{"componentChunkName":"component---common-build-questions-template-js","path":"/questions-and-answers/what-is-the-most-effective-strain-for-insomnia-without-getting-the-munchies","result":{"data":{"question":{"title":"What is the most effective strain for insomnia without getting the munchies ","slug":"what-is-the-most-effective-strain-for-insomnia-without-getting-the-munchies","createdAt":"October 8, 2020","image":null,"tags":[{"id":5389,"name":"Insomnia","slug":"insomnia"},{"id":5783,"name":"Strain","slug":"strain"}],"childMarkdownRemark":{"excerpt":"\"most effective canabis for insomnia \" Hi there!\nBecause THC is the cannabinoid most responsible for both sedation, and…","html":"

\"most effective canabis for insomnia \"

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Hi there!\nBecause THC is the cannabinoid most responsible for both sedation, and increasing appetite, finding a strain for insomnia, that won't cause as much of the munchies, isn't easy.

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CBD should help those with insomnia without inducing the munchies; however, the effects would be much less pronounced when compared to THC. CBD won't actually make you sleepy; however, it does promote relaxation and decreased anxiety levels.

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I recommend CBD strains with a balanced ratio of between 3CBD:1THC and 1CBD:1THC.\nMy two favorite strains to help promote sleep with less appetite stimulation are:\nStephen Hawking Kush - a 3:2 Indica CBD strain\nand\nSweet and Sour Widow, a 1:1 Indica CBD strain.

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Sedating and balanced CBD strains with a higher content of THCV would be the best solution (THCV is a phytocannabinoid that decreases appetite.) However, THCV strains tend to provide a stimulating, clear headed, and energetic high. THCV strains would be a great choice for daytime use.

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For more info on THCV:\nhttps://www.hellomd.com/health-wellness/5a8db389f24d1300077ccb5a/psychoactive-thcv-the-cannabinoid-that-kills-your-appetite

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I hope this helps!

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drkim

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