{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/cannabis-101/11","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2429-markdown","title":"Keeping Cannabis in Your Car: Find Out What’s Legal","slug":"keeping-cannabis-in-your-car-find-out-whats-legal","content":"Even if you’re just driving your medicine home from the dispensary, or keeping it with you while driving around town, you need to know what’s allowed for medical cannabis patients. While cannabis laws differ from state to state, some basic guidelines can and do still apply. In this article, part of a series for folks new to cannabis, we share tips on how to avoid running into problems with law enforcement.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Learn the Cannabis Driving Laws in Your Area\t\n\nMedical cannabis laws are different in every state, so before driving with cannabis in your car, your first step should be to look up the law in your area. In some places, there are specific requirements about how to travel with cannabis, or when it’s OK to drive after consuming cannabis. Some states have laws related to the levels of THC in your bloodstream (similar to drunk driving laws). Others may require you to wait a certain amount of time after using cannabis before driving.\n\nThere may be parameters about how to store cannabis in your car, or how much you’re allowed to carry in your car. These are all important factors, so make sure you check out your local regulations before you start driving with cannabis in your car.\n\nRELATED: [UNDERSTANDING MARIJUANA LAWS IN YOUR AREA](https://www.hellomd.com/health-wellness/59b9b2fdc0563f003c24f6dc/understanding-marijuana-laws-in-your-area)\n\n### Keep Your Marijuana Recommendation Close\n\nWhen driving or traveling with cannabis, keep your cannabis recommendation with you and make sure it’s easily accessible. This document is what lets law enforcement know that you’re a legal medical cannabis patient, and not someone in illegal possession of a controlled substance. Cannabis is a highly fragrant plant, and if you’re pulled over while driving, or stopped while traveling on foot, police may smell the medical marijuana and question you. Having your medical recommendation will show that your cannabis is legal and that you’re using it for medical purposes. \n\n### Don’t Use Cannabis While Driving\n\nThere has been some controversy about whether driving under the influence of cannabis impairs driving. While studies have shown that cannabis can mildly impair motor skills involved with driving, studies also show that [cannabis can increase cautious behavior in drivers to make up for the impairment](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2722956/). Other studies suggest that chronic cannabis users aren’t affected by these impairments to the same extent or maybe even at all. Cannabis-related driving impairments vary greatly based on the individual and can depend on factors such as:\n\n>* your tolerance to cannabis.\n>* what type of cannabis you’re using.\n>* how long you’ve been using it.\n>* how your individual biochemistry reacts to it.\n\nStill, one thing that all the research seems to agree on is that combining cannabis with alcohol can lead to greater impairment than you might see with either alone. \n\nDepending on your tolerance, you may have more or less trouble driving with cannabis in your system. Still, driving under the influence of cannabis is prohibited in most states, and if you’re caught doing it, you could face DUI charges, fines or other penalties. Researchers advise that patients wait at least three hours after use before driving, and never use cannabis while actively driving. If you’re a passenger, you should also refrain from smoking or vaporizing in a moving vehicle, as you might accidentally intoxicate your driver. \n\n### Stow Cannabis in Your Trunk or Glove Compartment\n\nSome states have requirements about where to keep your cannabis while traveling with it in your car. Due to concerns around driving while under the influence of marijuana, many states have laws similar to open container laws for alcohol. Whether or not your state has these laws, it’s a good idea to keep your medicine stowed in your trunk or in glove compartment. If you get pulled over and a police officer sees a pipe and open bag of cannabis sitting on the seat next to you, they might assume you’ve been using it while driving. Keeping it stowed away clearly demonstrates that it’s not currently in use.\n\nTo play it extremely safe, keep your cannabis products in a smell-proof container. If your products are out of sight and undetectable odor-wise, they won’t become a topic of discussion with law enforcement. Period.\n\n### Never Cross State Lines With Medical Marijuana \n\nWhile there are medical cannabis laws in many states across the country, it’s still federally illegal to transport cannabis between states. You might think that if you’re driving between two adjacent states that both have legal cannabis laws (like California and Oregon), you’re within legal bounds to bring cannabis with you on your journey.\n\nUnfortunately, this isn’t the case. That said, some states accept medical recommendations from other states, or have legal recreational cannabis for purchase. In that case, when traveling from one state with legal cannabis to another, it’s best to leave your cannabis at home and get more when you arrive at your destination.\n\nRELATED: [TRAVELING WITH MEDICAL MARIJUANA](https://www.hellomd.com/health-wellness/56b29f1b0c46b4000800001b/traveling-with-medical-marijuana)\n\nNo matter what the cannabis laws are in your state, it’s important to exercise caution when driving or traveling with cannabis. By following your local laws and keeping your marijuana products safely stored and out of use, you can avoid any uncomfortable encounters with law enforcement, while still getting yourself and your medicine where you need to go. \n\nIn our next edition of the Cannabis for Newbies series, we’ll cover cannabis dosing. How do you know your ideal dosing or when you’ve had enough? Stay tuned to find out. \n\nPhoto credit: [emdot](https://www.flickr.com/photos/emdot/)\n\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.36986301369863,"src":"/static/19eabb20ba0fc1d3b78eacceacd70de0/14b42/dd322e5c62b2d3e2783d50e6982251e5.jpg","srcSet":"/static/19eabb20ba0fc1d3b78eacceacd70de0/f836f/dd322e5c62b2d3e2783d50e6982251e5.jpg 200w,\n/static/19eabb20ba0fc1d3b78eacceacd70de0/2244e/dd322e5c62b2d3e2783d50e6982251e5.jpg 400w,\n/static/19eabb20ba0fc1d3b78eacceacd70de0/14b42/dd322e5c62b2d3e2783d50e6982251e5.jpg 800w,\n/static/19eabb20ba0fc1d3b78eacceacd70de0/6e20c/dd322e5c62b2d3e2783d50e6982251e5.jpg 1020w","srcWebp":"/static/19eabb20ba0fc1d3b78eacceacd70de0/58556/dd322e5c62b2d3e2783d50e6982251e5.webp","srcSetWebp":"/static/19eabb20ba0fc1d3b78eacceacd70de0/61e93/dd322e5c62b2d3e2783d50e6982251e5.webp 200w,\n/static/19eabb20ba0fc1d3b78eacceacd70de0/1f5c5/dd322e5c62b2d3e2783d50e6982251e5.webp 400w,\n/static/19eabb20ba0fc1d3b78eacceacd70de0/58556/dd322e5c62b2d3e2783d50e6982251e5.webp 800w,\n/static/19eabb20ba0fc1d3b78eacceacd70de0/fa3a9/dd322e5c62b2d3e2783d50e6982251e5.webp 1020w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2292-markdown","title":"Easy Tips on How to Store Your Marijuana the Right Way","slug":"easy-tips-on-how-to-store-your-marijuana-the-right-way","content":"So, I’ve gone over the basics of [selecting cannabis that’s safe and free of contaminants](https://www.hellomd.com/health-wellness/59f389cf4ceee40028b86c03/how-to-watch-out-for-cannabis-thats-contaminated) at your local dispensary. You should also know that the way you store cannabis can also affect how safe—and enjoyable—it is to consume. Mold growth can occur in your home just as easily as it can on a farm or in a grow facility, so safe storage practices are essential.\n\nIn this article, part of a series geared towards folks new to cannabis, I share some guidelines on how to keep your marijuana safe, potent and mold-free. By following these best practices, rest assured your cannabis will stay in the best condition possible. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Store Marijuana in an Airtight Jar\n\nWhen it comes to storing marijuana, start off right by picking a good container. Cannabis should be stored in an airtight container, ideally either a glass jar or a container designed specifically for cannabis storage. Avoid using plastic containers or bags, as this can affect the flavor of your cannabis. \n\nMinimizing oxygen content in the jar is also important since oxygen can break down cannabinoids. Keep your jars sealed tight and choose a jar size that allows you to store your cannabis loosely with only a small amount of space at the top. Avoid packing the cannabis in—compressing or squishing it together can lead to mold growth.\n\nRELATED: [MOLDY MARIJUANA: IT CAN HURT YOU](https://www.hellomd.com/health-wellness/moldy-marijuana-it-can-hurt-you)\n\n### Keep Cannabis in a Cool, Dark Place\n\nOne of the most important rules for safe storage is to keep your cannabis in a cool, dark place. Temperature is a crucial factor in keeping cannabis safe and potent. In a hot and dry environment, cannabis will dry out, and its [cannabinoids](https://www.hellomd.com/health-wellness/55da2ff26430380006690000/cannabinoids-chemical-compounds-with-huge-therapeutic-potential) may get damaged or altered. In a moist, hot environment, the potential for mold and bacteria growth goes up.\n\nOn the other hand, you also don’t want to refrigerate or freeze cannabis. If you refrigerate cannabis, the humidity fluctuations might actually increase chances of mold growth. Freezing cannabis is a safer option, but the plant’s medicinally rich trichomes might break off when frozen, which can reduce the potency of your medicine. The ideal temperature range for cannabis storage is between 40 to 72 degrees Fahrenheit—not too cold and not too hot. Whatever you do, stay in the cannabis Goldilocks zone.\n\nKeep your cannabis away from sunlight, because UV rays have the ability to break down the organic compounds present in the plant, thereby decreasing its overall potency. In one study, [light was found to be the biggest factor in the degradation of marijuana’s potency](http://onlinelibrary.wiley.com/doi/10.1111/j.2042-7158.1976.tb04014.x/abstract). However, when stored in the dark at a cool temperature, cannabis could be kept without changing or degrading for one to two years. \n\n### Find the Best Humidity for Cannabis Storage\n\nWhen it comes to storing your cannabis, finding the Goldilocks zone also extends to humidity. To avoid mold growth, make sure your cannabis isn’t too moist. On the other hand, if it’s too dry, marijuana might become less potent and will burn much more quickly—which means you’ll likely lose more of it in the air when smoking than you otherwise would.\n\nCheck your buds before storing them to see how moist they are. To test your cannabis, press the flower gently between clean fingertips. If your cannabis flower feels more like a living plant than a dried herb, it’s probably too moist. Sometimes cannabis is sold close to its harvest, and before it’s been properly dried out and cured. Properly cured buds will have some flexibility when you press on them, but will still be easy to break apart. If they crumble apart when you squeeze them, they’re probably too dry. If they stick to your fingers or are difficult to break up into pieces, they may be too wet.\n\n### Signs Your Cannabis Is Too Wet\n\n* feels like a living plant\n* sticks to fingers when gently pressed\n* difficult to break into pieces\n* doesn't stay lit when smoking\n\t\n### Signs Your Cannabis Is Too Dry\n\n* feels brittle and fragile\n* crumbles when gently squeezed\n* very easy to break into pieces\n* burns too quickly when smoking\n\n### Signs Your Cannabis Is Just Right\n\n* feels like a dry herb\n* has some flexibility when gently pressed\n* breaks into pieces without much difficulty\n* stays lit but burns slowly\n\nIf your cannabis is too wet, you can dry it out by leaving the top of the jar cracked open. Check your cannabis every day and then seal the jar completely when it’s dried out enough. If moisture is a concern, you should also make sure to keep checking for signs of mold. If you find any mold, discard the cannabis.\n\nIf your cannabis is too dry, you can add a humidity pack like those made by Boveda into your cannabis jar, and it will reinfuse the flowers with moisture. Never try to add water or moisture directly to your cannabis as this creates the conditions for mold growth. \n\nOnce you’re confident your cannabis is at the ideal moisture level, you can put it into airtight storage. You want to make sure the environment itself isn’t too moist or dry either. The ideal humidity range for storing cannabis is between 59% to 63%. \n\n### Keep Cannabis Secure from Children & Pets\n\nThe last step in safe storage is making sure you keep your cannabis in a place secure from children and pets. As with any medication, it’s important to safeguard against a child or animal accidentally ingesting your marijuana. This is especially crucial with edibles like infused candies, cookies or other treats that can easily be mistaken for regular food. Always label your cannabis so it’s clear to anyone who can read that it’s medication, and keep it in an area that’s locked and secure.\n\nUnderstanding safe storage practices is the key to ensuring your cannabis stays as safe and potent as when you first purchased it. It can also keep others safe from accidentally taking a medicine that isn’t meant for them.\n\nPhoto credit: [Dank Depot](https://www.flickr.com/photos/dankdepot/)\n\nIn the next edition of the Cannabis for Newbies guide, we’ll cover how to safely carry your cannabis while traveling. Need a medical marijuana recommendation? [Consult with one HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/7c9718df08274b58f027bc5c430b60b3/14b42/6b862688f1fbeeb1aa4d5d4998b401d3.jpg","srcSet":"/static/7c9718df08274b58f027bc5c430b60b3/f836f/6b862688f1fbeeb1aa4d5d4998b401d3.jpg 200w,\n/static/7c9718df08274b58f027bc5c430b60b3/2244e/6b862688f1fbeeb1aa4d5d4998b401d3.jpg 400w,\n/static/7c9718df08274b58f027bc5c430b60b3/14b42/6b862688f1fbeeb1aa4d5d4998b401d3.jpg 800w,\n/static/7c9718df08274b58f027bc5c430b60b3/1d0c6/6b862688f1fbeeb1aa4d5d4998b401d3.jpg 906w","srcWebp":"/static/7c9718df08274b58f027bc5c430b60b3/58556/6b862688f1fbeeb1aa4d5d4998b401d3.webp","srcSetWebp":"/static/7c9718df08274b58f027bc5c430b60b3/61e93/6b862688f1fbeeb1aa4d5d4998b401d3.webp 200w,\n/static/7c9718df08274b58f027bc5c430b60b3/1f5c5/6b862688f1fbeeb1aa4d5d4998b401d3.webp 400w,\n/static/7c9718df08274b58f027bc5c430b60b3/58556/6b862688f1fbeeb1aa4d5d4998b401d3.webp 800w,\n/static/7c9718df08274b58f027bc5c430b60b3/5b058/6b862688f1fbeeb1aa4d5d4998b401d3.webp 906w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2366-markdown","title":"How to Watch Out for Cannabis That’s Contaminated","slug":"how-to-watch-out-for-cannabis-thats-contaminated","content":"[Cannabis is an extremely safe medicine](https://www.washingtonpost.com/news/wonk/wp/2015/02/23/marijuana-may-be-even-safer-than-previously-thought-researchers-say/?utm_term=.24b56e2a7252). Unlike most pharmaceutical options, cannabis is virtually impossible to overdose on—some researchers suggest you’d need to smoke the equivalent of 20,000 to 30,000 joints in one sitting to reach toxic levels in your blood.\n\nDespite the high level of safety associated with cannabis, poor practices on the part of cultivators, product manufacturers or dispensaries could introduce potential health risks. When marijuana isn’t handled properly, it can become tainted with contaminants like mold, bacteria, pesticides or chemical solvents. These dangerous contaminants could put your health at risk. In this article, part of a series geared towards folks new to cannabis, we’ll go over what you need to watch out for and how to select cannabis products that will heal instead of harm.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Check Marijuana for Pesticides\n\nOne of the biggest health concerns for the cannabis industry is the presence of pesticides in the products being sold to patients. Most agricultural activity is kept in check by EPA-enforced pesticide regulations that limit the types of pesticides (and the amount of pesticide residue) legally allowed on crops intended for human consumption. Because cannabis is a Schedule 1 substance, it hasn’t been put through the same regulatory process.\n\nTechnically, all pesticides remain unapproved for use when growing marijuana. This means that cannabis cultivators are left with little guidance about what types or amount of pesticides are appropriate for their crop. Unfortunately, cannabis crops are just as vulnerable to pests as any other type of agriculture, so most large-scale operations require some type of pest control. Some choose poorly and decide to use chemicals that have known toxic properties for humans. \n\nWhile some states have adopted their own regulations about what pesticides are allowed and which require testing, others don’t have any regulations at all. It’s crucial that patients learn about the regulations in their state, and then find ways to fill in the gaps with vigilant purchasing practices to ensure their own safety.\n\nWhen it comes to pesticides, there’s no good substitute for actual test results. Because pesticides are difficult (if not impossible) to detect with any natural senses, lab testing is a must. Make sure that any cannabis you purchase has been tested by a reputable lab. Many dispensaries have lab results available for patients to view while they’re browsing. If they don’t, find a dispensary that does. It’s not worth the risk.\n\nRELATED: [PESTICIDES IN MARIJUANA: SHOULD YOU BE WORRIED?](https://www.hellomd.com/health-wellness/56fdab4890f21b000b00003e/pesticides-in-marijuana-should-you-be-worried)\n\n### Make Sure Marijuana’s Free of Mold & Bacteria \n\nAnother source of concern for cannabis consumers is the risk of mold and bacteria living on cannabis flowers. A study by UC Davis looked at the [microbacterial material left on cannabis from dispensaries in Northern California](https://www.hellomd.com/health-wellness/moldy-marijuana-it-can-hurt-you). Researchers found that every single sample was contaminated with potentially dangerous bacterial or fungal pathogens. While these pathogens wouldn’t be that dangerous to the average cannabis user, they could be extremely harmful for those individuals with compromised immune systems. \n\nSometimes, it’s possible to spot or smell mold in cannabis. Watch out for cannabis that looks like it’s covered with white powder. It can be easy to mistake powdery mildew for trichomes, as some mold can resemble the THC crystals that coat high-quality cannabis. However, you can distinguish between the two using a black light. Mold spores will take on a green hue in this special lighting. Mold can also appear as white or gray fuzz, or as spots with unusual coloring. Mold may also give off a sweet, musty or stale aroma.  \n\nThat said, mold and bacteria aren’t always detectable with the naked eye. It’s still vitally important to make sure that your products have gone through lab testing. As you would with pesticide tests, you should ask to see the test results for mold and bacteria before you purchase any cannabis product.\n\n### Beware of Chemical Solvents in Cannabis\n\nIf you use cannabis concentrates like hash, wax, shatter or dabs, or products like edibles, tinctures or topicals (which might contain cannabis concentrates), you also need to be aware of the risk from chemical solvents. [Some concentrates are processed with chemical solvents such as butane](https://www.hellomd.com/health-wellness/57fd0882d805a30009a9fbfe/smoking-dabs-is-it-bad-for-you), which have known health risks when consumed. When properly processed, these solvents can be removed from the final product, but not all extract makers are able pull this off. In states without regulated testing, this can mean that concentrates contaminated with dangerous chemical solvents are being sold directly to patients.\n\nOne way to avoid this risk is to [opt for extracts produced using solvent-free methods](https://www.hellomd.com/health-wellness/585dbfabd9d3920008e2cf54/rosin-a-solvent-free-concentrate). Water hash and rosin are two options that don’t introduce any toxic chemicals into the equation, so you can feel confident that you aren’t ingesting solvents.\n\nUnfortunately, in unregulated markets, it’s still possible for manufacturers to market products as solvent-free even though they were actually made using solvents. For this reason, it’s important to get test results for any cannabis concentrates you purchase as well as for any edibles, tinctures, topicals, cartridges or capsules, as they might contain a concentrate as well. \n\n### Lab-Tested Cannabis Is Key\n\nIf you’re using cannabis, you’ll want to watch out for mold, bacteria, solvents and pesticides. The most important thing to remember is that lab testing is the only real way to know whether your cannabis is contaminated. Play it safe and make sure you see those test results before you consume a marijuana product. \n\nOnce you’ve found clean lab-tested products, be sure to keep your cannabis clean. Poor storage practices can lead to mold and bacteria on products that were clean when you purchased them. In the next installment of our Cannabis for Newbies guide, we’ll share some tips on how to make sure you’re storing your cannabis properly.\n\nPhoto credit: [Dank Depot](https://www.flickr.com/photos/dankdepot/)\n\nNeed a medical marijuana recommendation? [Consult with one HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAAPABQDASIAAhEBAxEB/8QAFwABAQEBAAAAAAAAAAAAAAAAAAIBA//EABcBAAMBAAAAAAAAAAAAAAAAAAABAgP/2gAMAwEAAhADEAAAAeUZOdQBf//EABkQAAIDAQAAAAAAAAAAAAAAAAABAhESIf/aAAgBAQABBQLmaQ4mXm+O5H//xAAWEQEBAQAAAAAAAAAAAAAAAAAAASH/2gAIAQMBAT8BjH//xAAWEQADAAAAAAAAAAAAAAAAAAAAARH/2gAIAQIBAT8BdIz/xAAaEAACAgMAAAAAAAAAAAAAAAAAEAECEUFR/9oACAEBAAY/AjNV2Fo//8QAGxABAAICAwAAAAAAAAAAAAAAAQARITFBUZH/2gAIAQEAAT8hVIDEeC1ruDeAIIpBEVSmKlq78T//2gAMAwEAAgADAAAAEAQ//8QAFhEBAQEAAAAAAAAAAAAAAAAAAQAR/9oACAEDAQE/EEZLP//EABYRAQEBAAAAAAAAAAAAAAAAAAERAP/aAAgBAgEBPxA1XEN//8QAHRABAAICAgMAAAAAAAAAAAAAAQARITFBcWGRsf/aAAgBAQABPxASZSqWiu4Kgogwo8u5mQ00vzM3xlTIPTEjpLQSCtCimufuf//Z","aspectRatio":1.3605442176870748,"src":"/static/62b8707de3f26768ac445cf08f896e40/14b42/f109aa005e74c2d1f669bf6f182701b7.jpg","srcSet":"/static/62b8707de3f26768ac445cf08f896e40/f836f/f109aa005e74c2d1f669bf6f182701b7.jpg 200w,\n/static/62b8707de3f26768ac445cf08f896e40/2244e/f109aa005e74c2d1f669bf6f182701b7.jpg 400w,\n/static/62b8707de3f26768ac445cf08f896e40/14b42/f109aa005e74c2d1f669bf6f182701b7.jpg 800w,\n/static/62b8707de3f26768ac445cf08f896e40/1f899/f109aa005e74c2d1f669bf6f182701b7.jpg 905w","srcWebp":"/static/62b8707de3f26768ac445cf08f896e40/58556/f109aa005e74c2d1f669bf6f182701b7.webp","srcSetWebp":"/static/62b8707de3f26768ac445cf08f896e40/61e93/f109aa005e74c2d1f669bf6f182701b7.webp 200w,\n/static/62b8707de3f26768ac445cf08f896e40/1f5c5/f109aa005e74c2d1f669bf6f182701b7.webp 400w,\n/static/62b8707de3f26768ac445cf08f896e40/58556/f109aa005e74c2d1f669bf6f182701b7.webp 800w,\n/static/62b8707de3f26768ac445cf08f896e40/baa39/f109aa005e74c2d1f669bf6f182701b7.webp 905w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2282-markdown","title":"What to Expect out of New York’s Medical Marijuana Program","slug":"what-to-expect-out-of-new-yorks-medical-marijuana-program","content":"Despite the wealth of information on the [New York Department of Health’s (DOH) website](https://www.health.ny.gov/regulations/medical_marijuana/patients/), folks unfamiliar with the state’s medical marijuana program may still be left wondering what the actual experience of becoming medical marijuana patient is like. We spoke to one of the state’s Registered Organizations (ROs) to learn more about what people can expect during the patient onboarding process.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Learning about the Program\n\nResidents can call their local RO, even if they aren’t certified as patients yet, to get answers to questions about the medical marijuana program. “I get at least a dozen calls a day”, says Warren McReddie, PharmaCannis physician patient outreach specialist for New York. “People ask, ‘How do I go about getting a card, how do I register, how does this all work, it’s new to me?’ so I go over the process.”\n\nThis initial conversation is an opportunity for specialists like Warren to educate people about how simple the patient certification process is. “Usually I first ask if they’ve talk to their physician and how they feel about being registered,” Warren says. “Then I tell them to go on the website and view the step-by-step video.” \n\n`embed: https://www.youtube.com/watch?v=hI0fhJS2Ft8`\n\nWarren informs callers that a video chat with HelloMD will put the patient in touch with a certified physician who determines whether the patient has a qualifying condition. “Once they qualify,” he says, “they’ll have the process of getting through the New York Department of Health.” Patients who qualify are issued a certification number and recommendation prescription by HelloMD, kicking off the next step of visiting the DOH website to submit their certification information.\n\n“Once you complete the process, it’s about two weeks until you get a card,” adds Warren. “Then once you get a card, it allows you to come into our dispensaries and purchase the products recommended by the HelloMD doctor.”\n\nAnna Poulin, manager of physician and patient outreach with PharmaCannis, emphasizes that the RO will keep supporting patients along the way, sending email updates to remind you of where you are in the process. “When a patient finishes their phone call and their Skype with HelloMD, we send an email telling them that they’re not done and the next step is to go onto New York DOH online to put in their information,” Anna explains.\n\n“The second email is educational and talks about the dispensary experience,” she adds. “Then as it gets closer to them getting a card, we remind them to make an appointment once they get their card.”\n\n### Consultation & the First Visit to the Dispensary\n\n![](https://hellomd-production.s3.amazonaws.com/articles/59ef6c66e6bbba2a588008d1/embedded_images/59ef6c67e6bbba2a588008d2/image1.jpg)\n\nOnce a patient’s certified, it’s time to receive a consultation with a patient care representative—a process that’s the same whether conducted in person or over the phone, as Nelson Cuevas, PharmaCannis general manager and head pharmacist explains. \n\n“We do a full patient assessment and intake; we get their medical history. I can access their certification securely and then I review that with them and we go over dosing. At that point, I answer any questions that they may have.” \n\nPatients are encouraged to reach out if they have additional questions after their consultation ends. “We offer them the ability to call us any time with any questions,” says Nelson. “Our patient care representatives are fully trained; they answer most of the questions, and if they can’t, they’re referred back to me and I take care of it.”\n\nThis time with a patient care representative is more than about providing information; it also reassures patients who feel anxious about the unknown. “I’ve had several patients that are intimidated,” says Nelson, “but then we sit down, and we discuss the whole process with them, how safe it is, and we share some success stories which eases their anxiety.”\n\n### After You Leave the Dispensary\n\nDuring their consultation, patients are shown the different forms of administration and learn about dosing. From there, they can purchase their medication. And the support continues long after they’ve gone home and started taking their medicine.\n\n“Once they get their medication, we do follow up calls normally about three days after their initial visit just to make sure that everything is OK,” says Nelson. This is an opportunity for patients to comfortably address questions or concerns.\n\n“We do a second follow-up call about 10 days after that to see if they’re happy with their medication, if they want to come back in, if they need a consultation, and if they want to set up some type of delivery or pre-order.”\n\nPatients new to medical marijuana can rest assured that New York’s program is ready to serve them as quickly and efficiently as possible, and that ROs like PharmaCannis are there to help every step of the way.\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAAPABQDASIAAhEBAxEB/8QAFwAAAwEAAAAAAAAAAAAAAAAAAAMEBf/EABUBAQEAAAAAAAAAAAAAAAAAAAIB/9oADAMBAAIQAxAAAAGxMWqa4QB//8QAGxAAAgIDAQAAAAAAAAAAAAAAAQIAAwQREhP/2gAIAQEAAQUC9UM6QtqqyY4DiuhUK9a//8QAGBEAAgMAAAAAAAAAAAAAAAAAAAECIVH/2gAIAQMBAT8BcS9P/8QAGBEAAgMAAAAAAAAAAAAAAAAAAAECEiH/2gAIAQIBAT8BUsLH/8QAGxAAAwADAQEAAAAAAAAAAAAAAAEREiExAkH/2gAIAQEABj8CT9Th8V4XTMWzK00f/8QAHBABAAMAAgMAAAAAAAAAAAAAAQARQSExUWFx/9oACAEBAAE/Iexnv5iZsABsV8c7l4R8mFJxZE01q5//2gAMAwEAAgADAAAAEOwv/8QAGBEAAwEBAAAAAAAAAAAAAAAAAAEhEaH/2gAIAQMBAT8QwZMXR//EABcRAQEBAQAAAAAAAAAAAAAAAAERAKH/2gAIAQIBAT8QEjASzm//xAAcEAEAAwACAwAAAAAAAAAAAAABABEhMVFBYXH/2gAIAQEAAT8QRKFBQG7bV/CAY8w9ots9Rw3nDvHiNtlnSamsUHHuFAGkLn//2Q==","aspectRatio":1.36986301369863,"src":"/static/0ccbe7ce2eebed7e2cafe6145687f13d/3d7ec/6f8db436e7b5d4d1c74517f10010e113.jpg","srcSet":"/static/0ccbe7ce2eebed7e2cafe6145687f13d/f836f/6f8db436e7b5d4d1c74517f10010e113.jpg 200w,\n/static/0ccbe7ce2eebed7e2cafe6145687f13d/2244e/6f8db436e7b5d4d1c74517f10010e113.jpg 400w,\n/static/0ccbe7ce2eebed7e2cafe6145687f13d/3d7ec/6f8db436e7b5d4d1c74517f10010e113.jpg 693w","srcWebp":"/static/0ccbe7ce2eebed7e2cafe6145687f13d/81cc1/6f8db436e7b5d4d1c74517f10010e113.webp","srcSetWebp":"/static/0ccbe7ce2eebed7e2cafe6145687f13d/61e93/6f8db436e7b5d4d1c74517f10010e113.webp 200w,\n/static/0ccbe7ce2eebed7e2cafe6145687f13d/1f5c5/6f8db436e7b5d4d1c74517f10010e113.webp 400w,\n/static/0ccbe7ce2eebed7e2cafe6145687f13d/81cc1/6f8db436e7b5d4d1c74517f10010e113.webp 693w","sizes":"(max-width: 693px) 100vw, 693px"}}}}},{"node":{"id":"Article_2368-markdown","title":"Choosing a Cannabis Dispensary or Delivery Service","slug":"choosing-a-cannabis-dispensary-or-delivery-service","content":"So, now that we’ve shown you [how to find cannabis products in your area](https://www.hellomd.com/health-wellness/59dfb55474a3a62d1a46cf58/finding-marijuana-products-near-you), you’ve hopefully pulled together a list of dispensaries and delivery services you want to try. Depending on where you live, you might have a lot of options—or very few—to choose from. Whatever the case may be, your next step is to decide which dispensaries to visit. \n\nSelecting a favorite cannabis shop is a very personal matter, and there’s no “best dispensary” that fits everyone. It’s all about finding a place that matches your needs and desires. In this article, part of a series geared towards folks new to cannabis, we’ll walk you through some factors to consider on the hunt for your ideal dispensary. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Medical vs. Recreational Dispensaries\n\nIn some states, there’s a clear distinction between medical and recreational dispensaries. To use a medical dispensary, you’ve got to have a recommendation. The potential benefits of going the medical route is that you may find products more tailored to the health and wellness-focused patient—or even higher-quality products—in medical dispensaries. In some areas, medical patients are also able to obtain a larger amount of cannabis than recreational users can. \n\nIf you live in a state that doesn’t distinguish between these two types of shops, you may still notice that some dispensaries have a more recreational feel in terms of the marketing and product types they carry, while others are clearly designed to appeal to folks interested in improving their health and well-being, with a focus on the medical benefits of cannabis. These dispensaries often have more medicinally marketed product and more information about the potency of the different cannabinoids in their products. \n\n### Finding a Helpful, Experienced Budtender\n\nA knowledgeable budtender, or cannabis consultant, can make a big difference to any cannabis shopping experience. This is especially true for newcomers who often need more advice about how a particular product works and what’s best for their needs. A helpful and knowledgeable staff member is a huge plus to any dispensary or delivery service. If you’re new to cannabis, it’s definitely worth your while to try to find a dispensary that employs experienced, friendly budtenders. \n\nRELATED: [FINDING A GOOD BUDTENDER](https://www.hellomd.com/health-wellness/576dbf00b53375000700004d/finding-a-good-bud-tender)\n\n### A Dispensary’s Culture & Atmosphere \n\nCannabis dispensaries can vary quite a bit. One thing to consider when choosing a dispensary is what kind of culture and atmosphere makes you feel most at home. There are tiny mom-and-pop stores where the owners introduce themselves and answer your questions. Then you’ve got your high-end cannabis boutiques that feel like a luxury jewelry store or swanky speakeasy. Some dispensaries are decorated with graffiti, rap and hip-hop music playing as you browse for products. And others ooze a new-age vibe, offering alternative healing workshops and all-organic products. Think about what type of environment makes you feel most comfortable.\n\n### Variety of Marijuana Options\n\nAnother factor to consider is the variety of marijuana options available. Some dispensaries have small menus with carefully selected items. Others have huge menus with tons of variety. When picking a dispensary, consider what kind of a selection it has and whether the menu has items you’re interested in.\n\nYou may not need a lot of variety if the shop has exactly what you’re looking for; and you may not want a lot of variety if you’re already feeling overwhelmed with what’s available. On the other hand, if you’re having a hard time finding products that work well for you, you might want to look for a shop with a lot of options to increase your likelihood of finding something that helps your particular condition or issue. \n\n### Consistency of Cannabis Options\n\nYou may also want to consider the consistency of the menu items at a given dispensary. My favorite dispensary has an incredibly large menu, but what’s more important for me is the consistency in the selections on offer every time I visit. When I find a strain that works well for me, I know I can go back and get more of it later. \n\nOn the other hand, some folks prefer a menu that’s constantly changing to bring in new flavors and options. If you prefer to continually sample new options, a dispensary that has a regularly shifting menu is actually a better choice for you. \n\n### Cannabis Testing Policies \n\nIt’s also important to review the testing policies at your dispensary. Some states—though not all—require that products are tested for mold, pesticides and heavy metals before being sold to the public. In California, for example, mandatory testing wasn’t put into place, leaving dispensaries to decide for themselves what they wanted to test. While this is about to change with [California’s new regulatory structure](http://www.bmcr.ca.gov/laws_regs/mcrsa_lab_isor.pdf), it’s still the case that many dispensaries offer cannabis directly to the public without having their products tested. Look for dispensaries that have test results for their products available for patients to see. \n\n### Marijuana Dispensary Prices & Deals \n\nPrice is always a big factor to consider, as dispensaries can cover a range of pricing and available deals. Many look for dispensaries with low prices, regular discounts or price breaks for buying larger quantities. It’s great to find an amazing deal on high-quality products, but as with most consumables, price and quality can travel together.\n\nIf you want cannabis produced with high safety standards, tested for contaminants or sold in a high-end environment by knowledgeable budtenders, you’ll probably find yourself paying more to cover those costs. You always have to balance cost with your other preferences, but if you can find a high-quality dispensary with lower-than-usual prices, it’s the place to shop. \n\n### Extra Membership Benefits at Dispensaries \n\nSome dispensaries offer additional benefits to membership. I’ve been to cannabis shops that provide a variety of free services to their patients including:\n\n* massage \n* acupuncture \n* yoga\n* sound healing\n* support groups\n* wellness consultations

\n\nNot all dispensaries have these free benefits, but they’re great perks when you find them. 

\n\n### Finding Your Best Dispensary Options \n\nWhen choosing a dispensary or delivery service to frequent, you’ll want to mull over a number of different factors. Everyone’s different, so this is more about finding what works for you than finding the best dispensary around. I should also mention that some folks prefer buying cannabis online, and there are a number of places where you can do that, including on [HelloMD](https://www.hellomd.com/products). \n\nBy focusing on these main variables, and matching them against your preferences, you should be able hone in on the best option for your needs. \n\nStay tuned for the next installment of our Cannabis for Newbies series, where we’ll go over ways to make sure you’re selecting safe cannabis. Need a medical marijuana recommendation? [Consult with one HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's 100% online, private and easy.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABQAAAAPCAIAAABr+ngCAAAACXBIWXMAAAsTAAALEwEAmpwYAAADg0lEQVQozyXT22/TVhgAcP8DSNNe9zQepqmakCahVnRRKWxoohQmoKwqCMYorKByEVJHYB2jajc0ukodgaE1sEkDtnRNGCxpaZK2yqWJc6kT23Fudi5O4txw0iRU6c2OfXbopE9H5+X3XXS+g9hI2hOvPkFtbWMXBjRj4ULFm9rEuQaZlwL5BpUXQwUx8qoR5aUoLyercmoFsDUQX5YTFQnR2czOcIguyg9ds0rDhJetLKUFIguxSOYEKrsR4OoBbpXKrjElKbYsEskixdUSVRCDuKmv9eNr+248/k6HeVBWWEwKnrSAcyKRE0goMyskW/Ix2SDLz9jQc1f7vug/pZ5UM2WJLsvIxV+Uu4Y6fjJqnWnZFq872U1vWvBlBD+3gafrWKLsDjJu3D9tetHZ9Unrp7s6zx4evDcS4hvREkCOP7n5G4qiGcmZhmXXnMl1d3LVy65gqTrJbRDpujeYsNoMd1WXPtz5zt5DiuNfn3g0o49UQKQkIbvv7b1puv8vEdPicRdsm6k5ogVHiLNTaaML0xmNWuPs9LzxT626p697z4n9Gos5WgXhkhyBbbf0N13W9LV/+7na4sY4eZEuW4iY1U8Nj4+1dbZ0nfyoX3nsr9mFaZtPZ/FP2knmtcxUQaQMK8tI77hi6Gnv6NRd7WIQywhOumRC8SnD430HFW+9ve2z7g8Gx64+s+ALWBRLVtjX4Lkdc0Ti0Edh262D7dsPN/+q11E8cCfW0Fhtbin8zKg/dLJLsb9deVs5abKYUGIOdT+fMw7dGTlwuvPMN5ccdJauAOTcoxvbv9wxZfnDnwdoYsMVX7UFC1Yq/48de+GKzBN5ExowzC9odBMdRxTNbU1Hezt6Lp5yMLlwGSAq/fiV+2fvzAxbU1U0JXrYTXdy3cOu4dkGnhVc9CuzmzKYX94a7n1/x7u7DzQfO99x9Hy3JcrBsZHrmoGDD89cNoyjORHNiN6MsJQRfZzoz4h+TvQkVqwka8OZW6OjLXt2nh74akSt+v2lhShKIV5GZjzW6+Yf3vv5iMq5iOcBlhGJrIzDyMlwwzF23ROruGO1hUBBa8XsTDXAg3BFDvIArjpy7faDH/9W9WguPPXhVB7gOfgfAJkHRGHrzEowBcxFFQFdA6Fl+EIgsiXf4O8nJvUY7qD5cAHgnAzB/xgGVZSpgkwWQKC4dS9KYWhKb3x0y/8HnvCbomSD/YgAAAAASUVORK5CYII=","aspectRatio":1.36986301369863,"src":"/static/57e06f16bdc63dab642990c286acc4eb/2d760/d415459c114ebf8ec8696fe57c96a06a.png","srcSet":"/static/57e06f16bdc63dab642990c286acc4eb/69585/d415459c114ebf8ec8696fe57c96a06a.png 200w,\n/static/57e06f16bdc63dab642990c286acc4eb/497c6/d415459c114ebf8ec8696fe57c96a06a.png 400w,\n/static/57e06f16bdc63dab642990c286acc4eb/2d760/d415459c114ebf8ec8696fe57c96a06a.png 602w","srcWebp":"/static/57e06f16bdc63dab642990c286acc4eb/6eddc/d415459c114ebf8ec8696fe57c96a06a.webp","srcSetWebp":"/static/57e06f16bdc63dab642990c286acc4eb/61e93/d415459c114ebf8ec8696fe57c96a06a.webp 200w,\n/static/57e06f16bdc63dab642990c286acc4eb/1f5c5/d415459c114ebf8ec8696fe57c96a06a.webp 400w,\n/static/57e06f16bdc63dab642990c286acc4eb/6eddc/d415459c114ebf8ec8696fe57c96a06a.webp 602w","sizes":"(max-width: 602px) 100vw, 602px"}}}}},{"node":{"id":"Article_2391-markdown","title":"How Much Cannabis Is Too Much?","slug":"how-much-cannabis-is-too-much","content":"Recently, four men in England hiked the country’s tallest mountain, Scafell Pike. But when it came time to descend, they had to call the authorities for help. Turns out they’d become “incapacitated” from ingesting too much marijuana. British rescue authorities along with air support and an ambulance were deployed, and the group was successfully guided back down the mountain. The authorities and much of the general public in the UK and abroad weren’t too happy with what they deemed a bunch of “idiotic” stoners wasting the local government’s time and money. Needless to say, the incident cast a negative light on cannabis and those who consume it. \r\n\r\nDepending on where you stand, the case may be funny or maddening, but it raises some good points about cannabis dosing, delivery methods and the question: How much marijuana is too much for me? \r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\n### Effects of Cannabis May Vary\r\n\r\nAlthough the Scafell Pike incident isn’t a common occurrence, it does prompt a second look at making sure that people know enough to recognize their limits when it comes to marijuana. Every cannabis plant has different amounts of various compounds. Tetrahydrocannabinol (THC) and cannabidiol (CBD) are the primary cannabinoids in marijuana that are responsible for:\r\n\r\n>* improving your mood.\r\n>* reducing inflammation.\r\n>* acting as an analgesic.\r\n>* helping to manage pain.\r\n\r\nPlants that are higher in THC produce psychoactive results, while plants with more CBD tend to be non-psychoactive. This is why it’s recommended you start low and go slow when consuming. And it’s important to pick the right strains, consumption method and dosing that will give you the effect you want, whether that’s relaxation, pain relief or a creative spark. \r\n\r\n### What to Consider before Consuming Cannabis\r\n\r\nEveryone should take a few things into consideration before consuming cannabis including tolerance level, what you’ve eaten or had to drink that day and how you’re consuming. Although similar, smoking will give you a different effect than vaping, just like eating an edible will produce a different experience than taking a tincture.\r\n\r\n### How Much Marijuana Is Too Much?\r\n\r\nHonestly, the answer to this question is all up to you. Everyone’s endocannabinoid system is unique, meaning dosing is also unique to each individual. Whereas one person might remain completely lucid and calm when ingesting 20 mg of THC, another person consuming the same amount could experience panic attacks, paranoia and impaired motor skills.\r\n\r\n“For some people, cannabis can help them attain a psychological space that blocks out extraneous things and focus on their mind, body and one repetitive motion,” Dr. Perry Solomon, the chief medical officer of HelloMD, shares in a [recent article for _Vogue_ magazine](https://www.vogue.com/article/stoned-climbers-best-cannabis-lifestyle-brands-dose-vape-pens-wellness-california-scafell-pike-england). \r\n\r\nDr. Solomon adds that “you can use the same [marijuana] product one day and feel a different affect another day.”\r\n\r\nAgain, it all depends on the individual as well as the medicine. In fact, keep in mind that some variances can arise between products, batches and strains with the same names.\r\n\r\nRELATED: [VIDEO: HOW DO I KNOW HOW TO DOSE CANNABIS CORRECTLY?](https://www.hellomd.com/answers/57ce228bdd1d330007adf3df/how-do-i-know-how-to-dose-cannabis-correctly)\r\n\r\n### Learning Your Limits with Cannabis\r\n\r\n`embed: https://www.instagram.com/p/BYT0GxugAEX/` \r\n<br>\r\nThe best way to figure out what dosage works for you is to experiment on a day off when you don’t have to work, drive or fulfill any other obligations—just in case it ends up being too much for you. Try sampling small amounts and observing the effects before increasing in small increments. With smoking, you can take breaks between puffs to see how you feel. If there’s a new tincture that you’ve never tried before and you’re unsure of your tolerance, begin with half or less of the dosage recommended on the package and wait at least two hours before having more. This allows you to pay attention to how you feel so you ingest the amount of cannabis that’s right for you. \r\n\r\nIf you find you’ve had too much and are feeling anxious or on edge, consider taking a product that’s high in CBD. A lab-tested CBD oil in particular can help most folks counteract the effects of THC. That said, your individual makeup and genetics as well as the level of anxiety you’re feeling will factor into how you respond to the CBD.\r\n\r\nPhoto credit: [@dmat](https://unsplash.com/@dmat)\r\n\r\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/fbf7eab5e9259f1989ebca5b942e8337/14b42/45b61cd095d0e7166f189c6e73b2cb6f.jpg","srcSet":"/static/fbf7eab5e9259f1989ebca5b942e8337/f836f/45b61cd095d0e7166f189c6e73b2cb6f.jpg 200w,\n/static/fbf7eab5e9259f1989ebca5b942e8337/2244e/45b61cd095d0e7166f189c6e73b2cb6f.jpg 400w,\n/static/fbf7eab5e9259f1989ebca5b942e8337/14b42/45b61cd095d0e7166f189c6e73b2cb6f.jpg 800w,\n/static/fbf7eab5e9259f1989ebca5b942e8337/47498/45b61cd095d0e7166f189c6e73b2cb6f.jpg 1200w,\n/static/fbf7eab5e9259f1989ebca5b942e8337/a3c2c/45b61cd095d0e7166f189c6e73b2cb6f.jpg 1397w","srcWebp":"/static/fbf7eab5e9259f1989ebca5b942e8337/58556/45b61cd095d0e7166f189c6e73b2cb6f.webp","srcSetWebp":"/static/fbf7eab5e9259f1989ebca5b942e8337/61e93/45b61cd095d0e7166f189c6e73b2cb6f.webp 200w,\n/static/fbf7eab5e9259f1989ebca5b942e8337/1f5c5/45b61cd095d0e7166f189c6e73b2cb6f.webp 400w,\n/static/fbf7eab5e9259f1989ebca5b942e8337/58556/45b61cd095d0e7166f189c6e73b2cb6f.webp 800w,\n/static/fbf7eab5e9259f1989ebca5b942e8337/99238/45b61cd095d0e7166f189c6e73b2cb6f.webp 1200w,\n/static/fbf7eab5e9259f1989ebca5b942e8337/1defc/45b61cd095d0e7166f189c6e73b2cb6f.webp 1397w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2433-markdown","title":"Finding Marijuana Products Near You","slug":"finding-marijuana-products-near-you","content":"If you’ve just received your recommendation to use cannabis, you’re probably ready to start trying it out. But where to begin? Many patients feel a bit confused about how to even find cannabis products in their area. In this article, part of a series geared towards folks new to cannabis, I’ll share some great resources that can help make your medical marijuana search quick, easy and successful. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Finding Cannabis with HelloMD’s Product Search\n\nOne easy way to find products is to use HelloMD’s product search. You can browse through the options, hone in on different product types using the search filters, or look for something specific by typing in exactly what you’re looking for. \n\nAnother thing that’s helpful about HelloMD’s product database is that it includes descriptions that tell you a little more about the products with details like:\n\n* what conditions it’s recommended for\n* whether it’s psychoactive, and\n* how much CBD or THC the product contains\n\n`embed: https://www.instagram.com/p/BZPe2t9g6zL/` \n<br>\n### Searching for Local Cannabis Dispensaries \n\nOne great way to look for local marijuana dispensaries in your area is by conducting an online search, typing in your town’s name along with “cannabis” or “dispensary” via Google or another search engine. Sometimes dispensaries have a web presence of their own and may even have a menu of their products available to view. \n\n### Exploring Marijuana Delivery Services \n\nSome folks prefer to avoid the dispensary altogether and opt for delivery services instead. What’s great about delivery is you don’t have to leave your home—you just place your order and the cannabis you ordered comes to you. This can be especially helpful for patients with mobility issues, who find it difficult to make trips out of the house. And for those who have busy lives, having one less errand to take care of is always a plus. \n\nYou can find delivery services online in the same way you can find dispensaries. Since delivery services are smaller and sometimes homegrown, patients can find that it takes a little more work to find a delivery service that maintains the quality they’re looking for. Luckily, there are some great companies to choose from. \n\n### Meeting Up with Cannabis Patients\n\nAnother option for finding local cannabis is to look for patient-to-patient resources. Depending on the law in your area, you may be able to trade marijuana with other cannabis patients. There are websites that facilitate these kinds of trades by allowing individual marijuana patients to list products they have available for trade or purchase. The people listing here are often patients who cultivate their own medicine and have more than they can use themselves. \n\nWhile these message boards are often a great place to find cannabis in bulk—and have deals that you couldn’t get in the dispensary, it’s important to take a cautious approach. There’s no quality control when you purchase from someone you just met online, and the last thing you want is to spend money on bulk marijuana only to discover it’s contaminated with mold or pesticides. While patient-to-patient meet-ups can work well for experienced cannabis users who know what they’re looking for, this might not be the best avenue to choose if you’re new to cannabis. \n\n### Getting Advice about Cannabis Products \n\nCannabis products come in many shapes and sizes, and most medical marijuana patients—86% according to our 2016 Medical Marijuana Patient Survey—agree that different strains create different feelings and effects. We’ve found that the majority of patients settle into two to three products that they use regularly.\n\n`embed: https://www.instagram.com/p/BXMhtu1AmlQ/` \n<br>\nOf course, many patients wonder what types of cannabis works best for them. This is an important question, and one that I’ll go into more detail about later on in this series for cannabis newbies. That said, you can get started on your quest for the product that best suits your needs by seeking out advice from those with more experience. \n\nYour recommending physician is a great place to start and may have specific parameters for you, such as types of cannabis or ways to use cannabis that might be particularly helpful for your condition. HelloMD’s doctors as well as its [Q&A feature](https://www.hellomd.com/) are a great resource for these kinds of questions.\n\nBudtenders, or cannabis consultants, can also be very helpful with the advice they give, and some may be able to direct you to products that are a good match for your needs. However, this can really depend on the individual budtender. Some are exceptionally knowledgeable and able to go into depth about the different products’ effects, while others are really just trained to be sales clerks and can’t really help steer you in the right direction. If you’re just starting out, it can be worth your while to try a few dispensaries in order to find your go-to budtender or cannabis consultant. \n\n### Choosing the Best Dispensary for You\n\nThere are so many ways to find marijuana products near you. You just need to know where to look and what to look for. In the next installment of our Cannabis for Newbies guide, we’ll delve further into this topic and talk about how to pick the right dispensary for your needs. Now that you know how to find all the dispensaries in your area, we’ll show you how to choose a good dispensary out of the bunch.\n\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.3605442176870748,"src":"/static/c2fdabdcef961c237e417b0d1a3e61af/ee604/5ca33b96fb38cab8837058b23496441c.png","srcSet":"/static/c2fdabdcef961c237e417b0d1a3e61af/69585/5ca33b96fb38cab8837058b23496441c.png 200w,\n/static/c2fdabdcef961c237e417b0d1a3e61af/497c6/5ca33b96fb38cab8837058b23496441c.png 400w,\n/static/c2fdabdcef961c237e417b0d1a3e61af/ee604/5ca33b96fb38cab8837058b23496441c.png 800w,\n/static/c2fdabdcef961c237e417b0d1a3e61af/f3583/5ca33b96fb38cab8837058b23496441c.png 1200w,\n/static/c2fdabdcef961c237e417b0d1a3e61af/756c3/5ca33b96fb38cab8837058b23496441c.png 1396w","srcWebp":"/static/c2fdabdcef961c237e417b0d1a3e61af/58556/5ca33b96fb38cab8837058b23496441c.webp","srcSetWebp":"/static/c2fdabdcef961c237e417b0d1a3e61af/61e93/5ca33b96fb38cab8837058b23496441c.webp 200w,\n/static/c2fdabdcef961c237e417b0d1a3e61af/1f5c5/5ca33b96fb38cab8837058b23496441c.webp 400w,\n/static/c2fdabdcef961c237e417b0d1a3e61af/58556/5ca33b96fb38cab8837058b23496441c.webp 800w,\n/static/c2fdabdcef961c237e417b0d1a3e61af/99238/5ca33b96fb38cab8837058b23496441c.webp 1200w,\n/static/c2fdabdcef961c237e417b0d1a3e61af/dda91/5ca33b96fb38cab8837058b23496441c.webp 1396w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2340-markdown","title":"How to Talk to Your General Practitioner about Cannabis","slug":"how-to-talk-to-your-general-practitioner-about-cannabis","content":"If you’re just [starting out with medical cannabis](https://www.hellomd.com/health-wellness/59b1f46a1a5caf4406dd750f/is-marijuana-right-for-you), you might be wondering about how to talk to your doctor about your decision to use this beneficial, but still controversial, herbal medicine. While it can be intimidating to talk about medical marijuana with your doctor, it’s also incredibly important that anyone treating you medically has a complete picture of your health, including knowledge of all the medications you’re taking. Over the years, I’ve had both good and bad experiences talking to my general practitioners and have found that the way you approach the discussion can make a big impact on the result.\n\nIn this article, which is part of a series geared towards folks new to cannabis, I’ll share some tips on how to make your own conversations with general practitioners an easier and more successful experience. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Start with a Rec from a Cannabis Specialist\n\nI wish I’d known to seek out a cannabis specialist when I first decided to use medical cannabis. I started my attempts at getting a cannabis recommendation by going to my general practitioner and asking him for a recommendation. The response wasn’t what I was hoping for. Instead of helping me, my doctor glared at me and rolled his eyes, quickly shutting the conversation down. What I later learned is that doctors can face the risk of losing their medical license—and sometimes even risk imprisonment—when they recommend cannabis. For this reason, many of them are unwilling to recommend cannabis, even if they believe it might help improve their patient’s condition. \n\nLuckily, there are cannabis specialists who dedicate their time and careers to treating cannabis patients specifically. Finding a doctor in your area who specializes in medical marijuana should be your first step when trying to get a recommendation. These doctors are educated in cannabinoid medicine and willing to give out recommendations for its use. If you’re in California or New York, you can talk to a cannabis doctor here on HelloMD, and get all of your questions answered by someone with the credentials and education to give you the information you need.\n\nRELATED: [GETTING YOUR MEDICAL MARIJUANA RECOMMENDATION](https://www.hellomd.com/health-wellness/59bc2bb7077a4d000d4b3ffb/getting-your-medical-marijuana-recommendation)\n\n### Do Your Research & Bring it with You\n\nOnce you have a recommendation to use cannabis from a specialist, you’ll want to update any other doctors who treat you—letting them know you’ve started using cannabis. In preparing for these talks, it can help to gather a little bit of research on using cannabis for your specific conditions or symptoms. HelloMD is a great place to start, as it has a wealth of articles on different medical uses of cannabis. You can also find helpful resources on websites like [Norml](www.norml.org), which lists medical research by condition or symptom, so you can easily find studies that support cannabis’s use for your particular needs. \n\nI find that printing out a relevant study or two to bring with me to my doctor’s appointment can help aid the discussion. Most doctors haven’t been trained in cannabinoid medicine, so they might not know whether cannabis is right for your situation. Showing them peer-reviewed studies can help doctors understand that you have sound reasoning behind your decision, helping put them more at ease. \n\n### Talk about How Cannabis Helps You\n\nWhen you get to the appointment with your doctor and need to have the long-awaited cannabis conversation, it can help to begin by sharing how cannabis helps you. I usually bring this up when doctors are going over my list of medications, saying something like, “I have a recommendation to use medical cannabis for my chronic pain and anxiety conditions. It’s been the only thing that helps me with my intense nausea and chronic muscle tension.” By jumping straight to the results of my use, the doctor understands that this is something that’s actively helping me. \n\nI’ve found most doctors are fine with my cannabis use when they know that it’s having positive results. Some are curious and will follow up by asking for more details about what types of cannabis I’m using. Others ask about whether I’ve tried more conventional treatments, and why I chose cannabis instead.\n\nWith these follow-up questions, I try to answer honestly and reference the studies I brought with me. I talk about the negative effects I experienced with other treatments, and the benefits I’m now experiencing. Most doctors I’ve talked to have been incredibly understanding when I use this approach. \n\n### If Your Doctor Is Anti-Cannabis, Find a New Doctor \n\nIn rare cases, you may find that your general practitioner—or the medical group they work for—has anti-cannabis views or policies. For example, if your doctor is part of a large practice with branches in multiple states, they may have company-wide policies against marijuana use.\n\nAt one point, I changed health insurance companies and found myself trying to get healthcare at a practice with policies against cannabis use. I was told I’d be tested for cannabis every few months and if I came up positive, they’d take me off all of my other medications. Since I was still withdrawing from medications that were fairly dangerous to stop suddenly, I knew I only had one good option: to change practices.\n\nIt took some time and effort, but I was able to find another medical provider who respected my choices and had no problems with my medical marijuana use. If you find your doctor or practice has an unfavorable view towards cannabis, switching doctors may be your best bet.\n\nTalking to your doctor about cannabis can be an uncomfortable and potentially nerve-wracking experience, or it can be easy and empowering. It all depends on your approach.\n\nYou can greatly increase your chances of a positive reception by:\n\n>* preparing ahead of time by getting your cannabis recommendation\n>* bringing some research, and\n>* planning a brief explanation to introduce the ways cannabis helps you.\n\nMost doctors just want to help; make it easier for them, and they’ll usually make it easier for you. \n\nStay tuned for the next installment of our Cannabis for Newbies guide covering tips on finding cannabis products in your area. Need a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAAPABQDASIAAhEBAxEB/8QAFgABAQEAAAAAAAAAAAAAAAAABAAC/8QAFwEAAwEAAAAAAAAAAAAAAAAAAAEDBP/aAAwDAQACEAMQAAABXg+M0lxJn//EABwQAAIBBQEAAAAAAAAAAAAAAAABAwIEERITFP/aAAgBAQABBQLvGz0R4dxEnocx0H//xAAXEQADAQAAAAAAAAAAAAAAAAAAAQIR/9oACAEDAQE/AXRqP//EABcRAQADAAAAAAAAAAAAAAAAAAABBBT/2gAIAQIBAT8BikxP/8QAHhAAAQMEAwAAAAAAAAAAAAAAAAERQQISMZEhMpL/2gAIAQEABj8CTnOB7pYZahOvkjRGj//EABsQAAIDAQEBAAAAAAAAAAAAAAEhABExUUFh/9oACAEBAAE/IQZXeknxHD2ETAWGAsUoriKN3LHP/9oADAMBAAIAAwAAABDgz//EABYRAQEBAAAAAAAAAAAAAAAAAAEAMf/aAAgBAwEBPxAHYr//xAAbEQACAQUAAAAAAAAAAAAAAAAAAZERQXHR4f/aAAgBAgEBPxDLPBNesrR//8QAHRAAAgMAAgMAAAAAAAAAAAAAAREAIUExUZGhwf/aAAgBAQABPxAEvfZstfYTmZLY+HC3Adg6/ECYiMTkeXLFgx275jDtOlb9z//Z","aspectRatio":1.3333333333333333,"src":"/static/e6235d6a6454160876e37acb8d6fe59a/14b42/e327b6ce48212d7994cf2b76de1aeca2.jpg","srcSet":"/static/e6235d6a6454160876e37acb8d6fe59a/f836f/e327b6ce48212d7994cf2b76de1aeca2.jpg 200w,\n/static/e6235d6a6454160876e37acb8d6fe59a/2244e/e327b6ce48212d7994cf2b76de1aeca2.jpg 400w,\n/static/e6235d6a6454160876e37acb8d6fe59a/14b42/e327b6ce48212d7994cf2b76de1aeca2.jpg 800w,\n/static/e6235d6a6454160876e37acb8d6fe59a/47498/e327b6ce48212d7994cf2b76de1aeca2.jpg 1200w,\n/static/e6235d6a6454160876e37acb8d6fe59a/54ac5/e327b6ce48212d7994cf2b76de1aeca2.jpg 1365w","srcWebp":"/static/e6235d6a6454160876e37acb8d6fe59a/58556/e327b6ce48212d7994cf2b76de1aeca2.webp","srcSetWebp":"/static/e6235d6a6454160876e37acb8d6fe59a/61e93/e327b6ce48212d7994cf2b76de1aeca2.webp 200w,\n/static/e6235d6a6454160876e37acb8d6fe59a/1f5c5/e327b6ce48212d7994cf2b76de1aeca2.webp 400w,\n/static/e6235d6a6454160876e37acb8d6fe59a/58556/e327b6ce48212d7994cf2b76de1aeca2.webp 800w,\n/static/e6235d6a6454160876e37acb8d6fe59a/99238/e327b6ce48212d7994cf2b76de1aeca2.webp 1200w,\n/static/e6235d6a6454160876e37acb8d6fe59a/5e0b8/e327b6ce48212d7994cf2b76de1aeca2.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2420-markdown","title":"Getting Your Medical Marijuana Recommendation","slug":"getting-your-medical-marijuana-recommendation","content":"If you’re [new to cannabis](https://www.hellomd.com/health-wellness/59b1f46a1a5caf4406dd750f/is-marijuana-right-for-you) and have learned that [you can consume it legally where you are](https://www.hellomd.com/health-wellness/59b9b2fdc0563f003c24f6dc/understanding-marijuana-laws-in-your-area), getting a recommendation from a doctor or other certified healthcare professional to use marijuana medicinally is often one of the first and most crucial steps in getting started. In most states that allow for the use of medical marijuana, this recommendation gives you the legal protection to use your medicine.\n\nWhile asking a doctor to recommend cannabis can seem intimidating for some, it can also be incredibly easy if you know how to approach the situation. In our third article of a multi-part series geared towards folks new to cannabis, we provide the tools to help you make your first recommendation experience smooth, easy and worry-free. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Your GP & Marijuana Recommendations\n\nWhen I first decided to try out cannabis for my chronic pain, my first step was talking to my general practitioner. I had just moved to California for graduate school and thought that because medical cannabis was legal in the state, it was something that any doctor would recommend to me. I went in to talk to the general practitioner at my university’s health center; he’d been prescribing the pharmaceutical options I was taking at that time. I had done my research beforehand and knew that cannabis had worked well for others with my condition, but when I broached the subject, I was immediately shut down.\n\n“We don’t do that here,” the doctor said brusquely and shot me a look of annoyance and disapproval. “I thought it was legal for medical use here in California?” I replied. He waved off my question without a verbal response and quickly exited the room, ending our consultation. \n\nThat was the first, but certainly not the last, unpleasant conversation about cannabis I went through with other general practitioners. I wish someone had been there to tell me what I know now: Always go to a cannabis specialist when trying to obtain a cannabis recommendation. \n\nYour doctor may not be as opposed to cannabis as mine was. In fact, some studies suggest that the majority of doctors don’t see cannabis use as something to be concerned about. Still, it’s incredibly rare to find a GP who’s willing to actually recommend cannabis to their patients. \n\nRELATED: [MEDICAL MARIJUANA DOCTORS: WHERE ARE THEY?](https://www.hellomd.com/health-wellness/5806c02b5bcbef00076268ad/medical-marijuana-doctors-where-are-they)\n\nDoctors are worried about their own liability when it comes to recommending cannabis to patients. Cannabis is still classified as a federally illegal Schedule 1 substance. Meanwhile, [medical licenses are federally regulated](http://healthaffairs.org/blog/2014/02/18/doctors-without-state-borders-practicing-across-state-lines/). What this means is that [doctors aren’t legally allowed to prescribe cannabis](https://www.managedcaremag.com/archives/1997/2/drug-dealing-doctors-office-or-whos-criminal-whos-victim) to their patients without risking their medical license, and potentially their freedom. \n\n![](https://hellomd-production.s3.amazonaws.com/articles/59bc2bb7077a4d000d4b3ffb/embedded_images/59bc2bb9077a4d000d4b3ffc/drsolomon.jpg)\nDr. Perry Solomon, HelloMD's Chief Medical Officer.\n\nWhat doctors are permitted to do is “recommend” cannabis to patients, but the line between prescribing and recommending can be blurry. Unfortunately, [doctors have been imprisoned and had their license to practice medicine taken away](http://www.sacbee.com/news/state/california/california-weed/article2573276.html) when recommending cannabis in unsanctioned ways. When you understand the potentially precarious position doctors could find themselves in, it’s easy to see why some of them might be unwilling to even consider recommending medical marijuana. \n\n### Look for a Cannabis Specialist  \n\nNot all doctors are opposed to recommending cannabis. In fact, a growing number have made it their life’s work to help qualified patients get access to medical marijuana. These practitioners, who often work for cannabis-specific practices, are not only willing to put themselves out there as cannabis doctors, they also tend to have more specialized knowledge on the latest research and legal landscape surrounding medical marijuana.\n\nSince most medical schools still don’t teach their students about cannabis or the endocannabinoid system (the system in the human body that interacts with cannabis), many doctors don’t know much about treating conditions with marijuana. Cannabis specialists are more likely to be able to answer your cannabis questions than your general practitioner can.\n\nIf you live in California or New York, HelloMD is a great place to find qualified cannabis doctors who can:\n\n>* review your situation.\n>* answer your questions.\n>* give you medical advice about using medical marijuana.\n\nBecause we work through telemedicine (live video), you can have your consultation done without leaving your house. \n\nIf you live in another state with medical cannabis laws, look for cannabis-specific practices in your area. Many states have registries of the local doctors that are licensed to recommend in cannabis. Take New Jersey for example; [the NJ Department of health offers on online portal where patients can search for doctors nearby.](http://www.nj.gov/health/medicalmarijuana/patients/find-doctor/) This can vary by state but is often available through the state’s medical marijuana program.\n\nAt your appointment, be sure to bring your medical records, and let your doctor know about any medications you’re on or health conditions you have. Cannabis is an incredibly safe medicine, but there are [certain conditions for which marijuana is contraindicated and a few medications that it shouldn’t be mixed with](http://www.webmd.com/vitamins-supplements/ingredientmono-947-marijuana.aspx?activeingredientid=947&activeingredientname=marijuana). Make sure your doctor knows about your individual situation so she can give you the best advice possible. \n\n### Integrating Your Health Care\n\nOnce you’ve received a medical cannabis recommendation from a specialist, that’s when you’ll want to let your general practitioner—or any other doctors who treats you—know about your cannabis use. I’ve found GPs to be much more accepting of cannabis when you aren’t asking them to recommend it.\n\nRegardless of their stance, it’s important for all of your doctors to know that you’re using cannabis because they’ll need to take it into account when prescribing new medications. Not knowing about it could affect their ability to accurately evaluate and support your health. \n\nStay tuned for the next installment of our Cannabis for Newbies guide covering tips on how to talk to your general practitioner about cannabis, once you have your recommendation in hand. Need a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's 100% online, private and easy.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/70a102aecba950116e0e499ad20ef199/14b42/7997cced472079ca44ede309a9cd95bd.jpg","srcSet":"/static/70a102aecba950116e0e499ad20ef199/f836f/7997cced472079ca44ede309a9cd95bd.jpg 200w,\n/static/70a102aecba950116e0e499ad20ef199/2244e/7997cced472079ca44ede309a9cd95bd.jpg 400w,\n/static/70a102aecba950116e0e499ad20ef199/14b42/7997cced472079ca44ede309a9cd95bd.jpg 800w,\n/static/70a102aecba950116e0e499ad20ef199/47498/7997cced472079ca44ede309a9cd95bd.jpg 1200w,\n/static/70a102aecba950116e0e499ad20ef199/54ac5/7997cced472079ca44ede309a9cd95bd.jpg 1365w","srcWebp":"/static/70a102aecba950116e0e499ad20ef199/58556/7997cced472079ca44ede309a9cd95bd.webp","srcSetWebp":"/static/70a102aecba950116e0e499ad20ef199/61e93/7997cced472079ca44ede309a9cd95bd.webp 200w,\n/static/70a102aecba950116e0e499ad20ef199/1f5c5/7997cced472079ca44ede309a9cd95bd.webp 400w,\n/static/70a102aecba950116e0e499ad20ef199/58556/7997cced472079ca44ede309a9cd95bd.webp 800w,\n/static/70a102aecba950116e0e499ad20ef199/99238/7997cced472079ca44ede309a9cd95bd.webp 1200w,\n/static/70a102aecba950116e0e499ad20ef199/5e0b8/7997cced472079ca44ede309a9cd95bd.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2280-markdown","title":"Understanding Marijuana Laws in Your Area","slug":"understanding-marijuana-laws-in-your-area","content":"If you think [cannabis might be a good option for you](https://www.hellomd.com/health-wellness/59b1f46a1a5caf4406dd750f/is-marijuana-right-for-you), one of the first steps you should take is to find out about the cannabis laws in your area. Despite its clear medical benefits and increasing support in the United States, cannabis remains a federally illegal substance. And yet, more than half of U.S. states have laws that protect medical patients from prosecution if they have a doctor’s recommendation to use medical marijuana. A few states also have recreational cannabis laws allowing any adult to obtain small amounts of marijuana without risking legal repercussions.\n\nIn this article, the second of a multi-part series geared for folks who are new to cannabis, we’ll provide helpful tips and resources on figuring out how to best navigate the marijuana laws that apply to you based on where you live. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Finding Medical Marijuana Laws by State\n\nThe laws around marijuana possession and use vary drastically from state to state and can even vary by county or town. Anyone thinking about trying cannabis to improve their health and wellness should start their journey by understanding exactly what types of cannabis activity are allowed and protected in their area—or any place they might be traveling to. \n\nLuckily, a handful of websites do a good job of compiling cannabis laws state by state. Cannabis users can explore maps to learn about the various laws related to cannabis use in a specific area on the:\n\n>* [National Cannabis Industry Association’s Marijuana Policies Map](https://thecannabisindustry.org/state-marijuana-policies-map/)\n>* [Norml’s State Laws Section](http://norml.org/laws)\n>* [ProCon.org Medical Marijuana Section](https://medicalmarijuana.procon.org/view.resource.php?resourceID=000881)\n\nWe recommend checking out the information on all three sites as the focus and level of detail differ a bit across each of them; this will help give you the most nuanced picture of the legal situation in your area.  \n\nRELATED: [Marijuana Is Legal in California: What Happens Next?](https://www.hellomd.com/health-wellness/582333f4c4aba70008d562d0/marijuana-is-legal-in-california-what-happens-next)\n\n### What if Cannabis Is Illegal in My State? \n\nUnfortunately, certain states still haven’t legalized cannabis to the extent that places like Colorado, California and New York have. For those living in states where carrying and using cannabis is a misdemeanor or worse, patients are faced with tough choices: \n\n>* Some decide to opt out of using cannabis for the time being, but get involved in pushing for pro-cannabis policies in their state.\n>* Others stay where they are and use their medicine illegally, risking prosecution and imprisonment.\n>* Meanwhile, some folks become “medical refugees,” moving to another state where they can legally use their medicine.\n\nI’m one of those medical refugees, having moved from New Jersey, where I grew up, to California, where the laws around medical marijuana allow for its use—in many different forms—for a large variety of conditions. As someone with daily chronic pain, my quality of life and ability to function have improved drastically since I began using medical cannabis. While its use is now allowed in New Jersey, the laws don’t apply to the conditions I treat with cannabis, so returning would mean giving up my much-needed medicine.\n\nWhile it may seem extreme to move, depending on the severity of the condition and the benefit cannabis brings to the individual patient, relocating can be very much worth your trouble. For example, if you or your loved one suffers from life-threatening seizures that only seem to be reduced by using CBD from cannabis, you might find uprooting your life a way better prospect than living with pain or potentially losing it.\n\nRELATED: [New Study Proves Efficacy of CBD for Children’s Epilepsy](https://www.hellomd.com/health-wellness/594a9ddf3a69ee00319c5136/new-study-proves-efficacy-of-cbd-for-childrens-epilepsy)\n\n### Trying Marijuana Legally\n\nIf you don’t have access to cannabis where you are and aren’t yet sure whether it will help you with your condition, you might consider traveling to a state where it’s legal for doctors to recommend cannabis for out-of-state patients. California, for example, allows doctors to recommend cannabis to anyone who qualifies, regardless of where they live. Patients can get a California recommendation and access cannabis in California, even if their home state has rules against cannabis use.\n\nThat said, traveling across state lines with cannabis is a federal crime, so it’s not advised to head back to your state with cannabis obtained in other states. Still, taking a trip out of state to try out cannabis legally can give you more information about whether cannabis is right for you. Armed with this information, you can make a thoughtful decision about whether to stay where you are or make the move to another state.\n\n### Getting Legal Questions Answered about Cannabis Use   \n\nCannabis law isn’t always simple, so if you find yourself feeling confused, you can and should talk to someone who can help explain the legal parameters in your area. Lawyers familiar with the legal landscape around cannabis can answer your questions and let you know how the law applies to your individual situation. You can also get in touch with cannabis activism groups in your area to connect with knowledgeable patients and industry activists willing to share their wealth of knowledge with newcomers. Organizations such as [Norml](http://norml.org/), the [Drug Policy Alliance](http://www.drugpolicy.org/), [Students for Sensible Drug Policy](https://ssdp.org/) and [Americans for Safe Access](http://www.safeaccessnow.org/) often have local chapters where you can find allies and support on your cannabis journey.\n\nWhile the task may seem intimidating at first blush, it’s incredibly empowering to learn your rights along with the restrictions around cannabis that apply to you. Once you get a good handle on these laws—and make sure you’re complying with them—you can start using your medicine with confidence and ease. \n\nStay tuned for the next installment of our Cannabis for Newbies guide on navigating the approval process for using cannabis legally. Need a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online.\n\n[Photo credit](https://www.flickr.com/photos/100651935@N07/9587695161/in/photolist-fBerJZ-oxb3RP-fBtKJm-4AF96c-dxsNDZ-4F2aEs-6v1dXc-YE4Wb-jUQMx-nGKk8x-qoonV-4QBVRZ-cj3Mj-5fQ25S-5srY2c-dt7DfE-gYgsP9-4tqBzS-gYgnQ1-5U3wh2-f4B4E-mKTLp-4NsNAL-5KRtkR-f3biiv-8JgQ1m-8iHdJ-VJw8jy-4jHzDi-76ivwS-c9tVg1-bB9N7R-5C3Xgg-q5mv7x-gYgpSi-fKD2D8-5DNAX2-pN8JQy-djzLyZ-6qksrn-qaC7ws-nTQWp9-bRHoFz-B5Q1uj-7g7EB6-Sna77F-iyJK7n-9qZQnc-gYgvWd-8hora2): Dan Goofy\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/873642f01d1fc90c91cb62e9fca31afa/14b42/1ff0e1e2b5482be42bbd7ae29c300979.jpg","srcSet":"/static/873642f01d1fc90c91cb62e9fca31afa/f836f/1ff0e1e2b5482be42bbd7ae29c300979.jpg 200w,\n/static/873642f01d1fc90c91cb62e9fca31afa/2244e/1ff0e1e2b5482be42bbd7ae29c300979.jpg 400w,\n/static/873642f01d1fc90c91cb62e9fca31afa/14b42/1ff0e1e2b5482be42bbd7ae29c300979.jpg 800w,\n/static/873642f01d1fc90c91cb62e9fca31afa/47498/1ff0e1e2b5482be42bbd7ae29c300979.jpg 1200w,\n/static/873642f01d1fc90c91cb62e9fca31afa/54ac5/1ff0e1e2b5482be42bbd7ae29c300979.jpg 1365w","srcWebp":"/static/873642f01d1fc90c91cb62e9fca31afa/58556/1ff0e1e2b5482be42bbd7ae29c300979.webp","srcSetWebp":"/static/873642f01d1fc90c91cb62e9fca31afa/61e93/1ff0e1e2b5482be42bbd7ae29c300979.webp 200w,\n/static/873642f01d1fc90c91cb62e9fca31afa/1f5c5/1ff0e1e2b5482be42bbd7ae29c300979.webp 400w,\n/static/873642f01d1fc90c91cb62e9fca31afa/58556/1ff0e1e2b5482be42bbd7ae29c300979.webp 800w,\n/static/873642f01d1fc90c91cb62e9fca31afa/99238/1ff0e1e2b5482be42bbd7ae29c300979.webp 1200w,\n/static/873642f01d1fc90c91cb62e9fca31afa/5e0b8/1ff0e1e2b5482be42bbd7ae29c300979.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2313-markdown","title":"Is Marijuana Right for You? ","slug":"is-marijuana-right-for-you","content":"Are you wondering if cannabis is the right option for you? You aren’t alone. Many hear about the benefits of cannabis and wonder whether it might be a good fit for them. In this article, the first of a multi-part series geared for folks new to cannabis, we’ll go over some of the more common reasons why people decide to start using this versatile medicine. If they apply to you, cannabis might be a good option in treating a particular condition or simply helping improve your overall wellness. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) \n\n### Treating a Condition with Cannabis\n\nFor many, cannabis use is all about treating a particular condition, or sometimes multiple conditions. In [HelloMD’s 2016 Medical Marijuana Patient Survey](https://s3-us-west-2.amazonaws.com/hellomd-news/HelloMD_Medical_Marijuana_Patient_Survey.pdf), we found the most common conditions that individuals were successfully using marijuana for were chronic pain, anxiety, stress and insomnia. That said, patients also reported that cannabis helps with a large number of other conditions including back pain, migraines, arthritis, inflammation, muscle spasms, loss of appetite, ADD/ADHD, nausea, PTSD, bipolar disorder, asthma, cancer, diabetes, seizures, multiple sclerosis, Alzheimer's, and the list goes on. With so many folks finding relief with cannabis for a diverse array of symptoms and issues, it’s no wonder that more and more patients are deciding to use cannabis to treat their health conditions. \n \nRELATED: [Download our Medical Marijuana Patient Study](https://www.hellomd.com/health-wellness/56b53cff3e9cd700080000ef/download-our-medical-marijuana-patient-study)\n\nCannabis’s ability to help with a wide variety of conditions and symptoms is due to the way its main chemical components (cannabinoids) interact with our body’s natural [endocannabinoid system](http://norml.org/library/item/introduction-to-the-endocannabinoid-system). This crucial system has receptors throughout the body and is responsible for maintaining our body's homeostasis, which keeps things in balance.\n\n![](https://hellomd-production.s3.amazonaws.com/articles/59b1f46a1a5caf4406dd750f/embedded_images/59b1f53dc2fd914340b586a4/Screen_Shot_2017-09-07_at_6.38.03_PM.png)\nKief is one of the many ways you can ingest marijuana. \n\nWhen an injury takes place, for example, it’s the endocannabinoid system that jumps into action, sending endocannabinoids to the injured area. These naturally produced cannabinoids stabilize nerve cell damage (reducing pain) and calm immune cells (preventing the release of pro-inflammatory substances). This natural response reduces the amount of pain, damage and inflammation that would otherwise occur. Cannabinoids have also been found to aid in relaxation, protect the nervous system and reduce seizures, among other beneficial effects. \n\nWhile these endocannabinoids are produced naturally, it turns out that plant-based cannabinoids (like those found in marijuana) are also able to stimulate endocannabinoid receptors, producing the same type of benefits. By using cannabis, patients are able to stimulate their body’s natural defenses:\n\n>* significantly reducing pain and inflammation.\n>* combating seizures and muscle spasms.\n>* stimulating the immune system.\n>* aiding in relaxation.\n\nSince so many conditions involve one or more of these symptoms, it’s not all that surprising that cannabis can help with such a long list of ailments. \n\n### Seeking Wellness with the Use of Marijuana\n\nFor others, using cannabis is less about treating an illness and more about finding increased wellness. Cannabis has a lot of positive side effects, and for some, using it is about finding more joy, relaxation or creativity. For example, in our patient survey:\n\n>* 76% of respondents reported using cannabis for relaxation.\n>* 85% said that it enhances their creativity.\n>* 47% reported using cannabis for mood elevation.\n>* 14% also reported using cannabis as a sexual enhancer.\n \n### Replacing Recreational Substances with Cannabis\n\nCannabis is also a commonly used recreational substance, which (especially in states where it’s recreationally legal) can be an excellent replacement for alcohol, cigarettes or other recreational drugs. Whether you’re having a glass of wine, cocktail or other harder substance to relax at the end of a hard day, socialize with friends or distract your mind from the daily grind, [cannabis can be a safer alternative than most recreational substances](https://www.hellomd.com/health-wellness/5a46d0c3100a820006562f45/study-finds-that-marijuana-is-safer-than-tobacco-and-alcohol). \n\n![](https://hellomd-production.s3.amazonaws.com/articles/59b1f46a1a5caf4406dd750f/embedded_images/59b1f540c2fd914340b586a5/Screen_Shot_2017-09-07_at_6.39.43_PM.png)\nVape pens are discreet and an effective way to take cannabis.\n\nFor instance, [alcohol is fine in small doses](https://www.niaaa.nih.gov/alcohol-health/alcohols-effects-body), but can lead to serious addiction and even death when taken in large amounts or with too much frequency. In states with legal cannabis, alcohol sales are going down, demonstrating the [growing trend of replacing alcohol with cannabis](https://smallbiztrends.com/2016/12/legalized-marijuana-impacts-alcohol-sales.html).\n\nAlmost one-fifth (18%) of HelloMD patient respondents reported they used cannabis as an alcohol replacement. Meanwhile, you’ll come across [anecdotal accounts from former alcoholics](https://www.buzzfeed.com/katieherzog/how-i-smoked-my-way-sober?utm_term=.okw0KXgR7z#.yvxgx941XD) who say marijuana has replaced their drinking habits with something they can use while maintaining a happy and healthy life. Research supports these claims, with studies showing that [cannabis can help reduce addiction to alcohol and other substances](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4444130/) such as tobacco, heroin and [cocaine](http://www.ncbi.nlm.nih.gov/pubmed/17127551). \n\n### Why Use Cannabis Instead of Pharmaceuticals?\n\nYou might recognize that cannabis helps with many conditions but wonder why patients don’t just stick with the traditional pharmaceutical medications offered by most doctors. After all, cannabis is controversial, still illegal (to varying degrees) in many areas and continues to be misunderstood and stigmatized. So why take the risk when other options exist?\n\nThe simplest answer is that for many people, other options just aren’t working for them. They’ve tried the pharmaceutical options and haven’t found anything that helps. Or for some, the negative side effects and risks of their pharmaceutical options may outweigh the positives. \n\nOthers have found traditional treatments to be helpful, but say that cannabis does a better job and comes with far less risk to their health. Take opiate pain killers for example. While opiates are highly effective at reducing pain, in [HelloMD’s groundbreaking study on cannabis and opiates](https://www.hellomd.com/health-wellness/595413ae914ae4001b40307a/hellomd-and-uc-berkeley-release-study-on-cannabis-use-as-a-substitute-for-opioid-and-non-opioid-based-pain-medication), a large majority of respondents (92%) said they prefer cannabis to opiates for pain management. Safety may be a strong motivating factor here. Opiates are extremely addictive and dangerous. [Over 33,000 people die each year from opioid overdoses](https://www.cdc.gov/drugoverdose/data/statedeaths.html), and the death toll has continued to rise. That said, in areas where cannabis is legal, [opiate-related deaths have gone down by 25%](http://www.ncbi.nlm.nih.gov/pubmed/25154332).\n\n### Should You Choose Cannabis? \n \nThere are so many reasons why people choose to use cannabis to improve their health and wellness. How do you know if cannabis is right for you? If you have a condition that others report cannabis as benefiting, or you relate to any of the reasons mentioned in this article, you may find cannabis to be a good potential option for you.\n\nStay tuned for the next installment of our Cannabis for Newbies guide on understanding cannabis laws in your area. Need a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's 100% online, private and easy.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.492537313432836,"src":"/static/95263ef59220f891aca15a1b53ab2738/ee604/3ac0e28fd83f2cbc0ae7591d68b799f7.png","srcSet":"/static/95263ef59220f891aca15a1b53ab2738/69585/3ac0e28fd83f2cbc0ae7591d68b799f7.png 200w,\n/static/95263ef59220f891aca15a1b53ab2738/497c6/3ac0e28fd83f2cbc0ae7591d68b799f7.png 400w,\n/static/95263ef59220f891aca15a1b53ab2738/ee604/3ac0e28fd83f2cbc0ae7591d68b799f7.png 800w,\n/static/95263ef59220f891aca15a1b53ab2738/f3583/3ac0e28fd83f2cbc0ae7591d68b799f7.png 1200w","srcWebp":"/static/95263ef59220f891aca15a1b53ab2738/58556/3ac0e28fd83f2cbc0ae7591d68b799f7.webp","srcSetWebp":"/static/95263ef59220f891aca15a1b53ab2738/61e93/3ac0e28fd83f2cbc0ae7591d68b799f7.webp 200w,\n/static/95263ef59220f891aca15a1b53ab2738/1f5c5/3ac0e28fd83f2cbc0ae7591d68b799f7.webp 400w,\n/static/95263ef59220f891aca15a1b53ab2738/58556/3ac0e28fd83f2cbc0ae7591d68b799f7.webp 800w,\n/static/95263ef59220f891aca15a1b53ab2738/99238/3ac0e28fd83f2cbc0ae7591d68b799f7.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2272-markdown","title":"Cannabis Capsules: Why They Might Be Right for You","slug":"cannabis-capsules-why-they-might-be-right-for-you","content":"Anyone who has purchased over-the-counter (OTC) medication has likely taken at least one capsule in their lifetime. After all, capsules dominate the OTC medicine aisles of most pharmacies. This common method of administration, which is available for patients in New York, involves the encapsulation of a dose of powdered or liquid medicine inside of a single or two-piece shell, which the patient can ingest orally or as a suppository.\r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\nThe capsule reportedly dates back to the ancient Egyptians, making it one of the oldest forms of pharmaceutical dosing. A travel account from 1730 mentioned the first capsule available in Europe, attributed to Viennese pharmacist de Paul who produced capsules in order to cover up the foul taste of the turpentine he prescribed for patients with gout.\r\n\r\nIn 1834, the patent for the first gelatin capsule was granted to pharmacist Joseph Gérard Auguste Dublanc and pharmacy student François Achille Barnabé Mothès, sparking the adoption of capsules all over the world.  In 1931, Arthur Colton successfully designed a machine on behalf of Parke, Davis & Co. that was able to simultaneously manufacture and assemble hard-shell capsules, enabling mass production applying processes still used to this day.\r\n\r\n![](https://hellomd-production.s3.amazonaws.com/articles/599a4c1a6dfe300c0a8bac1e/embedded_images/599a4c1c6dfe300c0a8bac1f/Screen_Shot_2017-08-20_at_10.56.35_PM.png)\r\nCannabis capsules come in different shapes, sizes and colors. \r\n\r\n### The FDA’s Only Approved Cannabinoid\r\n\r\nThe one cannabinoid that can be legally marketed in the U.S. is actually available only in capsule form. The drug Marinol was approved by the FDA in 1985 as treatment for cancer patients suffering from nausea and vomiting due to chemotherapy. A synthetic form of THC, the cannabinoid primarily responsible for cannabis’s psychoactive effects, Marinol’s approval was a result of the National Cancer Institute’s testing and subsequent reporting of the drug’s effects on cancer patients for whom other anti-vomiting medication was ineffective.\r\n\r\nRELATED: [MARINOL VERSUS CANNABIS: WHICH IS MORE EFFECTIVE?]( https://www.hellomd.com/health-wellness/marinol-versus-cannabis-which-is-more-effective)\r\n\r\nMarinol has since remained on the market as a viable treatment for nausea, vomiting and cachexia (weight loss) in patients suffering from cancer or AIDS. However, its use of synthetic THC without any of the other therapeutic cannabinoids present in natural cannabis doesn’t provide complete holistic relief for all patients.\r\n\r\n### Who Benefits Most from Cannabis Capsules\r\n\r\nBecause capsules provide reliable and consistent dosing, they may be an ideal fit for those patients suffering from “chronic pain, cancer or HIV,” says [Nelson Cuevas](https://www.hellomd.com/people/nelsonc), general manager and head pharmacist at [PharmaCannis](https://www.hellomd.com/biz/pharmacannis-bronx). \r\n\r\nA capsule is a safe way to ingest cannabis that doesn’t involve smoking or vaping. As such, it represents a feasible choice for older patients, children and people with respiratory issues. The lack of smoke and the ability of a patient to ingest a capsule anywhere, any time makes it an even more discreet option than vaping and tinctures.\r\n\r\nAnd because capsules contain no unnecessary calories or ingredients, patients reap all of the holistic benefits of the medicine without having to be concerned about added sugar and fat commonly used in cannabis edibles. They are also a great choice for patients who are new to cannabis, have never used tinctures or vaporizers before, and simply feel more comfortable using a medication form that they’re already familiar with.\r\n\r\nPatients also appreciate the precise dosing that capsules provide. As Nelson explains, “candidates that benefit from capsules or tablets are folks who already know what their exact dosing will be, whether it’s 5 mg 3 times a day or 9.5 mg 3 times a day, and they don’t have to worry about titrating up or down.”\r\n\r\nCapsules have the ability to deliver exactly what the patient needs every single time, offering consistent treatment without the need to adjust based on trial and error. “The patient knows exactly what works for them,” Nelson adds, “that’s what they take, and they don’t have to worry about titrating up or down.”\r\n\r\n### The Drawbacks of Cannabis Capsules\r\n\r\nThe slower onset of a capsule’s effects may present challenges for patients needing immediate relief for their symptoms. Because a capsule is swallowed, it takes longer for the body to absorb the medicine. “It’s similar to the tincture [in terms of activation]—it takes a little bit longer to dissolve,” says Nelson. “That is called the ‘rate-limiting step’, which is the absorption of a capsule.”\r\n\r\nPatients considering capsules will want to plan their administration accordingly since this isn’t a fast-acting solution. “Liquefying that capsule is what changes the absorption, so it’s not like they’ll be waiting for hours, but it will take15 minutes more than a tincture would,” adds Nelson.\r\n\r\nWhile exact, consistent dosing is very appealing to some, patients who appreciate the flexible dosing that tinctures and vaping provide might find capsules aren’t right for them. This is because they’re more difficult to titrate due to the slower onset of the medication. Additionally, while cannabis capsules can help with nausea and weight loss, patients seeking relief for these symptoms may have trouble swallowing and keeping down foods and liquids, potentially making this form of ingestion a poor choice for those trying to manage such ailments.\r\n\r\nThat said, the ability to layer multiple forms of cannabis medication to suit your individual needs doesn’t disappear with capsules: Patients can safely use a vape to quickly address their symptoms, while they wait for the effects of a capsule to kick in.\r\n\r\n[PharmaCannis](https://www.hellomd.com/biz/pharmacannis-bronx) offers the following high-THC capsules:\r\n>* 5 mg capsules\r\n>* 9.5 mg capsules (similar to the 20:1 THC to CBD tincture, which has 9.5 mg of THC to less than 0.5 mg of CBD)\r\n\r\nCapsules are a reliable and consistent form of administration that’s ideal for patients seeking medical marijuana that can be taken discreetly, doesn’t introduce harmful smoke or unnecessary ingredients into the body, and takes the guesswork out of dosing. As with all forms of cannabis administration, you should research your options and inform your healthcare provider if you believe capsules are the best option for your particular circumstances.\r\n\r\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.  \r\n\r\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/7600254e88d23905aad7a7bca83de3b6/14b42/fd832d022af76186c204ed361ddafced.jpg","srcSet":"/static/7600254e88d23905aad7a7bca83de3b6/f836f/fd832d022af76186c204ed361ddafced.jpg 200w,\n/static/7600254e88d23905aad7a7bca83de3b6/2244e/fd832d022af76186c204ed361ddafced.jpg 400w,\n/static/7600254e88d23905aad7a7bca83de3b6/14b42/fd832d022af76186c204ed361ddafced.jpg 800w,\n/static/7600254e88d23905aad7a7bca83de3b6/47498/fd832d022af76186c204ed361ddafced.jpg 1200w,\n/static/7600254e88d23905aad7a7bca83de3b6/54ac5/fd832d022af76186c204ed361ddafced.jpg 1365w","srcWebp":"/static/7600254e88d23905aad7a7bca83de3b6/58556/fd832d022af76186c204ed361ddafced.webp","srcSetWebp":"/static/7600254e88d23905aad7a7bca83de3b6/61e93/fd832d022af76186c204ed361ddafced.webp 200w,\n/static/7600254e88d23905aad7a7bca83de3b6/1f5c5/fd832d022af76186c204ed361ddafced.webp 400w,\n/static/7600254e88d23905aad7a7bca83de3b6/58556/fd832d022af76186c204ed361ddafced.webp 800w,\n/static/7600254e88d23905aad7a7bca83de3b6/99238/fd832d022af76186c204ed361ddafced.webp 1200w,\n/static/7600254e88d23905aad7a7bca83de3b6/5e0b8/fd832d022af76186c204ed361ddafced.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":120,"numPages":15,"currentPage":11,"id":5053,"name":"Cannabis 101","slug":"cannabis-101","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}