{"componentChunkName":"component---common-build-questions-template-js","path":"/questions-and-answers/can-taking-cbd-oil-help-reduce-stress","result":{"data":{"question":{"title":"Can taking CBD oil help reduce stress?","slug":"can-taking-cbd-oil-help-reduce-stress","createdAt":"October 8, 2020","image":null,"tags":[{"id":5084,"name":"CBD","slug":"cbd"},{"id":5583,"name":"Oil","slug":"oil"},{"id":5788,"name":"Stress","slug":"stress"}],"childMarkdownRemark":{"excerpt":"\"Will it work better if it has some THC in it? How much should I take to get relief but still be functional during the…","html":"

\"Will it work better if it has some THC in it? How much should I take to get relief but still be functional during the day?\"

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I take CBD multiple times a day to prevent my migraines. As a side effect I have noticed a marked decrease in anxiety and a more relaxed state of being. This tracks with new research on CBD. CBD comes in many different forms. You can take a tincture, a capsule, edibles or vape for instance. It really depends on what form works best for you. I like sub lingual tincture and vape cartridges. Dosage is personal but as long as you stay at a 4:1 ratio of CBD to THC in say a tincture, and titrate dosing throughout the day, you should not get high and should be fully functional. Try it on a weekend to make sure. I am not a doctor and this represents my experience only. I hope this helps! You may want to check out the new research we just published on CBD to see if it helps you:

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https://www.hellomd.com/health-wellness/largest-cbd-usage-study-published-by-hellomd-with-brightfield-group

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pamelahadfield

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