available in your state. Topical lubes do not get you high but the sensations that you will feel in both partners' nether regions will be unforgettable.\n\nKelsey K.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1,"src":"/static/915a17fe558e87134dbae82dce302302/ee604/8f3565e61c369997563607dc12ecd6d8.png","srcSet":"/static/915a17fe558e87134dbae82dce302302/69585/8f3565e61c369997563607dc12ecd6d8.png 200w,\n/static/915a17fe558e87134dbae82dce302302/497c6/8f3565e61c369997563607dc12ecd6d8.png 400w,\n/static/915a17fe558e87134dbae82dce302302/ee604/8f3565e61c369997563607dc12ecd6d8.png 800w,\n/static/915a17fe558e87134dbae82dce302302/f3583/8f3565e61c369997563607dc12ecd6d8.png 1200w","srcWebp":"/static/915a17fe558e87134dbae82dce302302/58556/8f3565e61c369997563607dc12ecd6d8.webp","srcSetWebp":"/static/915a17fe558e87134dbae82dce302302/61e93/8f3565e61c369997563607dc12ecd6d8.webp 200w,\n/static/915a17fe558e87134dbae82dce302302/1f5c5/8f3565e61c369997563607dc12ecd6d8.webp 400w,\n/static/915a17fe558e87134dbae82dce302302/58556/8f3565e61c369997563607dc12ecd6d8.webp 800w,\n/static/915a17fe558e87134dbae82dce302302/99238/8f3565e61c369997563607dc12ecd6d8.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12611-markdown","title":"How can CBD help me with my anxiety? ","slug":"how-can-cbd-help-me-with-my-anxiety","content":"**“I want to start using cannabis to treat my anxiety disorder, but I first want to know the science behind it.”**\n\nZach W.\n\n__________________________________ \n \n![Untitledval112.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval112_83b769bf28.png)\n\nNo matter your age, where you live, or what you do for a living, chances are you’ve experienced some type of anxiety, big, small, or constant; everyone gets anxious at some point in their life. About 40 million Americans are thought to suffer from some type of [anxiety disorder](https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961); that’s a lot! And it’s completely normal to get anxious, but some people get stuck when it comes to how to deal with the issue. \n\nFor many, it can be embarrassing to seek help for anxiety, and for others, it can be hard to know where to look for help or where to start. Some people who experience anxiety have found that consuming cannabidiol, also known as **CBD**, effectively relieves anxious thoughts.\n  \n[CBD](https://hellomd.com/tag/cbd/) is a marijuana cannabinoid that doesn’t produce a head high like the other famous cannabinoid THC. But CBD has been shown to help temper anxiety.  \nFor example, in a [study done in 2011](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079847/), a group of people suffering from social anxiety took either CBD or a placebo before a test. The subjects who consumed CBD felt less anxious, and their physiological signs of anxiety decreased compared to that of the placebo group. \n\n[CBD promotes neurogenesis](https://pubmed.ncbi.nlm.nih.gov/9472392/) which can have a calming effect on people leading to a decrease in anxiety. Most people don’t understand the difference between using marijuana with THC versus only using cannabis with CBD in it. THC products can have a tendency to put people’s minds into overdrive and paranoia, depending on the person. On the other hand, CBD doesn’t make consumers feel high like THC does.\n  \nIn general terms, CBD interacts with the [endocannabinoid systems](https://hellomd.com/articles/what-is-the-endocannabinoid-system) (ECS). This is a system of receptors found in most places in the body. The RCS regulates various conditions and body processes, including anxiety. CBD also interacts with the serotonin receptors in the brain; lack of serotonin can often be the principal cause of anxiety. CBD acts similarly to prescribed SSRIs, blocking the reabsorption of serotonin in the brain. This makes serotonin more available in the synaptic space, increasing serotonin signaling, resulting in a happier and more stress-free mood.  \n\nAnother way CBD induces a calming effect on the mind and body is because it blocks an enzyme called FAAH, or fatty acid amide hydrolase, which lowers the neurotransmitter and endocannabinoid called anandamide. [Anandamide](https://en.wikipedia.org/wiki/Anandamide) is also known as the bliss molecule because it imparts feelings of pleasure to the rest of your body. So, because CBD blocks FAAH, it boosts the levels of the “bliss molecule,” which in turn lowers anxiety levels.  \n \nTaylor C.\n\n__________________________________\n\n![Untitledval113.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval113_348d315dc0.png)\n\nPrescription medication is often given to people with chronic stress or anxiety. The main issue with [SSRIs](https://www.mayoclinic.org/diseases-conditions/depression/in-depth/ssris/art-20044825) is that they can leave patients feeling emotionally numb and can also be highly addictive. But according to the National Institute on Drug Abuse, “[CBD has shown therapeutic efficacy](https://archives.drugabuse.gov/testimonies/2015/biology-potential-therapeutic-effects-cannabidiol) in a range of animal models of anxiety and stress, reducing both behavioral and physiological measures of stress and anxiety.”\n \nResearch has also shown that regular use of cannabis isn’t associated with toxicity, so you can use CBD products as much as you please to ease your anxiety. But, before starting the use of medical cannabis, it is always important to consult your doctor to make sure it’s a safe choice for you. \n\nCBD has a leg up on SSRIs because researchers have noted that antidepressant and anti-anxiety effects of CBD work much faster than SSRIs. This is because CBD affects the serotonin in your brain at a more rapid pace than traditional SSRI medications. Additionally, CBD has been rated by the world health organization as safe, generally well-tolerated, and without the potential for abuse or dependence.\n\nGlenna R.\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1,"src":"/static/c357e466e50fedf6741e4fd615eeff0e/ee604/e9cce237633398577a7258e5cd62d519.png","srcSet":"/static/c357e466e50fedf6741e4fd615eeff0e/69585/e9cce237633398577a7258e5cd62d519.png 200w,\n/static/c357e466e50fedf6741e4fd615eeff0e/497c6/e9cce237633398577a7258e5cd62d519.png 400w,\n/static/c357e466e50fedf6741e4fd615eeff0e/ee604/e9cce237633398577a7258e5cd62d519.png 800w,\n/static/c357e466e50fedf6741e4fd615eeff0e/f3583/e9cce237633398577a7258e5cd62d519.png 1200w","srcWebp":"/static/c357e466e50fedf6741e4fd615eeff0e/58556/e9cce237633398577a7258e5cd62d519.webp","srcSetWebp":"/static/c357e466e50fedf6741e4fd615eeff0e/61e93/e9cce237633398577a7258e5cd62d519.webp 200w,\n/static/c357e466e50fedf6741e4fd615eeff0e/1f5c5/e9cce237633398577a7258e5cd62d519.webp 400w,\n/static/c357e466e50fedf6741e4fd615eeff0e/58556/e9cce237633398577a7258e5cd62d519.webp 800w,\n/static/c357e466e50fedf6741e4fd615eeff0e/99238/e9cce237633398577a7258e5cd62d519.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12610-markdown","title":"What are some good cannabis products for daytime anxiety relief? ","slug":"what-are-some-good-cannabis-products-for-daytime-anxiety-relief","content":"**“I use an Indica vape pen for my anxiety, but it’s been making me tired throughout the day. I still want to use cannabis for my anxiety but at the same time I need to stay productive throughout the day, is there a way to achieve this?”**\n \nSarah V.\n\n__________________________________   \n\n![Untitledval110.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval110_025ea61e92.png)\n \nMany people use medical or recreational cannabis [to ease anxiety and stress](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/); for some, marijuana works better than medications like anti-depressants. The two main components of cannabis are **THC** and cannabidiol also known as **CBD**. THC is the component of cannabis that is most familiar to people and is responsible for marijuana’s euphoric effect. The other component, cannabidiol (CBD), is thought to relax the mind and body. CBD is the component medical marijuana practitioners suggest should be present in higher concentrations in cannabis products when used to treat anxiety.\n\nDifferent strains of cannabis will have varying effects on each user, but there are some key characteristics to look out for when choosing daytime cannabis. Understanding the differences between **Indica**, **Hybrid**, and **Sativa** can help you navigate the many different strains of cannabis and the varying effects each produces. [Indica](https://hellomd.com/tag/indica/) is traditionally recommended for nighttime use, as its sedative and sleepy effects can leave you feeling tired and ready for bed. \n\n[Sativa](https://hellomd.ca/tag/sativa) strains are far from a sedative; therefore, they are usually recommended for daytime use as Sativa is energizing and tends to have noticeable effects on mental activity. Similar to Indica, Sativa provides relief from pain and anxiety. [Hybrid](https://hellomd.com/tag/hybrid/) strains usually apply to marijuana strains that have characteristics of both Indica and Sativa. Many Hybrids have a grounding effect, neither sedative nor energetic, but instead helps maintain balanced energy. For these reasons, Hybrids are an excellent choice for either daytime or nighttime use.  \n \nJason R.\n\n__________________________________   \n \n![Untitledval111.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval111_f629baba90.png)\n\nIt can often be hard to find a strain that can help soothe anxiety and also won’t make you fall asleep. But I’ve found quite a few strains that have helped my daytime anxiety while I continue to work and be productive throughout the day. \n \n[Cannatonic](https://hellomd.ca/strains/cannatonic) is a great strain with higher levels of CBD relative to THC, which means it won’t create psychoactive effects – perfect for daytime use. This strain is best known for creating happy and uplifting feelings, making this hybrid strain best to treat anxiety and depression. [Verilife](https://www.verilife.com/) sells a great Cannatonic x ACDC full spectrum vape cartridge that works great; vaping this product will produce immediate effects.\n  \nAnother great strain I found works amazing for anxiety relief during the day is [Durban Poison](https://hellomd.com/strains/durban-poison). Durban Poison has a THC content that can get up to 24%. This is an excellent strain for those who want zen during their day but also want to stay productive. Consumers of Durban Poison typically report that the strain doesn’t make them sleepy or drowsy, perfect for everyday use. This strain is Sativa and, from my experience and many others, is excellent for anxiety and chronic pain. Verilife also sells this strain in a vaporizer.\n\nRobert P.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1,"src":"/static/976ce12945e8a559c9689ea9fa6a6b00/ee604/539c8b050891ac55299b3724eb935d4d.png","srcSet":"/static/976ce12945e8a559c9689ea9fa6a6b00/69585/539c8b050891ac55299b3724eb935d4d.png 200w,\n/static/976ce12945e8a559c9689ea9fa6a6b00/497c6/539c8b050891ac55299b3724eb935d4d.png 400w,\n/static/976ce12945e8a559c9689ea9fa6a6b00/ee604/539c8b050891ac55299b3724eb935d4d.png 800w,\n/static/976ce12945e8a559c9689ea9fa6a6b00/f3583/539c8b050891ac55299b3724eb935d4d.png 1200w","srcWebp":"/static/976ce12945e8a559c9689ea9fa6a6b00/58556/539c8b050891ac55299b3724eb935d4d.webp","srcSetWebp":"/static/976ce12945e8a559c9689ea9fa6a6b00/61e93/539c8b050891ac55299b3724eb935d4d.webp 200w,\n/static/976ce12945e8a559c9689ea9fa6a6b00/1f5c5/539c8b050891ac55299b3724eb935d4d.webp 400w,\n/static/976ce12945e8a559c9689ea9fa6a6b00/58556/539c8b050891ac55299b3724eb935d4d.webp 800w,\n/static/976ce12945e8a559c9689ea9fa6a6b00/99238/539c8b050891ac55299b3724eb935d4d.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12609-markdown","title":"Which is better to help with anxiety, THC or CBD?","slug":"which-is-better-to-help-with-anxiety-thc-or-cbd","content":"**“I’m a long time user of THC products, but due to the pandemic, have found myself more anxious than normal. Would it be wise for me to continue using THC for anxiety or switch to CBD?”**\n \nAlyssa C.\n\n__________________________________ \n \n![Untitledval107.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval107_f3e6669989.png)\n\n**Cannabidiol** or [CBD](https://hellomd.com/tag/cbd/) is the primary non-intoxicating cannabinoid in cannabis. It is a potent anxiolytic and is very effective in reducing anxiety. **Tetrahydrocannabinol** or [THC](https://hellomd.com/tag/thc/) can reduce anxiety when taken in low doses. However, it can exacerbate anxiety at high doses and cause panic attacks depending on the consumer. Every person responds differently to cannabis, and what a high dose is to one person, it may not be to another.\n\nWhen taking a closer look at medical studies, it is evident that the chemical makeup of Cannabidiol is the primary cannabinoid and ingredient which [treats anxiety effectively](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/). While a healthy ratio of CBD to THC can effectively treat anxiety, too much THC in an anxious person can lead to feelings of paranoia. Alternatively, CBD has the opposite effect. Studies have shown that CBD can, on its own, lower, and in certain circumstances, eliminate anxiety. \n\nScientists believe that CBD works to reduce anxiety because of how it interacts with the serotonin receptors in the brain. CBD blocks the reabsorption of serotonin in the brain, making serotonin more available in the synaptic space increasing serotonin signaling.  \n\nWith all this being said, for those looking to remedy anxiety disorders with cannabis, your treatment will rely more heavily on your dosing and less on the specifics of the strain. Using cannabis is highly individual, so it is essential to first experiment with some trial and error to discover your perfect dose.  \n \nDavid T.\n\n__________________________________ \n\n![Untitledval108.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval108_46242e6f55.png)\n \nThose looking to use medical marijuana to treat anxiety should be in the market for strains with higher levels of CBD; this can be a flower, tincture, vape pen, or edible. For those just beginning their medical cannabis journey, a CBD-dominant tincture or hybrid strain is highly recommended. Finding your proper dose can be done quickly by experimenting with ratios, starting with a very high [CBD:THC ratio](https://hellomd.com/articles/quick-guide-to-finding-your-ideal-cbd-to-thc-ratio) such as 30:1 or 10:1. Take a small dose and titrate up as necessary.\n\nWhen treating anxiety with cannabis, your best bet is a low dose of a high CBD strain or a hybrid strain with higher CBD levels. If you’re looking for immediate relief from anxiety from something like an anxiety attack, vaping CBD oil may be a good idea as the effects kick in almost automatically. However, suppose you want a cannabis product that will allow you to maintain a steady flow of relief throughout the day. In that case, ingesting CBD sublingually or orally at regular intervals may be a better option. \n\nSo, while a few puffs of a CBD vape pen may provide immediate anxiety relief, a better long-term solution would be allowing CBD to build up in your system through consistent CBD ingestion. [VerIlife]((https://www.verilife.com/what-is-marijuana/what-products-are-right-for-me).) gives a great explanation of how to find your correct dosing and correct cannabis products.\n\nOverall, when treating anxiety with cannabis, CBD is most often the better option. But, again, every person is different, and for some, THC may be more stress-relieving than CBD. If you’re just starting the use of cannabis for anxiety, it is recommended that you start with CBD over THC.\n\nAnne E.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1,"src":"/static/223e10ef0d2dbd3599a6bcdfb3475b56/ee604/f74d0f40c726fced13de6df1856eadfb.png","srcSet":"/static/223e10ef0d2dbd3599a6bcdfb3475b56/69585/f74d0f40c726fced13de6df1856eadfb.png 200w,\n/static/223e10ef0d2dbd3599a6bcdfb3475b56/497c6/f74d0f40c726fced13de6df1856eadfb.png 400w,\n/static/223e10ef0d2dbd3599a6bcdfb3475b56/ee604/f74d0f40c726fced13de6df1856eadfb.png 800w,\n/static/223e10ef0d2dbd3599a6bcdfb3475b56/f3583/f74d0f40c726fced13de6df1856eadfb.png 1200w","srcWebp":"/static/223e10ef0d2dbd3599a6bcdfb3475b56/58556/f74d0f40c726fced13de6df1856eadfb.webp","srcSetWebp":"/static/223e10ef0d2dbd3599a6bcdfb3475b56/61e93/f74d0f40c726fced13de6df1856eadfb.webp 200w,\n/static/223e10ef0d2dbd3599a6bcdfb3475b56/1f5c5/f74d0f40c726fced13de6df1856eadfb.webp 400w,\n/static/223e10ef0d2dbd3599a6bcdfb3475b56/58556/f74d0f40c726fced13de6df1856eadfb.webp 800w,\n/static/223e10ef0d2dbd3599a6bcdfb3475b56/99238/f74d0f40c726fced13de6df1856eadfb.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12587-markdown","title":"Which medical marijuana edibles can help me with weight loss?","slug":"which-medical-marijuana-edibles-can-help-me-with-weight-loss","content":"**“I’m currently taking medical marijuana for depression and anxiety. Since I’ve become very inactive during the pandemic, and am worried about my physical condition, are there edibles that can help me manage my weight?”**\n\nSydney\n\n---------------\n\n![Cannabis edibles can help you lose or gain weight-depending](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_14_at_2_19_53_PM_fc27bf43eb.png)\n\nWhile for some medical marijuana patients cannabis edibles may cause hunger pangs and lead to weight gain, there are other choices out there that help with appetite suppression and weight loss. \n\nWhile edibles with high THC content may encourage the munchies, you can get edibles with negligible THC and a higher content of CBD, a non-psychoactive cannabinoid with a [growing list of health benefits](https://hellomd.com/articles/whats-so-great-about-cannabidiol-or-cbd). \n\nCBD from cannabis can also help with conditions such as pain, anxiety, depression, and sleeplessness — things that can lead to overeating or prevent you from being active and burning off calories.\n\nOf course, there are a lot of great [CBD edibles](https://hellomd.com/articles/what-to-know-about-edibles-infused-with-cannabis) on the market. \n\nYou can, for example, get the vegan-friendly [matter Apple Sour Gummy Bites](https://www.verilife.com/il/menu/verilife-galena-il)  with a 4:1 CBD-THC ratio, through the Verilife chains of medical marijuana and recreational weed dispensaries, serving Illinois, Maryland, Massachusetts, New York, Ohio, and Pennsylvania. These “edibles deliver relaxing, but potent qualities with fewer psychoactive effects.”\n\n![Lord Jones CBD edibles](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_14_at_2_21_01_PM_e16765e38c.png)\n\nAnother high-dose CBD edible worth checking out is the [Lord Jones + The Standard Limited Edition Blood Orange Hemp-Derived CBD Gumdrops](https://lordjones.com/products/lord-jones-x-the-standard-high-cbd-all-natural-blood-orange-gumdrops-1?variant=17654062743663&irclickid=XneySeUylz8aRh016tTO61s9UkG3CDUlLTXzWg0&utm_source=Skimbit%20Ltd.&utm_medium=impact&irgwc=1). “Inspired by sun-drenched California blood oranges,” these distinctively tangy, sweet and citrus-zested gumdrops are infused with fine broad spectrum hemp-derived CBD. Each gumdrop contains 20mg of CBD.\n\nThe tasty CBD edible is handmade in small batches with natural fruit flavors, sugar, citric acid, gelatin, and hemp extract. Lord Jones, a small collective originally serving LA’s West Hollywood community, has developed a wider cult following with its confections and skincare products.\nDonal Black\n\n![What medical marijuana can help me lose weight?](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_11_at_3_56_23_PM_770def7d71.png)\n\nAnother lesser-known cannabinoid, [THCV](https://hellomd.com/articles/psychoactive-thcv-the-cannabinoid-that-kills-your-appetite),  is getting a lot of attention for its health benefits, such as helping with diabetes, boosting energy, slowing the progression of Alzheimer’s, and suppressing appetite and helping with weight loss.\n\nOne product worth checking out is the [Canna Slim THCV Gummies for Weight Loss](https://www.diamondcbd.com/products/canna-slim-thcv-gummies-weight-management-750mg). A 30-piece bottle contains 750mg of THCV.  The producer, Diamond CBD, explains:\n\n“What is THCV? It’s an all-natural, hemp-extracted minor cannabinoid with a little bit of a buzz. However, unlike other buzz-worthy cannabinoids such as Delta-8 THC or Delta-9, THCV doesn’t give you the munchies. In fact, instead of eating your way through your buzz, it’s known to help you forget about food for a while. It’s the ideal part of a balanced lifestyle change to help you feel better and lose weight.”\n\nWanna Brands also offers THCV diet help with its [Optimals Fit Gummies](https://www.wanabrands.com/archive/2021/wana-brands-launches-new-fit-gummies-to-support-healthier-habits). The company explains that the product delivers appetite-suppressing benefits without any high, which will appeal to  people wary of the cognitive impairment that may come with some weed products.\n\nLesly Catton\n\n--------------------\n\n![Spensary Pep-Permints with THCV](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_14_at_2_22_33_PM_a24a8389f0.png)\n\n[Spensary Pep-Permints](https://spensary.com/pep-permints-thcv-cbc/) are also worth checking out. They are a combination of the THCV and CBC, which assists in “activating the energizing, hyper-focused effects of these mints.” Each mint contains 5mg of THCV and 2.5mg of CBC.\n\nAnd while you’re at it, try out [CannaAid THCV Blue Razz Gummies](https://www.cannaaidshop.com/product/thcv-blue-razz-gummies-10mg-each-8ct/), with 10mg of THCV per gummy (and only 1g of sugar), in an eight-gummy pack. The maker points out:\n\n“There is an interesting connection developing between THCV gummies and weight loss. In small doses, it appears that this cannabinoid helps to decrease appetite while increasing metabolism and helping you feel fuller faster. With this, THCV may also be a great choice for those with diabetes, as the cannabinoid demonstrates the ability to potentially restore insulin and boost energy.”\n\nAlmyer Haroutian\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAANABQDASIAAhEBAxEB/8QAFwAAAwEAAAAAAAAAAAAAAAAAAAMEAv/EABUBAQEAAAAAAAAAAAAAAAAAAAMF/9oADAMBAAIQAxAAAAG7FCJTqJxG/8QAGhAAAgIDAAAAAAAAAAAAAAAAAQIDEhAhIv/aAAgBAQABBQJzVRJYWBwU2/Df/8QAFhEBAQEAAAAAAAAAAAAAAAAAACFB/9oACAEDAQE/AdR//8QAFxEBAAMAAAAAAAAAAAAAAAAAABETIf/aAAgBAgEBPwHIVv/EABkQAAMAAwAAAAAAAAAAAAAAAAABERAxcf/aAAgBAQAGPwKoudvhD//EABkQAQADAQEAAAAAAAAAAAAAAAEAETFBUf/aAAgBAQABPyF6yElKCbiaTcEVXiZgPZ//2gAMAwEAAgADAAAAEMcf/8QAFxEBAQEBAAAAAAAAAAAAAAAAAQAhMf/aAAgBAwEBPxAHa5C+X//EABcRAQEBAQAAAAAAAAAAAAAAAAEAEUH/2gAIAQIBAT8QF5bfL//EABoQAQEBAQEBAQAAAAAAAAAAAAERMQBhIeH/2gAIAQEAAT8QeUQ2WfnOYICX7n3llBOMEE94XAYZPsm+8yEIVm9//9k=","aspectRatio":1.5037593984962405,"src":"/static/e1dc7f69469f12cf3ce1c9223f53e905/14b42/3a67fd6f613c0da4ef27cc16708f30f2.jpg","srcSet":"/static/e1dc7f69469f12cf3ce1c9223f53e905/f836f/3a67fd6f613c0da4ef27cc16708f30f2.jpg 200w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/2244e/3a67fd6f613c0da4ef27cc16708f30f2.jpg 400w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/14b42/3a67fd6f613c0da4ef27cc16708f30f2.jpg 800w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/47498/3a67fd6f613c0da4ef27cc16708f30f2.jpg 1200w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/0e329/3a67fd6f613c0da4ef27cc16708f30f2.jpg 1600w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/21d0b/3a67fd6f613c0da4ef27cc16708f30f2.jpg 5184w","srcWebp":"/static/e1dc7f69469f12cf3ce1c9223f53e905/58556/3a67fd6f613c0da4ef27cc16708f30f2.webp","srcSetWebp":"/static/e1dc7f69469f12cf3ce1c9223f53e905/61e93/3a67fd6f613c0da4ef27cc16708f30f2.webp 200w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/1f5c5/3a67fd6f613c0da4ef27cc16708f30f2.webp 400w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/58556/3a67fd6f613c0da4ef27cc16708f30f2.webp 800w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/99238/3a67fd6f613c0da4ef27cc16708f30f2.webp 1200w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/7c22d/3a67fd6f613c0da4ef27cc16708f30f2.webp 1600w,\n/static/e1dc7f69469f12cf3ce1c9223f53e905/5e947/3a67fd6f613c0da4ef27cc16708f30f2.webp 5184w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12583-markdown","title":"What is THCV? Will it help me suppress my appetite and lose weight?","slug":"what-is-thcv-will-it-help-me-suppress-my-appetite-and-lose-weight","content":"**\"My friend told me that medical marijuana with THCV can help me control my appetite. Does it help me lose weight too?\"**\n\nNancy T.\n\n-------------------\n![You can grow your own marijuana in Illinois as a medical patient](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_04_at_9_55_10_PM_4960e35331.png)\n\nTetrahydrocannabivarin, or THCV, is known as the [“sports car of cannabinoids,”](https://www.laweekly.com/thcv-the-best-thcv-for-weight-loss-and-energy/) “skinny pot” or “diet weed” for its ability to suppress appetite and boost energy. \n\nIt is a cannabinoid like CBD and THC and is psychoactive, having much of the [same chemical structure as THC](https://hellomd.com/articles/the-10-cannabinoids-in-cannabis-you-should-know). \n\nHow does it suppress appetite and help you lose weight? The body has an endocannabinoid system (ECS), which works to regulate appetite, mood, sleep and physical health. Different cannabinoids interact with the ECS in different ways. The ECS has two principal kinds of receptors — CB1 and CB2. THC activates the CB1 receptor, which releases hormones that promote hunger. THCV does the opposite, blocking the CB1 receptor and [suppressing hunger](https://hellomd.com/articles/psychoactive-thcv-the-cannabinoid-that-kills-your-appetite). \n\nTHCV has become a popular choice among people looking to lose weight or avoid gaining weight when they get the munchies and eat too much when they medicate with marijuana.\n\nIt’s rare to find THCV in its pure form (though that will change as THCV products come to market). There is some evidence to suggest that THCV in a medical marijuana strain may work to counteract some of the negative effects of THC, such as increased psychotic symptoms, paranoia, delayed verbal recall, elevated heart rate or impaired short-term memory.\n\nAnd keep in mind that not everyone who uses medical marijuana wants to lose weight. Some people use cannabis to help with a loss of appetite with conditions such as cancer, anorexia or digestive problems. So a THC-heavy strain would be better for them.\n\nOr if someone wants health benefits without a high, then they might want to investigate CBD products rather than THCV. Also, never discount that what you eat and how much you exercise will also play a part in your ability to shed those pounds!\n\nSam K.\n\n------------\n![African landrace strains have higher amounts of THCV](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_11_at_4_08_00_PM_e26aceb40a.png)\n\nTHCV is usually found in [pure landrace Sativa strains](https://www.cleaneatingmag.com/clean-diet/weightloss/the-new-cbd-thcv-claims-to-be-diet-weed-but-is-it-really/)  from Afghanistan, Africa, China, India, Nepal, Thailand and Pakistan.\n\nLike CBD or THC, THCV can be extracted from cannabis plants and used in a wide variety of different products and applications. It may work as an anticonvulsant and neuroprotectant and have other health benefits.\n\nTHCV has the ability to: \n\n- Regulate blood sugar and promote glycemic control in type 2 diabetics, according to a 2016 study\n- Fight against seizures, tremors and other motor control issues when used in conjunction with other cannabinoids \n\nWith how THCV interacts with the ECS, it may also [reduce bone loss](https://hellomd.com/articles/how-thcv-may-help-with-parkinsons-diabetes-and-osteoporosis) in people suffering from osteoporosis, help diabetics control their blood-sugar levels, and may protect brain cells and reduce inflammation in people with Parkinson’s disease.\n\nWhile the research done on the benefits of THCV has been promising, more definitive work must be done to prove its efficacy conclusively. Diet and exercise should be the first go-to when thinking about weight loss, but medical marijuana, with either CBD or THCV, seems promising!\n\nCarolyn J.\n\n------------\n![Doug's Varin is a strain high in THCV](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_11_at_4_09_34_PM_8c1ef30606.png)\n\n\nTHCV is, for the most part, found in medical marijuana/Sativa strains. [Durban Poison](https://hellomd.com/strains/durban-poison) is one of the best known of the THCV strains, but it contains relatively low quantities of cannabinoid compared to harder-to-find strains such as Pineapple Purps and [Doug’s Varin](https://hellomd.com/strains/doug's-varin).  \n\nDoug’s Varin, for example, has an unprecedented 6:7 THC to THCV ratio. According to tests from Steep Hill Labs in Berkeley, CA, Doug’s Varin’s THC content can range from 19 to 21% and its THCV, 15 to 24% THCV.\n\nAnother way to find a good THCV strain is to ask the cannabis consultant at your local dispensary for lab test results to find the one that has the highest THCV content. \n\nGrand Alf\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5037593984962405,"src":"/static/d3beeeaebf05eda42d2146b60a31d1c5/14b42/8223ff3b94bfae7b836f66205dab78c2.jpg","srcSet":"/static/d3beeeaebf05eda42d2146b60a31d1c5/f836f/8223ff3b94bfae7b836f66205dab78c2.jpg 200w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/2244e/8223ff3b94bfae7b836f66205dab78c2.jpg 400w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/14b42/8223ff3b94bfae7b836f66205dab78c2.jpg 800w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/47498/8223ff3b94bfae7b836f66205dab78c2.jpg 1200w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/0e329/8223ff3b94bfae7b836f66205dab78c2.jpg 1600w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/c128d/8223ff3b94bfae7b836f66205dab78c2.jpg 5760w","srcWebp":"/static/d3beeeaebf05eda42d2146b60a31d1c5/58556/8223ff3b94bfae7b836f66205dab78c2.webp","srcSetWebp":"/static/d3beeeaebf05eda42d2146b60a31d1c5/61e93/8223ff3b94bfae7b836f66205dab78c2.webp 200w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/1f5c5/8223ff3b94bfae7b836f66205dab78c2.webp 400w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/58556/8223ff3b94bfae7b836f66205dab78c2.webp 800w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/99238/8223ff3b94bfae7b836f66205dab78c2.webp 1200w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/7c22d/8223ff3b94bfae7b836f66205dab78c2.webp 1600w,\n/static/d3beeeaebf05eda42d2146b60a31d1c5/ec000/8223ff3b94bfae7b836f66205dab78c2.webp 5760w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12581-markdown","title":"Can CBD help me lose weight?","slug":"can-cbd-help-me-lose-weight","content":"**\"I heard that CBD can speed up your metabolism and help me lose weight. Is this true?\"**\n\nMarcy S.\n\n-------------------------\n\n![Can CBD help you lose weight?](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_11_at_3_49_39_PM_e322a957f8.png)\n\nBy boosting your metabolism—the rate at which your body converts food and nutrients into energy, and gets rid of waste—can be an important factor in weight loss. And yes, [CBD can play a part in boosting your metabolism](https://hellomd.com/articles/can-cbd-speed-up-your-metabolism). \n\nCBD (cannabidiol ) is a mostly non-psychoactive cannabinoid found in cannabis—and it has the ability to help fight a variety of health conditions, such as anxiety, chronic pain, inflammation, and seizures. But it can also play a role in speeding up your metabolism.\n\n[One Korean study](https://link.springer.com/article/10.1007/s11010-016-2702-5) found that CBD can do this by:\n\n- Increasing the body’s ability to burn calories by boosting the activity of the mitochondria in cells\n- Decreasing the availability of proteins that are necessary to generate fat cells\n- Aiding in the browning of fat by stimulating genes and proteins to more effectively break down and oxidize fat cells\n\nAnd while the cannabinoid THC may be responsible for cannabis users getting the munchies, [CBD may actually suppress appetite](https://hellomd.com/articles/using-cbd-as-a-tool-for-weight-loss), so again may be an effective tool for weight loss.\n\nIn the endocannabinoid system (ECS), CB1 receptors are often linked to obesity. CBD serves as a CB1 antagonist, which means it prevents CB1 receptors from activating and can work to speed up metabolism as a result.\n\nKeanu Larson\n\n-------------------\n![CBD may help boost the metabolism](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_06_at_4_16_56_PM_16f70a9d60.png)\n\n\nStudies show that CBD can also play a role in [converting white fat to brown fat](https://hellomd.com/articles/using-cbd-as-a-tool-for-weight-loss). Not all fat is created equal. The difference between white fat and brown fat is driving interest in “fat browning” and the role it may play in boosting the metabolism and helping to lose weight.\n\nWhite fat is usually viewed as bad fat, because it stores energy in the body and is associated with undesirable health conditions such as the increased risk of heart disease and diabetes.\n\nBrown fat, on the other hand, burns energy and can actually increase weight loss. According to a [study published by the Diabetes & Metabolism Journal](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4768046/), brown fat can ramp up energy expenditure and produce heat, limiting weight gain.\n\nIt is possible to turn white fat into brown fat—something that CBD has been shown to do, helping to boost the metabolism, burn more energy, and control weight gain.\n\nCourtney L.\n\n------------------\n![Can CBD help you lose weight?](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_11_at_3_50_45_PM_e7f82a56e9.png)\n\n\nIt’s also worth noting that marijuana users generally tend to have a [lower body mass index (BMI) than non-users](https://hellomd.com/articles/can-cannabis-help-you-lose-weight). It may help reduce weight gain, fat mass gain, and energy uptake.\n\nCannabis use can also be associated with a [lower metabolic syndrome](https://www.ncbi.nlm.nih.gov/pubmed/26548604/). The syndrome includes a series of health risks, such as an increased waistline, elevated blood pressure, and elevated fasting glucose, making people more susceptible to diabetes, stroke, and heart disease.\n\nResearchers found: “Current marijuana use is associated with lower odds of metabolic syndrome across emerging and middle-aged U.S. adults.”\n\nAnd this is good news.\n\nJacqueline Oule\n\n\n\n\n\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5037593984962405,"src":"/static/689b7009cadbbc4947b03514b59332a2/14b42/2a3d36b216a665215fdcf3c27c6b7d9e.jpg","srcSet":"/static/689b7009cadbbc4947b03514b59332a2/f836f/2a3d36b216a665215fdcf3c27c6b7d9e.jpg 200w,\n/static/689b7009cadbbc4947b03514b59332a2/2244e/2a3d36b216a665215fdcf3c27c6b7d9e.jpg 400w,\n/static/689b7009cadbbc4947b03514b59332a2/14b42/2a3d36b216a665215fdcf3c27c6b7d9e.jpg 800w,\n/static/689b7009cadbbc4947b03514b59332a2/47498/2a3d36b216a665215fdcf3c27c6b7d9e.jpg 1200w,\n/static/689b7009cadbbc4947b03514b59332a2/0e329/2a3d36b216a665215fdcf3c27c6b7d9e.jpg 1600w,\n/static/689b7009cadbbc4947b03514b59332a2/0faa3/2a3d36b216a665215fdcf3c27c6b7d9e.jpg 6896w","srcWebp":"/static/689b7009cadbbc4947b03514b59332a2/58556/2a3d36b216a665215fdcf3c27c6b7d9e.webp","srcSetWebp":"/static/689b7009cadbbc4947b03514b59332a2/61e93/2a3d36b216a665215fdcf3c27c6b7d9e.webp 200w,\n/static/689b7009cadbbc4947b03514b59332a2/1f5c5/2a3d36b216a665215fdcf3c27c6b7d9e.webp 400w,\n/static/689b7009cadbbc4947b03514b59332a2/58556/2a3d36b216a665215fdcf3c27c6b7d9e.webp 800w,\n/static/689b7009cadbbc4947b03514b59332a2/99238/2a3d36b216a665215fdcf3c27c6b7d9e.webp 1200w,\n/static/689b7009cadbbc4947b03514b59332a2/7c22d/2a3d36b216a665215fdcf3c27c6b7d9e.webp 1600w,\n/static/689b7009cadbbc4947b03514b59332a2/92048/2a3d36b216a665215fdcf3c27c6b7d9e.webp 6896w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Question_12572-markdown","title":"Can marijuana help me to sleep better? If so, where do I start?","slug":"can-marijuana-help-me-to-sleep-better-if-so-where-do-i-start","content":"**\"I am so exhausted from not sleeping. I have tried a lot of different sleep aids and think I am ready to try marijuana. I don't know where to begin.\"**\n\nMark S.\n\n-------------------\n\nSleep, or the lack of it, is a big problem, in America, with many of us not getting the [seven to nine hours a night](https://hellomd.com/articles/dreaming-of-better-sleep-cannabis-may-help)   we need to stay healthy. Having enough shut-eye gives us energy, keeps us focused and productive, boosts the immune system so we can fight off infections, and provides many other health benefits.\n\nA lack of sleep can have the opposite effect, leaving us dispirited and depressed, and susceptible to a wide range of physical and mental health problems.\n\n![The Kiva Petra Mint is an exceptional microdose and helps many people sleep better at night!](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_11_17_at_1_07_29_PM_e99402fbcb.png)\nThe Kiva Petra Mint is a popular low dose mint.\n\nThe stats bear out the size of the sleeping issue. [Up to 70 million people](https://www.forbes.com/sites/ajherrington/2021/03/17/can-cannabis-help-you-get-a-good-nights-sleep/?sh=21ed65f1106b) in this country are affected by sleep disorders, spending $70 billion a year on sleep aids, 65% of which goes to medications. Also, 30 to 35% of us suffer temporary symptoms of insomnia at one time or other, with it being a chronic condition in 10% of people.\n\nThe sleep problem has been made worse by the [pressures of the Covid-19 pandemic](https://www.forbes.com/sites/ajherrington/2021/12/31/marijuana-is-replacing-alcohol-for-nearly-half-of-cannabis-consumers-during-the-pandemic/?sh=633f22891fb6). A huge number of adults are turning from alcohol to weed to get a better sleep, as well deal with other conditions, such as stress, anxiety, and depression. \n\nCannabis may be used to address a number of sleep disorders, ranging from insomnia and sleep apnea to night terrors and circadian rhythm disorders. Anyone who has gone into slumber land or has experienced couchlock after consuming weed knows that the substance has a powerful potential for sleep.\n\nMarijuana works by triggering receptors in our endocannabinoid system (ECS), which help regulate hormones, immunity, pain, hunger, and (drum roll!) sleep. Weed cannabinoids that are known for inducing a good sleep include THC, CBD, and CBN. THC is known for its psychoactive effects and its ability to help with sleep. CBD is a non-psychoactive compound and may also work to make you sleep, though in some people it may spark wakefulness (it depends on how your body reacts to it).\n\n![Wana Brands gummies are a popular edible and can be used as a sleep aid.](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_11_17_at_1_08_56_PM_6440bb1268.png)\nEdibles, like Wana Brand gummies, are often used as sleep aids.\n\nCBN is often associated with THC products that have aged over time, and may also serve as a sleep aid, though more research is required to prove this.\n\nTerpenes found in cannabis may also contribute to better sleep, including beta-myrcene and limonene, which have calming effects, beta-caryophyllene for stress-reducing effects, and linalool for sedative and pain-relieving properties.\n\nSchererDelight\n\n---------------\n\nFinding out what works best for you may require some experimentation. You may want to try cannabis products with different levels of CBD, THC, or CBN. If you are just starting out, going low and slow is a good way to proceed.\n\nWith THC particularly it might be a good idea to start with a low dosage, 2mg for example, and go up from there, if you need it, to 10mg or even higher. Also try different brands and consumption methods, including smoking, vaping, edibles, gel caps, and others. Some cannabis brands specialize in sleep disorders, so seek these out.\n\nPManza\n\n--------------------------\n![Jetty Extracts has a variety of solventless products with live rosin.](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_11_17_at_1_11_38_PM_4ae9aa5b5c.png)\nJetty Extracts has a variety of solventless products with live rosin.\n\nThrough our YouTube channel and article archive, [HelloMD](https://hellomd.com/) has provided a lot of information about how medical marijuana can help with sleep and good products to try if you are new to the field. For example, in this article, we provide info about [three CBD products]( https://hellomd.com/articles/3-cbd-products-to-help-you-go-back-to-sleep) that may be able to help you doze off.\n\nAmong these is [Dream CBD Mints](https://www.mrmoxeys.com/products/5mg-cbd-peppermints-dream) produced by Mr. Moxey’s Mints. Vegan and gluten free, the delicious mints are also enriched with sleep-inducing passion flower, valerian root and other ingredients, adding to the sedative effects of the CBD. Dissolve one of these mints under your tongue for best results. \n\nAlso check out our [YouTube video](https://www.youtube.com/watch?v=bm-0O1mvth4) on CBD products to help you sleep. They include [Pure Ratios Hemp Extract Topical Salve](https://botanicam.com/product/pure-ratios-hemp-extract-topical-salve/), which when applied to a hurting part of the body can ease aches and pains so you can doze off. Each 25ml canister of the hemp-extract product contains 150mg of CBD.\n\nHappy dreams!\n\nPaula D.\n\n\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5037593984962405,"src":"/static/2c6a86d2dbef98dd06895edb62ef67bd/14b42/2bcffccb44112911590f6b3d114f3d4d.jpg","srcSet":"/static/2c6a86d2dbef98dd06895edb62ef67bd/f836f/2bcffccb44112911590f6b3d114f3d4d.jpg 200w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/2244e/2bcffccb44112911590f6b3d114f3d4d.jpg 400w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/14b42/2bcffccb44112911590f6b3d114f3d4d.jpg 800w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/47498/2bcffccb44112911590f6b3d114f3d4d.jpg 1200w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/0e329/2bcffccb44112911590f6b3d114f3d4d.jpg 1600w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/25261/2bcffccb44112911590f6b3d114f3d4d.jpg 7322w","srcWebp":"/static/2c6a86d2dbef98dd06895edb62ef67bd/58556/2bcffccb44112911590f6b3d114f3d4d.webp","srcSetWebp":"/static/2c6a86d2dbef98dd06895edb62ef67bd/61e93/2bcffccb44112911590f6b3d114f3d4d.webp 200w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/1f5c5/2bcffccb44112911590f6b3d114f3d4d.webp 400w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/58556/2bcffccb44112911590f6b3d114f3d4d.webp 800w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/99238/2bcffccb44112911590f6b3d114f3d4d.webp 1200w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/7c22d/2bcffccb44112911590f6b3d114f3d4d.webp 1600w,\n/static/2c6a86d2dbef98dd06895edb62ef67bd/68380/2bcffccb44112911590f6b3d114f3d4d.webp 7322w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":0,"numPages":66,"currentPage":1,"id":5084,"name":"CBD","slug":"cbd","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}