{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/diy/3","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2278-markdown","title":"DIY Recipe: Marijuana Infused Jam","slug":"diy-recipe-marijuana-infused-jam","content":"### Preserving the Bounty of Summer\n\nIf you’re anything like me, one of your favorite parts of summer is all the fresh fruit that lines the aisles of the farmers market and local fruit stands. No matter where you live, summer brings out a burst of bright colorful fruit that tastes as delicious as it looks. I love eating more berries and stone fruit than I can count when summer rolls around and, to me, there is also something peaceful and amazing about processing all of that fresh fruit into delicious jam. \n\nJam is a great way to preserve the bounty of summer, but it is also a great way to use delicious fresh fruit. Let’s be honest, all of us sometimes buy fruit with the intention of eating it quickly, but then all of the sudden it is going soft in the back of our fridge. So, why not add some cannabis to your homemade jam to create a delicious treat that is full of medicinal benefits?\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nToday, I am sharing two delicious jam recipes with you, one that is traditional and one that is a low sugar spin on the classic jam. Both recipes can be used to make jam with a variety of different fruits, so you can have all of the different flavors of summer in the form of delicious of cannabis infused jam. Stone fruits and berries are both a great option, and they can be mixed and matched to create delicious combinations. Both recipes are infused with cannabis through the use of Canna-honey, which adds sweetness and medication.\n\n### Canna-Honey - the Sweet Foundation\n\nCanna-Honey is the sugary foundation for your jam and is infused with your choice of cannabis.\n\n>* 1 oz cannabis of your choice\n* 5 lbs honey\n* cheesecloth and cooking twine\n* crock pot\n\nBundle the cannabis in the cheesecloth and tie off with cooking twine. Place cannabis cheesecloth in the crockpot and cover with honey. Cook on low for five hours, stirring occasionally. Allow to cool for 24 hours and remove the cannabis and squeeze it to extract all of the excess honey. Stir and pour into jars. \n\nRELATED:[MARIJUANA FIRE CRACKER RECIPE](https://www.hellomd.com/health-wellness/56de6921c60fd5000c00007d/marijuana-fire-crackers-recipe)\n\n### Classic Canna-Jam\n\n>* 3 cups sugar\n* 1/4 cup lemon juice\n* 4 cups fresh fruit of your choice\n* 1/4 cup canna-honey\n\nCombine lemon juice and sugar after low heat, stir until all of the sugar is dissolved. Add fruit and cook for 20 minutes. Add mixture to a jar, or multiple jars, and stir in canna-honey. \n\nThe next recipe is great if you are looking for a slightly healthier option when it comes to jam. Sugar is what helps jam gain its texture, so with less sugar jam does not have the same texture. In this next recipe, we have replaced the sugar with chia seeds, which absorb some liquid and create the jam-like texture. This recipe is great with fruits that are naturally sweet and do not need the assistance of large amounts of sugar. Chia seeds also provide a nutritional boost to this jam, and it is great served like traditional jam on toast, or mixed in to oatmeal or yogurt!\n\n![](https://hellomd-production.s3.amazonaws.com/articles/591b216041f260002ec02b45/embedded_images/591b216341f260002ec02b46/Screen_Shot_2017-05-16_at_8.56.19_AM.png)\n \n### Chia Canna-Jam\n\n>* 4 cups fresh fruit of your choice\n* 1 tablespoon lemon juice\n* 1/4 cup canna-honey\n* 1/4 cup chia seeds\n\nCook down fruit in a pan over low/medium heat, add a splash of water if needed to help cook down the fruit. As the fruit starts to breakdown, assist it by breaking up the fruit with a fork or spoon. Take jam off the heat and stir in chia seeds, lemon juice, and canna-honey. The jam will be loose at first, but once it is cooled in the refrigerator it will continue to jell as the seeds absorb some liquid. \n\nBoth of these jams can be customized to your taste. Feel free to add different kinds of citrus in the form of juice and/or zest or mix and match fruits. If you are craving canna-jam outside of the summer season, you can also use frozen berries to create jam - simply add more cooking time to the process to breakdown the fruit. Canna-jam is an easy way to add a delicious, nutritious, and medicinal boost to your morning. \n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.  \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/27d360af2ec5a5eec3ec47f455e6400b/14b42/a0b26be50f7745e348ab30b4a9d99b2e.jpg","srcSet":"/static/27d360af2ec5a5eec3ec47f455e6400b/f836f/a0b26be50f7745e348ab30b4a9d99b2e.jpg 200w,\n/static/27d360af2ec5a5eec3ec47f455e6400b/2244e/a0b26be50f7745e348ab30b4a9d99b2e.jpg 400w,\n/static/27d360af2ec5a5eec3ec47f455e6400b/14b42/a0b26be50f7745e348ab30b4a9d99b2e.jpg 800w,\n/static/27d360af2ec5a5eec3ec47f455e6400b/47498/a0b26be50f7745e348ab30b4a9d99b2e.jpg 1200w,\n/static/27d360af2ec5a5eec3ec47f455e6400b/54ac5/a0b26be50f7745e348ab30b4a9d99b2e.jpg 1365w","srcWebp":"/static/27d360af2ec5a5eec3ec47f455e6400b/58556/a0b26be50f7745e348ab30b4a9d99b2e.webp","srcSetWebp":"/static/27d360af2ec5a5eec3ec47f455e6400b/61e93/a0b26be50f7745e348ab30b4a9d99b2e.webp 200w,\n/static/27d360af2ec5a5eec3ec47f455e6400b/1f5c5/a0b26be50f7745e348ab30b4a9d99b2e.webp 400w,\n/static/27d360af2ec5a5eec3ec47f455e6400b/58556/a0b26be50f7745e348ab30b4a9d99b2e.webp 800w,\n/static/27d360af2ec5a5eec3ec47f455e6400b/99238/a0b26be50f7745e348ab30b4a9d99b2e.webp 1200w,\n/static/27d360af2ec5a5eec3ec47f455e6400b/5e0b8/a0b26be50f7745e348ab30b4a9d99b2e.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2387-markdown","title":"DIY Recipe: Consuming THCA Naturally","slug":"diy-recipe-consuming-thca-naturally","content":"### THCA: The Powerhouse Cannabinoid\n\nI've been talking about [THCA](https://www.hellomd.com/health-wellness/584f78817f091000089c44a4/the-medicinal-benefits-of-thca) for the past year and even cited it as one of the biggest [health trends for 2017](https://www.hellomd.com/health-wellness/58abd12e005f8b00176972fd/the-top-5-health-trends-in-cannabis). It's what I call a powerhouse cannabinoid and Tetrahydrocannabinolic Acid, or THCA, is having its moment.\n\nTHCA is the non psychoactive precursor to [Delta9-THC](https://www.hellomd.com/health-wellness/57a17dc121a3ad00076694fc/cannabis-101-thc-vs-cbd), the psychoactive component of cannabis. To transition into psychoactive THC, THCA must be heated or what is known as decarboxylated. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### THCA's Therapeutic Value\n\nTHCA is a cannabinoid that in its raw form holds tremendous therapeutic value.  Similar to CBD, it is an anti-inflammatory, nuero-protective, anti-emetic, and has anti-proliferative properties, among other qualities. Anecdotally, patients have indicated it helps with insomnia, pain, muscle spasms and even Alzheimer's.  When consumed in its raw form, from the plant itself, it contains a high amount of terpenes and antioxidant content, both of which hold tremendous therapeutic value on their own.\n\nRELATED: [COOKING WITH CANNABIS](https://www.hellomd.com/learn/recipes-and-diy)\n\nIt's not easy to find reliable sources of THCA and the reality is, the best way to consume it is directly from the trimmings of a live cannabis plant. Lucky for me, we had an upcoming cannabis juicing segment on our filming schedule, so we were given two large bags of cannabis leaves from Nurit, the cofounder of ONA.Life.\n\n![](https://hellomd-production.s3.amazonaws.com/articles/58caf7e900731f003a2dfe76/embedded_images/58caf7ec00731f003a2dfe77/Screen_Shot_2017-03-16_at_1.14.35_PM.png) \nChris and I with 2 large bags of cannabis leaves and 5lbs of frozen sausage (don't ask).\n\n### Non Psychoactive Cannabis Smoothie with THCA\n\nEvery morning, after exercising, I make a green smoothie to start the day. So, this morning I was excited to wake up and have a ton of cannabis leaves so I could add  THCA into the mix. What surprised me most about adding the cannabis was how incredibly flavorful it was, you can really taste the terpenes. I absolutely loved it. Cannabis leaves need to be in my fridge waiting for me every morning from now on.\n\nToday, I will divulge my secret smoothie recipe that keeps me happy, healthy and energized for most of the day. This is my everyday recipe with fresh cannabis leaves added in.\n\n![](https://hellomd-production.s3.amazonaws.com/articles/58caf7e900731f003a2dfe76/embedded_images/58caf7ee00731f003a2dfe78/Screen_Shot_2017-03-16_at_1.38.35_PM.png) \nThe smoothie in action.\n\n### Ingredients\n\nI must admit I am not prescriptive with quantities as I am liberal in my proportions. I pack my smoothies full of greens and fresh organic fruit as well as spices.\n\n>1 dash of nutmeg\n\n>1 dash of cinnamon\n\n>1 dash of tumeric\n\n>a smidge of cayenne pepper (be careful!)\n\n>a smidge of pink himalayan salt (yes, it's good!)\n\n>1 teaspoon chia seeds\n\n>1/2 teaspoon of spirulina or any type of superfood powder\n\n>1 teaspoon of local organic unprocessed honey\n\n> 1 1/2 cup of either vanilla almond milk or coconut water\n\n>1 massive handful of organic spinach\n\n>1 handful of organic frozen mango (I like this as it makes the smoothie cold)\n\n>1 big banana (avocado also adds a creamy, thick texture as a substitute)\n\n>1 whole tangerine with the skin (good for the extra terpenes)\n\n>1 small apple\n\n>2-3 oz. of washed raw cannabis trim-the leaves\n\n### How To: Mix It!\n\nI use my Nutri Bullet, but anything like a Vitamix can work well. Throw it all in and mix. Drink your potion right away.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient. \n\n\n\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.342281879194631,"src":"/static/0b7e7ddd517707b7c066b7af3d870ce6/14b42/6a3d447accbc4e747a53de72aad0e852.jpg","srcSet":"/static/0b7e7ddd517707b7c066b7af3d870ce6/f836f/6a3d447accbc4e747a53de72aad0e852.jpg 200w,\n/static/0b7e7ddd517707b7c066b7af3d870ce6/2244e/6a3d447accbc4e747a53de72aad0e852.jpg 400w,\n/static/0b7e7ddd517707b7c066b7af3d870ce6/14b42/6a3d447accbc4e747a53de72aad0e852.jpg 800w,\n/static/0b7e7ddd517707b7c066b7af3d870ce6/47498/6a3d447accbc4e747a53de72aad0e852.jpg 1200w,\n/static/0b7e7ddd517707b7c066b7af3d870ce6/3a12e/6a3d447accbc4e747a53de72aad0e852.jpg 1375w","srcWebp":"/static/0b7e7ddd517707b7c066b7af3d870ce6/58556/6a3d447accbc4e747a53de72aad0e852.webp","srcSetWebp":"/static/0b7e7ddd517707b7c066b7af3d870ce6/61e93/6a3d447accbc4e747a53de72aad0e852.webp 200w,\n/static/0b7e7ddd517707b7c066b7af3d870ce6/1f5c5/6a3d447accbc4e747a53de72aad0e852.webp 400w,\n/static/0b7e7ddd517707b7c066b7af3d870ce6/58556/6a3d447accbc4e747a53de72aad0e852.webp 800w,\n/static/0b7e7ddd517707b7c066b7af3d870ce6/99238/6a3d447accbc4e747a53de72aad0e852.webp 1200w,\n/static/0b7e7ddd517707b7c066b7af3d870ce6/b5697/6a3d447accbc4e747a53de72aad0e852.webp 1375w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2238-markdown","title":"DIY Recipe: How to Make Cannabis Honey","slug":"diy-recipe-how-to-make-cannabis-honey","content":"### Insomnia Can Ruin the Day\n\nIf you're anything like me, you've likely experienced your fair share of insomnia in your life. My chronic insomnia has me feeling exhausted almost on a daily basis. And my sleepless nights throw off my schedule as I'm often too tired to complete routine tasks like buying groceries or hitting the gym. \n\nHaving insomnia is not only frustrating, but it can also make you more susceptible to viruses and colds. It turns out one in three Americans will experience insomnia at some point in their lives. Whether it's a chronic condition for you, or caused by an external factor like pain due to a recent injury, insomnia can cause extreme disruption to your daily life. \n\n### Sleeping Pills Aren’t a Great Solution for Insomnia\n\nSleeping pills are often the only advertised option for the many people who struggle with sleep. Many sleeping pills are benzodiazepines, which can be addictive with sustained use. Other sleeping pills, like Ambien, aren't as habit forming, but can have some other problematic side effects. \n\nRELATED: [INTERESTED IN KNOWING ABOUT VAPORIZING? READ MORE](https://www.hellomd.com/health-wellness/57fbcaf1644283000784a652/beginners-guide-finding-the-right-marijuana-vaporizer)\n\nThe side effects from sleeping pills can range from stomach discomfort to headaches, all which negate the positive effects of a good night’s sleep. Plus, if you're anything like me, the idea of depending on a pill to fall asleep every night doesn’t make you feel all that great. \n\nThat's why I've tried to find natural alternatives to taking pharmaceuticals.  Cannabis allows me a natural alternative for promoting sleep. It helps ease me into sleep without any side effects that can come from sleeping pills the doctor has prescribed. Both cannabinoids THC and CBD help get me to sleep. And they help me stay asleep through the course of the night. \n\n![](https://hellomd-production.s3.amazonaws.com/articles/58065f9a454dca00094ad7b7/embedded_images/58065f9c454dca00094ad7b9/Screen_Shot_2016-10-18_at_10.43.18_AM.png)\n \n### DIY Cannabis-Infused Honey\n\nCannabis honey has been a way for me to incorporate my cannabis consumption into my nightly before-bedtime routine. Cannabis honey is easy to make and can be taken on its own or mixed into tea. Here's how to make cannabis [honey](https://marijuanapatients.org/marijuana-infused-honey/). \n\n### What You Need\n\n>* One ounce of ground cannabis\n\n>* 5 pounds of honey\n\n>* Cheese cloth and cooking twine\n\n>* Slow cooker\n\n\n### How to Make It\n\nFirst wrap the cannabis in cheese cloth and tie it off with the twine. Add the cannabis to the slow cooker and pour the honey all over it. Run the slow cooker on low for five hours and be sure to stir it occasionally. Turn the slow cooker off and let the honey cool for up to 24 hours. I like to sterilize a bell jar for the honey so that I can store it in a cool, dry place for up to eight months.\n\n![](https://hellomd-production.s3.amazonaws.com/articles/58065f9a454dca00094ad7b7/embedded_images/58065f9e454dca00094ad7ba/Screen_Shot_2016-10-18_at_10.43.44_AM.png) \n\n### Selecting your Cannabis\n\nThe strain of cannabis you choose is up to you because each person responds differently to varying levels of THC and CBD. Often indica strains are a good choice for insomnia, and different balances of CBD and THC can be helpful based on the cause of your insomnia. \n\nCheck out suggestions for some [good strains of cannabis for insomnia](https://www.hellomd.com/health-wellness/the-10-best-marijuana-strains-for-insomnia). Also consider looking for strains of cannabis that are produced without pesticides, because whatever pesticides are on your cannabis will get transferred into your honey. I like to select an organic honey that's locally produced, because the quality of your ingredients factors into the quality of your finished product. \n\nThis cannabis-infused honey recipe can also be made in smaller batches depending on what works best for you. I love to mix cannabis-infused honey into my nightly tea. The slow release of cannabinoids due to the edible format of the marijuana helps me relax and keeps me asleep all night long. I wake up happy and refreshed. \n\nDo you have questions about about cannabis? Ask a question on [HelloMD's New Answers](https://www.hellomd.com/answers). A doctor or member of our community will answer.\n\nIf you're new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/0cf897c5238b3a06c933eccbca4bd774/14b42/017565dae0f162d90cdc1ca70a26eb63.jpg","srcSet":"/static/0cf897c5238b3a06c933eccbca4bd774/f836f/017565dae0f162d90cdc1ca70a26eb63.jpg 200w,\n/static/0cf897c5238b3a06c933eccbca4bd774/2244e/017565dae0f162d90cdc1ca70a26eb63.jpg 400w,\n/static/0cf897c5238b3a06c933eccbca4bd774/14b42/017565dae0f162d90cdc1ca70a26eb63.jpg 800w,\n/static/0cf897c5238b3a06c933eccbca4bd774/47498/017565dae0f162d90cdc1ca70a26eb63.jpg 1200w,\n/static/0cf897c5238b3a06c933eccbca4bd774/54ac5/017565dae0f162d90cdc1ca70a26eb63.jpg 1365w","srcWebp":"/static/0cf897c5238b3a06c933eccbca4bd774/58556/017565dae0f162d90cdc1ca70a26eb63.webp","srcSetWebp":"/static/0cf897c5238b3a06c933eccbca4bd774/61e93/017565dae0f162d90cdc1ca70a26eb63.webp 200w,\n/static/0cf897c5238b3a06c933eccbca4bd774/1f5c5/017565dae0f162d90cdc1ca70a26eb63.webp 400w,\n/static/0cf897c5238b3a06c933eccbca4bd774/58556/017565dae0f162d90cdc1ca70a26eb63.webp 800w,\n/static/0cf897c5238b3a06c933eccbca4bd774/99238/017565dae0f162d90cdc1ca70a26eb63.webp 1200w,\n/static/0cf897c5238b3a06c933eccbca4bd774/5e0b8/017565dae0f162d90cdc1ca70a26eb63.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2185-markdown","title":"DIY Recipe: High-CBD Cannabis Tincture","slug":"diy-recipe-high-cbd-cannabis-tincture","content":"Throughout the history of medical cannabis, tinctures have been the most common form of marijuana medication. But it seems like today people are just discovering them and using them for the first time. Tinctures, alcohol or oil-based cannabis extracts, are becoming some people’s preferred marijuana consumption method because they’re easy to use, don’t involve smoking and provide an accurate dosage. Other reasons people like marijuana tinctures are that they have a long shelf life when stored properly and can be taken sublingually (under the tongue) or mixed into food or drinks. Cannabis tinctures are not only a handy option for a smoke-free consumption method, but tinctures are also discreet and can be taken on the go. \r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\nIn recent years, tinctures have also become a common form of cannabis medication for children with epilepsy or for the elderly who cannot smoke. Cannabis tinctures are easy to make and customize based on your needs. Below is an easy recipe for an alcohol-based marijuana tincture where we use a cannabis strain rich in cannabidiol (CBD). CBD is an anti-inflammatory cannabinoid great for helping treat a host of health conditions. Unlike the other most well-known cannabinoid tetrahydrocannabinol (THC), it doesn’t produce psychoactive effects. \r\n\r\nRELATED: [CANNABIS 101: THC VS. CBD](https://www.hellomd.com/health-wellness/57a17dc121a3ad00076694fc/cannabis-101-thc-vs-cbd)\r\n\r\n### Ingredients for a High-CBD Cannabis Tincture\r\n\r\n* 1 oz of high-CBD marijuana such as Canna-Tsu, ACDC or Harlequin\r\n* High proof alcohol (such as everclear)\r\n* 1 coffee filter\r\n* 1 air-tight 1 quart mason jar\r\n\r\n### How To Make a High-CBD Cannabis Tincture \r\n\r\n1. Choose your marijuana strain, we recommend Canna-Tsu, a low-THC, high-CBD strain that has good pain management properties without high levels of psychoactivity.  \r\n\r\n2. If you’re starting with raw marijuana, you have to [decarboxylate](https://www.hellomd.com/health-wellness/56de6bd6c60fd50008000081/decarboxylating-marijuana-why-its-important), or heat, the cannabis in order to convert cannabidiolic acid (CBDA) to CBD. (If starting with cured marijuana skip to step 4).\r\n\r\n3. To decarboxylate your cannabis, you’ll need to do the following: First, set your oven to 245 degrees F while you finely grind the cannabis. You can use a finer, hand-held cheese grinder. Spread the ground marijuana on a baking sheet lined with parchment paper and then bake for 60–90 minutes. You’ll know when your CBD has been decarboxylated, because your cannabis will be dry, which will make it crumble easily, and it will be darker than what you started out with. Once you take the cannabis out of the oven, allow it to cool before proceeding.\r\n\r\n4. Mix the marijuana with high-proof alcohol in the jar. You can choose the ratio of your choice depending on how strong you want your tincture. \r\n\r\n5. Close the jar and place it into a cool, dark place and let it sit for 2–3 weeks, shaking the container once a day. \r\n\r\n6. Once ready, filter the tincture through a coffee filter and place into another jar or a dropper bottle for easy use. \r\n\r\n7. Store the cannabis tincture in a cool, dark place. \r\n\r\n### Customize Your Cannabis Tincture\r\n\r\nThis tincture recipe can be used with any strain of marijuana and you can also decide what strength is right for you. If taken sublingually, the effects of the tincture should be felt in roughly 15–45 minutes. \r\n\r\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAAPABQDASIAAhEBAxEB/8QAFwAAAwEAAAAAAAAAAAAAAAAAAAIFBP/EABYBAQEBAAAAAAAAAAAAAAAAAAIAAf/aAAwDAQACEAMQAAABfLTcOKVy3//EABkQAAIDAQAAAAAAAAAAAAAAAAECAAMSE//aAAgBAQABBQKrTkVHbtYWWpZyE5AT/8QAFBEBAAAAAAAAAAAAAAAAAAAAEP/aAAgBAwEBPwE//8QAFBEBAAAAAAAAAAAAAAAAAAAAEP/aAAgBAgEBPwE//8QAHBAAAgICAwAAAAAAAAAAAAAAAAERITFBAoGR/9oACAEBAAY/Anxlk4sps2+zfpln/8QAGBAAAwEBAAAAAAAAAAAAAAAAAREhADH/2gAIAQEAAT8haygTUnnZ0YxrCJBkgyrjOYzs4Ixv/9oADAMBAAIAAwAAABBX3//EABkRAAEFAAAAAAAAAAAAAAAAAAABESFBUf/aAAgBAwEBPxC5GTD/xAAYEQACAwAAAAAAAAAAAAAAAAAAAREhQf/aAAgBAgEBPxDKJZ//xAAcEAEBAAMBAAMAAAAAAAAAAAABEQAhMVFBYcH/2gAIAQEAAT8QSrQkwdcTk+sKm0GznuFYlm0Z86yMKTHQ7J7idADDZh5vCEYWyj+Z/9k=","aspectRatio":1.3333333333333333,"src":"/static/3aeb4ecf9b6a307b69f58dc22eca526d/14b42/674aeca80cdc3bad6c65ec7a4dc4dff5.jpg","srcSet":"/static/3aeb4ecf9b6a307b69f58dc22eca526d/f836f/674aeca80cdc3bad6c65ec7a4dc4dff5.jpg 200w,\n/static/3aeb4ecf9b6a307b69f58dc22eca526d/2244e/674aeca80cdc3bad6c65ec7a4dc4dff5.jpg 400w,\n/static/3aeb4ecf9b6a307b69f58dc22eca526d/14b42/674aeca80cdc3bad6c65ec7a4dc4dff5.jpg 800w,\n/static/3aeb4ecf9b6a307b69f58dc22eca526d/47498/674aeca80cdc3bad6c65ec7a4dc4dff5.jpg 1200w,\n/static/3aeb4ecf9b6a307b69f58dc22eca526d/54ac5/674aeca80cdc3bad6c65ec7a4dc4dff5.jpg 1365w","srcWebp":"/static/3aeb4ecf9b6a307b69f58dc22eca526d/58556/674aeca80cdc3bad6c65ec7a4dc4dff5.webp","srcSetWebp":"/static/3aeb4ecf9b6a307b69f58dc22eca526d/61e93/674aeca80cdc3bad6c65ec7a4dc4dff5.webp 200w,\n/static/3aeb4ecf9b6a307b69f58dc22eca526d/1f5c5/674aeca80cdc3bad6c65ec7a4dc4dff5.webp 400w,\n/static/3aeb4ecf9b6a307b69f58dc22eca526d/58556/674aeca80cdc3bad6c65ec7a4dc4dff5.webp 800w,\n/static/3aeb4ecf9b6a307b69f58dc22eca526d/99238/674aeca80cdc3bad6c65ec7a4dc4dff5.webp 1200w,\n/static/3aeb4ecf9b6a307b69f58dc22eca526d/5e0b8/674aeca80cdc3bad6c65ec7a4dc4dff5.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2043-markdown","title":"DIY: How to Make Cannabis-Infused Cooking Oil","slug":"diy-how-to-make-cannabis-infused-cooking-oil","content":"Cooking with cannabis-infused oil is a great way to consume medical\r\nmarijuana. Eating cannabis rather than inhaling it produces\r\nlonger-lasting effects—anywhere from six to eight hours—with a gradual onset. This means you may be able\r\nto take a single dose that lasts all day. And if you experience\r\npsychoactive effects from your medical marijuana, cooking with a little bit of cannabis oil\r\nmay help you function better compared to when you inhale it.\r\n\r\nLet's take a\r\nlook at how to make cannabis-infused cooking oil. This versatile oil can be used for\r\nbaking, sautéing or frying, or in a salad dressing.\r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\n### Ingredients for Cannabis Cooking Oil\r\n\r\n* To make your cannabis-infused cooking oil, you'll need some form of cannabis, which could be flower, leaf or trim.\r\n* You'll also need to choose an oil with a high-fat content; the highest-fat oils are most\r\neffective at activating the THC in medical marijuana. Olive oil and\r\ncoconut oil are both good choices, although canola oil is an inexpensive\r\nalternative.\r\n\r\n### Equipment for Cannabis Cooking Oil\r\n\r\nHere’s what you'll need to make the cannabis-infused cooking oil:\r\n\r\n* a strainer with holes small enough to remove cannabis stems\r\nand other plant parts from the finished product. \r\n* a coffee grinder, blender or food processor to prepare the cannabis\r\n* a saucepan, double boiler or slow cooker to produce the infused oil\r\n\r\n### Step-by-Step Instructions to How to Make Your Cannabis Cooking Oil\r\n\r\n1. Begin by grinding the cannabis in your coffee grinder, blender or\r\nfood processor. You can use just the flower, which is the part that\r\nproduces most of the medical effects of cannabis, or you can include the\r\nrest of the plant to enhance the flavor.\r\n\r\n2. Measure out your ingredients. In general, a 2:1 volume ratio of oil\r\nto cannabis works well. However, you may need to tweak this ratio\r\ndepending on the potency of your cannabis.\r\n\r\n3. Heat the cannabis and the oil together on low to activate the tetrahydrocannabinol (THC) in the flower. Allow for a long heating time to let the activation process occur without\r\nscorching the active ingredients. If you use a saucepan, you'll need to\r\napply low heat for at least 3 hours. Although using a saucepan is\r\nthe quickest way to prepare cannabis-infused oil, make sure to stir\r\nfrequently to spread the heat evenly through the liquid and prevent\r\nscorching. Alternatively, you can put the oil and cannabis mixture in a\r\ncrockpot or slow cooker on a low setting for up to 3 days, or heat\r\nit in a double boiler for around 8 hours.\r\n\r\n4. Strain the oil. Passing the oil through a strainer removes fibrous\r\nparts of the marijuana plant material, leaving you with a smooth oil that you can\r\nuse as a salad dressing or for cooking. You can use the leftover plant\r\nparts for other recipes if you want, or simply discard them.\r\n\r\n5. Store the cannabis cooking oil. Pour it into a sealed container and store it in your\r\nlarder or food cupboard. Your homemade cannabis oil should last for at\r\nleast two months, but you can extend its shelf life by keeping it in the\r\nrefrigerator.\r\n\r\nRELATED: [DIY RECIPE: CANNABIS-INFUSED PUMPKIN SEED PESTO](https://www.hellomd.com/health-wellness/5aa18c30f24d1300077ccb7f/diy-recipe-vegan-cannabis-infused-pumpkin-seed-pesto)\r\n\r\n### Using Cannabis-Infused Oil in Cooking\r\n\r\nCannabis-infused oil is best used when cooking over low heat. Overheating\r\nthe oil can scorch it, so stick to gentle sautéing or use the oil as a\r\nflavorsome dressing for salads and bread. Remember to pay attention to\r\nthe amount of cannabis-infused cooking oil you consume each day, so you receive\r\na suitable dose to meet your health needs.\r\n\r\nPhoto credit: [Viking Homechef Cooking School](https://www.flickr.com/photos/45688285@N00/102375393/in/photolist-a3GCZ-GFUHi-uCLmuz-5UCUHR-qnrcz4-DRXPR-9ubqD-61rqdy-d7gtG-9j2kU1-jti2vG-mNeJDj-n4nAdA-9oo3uh-pv658z-4tiNTC-5LrgDL-5Ln4WZ-4bgGS8-48AqJn-9d4zrV-6X8njr-4teKTR-4teKER-qapqkF-81YkwK-qrQVZF-y7uDV-8XMPZC-52jz1p-3ajPow-5x5kAg-qpyR5f-6HinA4-5XDytz-4XpfTi-jQkx3r-8RuoA-vRGJR6-8Lj6Qw-7yHDNz-bWwjQN-buLpqr-67X6Yr-3YekSH-8GsZGy-5xN1Na-4nzqHn-c68WD-4Fmv93)\r\n\r\nIf you're new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.3888888888888888,"src":"/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/ee604/798e8d9e233665134d610e0ea25ff0f7.png","srcSet":"/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/69585/798e8d9e233665134d610e0ea25ff0f7.png 200w,\n/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/497c6/798e8d9e233665134d610e0ea25ff0f7.png 400w,\n/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/ee604/798e8d9e233665134d610e0ea25ff0f7.png 800w,\n/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/b6c9d/798e8d9e233665134d610e0ea25ff0f7.png 870w","srcWebp":"/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/58556/798e8d9e233665134d610e0ea25ff0f7.webp","srcSetWebp":"/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/61e93/798e8d9e233665134d610e0ea25ff0f7.webp 200w,\n/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/1f5c5/798e8d9e233665134d610e0ea25ff0f7.webp 400w,\n/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/58556/798e8d9e233665134d610e0ea25ff0f7.webp 800w,\n/static/d50b0e40cf9a0ccd3ad37450dba8bfd7/83441/798e8d9e233665134d610e0ea25ff0f7.webp 870w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1993-markdown","title":"DIY Recipe: Cannabutter, or Cannabis Butter","slug":"diy-recipe-cannabutter-or-cannabis-butter","content":"For people who want to make medicated foods, cooking up a batch of cannabis-infused butter, better known as cannabutter, is one of the easiest ways to get started. Contrary to what most people believe, making your own cannabutter is quite easy as long as you follow the\r\nsteps carefully. \r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\nThey key to making good a good cannabis-infused butter is to be cautious about heating the cannabis slowly. Heat allows tetrahydrocannabinol (THC), the main component in cannabis that also imparts plant’s characteristic high, to properly decarboxylate. Decarboxylating shifts THC from its acid form to its more psychoactive counterpart and is key to unleashing the plant’s myriad health benefits. \r\n\r\nBelow we outline two easy methods for making your own cannabis butter. \r\n\r\n### Method #1: Stove-Top Cannabutter\r\n\r\nFor this method, some people choose to use cannabis that has already been used via a dry herb vaporizer. Vaporization doesn't always decarboxylate THC completely but using the leftovers to make cannabutter is a great way to get a little extra use from your cannabis.\r\n\r\n#### Ingredients for Stove-Top Cannabutter\r\n\r\n* 1 lb unsalted, high-quality butter\r\n* 1 oz ground cannabis or 1 1/2 oz high-quality cannabis trim*\r\n* 1 cup water, plus more as needed\r\n\r\n*Adjust amount of cannabis used for desired potency.\r\n\r\n#### How to Make Cannabutter on the Stove Top\r\n\r\n1. In a large stockpot, combine the water and butter over low heat.\r\n\r\n2. Allow the water to come to a simmer as the butter melts, adding water as needed and stirring frequently to prevent the butter from scorching.\r\n\r\n3. Once the butter is completely melted and the mixture achieves a smooth texture, add the cannabis.\r\n\r\n4. Continue to simmer the mixture on low heat for two to three hours, stirring occasionally. Don't allow the mixture to boil.\r\n\r\n### Method #2: Making Cannabutter in a Slow Cooker\r\n\r\nIf you're new to making cannabutter, you may prefer the slow-cooker method. This decreases the risk of burning the butter and ensures that the THC decarboxylates properly.\r\n\r\nRELATED: [DIY RECIPE: VERSATILE CANNABIS-INFUSED PIE CRUST](https://www.hellomd.com/health-wellness/5a34508c100a820006562ee4/diy-recipe-versatile-cannabis-infused-pie-crust)\r\n\r\n#### Ingredients for Slow-Cooked Cannabutter\r\n\r\n* 1 lb unsalted, high-quality butter\r\n* 1 oz ground cannabis or 1 1/2 oz high-quality cannabis trim*\r\n* 1 cup water, plus more as needed\r\n\r\n*Adjust amount of cannabis used for desired potency.\r\n\r\n#### How to Make Cannabutter in a Slower Cooker\r\n\r\n1. Place the water, butter and cannabis in the bowl of the slow cooker.\r\n\r\n2. Cover and allow the mixture to cook on low for 8 to 24 hours, stirring occasionally. The longer the butter infuses, the stronger you cannabutter will be.\r\n\r\n### 4 Tips for Better Cannabutter\r\n\r\nIt takes some practice to make the perfect cannabis butter, so don't be discouraged if the first batch you cook up isn't what you had in mind.\r\n\r\nFollow these tips for better cannabutter:\r\n\r\n#### 1. Store Your Cannabutter in a Glass Container\r\n\r\nAfter you've simmered your cannabis butter for the desired amount of time, pour it into a clean, sterilized glass container. This prevents the transfer of harmful plastic chemicals into the hot butter. \r\n\r\n#### 2. Strain Your Cannabutter With Cheesecloth \r\n\r\nFor finer, silkier cannabis butter, pour the mixture through cheesecloth or a fine strainer to separate the plant material from the butter. Squeeze the plant material to rid it of all excess moisture before discarding it.\r\n\r\n#### 3. Allow Cannabutter & Water to Separate\r\n\r\nCover and refrigerate your cannabutter overnight before using it. This will cause the cannabutter to harden and separate from the water. Once this happens, you can remove the hardened cannabis for use and discard the water.\r\n\r\n#### 4. Soften Cannabutter at Room Temperature\r\n\r\nDon't use a microwave to soften your cannabutter, as this may damage the chemical compounds in it. Instead, allow the cannabutter to sit at room temperature before using it in a recipe.\r\n\r\nWhile many people believe that making cannabis butter at home is difficult, these simple methods make the process easy. By following the above tips, you can produce silky, delicious cannabutter that's ideal for use in a wide variety of medicinal recipes.\r\n\r\nPhoto credit: [Debra Solomon](https://www.flickr.com/photos/debrasolomonvanculiblog/272071880/in/photolist-gyBYb9-q3roS-q3ruu-q3rpz-q3rqv-anfvKN-q3rqW-q3rtV-q3roA-q3rtn-q3rtA-q3rq9-q3rt8-q3rpa-q3rsw-q3rra-q3rrH-q3rsd-q3rsM-q3ruf-bjyTGL-9mRtiQ-3P2tH-c8d58-64aaHY)\r\n\r\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  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