{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/girl-scout-cookies/","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2853-markdown","title":"5 Cannabis Strains to Enhance Your Yoga Practice","slug":"5-cannabis-strains-to-enhance-your-yoga-practice","content":"here’s nothing quite like yoga after consuming cannabis to leave you feeling relaxed, balanced and synchronized. If you haven’t tried this growing trend, it’s pretty simple: You take cannabis before practicing yoga. Marijuana’s relaxing and pain-relieving properties can help improve your physical experience, calm your busy mind and allow you to sink deep into yoga’s meditative state. \n\nOf course, as simple as the idea is, the strain of cannabis you choose can have a big impact on your experience. Some strains may contribute calm and pain relief, while others may lead to unwanted effects like a muddled mind or feeling jittery. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nHere are our picks of marijuana strains that may help you get the most out of your yoga session.  \n\n### 1. Grape Ape Can Help You Relax & Quell Your Aches & Pains\n\n![Grape Ape Marijuana Strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-1d634a8e-8fbc-4658-b662-a2f54e63437d/original.png)\n\nFor those looking to sink into a relaxing yoga session, the most common starting point is an indica marijuana strain with calming effects. Indicas tend to produce the most relaxing effects, which can be a big help during a yoga practice. \n\nAmong indicas, [Grape Ape](https://www.hellomd.com/strains/5a7ce671d520d60009f4f4c0) is one popular indica option to try. It’s known for its sweet, grape flavor and aroma, and for imparting:\n\n* Carefree relaxation\n* A clear mind\n* Pain relief \n\nGrape Ape can melt away the tension before you start to stretch, leaving you calm, uplifted and pain-free for your yoga session. \n\nBut be forewarned. Grape Ape is also well known for its sedative and hunger-inducing effects. If you’re sensitive to these effects, Grape Ape may be too much for you. Instead, opt for a hybrid like [GSC](https://www.hellomd.com/strains/5a7ce3c1d520d60009f4f4b6/gsc) or a sativa like [Super Lemon Haze](https://www.hellomd.com/strains/5a7ce2f6d520d60009f4f4b4/super-lemon-haze). \n\n### 2. Northern Lights Can Help Quiet Your Mind During Yoga\n\nAnother indica that works well for cannabis yoga is [Northern Lights](https://www.hellomd.com/strains/5a7ce57ed520d60009f4f4bb/northern-lights). \nThis popular indica marijuana strain has a sweet, earthy and spicy aroma with hints of pine, and is prized for the dreamy and relaxed euphoria that it imparts to consumers. \n\nLike Grape Ape, Northern Lights is known to:\n\n* Relax the body\n* Relieve pain\n* Uplift mood\n\nBut unlike Grape Ape, the high with Northern Lights can be very cerebral. If you need a little something to slow your mind down so that you can stay focused on the physical sensations of yoga, this is a great choice. \n\nNorthern Lights is also known to induce appetite and sleepiness, so like Grape Ape, it shouldn’t be consumed by those who are sensitive to these effects. The last thing you want is to feel too sleepy or hungry to stay present in your yoga practice. \n\n### 3. GSC Provides a Balanced, Uplifted High\n\n![GSC Marijuana Strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-7681d247-7279-4abd-8a68-516f26e04cd5/original.png)\n\nIf you’re one of those people who doesn’t do well with indicas because they make you too hungry or sleepy, there are other kinds of marijuana strains you can try. \n\nOne option is to go with a balanced hybrid strain like [GSC (formally known as Girl Scout Cookies)](https://www.hellomd.com/strains/5a7ce3c1d520d60009f4f4b6/gsc). This popular strain is sweet and earthy with hints of a cookie-like aroma. It’s beloved by many for its grounded high, which doesn’t energize or sedate, but leaves the consumer feeling energetically balanced, calm and uplifted. \n\nAnother benefit of GSC is the strain’s powerful body high, which can ease tension, pain and nausea. Its cerebral high is also powerful. And while most who take it remain fairly functional, it can lead to a feeling of time slowing down, which can really enhance a yoga experience. \n\nRELATED: [THE CONNECTION BETWEEN YOGA & CANNABIS](https://www.hellomd.com/health-wellness/58a38cc01689ad0017e8493b/the-connection-between-yoga-and-cannabis)\n\n### 4. Super Lemon Haze Can Give You an Energy Boost Before or After Yoga\n\n![Super Lemon Haze Marijuana Strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-37705e58-98e2-45a3-aad7-6ed58571bb26/original.png)\n\nIndicas and hybrids are usually recommended for new cannabis yoga practitioners. But if you’re familiar with cannabis strains and know that sativas work best for you, [Super Lemon Haze](https://www.hellomd.com/strains/5a7ce2f6d520d60009f4f4b4/super-lemon-haze) is a great sativa-dominant option for cannabis yoga. \n\nA vibrant and zesty strain, Super Lemon Haze is sweet, tart and lemony with strong citrus notes. \nIt’s a highly energetic strain, making it a great option for those who get tired during yoga and need an extra boost—either before or after the workout.\n\nIt’s also an incredibly uplifting, euphoric and relaxing strain (for those who can handle the energy). Super Lemon Haze also imparts a pain- relieving body high, and a clear, relaxed cerebral high that fits in great with any yoga practice. \n\nOn the other hand, for those sensitive to the energetic effects of sativas, this cannabis strain could cause negative effects like anxiety or headaches. If you find that you react this way to sativas, stick to a hybrid or indica strain for your cannabis yoga practice. \n\n### 5. High-CBD ACDC Will Help With Pain & Focus Without Psychoactive Effects\n\n![ACDC Marijuana Strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-b295e6c5-5c4c-4693-9d88-d462dad74124/original.png)\n\nAll of the options already mentioned are strains with a high tetrahydrocannabinol (THC) content.This works great for many, but isn’t right everyone. Some experience unwanted effects from THC such as:\n\n* A less than functional mind\n* Anxiety \n* A racing heart\n\nIf this has happened for you, or you’d like to ease into cannabis yoga with a more mild option that won’t leave you feeling too high, try a strain rich in cannabidiol (CBD) like [ACDC](https://www.hellomd.com/products?strainId=5a7cbe97d520d60009f4f4a5). \n\nACDC has an earthy and woody aroma with notes of pine. And with a 20:1 CBD-to-THC ratio, ACDC probably won’t impart any psychoactive effects.\n\nStill, ACDC can help with pain and tension, as well as reduce your overall anxiety. This can aid yoga by improving your ability to move and stretch without pain, and by calming your mind while leaving it clear and focused. Take ACDC before yoga to improve your experience, or afterwards to aid in recovery. \n\nPhoto credit: [Janet Orzechowski](https://unsplash.com/@rosalie2015)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-what-you-need-to-know-about-marijuana/) index of articles. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3888888888888888,"src":"/static/598454c8e124de5dd0de77c36d365cb9/14b42/0350220af06c7eeff1a27cede8b16971.jpg","srcSet":"/static/598454c8e124de5dd0de77c36d365cb9/f836f/0350220af06c7eeff1a27cede8b16971.jpg 200w,\n/static/598454c8e124de5dd0de77c36d365cb9/2244e/0350220af06c7eeff1a27cede8b16971.jpg 400w,\n/static/598454c8e124de5dd0de77c36d365cb9/14b42/0350220af06c7eeff1a27cede8b16971.jpg 800w,\n/static/598454c8e124de5dd0de77c36d365cb9/47498/0350220af06c7eeff1a27cede8b16971.jpg 1200w,\n/static/598454c8e124de5dd0de77c36d365cb9/0e329/0350220af06c7eeff1a27cede8b16971.jpg 1600w,\n/static/598454c8e124de5dd0de77c36d365cb9/02768/0350220af06c7eeff1a27cede8b16971.jpg 3662w","srcWebp":"/static/598454c8e124de5dd0de77c36d365cb9/58556/0350220af06c7eeff1a27cede8b16971.webp","srcSetWebp":"/static/598454c8e124de5dd0de77c36d365cb9/61e93/0350220af06c7eeff1a27cede8b16971.webp 200w,\n/static/598454c8e124de5dd0de77c36d365cb9/1f5c5/0350220af06c7eeff1a27cede8b16971.webp 400w,\n/static/598454c8e124de5dd0de77c36d365cb9/58556/0350220af06c7eeff1a27cede8b16971.webp 800w,\n/static/598454c8e124de5dd0de77c36d365cb9/99238/0350220af06c7eeff1a27cede8b16971.webp 1200w,\n/static/598454c8e124de5dd0de77c36d365cb9/7c22d/0350220af06c7eeff1a27cede8b16971.webp 1600w,\n/static/598454c8e124de5dd0de77c36d365cb9/83969/0350220af06c7eeff1a27cede8b16971.webp 3662w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2814-markdown","title":"Staff Picks: Top 7 Cannabis Strains for Productivity ","slug":"staff-picks-top-7-cannabis-strains-for-productivity","content":"From time to time, everyone struggles with the ability to be productive. Between work, family, school and/or daily chores, it can sometimes feel like our to-do list is endless—and this can cause a lot of stress. While people have turned to cannabis to alleviate stress, many folks avoid marijuana for fear of becoming spacey and distracted. \n\nDriven by anti-marijuana propaganda, the stereotype of the lazy stoner is prevalent throughout society. As cannabis use increased during the 1960s in America, some reports suggested that [chronic cannabis consumers may suffer from cannabis amotivational syndrome](https://www.ncbi.nlm.nih.gov/pubmed/11233295): a condition where consumers lack the ability to concentrate or perform cognitive tasks. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nBut in 1992, pharmacologists concluded that these reports [failed to provide strong evidence that amotivational syndrome is a direct result of marijuana use](https://www.drugscience.org/Petition/C3F.html). Since then, research as it relates to motivation and marijuana use has been limited.\n\nHowever, one recent study suggests that [cannabis consumption may actually improve cognitive function](https://www.mcleanhospital.org/news/mclean-hospital-study-finds-medical-marijuana-use-may-improve-cognitive-performance). We asked HelloMD’s Chief Medical Officer Perry Solomon, M.D., how cannabis may work to stimulate our brains. \n\n“One way to look at it is that cannabis is great for relaxing the body, so if you’re tense, nervous or in an anxious state, being relaxed will help you focus better and concentrate on the task at hand,” he says. “There’s also relief from extraneous distractions, so focus is centralized to specific assignments.” \n\nWhile there’s still more research that needs to be done, this is the first of many studies that will hopefully debunk the lazy stoner image. \n\nTo gain more insight on how cannabis can help us complete our to-do lists, we asked HelloMD staff members what their favorite strains are for productivity. \n\n### 1. Space Queen \n\n![Space Queen cannabis strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-e168ea5e-ddc1-4d56-8795-1e548713cdbc/original.png)\n\n**Danielle L., health & wellness writer:** “When it comes to getting things done, my go-to strain is Space Queen. It’s a sativa-dominant hybrid that makes me feel productive without any jitteriness. Space Queen gives me motivation by making everything more interesting; it can make boring or tedious tasks more fun.\n\n\"For the regular cannabis consumer, I’d say Space Queen is as easy as Jack Herer. But if you’re someone who’s new to cannabis and struggles with overthinking, Space Queen could get you into a thought-loop, which can make the experience less enjoyable. Overall, Space Queen is a great choice for mundane tasks like cleaning the house.” \n\n### 2. Sour Diesel \n\n![Sour Diesel cannabis strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-efd7c3ec-8956-4b12-b699-50c328ca0688/original.png)\n\n**Melissa N., office manager:** “I like Sour Diesel because it's really energizing and uplifting. When I'm not in the mood to do anything or if I'm feeling super lazy, Sour Diesel gets me in the mood to do anything—even clean, and that’s a big one because sometimes I hate to clean. \n\n“When I was in school, I could do homework for hours, just because it gave me this buzz of energy. Anything and everything I'm not in the mood to do, Sour Diesel will really get me in the mood. It's very, very motivating and energizing. \n\n“Sometimes when I'm really tired in the morning, I’ll smoke some Sour Diesel and drink some coffee. Sour Diesel helps make wake me up—sometimes more than the caffeine will.\n\n“I’d recommend Sour Diesel to new patients, but I would tell them to take it slow, because it's a very cerebral high. Sour Diesel is my favorite; I think it’s one of the first marijuana strains that I ever tried, but just be careful with it.” \n\n### 3. GSC (formerly known as Girl Scout Cookies)\n\n![GSC cannabis strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-7662990d-ebab-477e-98d5-dc3c8a711668/original.png)\n\n**Ryan G., customer service lead:** “I really like Girl Scout Cookies, or GSC. Even though it’s an indica-dominant hybrid strain, it makes my body feel really relaxed while my mind is very stimulated, so I’m still able to focus. If I'm at home and I need to do something on the computer, or if I'm just cleaning around the house, it provides one of those experiences where I'm not stressed doing it.\n\n“I really hate having to clean and do household chores—that's probably one of the tasks I like to procrastinate on the most. With GSC, I don’t feel stressed or rushed, so I can focus and take care of one thing at a time, instead of running around the house and trying to do multiple things at once. \n\n“After I'm done with chores, there isn't a crash. For me at least, I rarely feel burned out. I don’t feel couch-locked, and I still feel like I could go about my day and do other things I need to do. I typically have more GSC and keep it going.\n\n“I would recommend GSC, but it’s a high-THC strain and is known to be really strong and highly psychoactive. If you’re new to cannabis, be mindful of how much you’re ingesting—go low and slow.”\n\n### 4. Durban Poison \n\n![Durban Poison cannabis strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-64b6cdcf-7cae-4471-bdff-e6d553d37bc4/original.png)\n\n**Bart S., customer service specialist:** “What I like about Durban Poison is the sweet flavors, but what I really like is what it doesn’t do to me: I don't get the couch-lock feeling. It allows me to be productive while boosting my creativity, which makes being productive more fun.\n\n“Because it helps me be more creative, I find that Durban Poison is especially helpful with my work or writing. With writing, it helps me flow freely, and I'm not paranoid about whether my ideas are good or bad. It feels like good ideas keep coming to me, and it makes being productive more fun and just more enjoyable.\n\n“Durban Poison, for me, takes away anxiety as opposed to indicas, which get me stuck in my head with my thoughts, where I can't even express what I'm thinking. With this sativa, there’s no paranoia; it's very relaxing. I can express myself clearly. It makes me feel like what I’m producing is better, in my opinion.\n\n“I’d recommend Durban Poison for artists or someone who needs help writing a poem, a letter or an essay. I think this cannabis strain helps, because it gives you the energy to do the work, and it gives you ideas so you enjoy doing the work.”\n\n### 5. Tangie \n\n**Nik S., customer service specialist:** “The first thing that stands out about Tangie is definitely the taste. Immediately [upon consumption], you’ll notice this citrusy zest, a really sweet taste that you get from oranges or tangerines. I personally enjoy those types of citrus strains or any cross with those terpenes in it.\n\n“I think the effect Tangie provides is really nice, because it’s more of a sativa-dominant strain. So it’s going to have more of a cerebral high, but I feel a nice relaxing effect from it, too. Certain sativas can be overwhelming and give you a little anxiety, but Tangie isn’t overwhelming at all; it’s a really relaxing, really stimulating strain.\n\n“Tangie is great for any activities that require you to be more active. Whether it's housework, actual work, or maybe you're going out on the town and you don't want to be too high. It’s good for being productive, yet a great social strain. Tangie is definitely a favorite if you're looking for uplifting and stimulating effects, but also looking for a nice way to relax while getting things done.”\n\n### 6. Green Candy Jack \n\n**Kevin P., customer service specialist:** “My favorite strain for getting things done is Green Candy Jack, a hybrid blend of Green Crack and Candy Jack. These strains taste great and have energizing effects on their own. But this is one of those small batch strains that just makes everything more interesting, so it’s great for getting things done.\n\n“I tried it for the very first time with my girlfriend when we had a whole day of chores ahead of us. So we just smoked one big bowl and got everything done, like it was nothing. And we still had energy to make dinner, and even go out and have fun afterwards.\n\n“Green Candy Jack tastes and smells like fruity bubblegum. It strikes me as one of those rare strains that really gives you that uplifting jolt that caffeine does, without getting too hazy. It's energizing in a different way, and you don't need a lot of it to help you finish whatever you have set out to do. I’d definitely recommend this strain to anyone who can find it.” \n\n### 7. Green Crack \n\n![Green Crack cannabis strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-e54f9899-6e11-49fe-8a23-6d6f5b76a51e/original.png)\n\n**Dmitry B., marketing videographer/editor:** “I enjoy Green Crack because it's a mildly psychoactive sativa, not like one of those knock-you-out strains. I love that it’s widely available—you can find it in many dispensaries. It has a very fresh taste, great flavor, and I love it for its appearance. It's a great strain to get stuff done, especially cleaning.\n\n“Green Crack is great for creativity and definitely great for any kind of physical activity: exercise, walking the dog, washing the dishes—anything like that. The effects are cerebral but motivating. It’s mild; that’s why it’s nice.” \n\nPhoto credit: [Elijah Hail](https://unsplash.com/@elijahhail) (main image); [Dank Depot](https://www.flickr.com/photos/dankdepot/) (Green Crack image)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) index of articles. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/e51565f4a51c3b1fa50b6208c4ad98dc/14b42/22ded203fde21225299173c53840d5ba.jpg","srcSet":"/static/e51565f4a51c3b1fa50b6208c4ad98dc/f836f/22ded203fde21225299173c53840d5ba.jpg 200w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/2244e/22ded203fde21225299173c53840d5ba.jpg 400w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/14b42/22ded203fde21225299173c53840d5ba.jpg 800w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/47498/22ded203fde21225299173c53840d5ba.jpg 1200w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/0e329/22ded203fde21225299173c53840d5ba.jpg 1600w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/95685/22ded203fde21225299173c53840d5ba.jpg 2642w","srcWebp":"/static/e51565f4a51c3b1fa50b6208c4ad98dc/58556/22ded203fde21225299173c53840d5ba.webp","srcSetWebp":"/static/e51565f4a51c3b1fa50b6208c4ad98dc/61e93/22ded203fde21225299173c53840d5ba.webp 200w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/1f5c5/22ded203fde21225299173c53840d5ba.webp 400w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/58556/22ded203fde21225299173c53840d5ba.webp 800w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/99238/22ded203fde21225299173c53840d5ba.webp 1200w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/7c22d/22ded203fde21225299173c53840d5ba.webp 1600w,\n/static/e51565f4a51c3b1fa50b6208c4ad98dc/38c85/22ded203fde21225299173c53840d5ba.webp 2642w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2800-markdown","title":"Top 8 Most Potent, High-THC Marijuana Strains","slug":"top-8-most-potent-high-thc-marijuana-strains","content":"When you think of heavy-hitting cannabis strains, it may conjure up thoughts of “Stoner Steve.” You know, that stereotypical marijuana smoker whose only objective is to get as high as possible. \n\nBut the most potent cannabis strains also have a place in the medical marijuana landscape. High quantities of tetrahydrocannabinol (THC) are good for relieving severe pain that often accompany cancer and chemotherapy treatments, intense migraines and chronic back issues. The cannabinoid imparts an intense full body relaxation that melts away pain. \n\nSometimes the psychoactive effects are a good thing, too. Many folks treating anxiety, depression and other mood disorders report that THC helps them feel calm and happy. \n\nHere are eight cannabis strains you can try if you think a potent, high-THC strain may be what you need to quell pain and feel good. But of course, these are intense cannabis strains, so start low and go slow until you know how they affect you. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### 1. OG Kush Will Relax Body & Mind\n\nWith a THC content typically hovering around 20%, [OG Kush]( https://hellomd.com/strains/og-kush) will impart a relaxing body high—just what you need if you’re looking for pain relief. Some consumers mention that it also results in couch lock, so it’s best to take OG Kush when you don’t have too much to do and can just relax at home.\n\nOG Kush also imparts a nice cerebral high that uplifts mood. So, if you’re in the market for something that will relax your body and mellow out your mind, OG Kush could be a good place to start. Alzheimer’s patients, folks with gastrointestinal disorders and people suffering from nausea say OG Kush is their go-to cannabis strain.  \n\n### 2. Granddaddy Purple Imparts Strong Sedative Effects\n\nThis strain has widely reported sedative effects, so [Granddaddy Purple](https://hellomd.com/strains/granddaddy-purple) would be a good choice for the evening or for a time when you don’t have any critical tasks to accomplish. Granddaddy Purple is hard-hitting all around, with cerebral but mostly body-altering effects. \n\nFor anyone who needs pain relief, this could be your strain; though start low and go slow on account of its nearly 20% THC content. Consumers report that Granddady Purple also stimulates appetite, quells pain and muscle spasms, and helps folks fall asleep. \n\n### 3. Chemdawg Magnifies Your Senses\n\nIf you’re looking for a heavy-hitting all-arounder, give [Chemdawg](https://hellomd.com/strains/chemdawg) a try. Known for inducing an intense body and head high, Chemdawg can feel overwhelming for some consumers. With a THC level around 20%, you’ll definitely feel all of your senses heightened; some report that the high amount of THC helps lift their mood. \n\nAs far as pain relief, this strain will probably get the job done. Though it’s strong, users describe its effects as uplifting and energizing, so Chemdawg is some people’s choice for a daytime cannabis strain. Medical marijuana patients suffering from chronic pain, PTSD and depression may want to give Chemdawg a shot.\n\n### 4. Sour Diesel Is a Fan Favorite for a Cerebral High\n\nEven if you’re new to cannabis, you may already know the name [Sour Diesel](https://www.hellomd.com/strains/sour-diesel). Many cannabis consumers have chosen this strain for decades because of its stimulating effects. Some liken a dose of Sour Diesel to drinking an espresso, so be aware that too much could leave you feeling jittery with an elevated heartbeat. But, if you take the right amount for you, you could end up feeling energized, ready to hit the town or accomplish all that you need to on a busy day.\n\nThough Sour Diesel features a THC level typically between 19–25%, the effects are generally cerebral instead of a body high. So, it may not be the best strain for someone seeking pain relief. Instead, if you’re looking to help ease conditions like stress and depression, Sour Diesel may be a good option.\n\n### 5. Get the Classic Marijuana High From GSC\n\nIf you’re in the market for a cannabis strain that will give you a fun, cerebral buzz combined with a body high to ease pain, [GSC](https://hellomd.com/strains/gsc) could be a good choice. Formerly known as Girl Scout Cookies, GSC was named as such because of its minty and spicy flavor profile.\n\nThough GSC is an indica-dominant hybrid, consumers mention that they can feel the strain’s sativa characteristics, too. On the body buzz side, it’s used to treat pain, nausea and insomnia because of its relaxing properties. On the mental side, its uplifting features are good for folks suffering from PTSD, anxiety and depression. The THC levels can reach up to 28%, so if you’re new to GSC, start with a very small dose and see how it affects you. \n\n### 6. Bruce Banner Is a Rare, Balanced Strain That Packs a Punch\n\nWell, a marijuana strain named after the Incredible Hulk’s alter ego says all that you need to know. [Bruce Banner](https://hellomd.com/strains/bruce-banner) buds are bright green and pack a punch with between 24–29% THC. If you can find this rare strain, it may be just what you’re looking for if you want a strong but balanced high. \n\nBruce Banner’s cerebral effects are said to be very euphoric, energetic and great for spurring creativity, while also providing pain relief. So, that makes Bruce Banner the cannabis strain of choice for patients looking to treat stress, chronic pain, ADD/ADHD and depression. Some negatives you could encounter if you take too big a dose range from dry mouth to paranoia. \n\nRELATED: [THE PROS & CONS OF PSYCHOACTIVE THC](https://hellomd.com/articles/the-pros-and-cons-of-psychoactive-thc)\n\n### 7. Ghost Train Haze is Energizing—If You Get the Dosage Right\n\nThis award-winning strain, with a THC level ranging between 23–28%, was named one of the most potent marijuana strains on earth by _High Times_ magazine. So first and foremost: Start with a tiny dose and wait a while to see how [Ghost Train Haze](https://hellomd.com/strains/ghost-train-haze) hits you before consuming more. In smaller amounts, this strain can be a useful tool for uplifting mood and feeling energized. A microdose of Ghost Train haze could be a great way to get ready for a party or other social outing.\n\nBut in larger doses, Ghost Train Haze has been known to impart psychedelic effects and some sedative characteristics. It could also induce paranoia if the dose is too large, and you’re especially prone to feeling anxious with heavy-hitting cannabis strains. But apart from the mental aspects of the strain, Ghost Train Haze also provides a nice body high. So, if you’re suffering from pain or need to relax your muscles, it could be a good strain to try. \n\n### 8. GG4 Can Help Ease Pain, but May Leave You Couch Locked\n\n[GG4](https://hellomd.com/strains/gg4), formerly known as Gorilla Glue #4, will provide a full-body buzz that’s effective for easing depression as well as physical pain, like migraines. While the cerebral effects have been reported to be energizing and stimulating, the body high is described as more sedative. So, GG4 would be a good choice for an evening in—when you can relax and don’t have much to do, as opposed to before a night out or when you have lots to get done.\n\nComing in at typically 18–25% THC, GG4 is a fan favorite for a reason: After consuming, anything bothering you mentally or physically tends to melt away. But be aware that the strain was originally named after the glue not only because the buds can be sticky, but because it can also result in you sticking to your sofa for hours. \n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3888888888888888,"src":"/static/9b66c7e9082007f3404d22166e1a65c2/14b42/e191fc2d74f24f47b9349fa550618e64.jpg","srcSet":"/static/9b66c7e9082007f3404d22166e1a65c2/f836f/e191fc2d74f24f47b9349fa550618e64.jpg 200w,\n/static/9b66c7e9082007f3404d22166e1a65c2/2244e/e191fc2d74f24f47b9349fa550618e64.jpg 400w,\n/static/9b66c7e9082007f3404d22166e1a65c2/14b42/e191fc2d74f24f47b9349fa550618e64.jpg 800w,\n/static/9b66c7e9082007f3404d22166e1a65c2/57a47/e191fc2d74f24f47b9349fa550618e64.jpg 929w","srcWebp":"/static/9b66c7e9082007f3404d22166e1a65c2/58556/e191fc2d74f24f47b9349fa550618e64.webp","srcSetWebp":"/static/9b66c7e9082007f3404d22166e1a65c2/61e93/e191fc2d74f24f47b9349fa550618e64.webp 200w,\n/static/9b66c7e9082007f3404d22166e1a65c2/1f5c5/e191fc2d74f24f47b9349fa550618e64.webp 400w,\n/static/9b66c7e9082007f3404d22166e1a65c2/58556/e191fc2d74f24f47b9349fa550618e64.webp 800w,\n/static/9b66c7e9082007f3404d22166e1a65c2/d3f8e/e191fc2d74f24f47b9349fa550618e64.webp 929w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2793-markdown","title":"Top Cannabis Pairings for Your Next Live Music Event","slug":"top-cannabis-pairings-for-your-next-live-music-event","content":"If you love cannabis, you’ve probably noticed the incredible way it can enhance listening to music. Putting on your favorite songs after consuming some marijuana can be an almost spiritual experience. Time seems to slow down, the music fully captures your attention and everything just sounds so good. \n\nI’ve had many positive experiences listening to music while enjoying cannabis, but my favorites have been when the music was live. Listening to live music can be a fun, relaxing and enjoyable way to spend free time with friends. But listening to live music after taking marijuana brings it to another level entirely. And there are actually some scientific explanations about why music seems so much richer after consuming cannabis.\n\nCurious about trying cannabis for your next live music experience? We’ve got a few recommendations on what kind of marijuana to try before your favorite artist’s next performance. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Why Cannabis Makes Music So Enjoyable\n\nMarijuana consumers tend to report an increase in enjoyment with listening to music and playing it, too. But how does cannabis make music so entertaining? Scientists have explored this question, and they have a few ideas about what’s going on:\n\n* **Cannabis slows perception of time for musicians:** One of the major factors that researchers believe affects our enjoyment of music—especially for the musicians themselves—is how we perceive time. Interestingly, cannabis can actually speed up certain mental processes, leading to a relative slowing down of time. In one study, [cannabis consumers perceived a 15-second time interval as 16.7 seconds](https://link.springer.com/article/10.1007/BF00402390). Some believe this helps musicians improvise, because they have more subjective time to figure out their next moves. \n\n* **Marijuana increases focus and attention:** For those listening to music, time slowing down allows them to perceive more of the music with more focus and attention. “When your time perception changes, your focus of attention changes,” says Jorg Fachner, a researcher studying the phenomena. “You might have an enhanced ability to select certain information and disregard other information, which could help distinguish the individual sounds a bit more intensively.” \n\n>This can leave the music seeming more clear, clean and distinct than it would otherwise. And this may enhance enjoyment. Previous research showed that [marijuana could also cause noises to seem louder](https://www.tandfonline.com/doi/abs/10.1080/02791072.1978.10471870), an effect that may also increase our attention to music.\n\n>In Fachner’s research, he saw that the [areas of the brain that lit up in music-listening cannabis consumers were the same areas stimulated in gifted mathematicians solving complex math problems](https://www.tandfonline.com/doi/abs/10.1300/J175v02n02_02). Cannabis can help us to focus more on the intricacies and details of the music, while using less mental energy to do so. \n\nRELATED: [STAFF PICKS: 8 ALBUMS TO LISTEN TO WHEN YOU’RE TOO HIGH](https://www.hellomd.com/health-wellness/5b58dc91a1805500087db9bd/staff-picks-8-albums-to-listen-to-when-youre-too-high)\n\n* **Cannabis keeps your mind in the moment:** Fachner also explains that those listening to music on cannabis tend to stay in the present moment. With marijuana, it can become temporarily challenging to integrate past, present and future memories. This tends to make it easier for those consuming the plant to stay firmly in the present moment, focused on enjoying those tunes. \n\n* **Much music has been made by marijuana consumers:** Some argue that cannabis makes music more enjoyable because [a lot of music has been made by cannabis consumers](https://www.hellomd.com/health-wellness/5888177429f44d000c1d76ff/why-does-music-sound-better-with-marijuana). Taking cannabis before listening can help people get into the mindset of the musicians, and so may help the listener have more of a connection with the music. \n\n### Cannabis for Concerts: What to Try\n\nWhatever kind of music you love, cannabis can make it even more enjoyable. But there are big differences in the various types of marijuana and some strains may fit better with specific kinds of music. Before you head to your next concert or festival with some marijuana in your pocket, you may want to think about what type of cannabis would fit best with the performance you’re about to enjoy. \n\nHere are our top cannabis strain picks for a variety of musical genres that you may encounter on your musical adventures:\n\n#### For an EDM Festival, Bring Along an Uplifting Cannabis Sativa Strain\n\nTaking a trip to an electronic dance music (EDM) festival? Try an uplifting and energetic sativa strain like [Super Lemon Haze](https://www.hellomd.com/products?strainId=5a7ce2f6d520d60009f4f4b4) or [Jack Herer](https://www.hellomd.com/products?strainId=5a7cd5d1d520d60009f4f4b1). These euphoria-inducing sativas will keep your energy levels up and keep you in the mood ready for more dancing. \n\n#### Choose a Non-Psychoactive CBD-Rich Marijuana Strain for a Classical Music Concert \n\nHeading to an elegant orchestral performance or classical music recital? High cannabidiol (CBD) cannabis options may be the best choice for you. [CBD products with a 1:1 tetrahydrocannabinol (THC) to CBD ratio](https://www.hellomd.com/products?isHighCbd=true&cbdThcRatio=1%3A1) like the strain [Cannatonic](https://www.hellomd.com/products?strainId=5a7ce5dcd520d60009f4f4bd) will increase relaxation and musical enjoyment while keeping your mind sharp for conversations at intermission. Choose from the wide array of edibles like [CBD gummies](https://www.hellomd.com/products/5ab59ac95ff2ea000b4e9752/pineapple-coconut-cbd-gummies) and [1:1 soft gel capsules](https://www.hellomd.com/products/58f14c8dff1cb500126e28b9/11-soft-gel-capsules) for a discreet way to medicate at these often indoor and non-smoking events.   \n\n#### Relax Your Mind at a Rap Concert With a Body-Heavy Hybrid\n \nIf you’re listening to live rap music, you’ll want to smoke like a rapper and try marijuana hybrids that will give you a heavy body high and relaxed mind like [OG Kush](https://www.hellomd.com/products?strainId=5a7cce66d520d60009f4f4ab), or [GSC](https://www.hellomd.com/strains/5a7ce3c1d520d60009f4f4b6/girl-scout-cookies) (formerly called Girl Scout Cookies). These stress-reducing strains will leave you feeling chill and ready to listen to some high-speed rapping. Remember, on cannabis time, everything seems to slow down, so you should be able to catch all of the clever puns, wordplay and pop culture references. \n\n#### Match the Vibe of an Easygoing Folk Music Show With a Mellow Hybrid or Indica\n\nListening to live folk music? Match the mellow acoustic vibes with a low-intensity hybrid or indica marijuana strain like [Blue Dream](https://www.hellomd.com/products?strainId=5a70be4e6c30440008cafd14) or [Mr. Nice](https://www.hellomd.com/strains/5b313a339755250007f2ae7c/mr-nice). Both are relaxed and happy strains with a light body high. Both are also known to create a dreamy and creative state in consumers. Try one out and sway to the music. You may find yourself getting lyrical. \n\nPhoto credit: [Kobe Subramaniam](https://unsplash.com/@kobebigs)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/58feb94be9e985f6a486dc4d05377db8/14b42/235a6fa83ac31f62b7bff8bd5b7e0161.jpg","srcSet":"/static/58feb94be9e985f6a486dc4d05377db8/f836f/235a6fa83ac31f62b7bff8bd5b7e0161.jpg 200w,\n/static/58feb94be9e985f6a486dc4d05377db8/2244e/235a6fa83ac31f62b7bff8bd5b7e0161.jpg 400w,\n/static/58feb94be9e985f6a486dc4d05377db8/14b42/235a6fa83ac31f62b7bff8bd5b7e0161.jpg 800w,\n/static/58feb94be9e985f6a486dc4d05377db8/47498/235a6fa83ac31f62b7bff8bd5b7e0161.jpg 1200w,\n/static/58feb94be9e985f6a486dc4d05377db8/0e329/235a6fa83ac31f62b7bff8bd5b7e0161.jpg 1600w,\n/static/58feb94be9e985f6a486dc4d05377db8/863bf/235a6fa83ac31f62b7bff8bd5b7e0161.jpg 3605w","srcWebp":"/static/58feb94be9e985f6a486dc4d05377db8/58556/235a6fa83ac31f62b7bff8bd5b7e0161.webp","srcSetWebp":"/static/58feb94be9e985f6a486dc4d05377db8/61e93/235a6fa83ac31f62b7bff8bd5b7e0161.webp 200w,\n/static/58feb94be9e985f6a486dc4d05377db8/1f5c5/235a6fa83ac31f62b7bff8bd5b7e0161.webp 400w,\n/static/58feb94be9e985f6a486dc4d05377db8/58556/235a6fa83ac31f62b7bff8bd5b7e0161.webp 800w,\n/static/58feb94be9e985f6a486dc4d05377db8/99238/235a6fa83ac31f62b7bff8bd5b7e0161.webp 1200w,\n/static/58feb94be9e985f6a486dc4d05377db8/7c22d/235a6fa83ac31f62b7bff8bd5b7e0161.webp 1600w,\n/static/58feb94be9e985f6a486dc4d05377db8/4a11b/235a6fa83ac31f62b7bff8bd5b7e0161.webp 3605w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2744-markdown","title":"Top 6 Cannabis Strains to Make Watching Fireworks Extra Fun","slug":"top-6-cannabis-strains-to-make-watching-fireworks-extra-fun","content":"Fireworks season is here. With plenty of opportunities to witness colorful explosions in the sky, the timing is right to try a new cannabis variety to enhance your fireworks experience. \n\nYep. It’s true. Cannabis may really be able to help you improve your fireworks viewing fun. An animal study performed on tadpoles showed that [cannabinoids seem to improve visual contrast in low light](https://elifesciences.org/articles/15932). What this means is that having cannabinoids in your system could help make the July Fourth fireworks even more vivid and visually stimulating than usual.  \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nWe’ve put together a list of marijuana strains that are not only great for the visual effects of fireworks, but also for social ease and relaxation. These six cannabis strains for different sensibilities can help consumers have fun and be stress- and anxiety-free during this year’s Independence Day festivities. \n\n### Blue Dream Cannabis Strain Calms & Stimulates at the Same Time\n\nThis is an everyman’s strain, probably one of the most popular strains across state lines. Blue Dream’s parents are a classic case of opposites that attract. On the one hand, Blueberry is an indica that relaxes and soothes, while Haze is known for its creative stimulation. Blue Dream also has a fruity aroma and tastes remarkably like blueberry pie, making it a seasonal favorite perfect for late summer afternoons.\n\nThe combination of mental energy and body relaxation makes [Blue Dream](https://hellomd.com/strains/blue-dream) an ideal hybrid for fireworks viewing. It’s social and should prevent most from becoming startled by noisy fireworks. If the words “calm euphoria” sound like the feeling you’re going for, try (and share) this crowd-pleasing cannabis strain for your Fourth of July activities. \n\n### To Enhance the Visuals of a Fireworks Display, Choose a Cannabis Strain Like White Widow\n\nA popular European cross coming out of Amsterdam’s coffeehouse culture, [White Widow](https://www.hellomd.com/strains/white-widow) \n is a happy-go-lucky, sativa-dominant cannabis hybrid. It has powerful visual effects that can border on psychedelic, depending on the amount consumed. \n\nFor these nifty kaleidoscopic qualities, White Widow is ideal for consuming before a fireworks show to get the most out of the dazzling visuals. White Widow is also great for calming the body without having overly sedative effects. This cannabis strain is often recommended for people who suffer from post-traumatic stress disorder (PTSD) or mood-related disorders for its uplifting, calming properties. \n\n### Girl Scout Cookies Cannabis Strain Will Have You Relaxed & Ready for Fun\n \nNo list would be complete without an all-time favorite, Girl Scout Cookies (GSC). This indica-leaning hybrid strain is famous for its trippy cerebral effects and potent sense of creative possibility. GSC can lead to some excellent ideas, which is why it’s also a great sidekick for fun and merrymaking. Consumers also note its pleasant flavor profile with sweet and earthy flavors—think brown sugar with a slight hint of nutmeg.\n\nA goofy and giggle-inducing strain, GSC is popular for its happy qualities that would pair well with a summer fireworks display. GSC is likely to stimulate consumers’ appetites and is great for fully enjoying any barbecue spread or picnic that accompanies the fireworks. \n\n### Help Ease Anxiety by Reaching for a Marijuana Strain Like Pineapple Express\n\nAnother well-balanced strain, [Pineapple Express](https://hellomd.com/strains/pineapple-express)  really helps ease social anxiety. Family time can be stressful, and Pineapple Express is a hybrid that initiates a pleasant body buzz and a clarifying mental state. It’s ideal for anyone who’s feeling a little down, but still wants to get out and socialize. It can also help calm you if you want to go see the fireworks, but are unsure of being in the middle of a big crowd while things explode overhead. \n\nWith [Trainwreck](https://hellomd.com/strains) as one of its parent strains, Pineapple Express’s long-lasting effects are powerful. Newer marijuana consumers should note that consuming this strain can result in feelings of drowsiness after a few hours of having it. But if “blissful” and “silly” sound good to you, skip the fruit punch and go straight to tropical Pineapple Express. \n\n### Try High-CBD Cannabis Strain Harlequin for Mild, Elevating Effects\n \nThis uplifting sativa strain is high in cannabidiol (CBD), known for its gentle, elevating effects. Depending on how much you consume, [Harlequin](https://hellomd.com/strains/harlequin)  has zero to mild psychoactive properties, owing to its higher CBD-to-tetrahydrocannabinol (THC) ratio. That’s a big reason why this strain is popular among medical and recreational cannabis consumers alike. \n\nAnd a fun fact about CBD: Recent [research on CBD in animal subjects shows that it can actually reduce appetite](https://www.ncbi.nlm.nih.gov/pubmed/22543671). So, it’s possible that in humans the cannabinoid could suppress the infamous munchies associated with certain cannabis compounds. If you’re looking for a happy and relaxed experience, and don’t want to overindulge on all of the snacks that might be present at your summer event, try high-CBD marijuana strains like Harlequin or Cannatonic.\n\nRELATED: [HIGH-CBD MARIJUANA STRAINS](https://www.hellomd.com/articles/high-cbd-marijuana-strains)\n\n### Go for Mr. Nice Marijuana Strain for a Chilled-Out Time\n\nAs its name suggests, Mr. Nice, sometimes known as Mr.Nice Guy, offers a most easygoing and pleasant experience. Mr. Nice is an indica-dominant strain that’s all about finding the sweet spot. It can be an ideal choice for someone who tends towards hyper and wants to be able to hang out with friends while watching the fireworks. It’s also great for consumers who want to manage pain or nausea during an event. A word of caution about Mr. Nice Guy: It can make you very sleepy, so don’t consume too long before your event or you may pass out before the fireworks even get started. \n\nPhoto credit: [Ray Hennessy](https://unsplash.com/@rayhennessy)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/4570494a72698ded44f038d72ddb284b/14b42/7941284fdf3e9100b50873b714a3d7e2.jpg","srcSet":"/static/4570494a72698ded44f038d72ddb284b/f836f/7941284fdf3e9100b50873b714a3d7e2.jpg 200w,\n/static/4570494a72698ded44f038d72ddb284b/2244e/7941284fdf3e9100b50873b714a3d7e2.jpg 400w,\n/static/4570494a72698ded44f038d72ddb284b/14b42/7941284fdf3e9100b50873b714a3d7e2.jpg 800w,\n/static/4570494a72698ded44f038d72ddb284b/47498/7941284fdf3e9100b50873b714a3d7e2.jpg 1200w,\n/static/4570494a72698ded44f038d72ddb284b/0e329/7941284fdf3e9100b50873b714a3d7e2.jpg 1600w,\n/static/4570494a72698ded44f038d72ddb284b/db203/7941284fdf3e9100b50873b714a3d7e2.jpg 3642w","srcWebp":"/static/4570494a72698ded44f038d72ddb284b/58556/7941284fdf3e9100b50873b714a3d7e2.webp","srcSetWebp":"/static/4570494a72698ded44f038d72ddb284b/61e93/7941284fdf3e9100b50873b714a3d7e2.webp 200w,\n/static/4570494a72698ded44f038d72ddb284b/1f5c5/7941284fdf3e9100b50873b714a3d7e2.webp 400w,\n/static/4570494a72698ded44f038d72ddb284b/58556/7941284fdf3e9100b50873b714a3d7e2.webp 800w,\n/static/4570494a72698ded44f038d72ddb284b/99238/7941284fdf3e9100b50873b714a3d7e2.webp 1200w,\n/static/4570494a72698ded44f038d72ddb284b/7c22d/7941284fdf3e9100b50873b714a3d7e2.webp 1600w,\n/static/4570494a72698ded44f038d72ddb284b/62b7a/7941284fdf3e9100b50873b714a3d7e2.webp 3642w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2597-markdown","title":"HelloMD Staff Picks: Top 5 Marijuana Strains for Stress Relief","slug":"hellomd-staff-picks-top-5-marijuana-strains-for-stress-relief","content":"Stress is something all of us encounter, whether on a weekly or even daily basis. It can strike at any time—for example, when you’re fighting with your kids, trying to meet a deadline or involved in a car accident. These kinds of stressors can affect not only your mental health but your physical health as well.\r\n\r\nOf course, stress isn’t always a bad thing. It can keep you on your toes when you’re preparing for a test or getting ready to run a race. And it can save your life in situations where you need to be ready to fight or take flight.\r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\nThat said, long-term or chronic stress—the kind of stress that just doesn’t let up—can bring on a litany of health issues, ranging from headaches and insomnia to irritable bowel syndrome and a weakened immune system.\r\n\r\nCue in cannabis, which appears to manage responses to stress. In a recent study, Washington State University researchers found that [long-term, daily cannabis users experienced significantly less stress](http://www.newsweek.com/marijuana-stress-anxiety-study-legal-644918) in comparison to individuals who hadn’t consumed marijuana in the past year. When subjected to a stress test, levels of cortisol (aka the stress hormone) shot up in non-users, while cortisol levels remained almost the same in daily marijuana consumers.\r\n\r\nRELATED: [CANNABIS CAN RELIEVE STRESS](https://www.hellomd.com/health-wellness/55a41e233832300006640000/cannabis-can-relieve-stress)\r\n\r\nAnd so, without further ado, we share with you our resident cannasseurs’ top picks for marijuana strains that best help them decompress after a stressful day. Bear in mind that the following strains are fairly potent when it comes to tetrahydrocannabinol (THC) levels. For those new to cannabis, start with a small dose, then—assuming all’s well—slowly up your dose with plenty of breaks in between.\r\n\r\n### 1. Trainwreck\r\n\r\n![Trainwreck cannabis strain](https://hellomd-development.s3.amazonaws.com/articles-5abd6050f24d1300077ccba6-5bd80c8e-ccb2-4be2-bb92-28d094dba6f0/original.jpg)\r\n\r\n[Trainwreck](https://www.hellomd.com/strains/5a7ce6a2d520d60009f4f4c1/trainwreck) is a sativa-dominant hybrid with THC levels ranging from 12–21%, and sometimes even higher.  This marijuana strain is the love child of two sativas, Mexican and Thai, and an indica, Afghani.\r\n\r\n**[Dmitry B.](https://www.hellomd.com/people/5a04a8c087088100077819a9/dmitry-bikkinin), marketing videographer/editor:** “I love Trainwreck for its flavor and creative energy flow. It makes me feel euphoric. It’s like a starburst candy. If you’re stressed, Trainwreck makes you very happy. For me, it’s about changing my mood. If I’m stressed, feeling happier makes the whole difference after a stressful day.\r\n\r\n“In terms of the onset, it’s very rapid. That’s what’s great about Trainwreck. You can take just one hit, and you feel happiness just radiate into your head. From that point, you should decide if you want go full cowabunga and take more, or decide if that’s enough because you still have stuff to do.”\r\n\r\n**Dmitry recommends Trainwreck for:** all levels, though he says to proceed with caution if you’re a newbie—starting with just one puff then waiting half an hour to see how you feel.\r\n\r\n### 2. Sapphire Kush\r\n\r\nCross Titan OG with Pink Panties—both indica-dominant hybrid strains, and you get Sapphire Kush, which also has indica-dominant leanings. THC levels hover around or just above 20% in this cannabis strain hailing from Humboldt County, CA.\r\n\r\n**[Veronica B.](https://www.hellomd.com/people/583c9403925c1a000b5029bb/veronicab), customer service specialist:** “If I feel stressed, my favorite strain to unwind with is Sapphire Kush. Sapphire Kush has an amazing piney yet sweet smell that relaxes me as soon as I open the container, and once broken down, the flower becomes even more aromatic.\r\n\r\n“After smoking Sapphire Kush, I enjoy the full body relaxation of an indica along with the uplifting cerebral effects of a sativa. It makes me feel mellow; however, it can ignite my creative thoughts as well. This cannabis strain can accommodate me if I choose to de-stress outdoors or in front of the TV. I keep Sapphire Kush in my medicine cabinet to help alleviate stress at any time.\r\n\r\n“I notice the effects of Sapphire Kush almost immediately after consumption. And with a few deep breaths, I feel more of the full body effects.”\r\n\r\n**Veronica recommends Sapphire Kush for:** more experienced cannabis consumers, though she says newbies can try it, but they should consume slowly and with caution.\r\n\r\n### 3. Granddaddy Purple\r\n\r\n![Granddaddy Purple cannabis strain](https://hellomd-development.s3.amazonaws.com/articles-5abd6050f24d1300077ccba6-827dc995-af79-4cb2-81a3-c78d526915a8/original.jpg) \r\n\r\nIndica hybrid [Granddaddy Purple](https://www.hellomd.com/strains/5a7cbbc4d520d60009f4f4a4/granddaddy-purple) registers at around 17–20% THC and less than 1% cannabidiol (CBD). This popular strain is descended from two indica strains, Purple Urkle and Big Bud.\r\n \r\n**[Bart S.](https://www.hellomd.com/people/5817af1a97ed67000a00143c/bartsmart), customer service specialist:** “My favorite strain for stress relief—and it’s also my all-time favorite—is Granddaddy Purple. I enjoy Granddaddy Purple because it works well for stress relief by providing cerebral relaxation. It stimulates my appetite, which is usually lacking if I’m very stressed, plus it helps me fall asleep peacefully.\r\n\r\n“The smell of Granddaddy Purple is a unique fruity berry aroma particularly resembling that of grapes—and I put a strong emphasis on unique. The flowers are purple in color, and the buds are very dense. The taste is very sweet and matches the smell of the flower if it’s high quality. It’s the smell and taste that distinguish this marijuana strain from others.\r\n\r\n“Granddaddy Purple’s onset is a little bit delayed, but then it hits hard with a giggly knockout with a little bit of couch lock. I’d describe the effect as a dimmer switch where the lights are turned down just a little bit to provide relaxation and calm.”\r\n\r\n**Bart recommends Granddaddy Purple for:** all levels, and anyone who likes the fruity taste of cannabis.\r\n\r\n### 4. Sour Kush\r\n\r\nPopular on the West Coast as well as in Colorado and Arizona, Sour Kush comes in at 15–25% THC with trace amounts of CBD and cannabinol (CBN). An indica-dominant hybrid, this marijuana strain is descended from indica hybrid OG Kush and sativa hybrid Sour Diesel.\r\n\r\n**[Melissa N.](https://www.hellomd.com/people/5697f4f109d7dd000c000018/melissa), office manager:** “One of my go-to strains for stress is Sour Kush. A cross between Sour Diesel—my all-time favorite strain—and OG Kush, this cannabis strain is both uplifting and relaxing. I like Sour Kush, because it’s great for daytime use and doesn’t make you super tired. It melts away my worries and stress, and induces euphoria and the occasional bout of giggles. I like this strain after long days at work and when I go hiking.\r\n\r\n“Sour Kush is a pretty fast-acting marijuana strain. A few puffs of my vape pen, and I can feel the effects kicking in within a few minutes. It’s a great all-around strain.”\r\n\r\n**Melissa recommends Sour Kush for:** all levels, though—as with all strains packing a potent amount of THC—take care if you’re a newbie.\r\n\r\n### 5. Girl Scout Cookies\r\n\r\n![Girl Scout Cookies cannabis strain](https://hellomd-development.s3.amazonaws.com/articles-5abd6050f24d1300077ccba6-18faa15f-5802-4081-9a28-aebc7385c8f1/original.jpg) \r\n\r\nA cross between OG Kush and Durban Poison, [Girl Scout Cookies (GSC)](https://www.hellomd.com/strains/5a7ce3c1d520d60009f4f4b6/girl-scout-cookies) is an indica-dominant hybrid with THC levels that start around 18% and can top out at 28%. It also contains less than 1% CBD.\r\n\r\n**[Ryan G.](https://www.hellomd.com/people/5978f93daa0db4145a24da3f/ryang), customer service specialist:** “With its sweet, earthy aroma, Girl Scout Cookies is the perfect marijuana strain to help me relax after a stressful day. It provides a full body relaxation without having the couch-lock feeling. Because GSC is a hybrid, not only do you feel relaxed and calm, but your mind is also stimulated. I tend to use this strain during high-stress times, because it stimulates appetite, which I seem to lose when I’m stressed.\r\n\r\n“For me, the onset of GSC is intense, and that’s typically when the laugh attack starts to happen. A tip for when consuming GSC is to make sure you have lots of water next to you since it does give you cotton mouth.”\r\n\r\n**Ryan recommends Girl Scout Cookies for:** all levels, though he says that less experienced cannabis consumers should gradually increase consumption.\r\n\r\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/1abcd93ed2db0311f94498dd97694489/14b42/503cdad0276d46856d269f3084c2a52f.jpg","srcSet":"/static/1abcd93ed2db0311f94498dd97694489/f836f/503cdad0276d46856d269f3084c2a52f.jpg 200w,\n/static/1abcd93ed2db0311f94498dd97694489/2244e/503cdad0276d46856d269f3084c2a52f.jpg 400w,\n/static/1abcd93ed2db0311f94498dd97694489/14b42/503cdad0276d46856d269f3084c2a52f.jpg 800w,\n/static/1abcd93ed2db0311f94498dd97694489/55dfc/503cdad0276d46856d269f3084c2a52f.jpg 1165w","srcWebp":"/static/1abcd93ed2db0311f94498dd97694489/58556/503cdad0276d46856d269f3084c2a52f.webp","srcSetWebp":"/static/1abcd93ed2db0311f94498dd97694489/61e93/503cdad0276d46856d269f3084c2a52f.webp 200w,\n/static/1abcd93ed2db0311f94498dd97694489/1f5c5/503cdad0276d46856d269f3084c2a52f.webp 400w,\n/static/1abcd93ed2db0311f94498dd97694489/58556/503cdad0276d46856d269f3084c2a52f.webp 800w,\n/static/1abcd93ed2db0311f94498dd97694489/41710/503cdad0276d46856d269f3084c2a52f.webp 1165w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":0,"numPages":1,"currentPage":1,"id":5286,"name":"Girl Scout Cookies","slug":"girl-scout-cookies","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}