{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/canna-tsu/","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2099-markdown","title":"Top 10 High-CBD Marijuana Strains for Anxiety","slug":"top-10-high-cbd-marijuana-strains-for-anxiety","content":"Medical marijuana can help reduce anxiety both for those who suffer from anxiety disorders as well as individuals who experience stress in their everyday lives. At high levels, however, tetrahydrocannabinol (THC) can, for some people, increase anxiety due to its psychoactive qualities. That said, non-psychoactive cannabidiol (CBD) has been shown to [successfully reduce anxiety](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/). \n\nA new study out of Vanderbilt University found that [cannabinoid receptors](http://www.cell.com/neuron/abstract/S0896-62731400017-8) are present in the part of the brain associated with emotion in mice. These receptors, present in the area of the brain that dictates the fight or flight response, are closely linked to anxiety. It’s believed that these receptors are also present in the amygdala of humans, which could explain why medical marijuana is effective at helping people with anxiety. \n\n![Untitled81-min (1).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled81_min_1_e34fa8c865.png)\n\n### CBD Strains Are Most Effective at Reducing Anxiety\n\nA 2011 study published in _Neuropyschopharmacology_ showed that, when it comes to using marijuana for anxiety, [CBD was extremely beneficial for patients with social anxiety disorder](https://www.ncbi.nlm.nih.gov/pubmed/21307846). The study was conducted with 24 participants diagnosed with social anxiety disorder as well as a control group of 12 people who didn’t have the disorder. Half of the participants with social anxiety disorder were given CBD, while the other half were given a placebo. All of the study participants then had to complete a public speaking test. \n\nPhysiological measures were taken before, during and after the test. The physiological measures, as well as personal surveys taken after the public speaking test, showed a significant decrease in anxiety levels in patients who were administered CBD.\n\nIt turns out [anandamide](https://www.nature.com/articles/s41401-018-0075-x), which is a naturally occurring substance in the body that helps decrease anxiety, stays intact with the introduction of CBD. This is because CBD strains decrease the production of the fatty acid amide hydrolase (FAAH), which naturally degrades anandamide. \n\nRELATED: [WHY DOES CANNABIS MAKE YOU FEEL GOOD?](https://hellomd.com/articles/why-does-cannabis-make-you-feel-good/)\n\n![Untitledval90.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval90_83319d194d.png)\n\n### 10 Best Marijuana Strains for Anxiety\n\nChoosing a strain of medicinal marijuana that helps control your anxiety can involve some testing to find what works best for you. It’s important to choose a strain with adequate levels of CBD in order to control anxiety. CBD levels should be higher than or balanced with THC, which allows for the psychoactive side effects of the THC to be counteracted by the CBD. Here are some of the best high-CBD marijuana strains on the market that can help with anxiety.\n\n![Untitledva2-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledva2_min_5d14d8521a.png)\n\n### 1. [Harlequin](https://hellomd.ca/strains/harlequin)\n\n[Harlequin](https://hellomd.ca/strains/harlequin) is a 75% sativa-dominant hybrid that’s known for its higher CBD to THC levels. With a 5:2 ratio of CBD to THC, it typically has about 8–16% CBD with 4–7% THC. Harlequin is known to produce a clear head; patients report feeling more alert following consumption. The marijuana strain is effective at reducing anxiety because high levels of CBD provide relaxation without sedation. Harlequin is a good choice for people with anxiety due to its low THC content. \n\n![Untitledva3-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledva3_min_64bc0e518b.png)\n\n### 2. [Harle-Tsu](https://hellomd.ca/strains/harle-tsu)\n\n[Harle-Tsu](https://hellomd.ca/strains/harle-tsu) is known for its extremely high levels of CBD, which is often found at rates 20 times higher than that of THC. As such, the strain has strong anxiety-relieving properties. Harle-Tsu is known for producing relaxed and focused feelings, and it’s also effective at decreasing stress levels. People often report that they feel uplifted and happy after smoking this marijuana strain.\n\n![Untitledva33-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledva33_min_88c570eecc.png)\n\n### 3. [ACDC](https://hellomd.ca/strains/acdc)\n\n[ACDC](https://hellomd.ca/strains/acdc/) is one of the highest CBD strains around. ACDC has a 20:1 CBD to THC ratio, with CBD levels as high as 19%. This sativa-dominant cannabis strain is extremely effective at reducing anxiety, with little to no pyschoactivity due to its high ratio of CBD to THC. Patients report feeling relaxed and happy when they consume the ACDC strain. According to some reports, one possible drawback is the potential for dry mouth.\n\n![Untitledva4-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledva4_min_c885069f07.png)\n\n### 4. [CBD Shark](https://hellomd.com/strains/cbd-shark)\n\n[CBD Shark](https://hellomd.com/strains/cbd-shark) is an 80% indica-dominant strain that has an equal ratio of CBD to THC. This strain is very helpful at reducing anxiety without any overly intoxicating effects. A well-balanced marijuana strain, CBD Shark is known to produce clear-minded, happy and relaxing effects. This strain could be a good choice for evening use or if people have anxiety as well as pain, because it has enough THC to produce pain-relieving and sleep-inducing effects with borderline psychoactivity.\n\n![Untitledva5-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledva5_min_77cafdc368.png)\n\n### 5. [Canna-Tsu](https://hellomd.com/strains/canna-tsu)\n\n[Canna-Tsu](https://hellomd.com/strains/canna-tsu) is a hybrid marijuana strain that’s a mix of Cannatonic and Sour Tsunami. Canna-Tsu is known for its higher levels of CBD. That said, it has a 1:1 ratio of CBD to THC, which may result in some psychoactivity. Known to produce calming effects and mental clarity, Canna-Tsu is effective at reducing anxiety. And it provides anti-inflammatory benefits, too. \n\n![Untitledva6-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledva6_min_e188da9aef.png)\n\n### 6. [Haoma](https://hellomd.com/strains/haoma)\n\n[Haoma](https://hellomd.com/strains/haoma) is a 70% indica strain that has calming and stress-relieving effects. It’s typically found at around a 1:1 ratio of CBD to THC—meaning some may experience a psychoactive effect. Haoma helps to reduce anxiety because of its higher levels of CBD. Since there are a few different varieties of Haoma, each type varies slightly in the amount of CBD it contains. Because Haoma is an indica, it’s a great choice for people with anxiety who also need a marijuana strain that will help them fall asleep. \n\n![Untitledval7-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval7_min_6a22e1c2f5.png)\n\n### 7. [Cannatonic](https://hellomd.ca/strains/cannatonic)\n\n[Cannatonic](https://hellomd.ca/strains/cannatonic) is known for its low THC content—often below 6%—and high CBD content, which can run as high as 17%, though it can sometimes be higher. The high-CBD strain is known for its relaxing and uplifting qualities with little to no psychoactive effects, depending on how much is consumed. Cannatonic holds acclaim as one of the top medical marijuana strains for reducing anxiety as well inflammation. \n\n![Untitledval8-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval8_min_cfe4e04aa5.png)\n\n### 8. [Trident](https://hellomd.com/strains/trident)\n\n[Trident](https://hellomd.com/strains/trident) is a high-CBD strain that helps people stay mentally focused. It usually has CBD levels hovering around 12% and THC levels under 6%. Known for its relaxing and focusing effects, Trident is very effective at helping people control their anxiety and stress. Folks may experience mild psychoactivity when consuming Trident, but people typically report feeling a more cerebral effect with this marijuana strain.\n\n![Untitledval9-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval9_min_e7e5b446ae.png)\n\n### 9. [Sour Tsunami](https://hellomd.ca/strains/sour-tsunami)\n\n[Sour Tsunami](https://hellomd.ca/strains/sour-tsunami) is a cannabis strain that’s specifically bred for its high CBD content and as a result is highly sought after for its medicinal properties. This sativa-dominant hybrid has about 10–11% CBD and a THC content typically under 10%. This strain can help relieve anxiety, and it may also help ease painful conditions, because of its moderate levels of THC. Sour Tsunami is also known to combat inflammation. People often report feeling clear-headed after ingesting this popular medicinal strain.\n\n![Untitledval-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitledval_min_7ce091136d.png)\n\n### 10. [Valentine X](https://hellomd.com/strains/valentine-x)\n\n[Valentine X](https://hellomd.com/strains/valentine-x) is a 50/50 hybrid strain with a 25:1 ratio of CBD to THC. A variant of ACDC, this marijuana strain is known to induce feelings of deep relaxation—a plus for those suffering from anxiety. Named after St. Valentine—the patron saint of lovers and folks with epilepsy, Valentine X can also help ease seizures, fatigue and inflammation.\n\nDo you have questions about cannabis? Ask a question on [HelloMD's Answers page](https://hellomd.com/questions-and-answers/). A doctor or member of our community will answer.\n\nIf you're new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-what-you-need-to-know-about-marijuana/) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/7ce362466fc0d98d1aff723793eae89a/14b42/e54bb5f12d928ad192df013dba643062.jpg","srcSet":"/static/7ce362466fc0d98d1aff723793eae89a/f836f/e54bb5f12d928ad192df013dba643062.jpg 200w,\n/static/7ce362466fc0d98d1aff723793eae89a/2244e/e54bb5f12d928ad192df013dba643062.jpg 400w,\n/static/7ce362466fc0d98d1aff723793eae89a/14b42/e54bb5f12d928ad192df013dba643062.jpg 800w,\n/static/7ce362466fc0d98d1aff723793eae89a/47498/e54bb5f12d928ad192df013dba643062.jpg 1200w,\n/static/7ce362466fc0d98d1aff723793eae89a/54ac5/e54bb5f12d928ad192df013dba643062.jpg 1365w","srcWebp":"/static/7ce362466fc0d98d1aff723793eae89a/58556/e54bb5f12d928ad192df013dba643062.webp","srcSetWebp":"/static/7ce362466fc0d98d1aff723793eae89a/61e93/e54bb5f12d928ad192df013dba643062.webp 200w,\n/static/7ce362466fc0d98d1aff723793eae89a/1f5c5/e54bb5f12d928ad192df013dba643062.webp 400w,\n/static/7ce362466fc0d98d1aff723793eae89a/58556/e54bb5f12d928ad192df013dba643062.webp 800w,\n/static/7ce362466fc0d98d1aff723793eae89a/99238/e54bb5f12d928ad192df013dba643062.webp 1200w,\n/static/7ce362466fc0d98d1aff723793eae89a/5e0b8/e54bb5f12d928ad192df013dba643062.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2701-markdown","title":"How CBD Can Help Stop a Panic Attack in Its Tracks","slug":"how-cbd-can-help-stop-a-panic-attack-in-its-tracks","content":"If you’ve ever experienced a panic attack, you know how scary it can be. If you’ve never had a panic attack, try to remember the most agonizing, all-consuming dread or anxiety that you’ve ever felt. And imagine that feeling comes on suddenly with hardly any warning or trigger. What would you do? How would you calm yourself down? \n\nJust knowing a panic attack could happen is enough for people to stop going out and distance themselves from friends and family. There are a range of things panic attack sufferers can try to avoid these uncomfortable situations—and for some that may include marijuana. More specifically cannabidiol (CBD), the non-psychoactive compound in the cannabis plant.\n\nBut can CBD really help treat panic attacks? \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Panic Attacks Explained\n\nPanic attacks are a type of anxiety disorder when someone experiences acute and rapid-onset terror or apprehension. Some common symptoms of panic attacks are:\n\n* Sweating\n* Chest pain\n* Light-headedness\n* Increased heart rate\n* Trouble breathing\n* Feeling like you’re going to die\n\nPanic attacks come on practically out of the blue, not necessarily with a trigger as happens with anxiety attacks. People are often misdiagnosed with a heart attack, when in reality they’re having a panic attack. Unfortunately, it’s not known why some people suffer panic attacks, but scientists’ best guess is that it results from a combination of family history and environmental factors like stress.\n\n### Traditional Ways to Treat Panic Attacks\n\nAs far as preventing panic attacks goes, many people employ tactics like talk therapy, biofeedback therapy, and a regimen of antidepressants or other medications. Some people find lifestyle changes such as daily exercise and a caffeine-free diet help prevent panic attacks, too. \n\nFor people in the middle of a panic attack, things that can help are:\n\n* Deep breathing\n* Keeping eyes closed\n* Physically touching something like fabric or snapping a rubber band on the wrist to remain present\n* Positive visualization\n\n### Can Cannabis Help Treat Panic Attacks?\n\nDoctors often prescribe benzodiazepines to treat panic attacks. But they’re only really intended for short-term use, and they come with a host of side effects like:\n\n* Lethargy\n* Confusion\n* Low blood pressure \n* Gastrointestinal problems\n* Addiction\n \nRELATED: [CANNABIS A BETTER ALTERNATIVE TO BENZODIAZEPINES](https://www.hellomd.com/health-wellness/5aa1a02ff24d1300077ccb80/cannabis-a-better-alternative-to-benzodiazepines)\n\nMany people consume cannabis for anxiety and depression, so could it help for panic attacks, too? It can, but you have to be careful about the cannabinoid tetrahydrocannabinol (THC).\n\nTHC has been known to induce paranoia and an elevated heart rate for some—two things that panic attack sufferers can definitely do without. So that leaves cannabidiol (CBD). \n\nLuckily, the science says that CBD can be effective in treating anxiety and could help prevent panic attacks. \n\n* A 2001 study showed that [CBD reduced anxiety in people with a fear of public speaking](https://www.ncbi.nlm.nih.gov/pubmed/21307846). \n* In 2004, researchers in Hungary looked at mice and concluded that [endocannabinoids influence stress and emotion responses](https://www.cell.com/neuron/fulltext/S0896-62731400017-8), because there are cannabinoid receptors in the brain.\n* [Acute CBD dosing seems to relieve many anxiety disorders](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/ ) including PTSD, panic disorders and OCD.\n\n### How to Consume CBD for Panic Attacks\n\nThe acute CBD dosing study notes that more research on chronic CBD dosing is needed. Many people consume CBD in moderate doses. Some ways to incorporate high-CBD marijuana into a panic attack-prevention strategy include:\n\n* Carrying CBD oil with you so that you can consume a dose when you start feeling a panic attack coming on. Place a few CBD drops under your tongue and leave them there for a as long as you can (at least 60 seconds will ensure that the cannabinoids permeate the tissues in the mouth well). Then swallow and take a deep breath. Practice any visualization or breathing exercises as usual and try to remain calm. You can do the same with even a CBD spray. \n* A quick few puffs of a CBD vape pen—if you’re in a private place and are open to inhaling cannabis. Though sublingual oils are fast-acting (taking effect in roughly 15 minutes or so), vaping or smoking will result in near-immediate effects.\n* Choosing CBD-rich cannabis strains like:\n>* [ACDC](https://www.hellomd.com/strains/5a7cbe97d520d60009f4f4a5/acdc)\n>* [Cannatonic](https://www.hellomd.com/strains/5a7ce5dcd520d60009f4f4bd/cannatonic)\n>* [Canna-Tsu]( https://www.hellomd.com/strains/5a9d9976067d15000ad28fdc/canna-tsu) \n* Consuming a daily dose of CBD. Some research has shown that appropriate cannabinoid levels take time to build up. So, in addition to consuming CBD during a panic attack, you may want to try taking a regular, preventative dose of CBD in order to balance your endocannabinoid system (ECS). Think of this like a daily vitamin. You won’t feel different right away, but your body will be making use of the CBD even if you don’t notice an immediate change. High-CBD capsules or tinctures are probably your best bet for daily dosing. If you don’t like the taste of a tincture on its own, you can always add it to your morning tea or coffee.  \n\nPanic attacks are scary and often debilitating. But for some, adding CBD to their treatment can not only help prevent panic attacks, but also cut them short when they do happen. Have you had success treating panic attacks with CBD? Let us know what works for you in the comments below. \n\nPhoto credit: [Hailey Kean](https://unsplash.com/@keaneyefoto)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101]( https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/c2d0f076b713baa4072894c007aa7370/14b42/10b92ce74cc53b6e9c05eb781224328a.jpg","srcSet":"/static/c2d0f076b713baa4072894c007aa7370/f836f/10b92ce74cc53b6e9c05eb781224328a.jpg 200w,\n/static/c2d0f076b713baa4072894c007aa7370/2244e/10b92ce74cc53b6e9c05eb781224328a.jpg 400w,\n/static/c2d0f076b713baa4072894c007aa7370/14b42/10b92ce74cc53b6e9c05eb781224328a.jpg 800w,\n/static/c2d0f076b713baa4072894c007aa7370/47498/10b92ce74cc53b6e9c05eb781224328a.jpg 1200w,\n/static/c2d0f076b713baa4072894c007aa7370/0e329/10b92ce74cc53b6e9c05eb781224328a.jpg 1600w,\n/static/c2d0f076b713baa4072894c007aa7370/fb284/10b92ce74cc53b6e9c05eb781224328a.jpg 3371w","srcWebp":"/static/c2d0f076b713baa4072894c007aa7370/58556/10b92ce74cc53b6e9c05eb781224328a.webp","srcSetWebp":"/static/c2d0f076b713baa4072894c007aa7370/61e93/10b92ce74cc53b6e9c05eb781224328a.webp 200w,\n/static/c2d0f076b713baa4072894c007aa7370/1f5c5/10b92ce74cc53b6e9c05eb781224328a.webp 400w,\n/static/c2d0f076b713baa4072894c007aa7370/58556/10b92ce74cc53b6e9c05eb781224328a.webp 800w,\n/static/c2d0f076b713baa4072894c007aa7370/99238/10b92ce74cc53b6e9c05eb781224328a.webp 1200w,\n/static/c2d0f076b713baa4072894c007aa7370/7c22d/10b92ce74cc53b6e9c05eb781224328a.webp 1600w,\n/static/c2d0f076b713baa4072894c007aa7370/cfb43/10b92ce74cc53b6e9c05eb781224328a.webp 3371w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2269-markdown","title":"5 Top Marijuana Strains that Foster Focus and Productivity","slug":"5-top-marijuana-strains-that-foster-focus-and-productivity","content":"Lazy summer days are coming to an end as Labor Day approaches and we prepare ourselves to return to work and school.   It can be challenging to rein in our monkey brain after letting it run wild and free during the summer and you may find yourself spacing out in a daydream at your desk as you relive your beach vacation.  If you need help snapping out of it and jumping into high gear, the right strain of cannabis can help.  \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nEven without vacation brain, a focused mind is hard to come by these days as our attention spans shrink with every new app and phone notification.  The good news is that we can train our brain to focus just like we can train our muscles.  You can improve your mental health and increase your potential for focus by practicing meditation regularly, eating nutritious foods, exercising, and getting plenty of rest.   \n\nRELATED: [FIGHTING ADD/ADHD WITH MEDICAL MARIJUANA](https://hellomd.com/health-wellness/55b268df33303700066f0000/fighting-addadhd-with-medical-marijuana)\n\n### 5 Strains for Focus and Productivity\n\nCannabis can be a great tool for focus and productivity when you find the right strain.  Of course, it is important to tune into yourself first to find out why you can’t focus.  Are there too many thoughts racing through your brain?  Or are you feeling dissociated and having a hard time motivating yourself to think about anything at all?  Keep that in mind and take a look at our top five strain recommendations to help you focus.\n\n### Pineapple Express  \n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a326743363c0250e0efda5/Screen_Shot_2017-08-27_at_1.06.48_PM.png)\n\nPineapple Express was made famous by the movie of the same name, this popular strain is very helpful for treating medical problems like depression and stress.  A hybrid cross of Trainwreck and Hawaiian, the effects are described as calming and stimulating, easing symptoms of depression while increasing focus, awareness, and creativity.  \n\n### Island Sweet Skunk  \n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a325cb3363c01dbb0efe24/Screen_Shot_2017-08-27_at_1.01.05_PM.png)\n\nIsland Sweet Skunk is a tropical-flavored sativa strain is popular for its happy and energetic effects.   Mostly felt as a head high with mild body relaxation, this strain is helpful if you’re feeling low and need a creative boost to get things done.  Best kept for the daytime, it’s often used to treat anxiety, depression, ADD, nausea, and pain.\n\n### Canna-Tsu  \n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a325c53363c01dbb0efe21/Screen_Shot_2017-08-27_at_12.56.32_PM.png)\n \nCanna-Tsu is a CBD-rich hybrid is a cross of Cannatonic and Sour Tsunami, offering a mellow experience that is both upbeat and relaxing.  With a 1:1 ratio of THC to CBD, patients describe immediate feelings of calm, along with a mood boost and the ability to focus.  Used to treat pain, inflammation, and mental health conditions such as ADHD, depression, and bipolar disorder, this is a great one-strain-fits-all cure.\n\n### Papaya\n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a325c83363c01dbb0efe22/Screen_Shot_2017-08-27_at_12.59.45_PM.png)\n\nPapaya is a deliciously fruity indica strain that offers some sativa-like benefits.  Papaya relaxes both the mind and body, bringing a light mood elevation. While this strain makes some patients feel tired, others find it makes them energetic and productive, so it’s definitely one to test and find out for yourself.  Ideal for evening use, papaya is used to treat anxiety, ADHD, cramps, lack of appetite, and migraines.  \n\n### Cinex\n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a325c93363c01dbb0efe23/Screen_Shot_2017-08-27_at_1.00.31_PM.png)\n\nCinex is a sativa-hybrid cross of Cinerella 99 and Vortex, Cinex is an uplifting strain with upbeat, energetic effects.  The effects are clear-headed and focused - ideal for being creatively productive.  A known mood elevator, Cinex is often used to treat patients experiencing pain or depression.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.  \n\n\n\n\n\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/a57a8e347845fee7f7f572fe54e11e8d/14b42/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg","srcSet":"/static/a57a8e347845fee7f7f572fe54e11e8d/f836f/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 200w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/2244e/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 400w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/14b42/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 800w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/47498/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 1200w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/54ac5/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 1365w","srcWebp":"/static/a57a8e347845fee7f7f572fe54e11e8d/58556/5a04240d8fe8d9cd9689cd2018ec3bcf.webp","srcSetWebp":"/static/a57a8e347845fee7f7f572fe54e11e8d/61e93/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 200w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/1f5c5/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 400w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/58556/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 800w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/99238/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 1200w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/5e0b8/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":0,"numPages":1,"currentPage":1,"id":5047,"name":"Canna-tsu","slug":"canna-tsu","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}