{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/health-conditions/3","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2772-markdown","title":"How THCV May Help With Parkinson’s, Diabetes & Osteoporosis","slug":"how-thcv-may-help-with-parkinsons-diabetes-and-osteoporosis","content":"There are over 100 cannabinoids in the cannabis plant—of which tetrahydrocannabinol (THC) and cannabidiol (CBD) are the most well studied. But as we learn more about marijuana, interest in other cannabinoids, like tetrahydrocannabivarin (THCV), is on the rise.\n\nRecently, THCV has been garnering some interest due to its reported ability to suppress appetite and lessen some of THC’s psychoactive effects. But the cannabinoid may be able to do more than that: THCV’s ability to influence the CB1 and CB2 receptors in the endocannabinoid system may make it useful in the treatment of certain conditions like:\n\n* Parkinson’s disease\n* Obesity and type 2 diabetes \n* Osteoporosis\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### How THCV Can Affect the Endocannabinoid System \n\nSimilar to your body’s naturally occurring endocannabinoids, phytocannabinoids produced by the cannabis plant work on the [endocannabinoid system](https://www.hellomd.com/health-wellness/5751cbd970410e000b00003a/what-is-the-endocannabinoid-system), a network of receptors located throughout the body. Currently, we know of two receptors in this system: CB1 and CB2.\n\nCB1 is most prevalent in the brain and spinal cord, though it’s also found throughout the body. CB2 is often found in immune cells, the gastrointestinal system and as we continue to learn more, the skeletal system. Research on the CB2 receptor suggests that influencing it with medications could [regulate inflammation throughout the body](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5075023/).\n\nJust as endocannabinoids attach to the CB1 and CB2 receptors, the compounds in cannabis— THC, CBD and THCV—are also able to attach to or influence these receptors. Much of the research surrounding THCV says that in the right amounts, [it’s a CB1 antagonist and a CB2 agonist](https://bpspubs.onlinelibrary.wiley.com/doi/pdf/10.1038/sj.bjp.0706414).\n\nIn other words, THCV can attach to the CB1 receptor and keep other molecules from binding to it; and it can attach to the CB2 receptor to bring about certain effects. Much of THCV’s therapeutic potential relies on these abilities. \n\nRELATED: [PSYCHOACTIVE THCV: THE CANNABINOID THAT KILLS YOUR APPETITE](https://www.hellomd.com/health-wellness/5a8db389f24d1300077ccb5a/psychoactive-thcv-the-cannabinoid-that-kills-your-appetite)\n\n### THCV May Protect Brain Cells & Reduce Inflammation in Parkinson’s Disease\n\nIn Parkinson’s disease, the body doesn’t make enough dopamine, a chemical that plays a role in:\n\n* mood\n* behavior\n* sleep\n* cognition\n\nStudies have shown that [the endocannabinoid system is out of balance in those with this disorder](https://www.hellomd.com/health-wellness/5a2f25ba100a820006562ebe/how-parkinsons-disease-affects-the-endocannabinoid-system). In late-stage Parkinson’s, where characteristic symptoms like tremors and rigidity appear, there’s an increase in CB1 receptor density and activity.\n\nIn addition, inflammation in the brain can further worsen the disease, which is why researchers think that [influencing the CB2 receptor](https://www.sciencedirect.com/science/article/pii/S0278584615000664), which plays a role in our body’s inflammatory response, could help slow or even reverse the disease. \n\nGiven what researchers know about CB1 overactivity in Parkinson’s patients coupled with CB2’s ability to alleviate inflammation, THCV seems like a good therapeutic fit: It can stop substances from binding to CB1 and reduce overactivity. It can also activate CB2 and maybe even ease inflammation.\n\nIn a study published in 2016 in the _British Journal of Pharmacology_, scientists tested the effects of THCV in rats with Parkinson’s disease. They found that [the cannabinoid improved motor function and had a protective effect on brain cells](https://bpspubs.onlinelibrary.wiley.com/doi/full/10.1111/j.1476-5381.2011.01278.x). \n\nThey hypothesized that these effects were due to THCV’s antioxidant properties and its ability to attach to CB2. Overall, with more research they concluded that THCV could be useful in slowing progression and reducing symptoms of Parkinson’s.\n\n### THCV May Help Diabetics Control Their Blood Sugar Levels  \n\nInsulin is a hormone that controls the amount of glucose, a simple sugar, that’s in your blood. WIth type 2 diabetes, the body either doesn’t respond properly to insulin, or it doesn’t make enough of it. This leads to high levels of glucose in the blood, also known as high blood sugar. There’s no definitive cause for type 2 diabetes, but contributing factors may include obesity and lack of exercise.\n\nA 2013 study on obese mice found that [THCV could control blood sugar and make the body properly respond to insulin](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671751/). The study’s researchers speculate that the cannabinoid was able to do this by binding to CB1 receptors. That said, they say more research is needed because there could be other factors at play. \n\n[THC and CBD both show potential in helping those with type 2 diabetes manage their blood sugar levels](https://www.hellomd.com/health-wellness/5ae8fa71049b4f000a64e944/how-marijuana-may-help-manage-diabetes-onset-and-severity). However, THCV may show the most promise: It actually went through a randomized, double-blind, placebo-controlled trial with good results. In the study, which was published in _Emerging Technologies and Therapeutics_, researchers found [THCV reduced glucose levels](http://care.diabetesjournals.org/content/39/10/1777), while also improving the function of beta-cells, which make the hormone insulin.\n\n### THCV May Reduce Bone Loss  \n\nOsteoporosis is a disease that occurs when your body makes too little bone tissue, loses too much bone mass, or both. Though there are no studies directly showing that THCV can help with osteoporosis, research on the CB2 receptor suggests that THCV may have therapeutic potential. \n\nCB2 has been found on cells that make bone tissue and also on cells that reabsorb bone, prompting scientists to speculate that CB2 regulates bone mass. So far, studies on both mice and humans seem to say that this is true. \n\nMice who are deficient in CB2 receptors tend to lose bone tissue more quickly than their healthy counterparts do. And in humans, researchers have looked at variations in the gene that codes for the CB2 receptor. They found that people with two particular variations in this gene were more likely to have osteoporosis. \n\nThough we still don’t fully understand the role of the CB2 receptor in bone health, substances that attach to it may help those with osteoporosis. Indeed, researchers have already tested compounds that have an affinity for the receptor, and they’ve found that these substances can reduce bone loss. Since THCV can also attach to CB2, this suggests that it may also have similar benefits.\n\nThough much remains to be studied, it’s clear that THCV’s ability to bind to CB2 and block substances from attaching to CB1 can have applications to a number of diseases. \n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/924bea8743e2c4561dbf159ff820a55b/14b42/29e641884576227fb5a479783c04bcad.jpg","srcSet":"/static/924bea8743e2c4561dbf159ff820a55b/f836f/29e641884576227fb5a479783c04bcad.jpg 200w,\n/static/924bea8743e2c4561dbf159ff820a55b/2244e/29e641884576227fb5a479783c04bcad.jpg 400w,\n/static/924bea8743e2c4561dbf159ff820a55b/14b42/29e641884576227fb5a479783c04bcad.jpg 800w,\n/static/924bea8743e2c4561dbf159ff820a55b/95ca4/29e641884576227fb5a479783c04bcad.jpg 1137w","srcWebp":"/static/924bea8743e2c4561dbf159ff820a55b/58556/29e641884576227fb5a479783c04bcad.webp","srcSetWebp":"/static/924bea8743e2c4561dbf159ff820a55b/61e93/29e641884576227fb5a479783c04bcad.webp 200w,\n/static/924bea8743e2c4561dbf159ff820a55b/1f5c5/29e641884576227fb5a479783c04bcad.webp 400w,\n/static/924bea8743e2c4561dbf159ff820a55b/58556/29e641884576227fb5a479783c04bcad.webp 800w,\n/static/924bea8743e2c4561dbf159ff820a55b/98a5d/29e641884576227fb5a479783c04bcad.webp 1137w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2770-markdown","title":"A Holistic Approach to Alleviating Insomnia","slug":"a-holistic-approach-to-alleviating-insomnia","content":"Sleep is just as important for a healthy body as a balanced diet is. Good sleep habits, just like eating, can drastically improve overall mental and physical health. According to an article by the National Heart, Lung and Blood Institute, [proper sleep habits play a role in forming new pathways](https://www.nhlbi.nih.gov/node/4605) for learning, decision-making skills, managing emotional issues, healing, repairing blood vessels and more. Plus, a lack of proper sleep can lead to an increased risk of heart and kidney disease, diabetes, stroke and obesity. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nFolks struggling with insomnia are, unfortunately, acutely aware of how vital quality sleep is. Insomnia, defined as habitual sleeplessness, is an incredibly common problem affecting up to 30% of Americans every year. A number of things can cause insomnia including:\n\n* Genetics\n* Hormones\n* Chronic pain\n* Depression\n* Anxiety\n* A snoring partner \n\nWhether you’re suffering from acute or chronic insomnia, the traditional medical fix usually includes sleeping pills. This course of action may not be ideal for many people as sleeping pills come with some serious side effects including addiction, confusion and problems with attention.\n\nIf you find yourself looking for holistic ways to treat insomnia, here’s a quick list of the top methods for getting your zzz’s. And, you guessed it, this list includes: cannabis. \n\n### Take an Hour to Power Down\n\nFor some, insomnia can be the result of simply not putting your brain to rest properly. If you’re like most Americans, our brains are buzzing constantly from incoming text messages, social media imagery, emails and the latest Netflix shows. In an ever-connected world, it’s often hard to get our minds to slow down and our eyes off our screens. This failure to calm the brain ahead of sleep can make good rest hard to find.\n\nAccording to clinical psychologist and sleep specialist [Michael J. Breus, Ph.D.](https://www.thesleepdoctor.com/), quality sleep takes a powering down process. In his book titled _The Power of When_, Breus suggests a three-part, 60-minute approach to bedtime. \n\n* For the first 20 minutes, finish any of the “must accomplish” tasks that will keep you up at night if they aren’t crossed off your to-do list. \n* Use the next 20 minutes to complete your bedtime routine, like brushing your teeth and washing your face. \n* Use the final 20 minutes of your power-down hour to lie in bed and focus on your breathing. \n\n### Stick to a Strict Bedtime\n\nIf you’re experiencing a particularly stubborn bout of insomnia, you may benefit from sticking to a very strict bedtime for at least two weeks. This includes weekends because, despite the rumors, sleeping in on the weekends can actually be more detrimental to sleep than it is restorative. \n\n[Keeping a regular sleep schedule is the Sleep Foundation’s number one tip](https://sleepfoundation.org/sleep-tools-tips/healthy-sleep-tips) for healthy sleep. That’s because the brain and body respond well to routine. The more consistent your bedtime schedule is, the more likely your body and mind are to adhere to that schedule. \n\nIf this method means you’d be drastically changing your bedtime, say going from 2 a.m. to 10 p.m., it’s going to take some time to make the change. It’s better to do it in gradual increments, according to the Sleep Foundation. Start by going to bed at 1:30 a.m. for a few days, then move bedtime up by another 30 minutes a few days later. Repeat this process until you reach your bedtime goal. \n\n### Wind Down With Cannabis\n\nThe role that the endocannabinoid system (ECS) plays in vital functions of the body is hard to overstate. The ECS is involved in everything including:\n\n* Hunger\n* Pain\n* Fertility\n* Memory\n* Locomotive activity (walking and running)\n\nSleep is also one of the functions that relies on ECS regulation. When tetrahydrocannabinol (THC) and cannabidiol (CBD) interact with cannabinoid receptors in the body, they can help modulate sleep patterns. \n\nRELATED: [FINDING RELIEF FROM INSOMNIA WITH CANNABIS](https://www.hellomd.com/health-wellness/5abe9f5ff24d1300077ccba9/finding-relief-from-insomnia-with-cannabis)\n\nDr. Claudia Jensen, M.D., noticed many of her patients reporting that since taking medical marijuana, they started falling asleep faster. Using data collected from her clinic, Dr. Jensen published a study in 2011 in _The Journal of Cannabis in Clinical Practice_.\n\nPatients fell asleep 30–45 minutes faster, on average, after they began using medicinal cannabis. Of the 116 people interviewed during the study, 79% claimed their sleep quality improved with medical marijuana. \n\nIf you’re interested in taking marijuana to help you fall asleep and stay asleep, you’ll probably need to experiment a bit to find the cannabis strain, consumption method, timing and dose that help you best. Many people find indica strains help them fall asleep, while others pay more attention to the THC-to-CBD ratio than strain variation. Now, in some states, there are even cannabis products marketed specifically for sleep with names like Sleep, Calm and Dissolve. \n\nIt’s worth noting that cannabis edibles seem to be a good choice for people who have problems staying asleep. Because of how the marijuana is processed through the liver, a cannabis edible will take longer to kick in. However, it will last longer than vaping or smoking will—typically 6–8 hours, depending on the dose amount, when you took the edible and what you had for dinner. \n\n### Relax Your Mind With Meditation \n\nMeditation is billed as a tool for calming, among other things:\n\n* Anxiety\n* Anger\n* Sleeplessness\n* Bad mood\n\nAccording to a study published in _JAMA Internal Medicine_, mindful meditation can evoke the [relaxation response necessary for our bodies to fall into sleep](https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2110998). The participants in the study included 49 middle-aged to elderly adults who experienced sleeping problems. Half of the participants completed a mindfulness awareness program with exercises designed to focus on the present. The other half was put through a course on sleep education, equipping them with ways to improve sleeping habits.\n\nThe study concluded that the participants in the mindfulness group had less insomnia, depression and fatigue than those in the other group did. \n\nTo practice mindfulness meditation, [Dr. Herbert Benson](https://www.health.harvard.edu/blog/mindfulness-meditation-helps-fight-insomnia-improves-sleep-201502187726) from the Benson-Henry Institute for Mind Body Medicine suggests two steps: \n\n1. Focus on something that calms you. This could be your breathing or repeating a sound aloud. \n2. Relax your mind and whenever it wanders, gently bring it back to the calming point of focus. \n\nUse this technique throughout the day and before bed to help you relax into slumber. \n\nFinding a way to successfully treat insomnia is vital to your health. Proper quality and quantity of sleep can help you:\n\n* Be more productive.\n* Maintain a healthy weight.\n* Make better decisions.\n* Decrease your risk of developing serious medical issues.\n\nLet us know how any of these holistic insomnia treatments worked for you in the comments section below. \n\nPhoto credit: [Eric Danley](https://www.flickr.com/people/edanley/)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3888888888888888,"src":"/static/d988ff9908c607bb137cfe2c45378b0d/14b42/a64144c3dec12b9eaa29c2da335a6bbe.jpg","srcSet":"/static/d988ff9908c607bb137cfe2c45378b0d/f836f/a64144c3dec12b9eaa29c2da335a6bbe.jpg 200w,\n/static/d988ff9908c607bb137cfe2c45378b0d/2244e/a64144c3dec12b9eaa29c2da335a6bbe.jpg 400w,\n/static/d988ff9908c607bb137cfe2c45378b0d/14b42/a64144c3dec12b9eaa29c2da335a6bbe.jpg 800w,\n/static/d988ff9908c607bb137cfe2c45378b0d/47498/a64144c3dec12b9eaa29c2da335a6bbe.jpg 1200w,\n/static/d988ff9908c607bb137cfe2c45378b0d/0e329/a64144c3dec12b9eaa29c2da335a6bbe.jpg 1600w,\n/static/d988ff9908c607bb137cfe2c45378b0d/6055f/a64144c3dec12b9eaa29c2da335a6bbe.jpg 2327w","srcWebp":"/static/d988ff9908c607bb137cfe2c45378b0d/58556/a64144c3dec12b9eaa29c2da335a6bbe.webp","srcSetWebp":"/static/d988ff9908c607bb137cfe2c45378b0d/61e93/a64144c3dec12b9eaa29c2da335a6bbe.webp 200w,\n/static/d988ff9908c607bb137cfe2c45378b0d/1f5c5/a64144c3dec12b9eaa29c2da335a6bbe.webp 400w,\n/static/d988ff9908c607bb137cfe2c45378b0d/58556/a64144c3dec12b9eaa29c2da335a6bbe.webp 800w,\n/static/d988ff9908c607bb137cfe2c45378b0d/99238/a64144c3dec12b9eaa29c2da335a6bbe.webp 1200w,\n/static/d988ff9908c607bb137cfe2c45378b0d/7c22d/a64144c3dec12b9eaa29c2da335a6bbe.webp 1600w,\n/static/d988ff9908c607bb137cfe2c45378b0d/7cad6/a64144c3dec12b9eaa29c2da335a6bbe.webp 2327w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2763-markdown","title":"Should I Stop Taking Cannabis if I’m Trying to Conceive?","slug":"should-i-stop-taking-cannabis-if-im-trying-to-conceive","content":"Cannabis legalization means more and more people are able to take marijuana medicinally and recreationally. But as cannabis consumption increases, many are wondering what affect marijuana may have on our reproductive health. From lowering sperm count and testosterone levels in men to causing skipped periods or creating an inhospitable environment for sperm in women, there are potential impacts that cannabis can have on your ability to get pregnant. \n\nDoes cannabis use lead to infertility? Should you stop consuming cannabis if you’re trying to conceive? \n\nFor those folks who are trying for a baby, these questions—and their answers—are crucial. And the data may surprise you. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en) \n\n### Fertility Concerns for Cannabis-Consuming Men \n\nIt’s no secret that cannabis seems to affect fertility in men. But how and to what extent? If you’re a man who uses cannabis and are trying to conceive, it’s important to get the facts straight. Here are a few of the cannabis fertility factors that we know about for men.\n\nRELATED: [HOW MARIJUANA AFFECTS MEN’S SEXUAL HEALTH](https://www.hellomd.com/health-wellness/5acae9b5f24d1300077ccbc2/how-marijuana-affects-mens-sexual-health)\n\n#### Cannabis Seems to Lower Sperm Count\n\nRumors of the plant causing lower sperm count have been floating around for a while now. And researchers are compiling some pretty significant evidence to back up these claims. \n\nIn 2003, researchers from the University of Buffalo found that when compared with healthy fertile controls, [men who used cannabis daily had lower sperm count and less semen volume](http://www.buffalo.edu/news/releases/2003/10/6427.html). More recently, a [2015 study from the _American Journal of Epidemiology_ supported these findings with similar results. They found that men who consumed cannabis more than once a week had on average a [29% lower sperm count and 28% lower sperm concentration](https://academic.oup.com/aje/article/182/6/473/82600) than men who didn't consume cannabis. \n\nThis all suggests that cannabis can drastically affect sperm count when consumed regularly. So, if you’re trying to conceive and having a hard time, marijuana could be the culprit. \n\nBut don’t start thinking of cannabis as a form of male birth control. It’s still very possible to get someone pregnant while using cannabis. Lani J. Burkman, Ph.D., the researcher who led the 2003 study, says not all men who use cannabis suffer from infertility.\n\nShe explains, \"The men who are most affected likely have naturally occurring borderline fertility potential, and THC (tetrahydrocannabinol) from marijuana may push them over the edge into infertility.\" \n\nStill, most men who have borderline fertility potential don’t know it, and overall [sperm counts have been dropping in the Western world over the last 40 years](https://www.scientificamerican.com/article/sperm-count-dropping-in-western-world/). As sperm counts fall for other reasons, understanding the effects from cannabis may become increasingly more important for those who want to have kids. \n\nThe good news is that a decline in sperm count seems to reverse after a period of marijuana abstinence. So, if you’re worried about your cannabis consumption negatively affecting your sperm count, take a little break from marijuana. \n\n#### Marijuana Is Linked to Hyperactivated Sperm\n\nInterestingly, Burkman also found in her research that the [sperm of cannabis-using men were affected by something called “hyperactivation.”](http://www.buffalo.edu/news/releases/2003/10/6427.html) These sperm acted differently than the sperm of most men who didn’t consume cannabis.\n\nUsually, after ejaculation, the sperm will remain in a resting state, moving with the semen rather than swimming themselves. Then, at a certain point, the sperm kick into gear and start swimming to get to the egg. \n\n[Hyperactivated sperm start swimming early](http://www.sexhealthmatters.org/sex-health-blog/marijuana-and-male-sex-health). They start swimming too quickly and so may tire themselves out before the period when their swimming is most crucial. While we need more research to fully understand the implications of this finding, it helps explain why some may have trouble conceiving while consuming cannabis. \n\n#### Cannabis Can Lower Testosterone—But Not Permanently \n\nAnother worry is that cannabis can cause reduced testosterone in men. Animal studies have shown this can happen in male mice, rats and monkeys. In these studies, [researchers found lowered testosterone rates in animals that were chronically exposed to cannabis](https://www.ncbi.nlm.nih.gov/pubmed/6090909). Researchers also found reduced prostate and seminal vesicle weights as well as altered testicular function.\n\nResearchers have also found [decreases of testosterone in human males using cannabis](https://www.nejm.org/doi/pdf/10.1056/NEJM197404182901602). But research in humans has been limited, and [studies sometime conflict or contradict each other](https://www.nejm.org/doi/full/10.1056/NEJM197411142912003). While some support the idea that cannabis use lowers testosterone, others find that [testosterone changes we’ve seen in the research aren’t statistically significant](https://www.hellomd.com/health-wellness/5609c60b3438380006940000/cannabis-use-has-different-sexual-health-effects-for-men-and-women). \n\nOne ray of hope is that testosterone loss doesn’t seem to be permanent. In animal studies, subjects continually exposed to marijuana seemed to develop a tolerance to the effect of the plant on testosterone levels. Plus, stopping cannabis exposure altogether seemed to restore testosterone to normal levels. \n\n### Fertility Concerns for Cannabis-Consuming Women \n\nWhile the conversation around cannabis-related infertility often seems to focus on men, there are also fertility concerns for women. Here are few of the issues women should consider when evaluating whether they should put cannabis to the side while trying to get pregnant.\n\n#### Cannabis Is Linked to Disrupted Menstrual Cycles \n\nAs with testosterone in men, there are worries that cannabis may mess with a woman's hormonal cycle. In fact, some research shows that [cannabis can increase the likelihood of skipped or delayed ovulation, and even cause problems with embryo implantation](http://europepmc.org/abstract/med/21196184). A study in 1990 showed [slight increases in ovulatory abnormalities for cannabis-consuming women](https://www.jstor.org/stable/25759797?seq=1#page_scan_tab_contents). That said, the study couldn’t demonstrate consistency in the effects. In fact, the only group that seemed effected was the group that consumed cannabis with low frequency. \n \nThis makes sense with animal studies, which show that primates can develop a tolerance to the cycle-disrupting effects of cannabis. [While primates given THC regularly experience an initial disruption to their ovulation cycles, after being exposed for some time, [they become THC-tolerant, and their cycles go back to their previous state](http://science.sciencemag.org/content/219/4591/1453).\n\nIn other words, starting a regimen of cannabis use right before you try to get pregnant could lead to some problems. But if you’re a long-term medical marijuana consumer, you’re likely to experience disrupted menstrual cycles. \n\n#### Marijuana Can Create an Inhospitable Environment for Sperm\n\nWomen who use cannabis should also understand the effect it may have on sperm trying to enter their reproductive system. Increased levels of THC may create an environment that hinders sperm from making their journey into the egg. Studies show that sperm exposed to THC are [less able to release a special enzyme that they use to travel through the egg’s cell wall and into the egg](http://www.sexhealthmatters.org/sex-health-blog/marijuana-and-male-sex-health). \n\n#### Can I Consume Cannabis During Pregnancy? \n\nAnother risk factor for women who consume cannabis while trying to get pregnant is what happens if they succeed and continue using cannabis before discovering they’re pregnant. While more research needs to be done, there are some [concerns about cannabis use during pregnancy](https://www.hellomd.com/health-wellness/55ff19116662310006a20000/the-cannabis-and-pregnancy-debate). \n\nSome point to a study, which concluded that THC crosses into the placenta and [affects the fetus’s developing brain](http://emboj.embopress.org/content/early/2014/01/27/embj.201386035). Others point to a different study performed in the 1980s in Jamaica; this one suggested [cannabis exposure had no effect on children’s cognitive functioning](https://www.ncbi.nlm.nih.gov/pubmed/8121737). HelloMD’s Chief Medical Officer Dr. Perry Solomon recommends that women who believe they may be pregnant stop cannabis use immediately to avoid any complications. \n\n### Cannabis Consumers Get Pregnant at Normal Rates\n\nWith all of the bad press about cannabis leading to infertility, and the research showing the many fertility factors it can affect, you’d think we could say with confidence that cannabis leads to lower fertility. But the research isn’t that clear. \n\nIn fact, research looking at whether cannabis-consuming couples end up conceiving shows no connection between cannabis use and pregnancy. A recent study looked at \ncouples trying to get pregnant, and found that [cannabis consumers were just as successful in conceiving as their non-cannabis consuming counterparts](https://jech.bmj.com/content/early/2017/12/21/jech-2017-209755). Perhaps cannabis is boosting another fertility factor we don’t know about and making up for the fertility problems described above? \n\nThat’s just one theory. But we need more research to get the full picture on how cannabis interacts with fertility. In the meantime, consulting with a qualified doctor who has experience with cannabis is the best way to learn about how to navigate the questions about cannabis and fertility. Don’t have a cannabis doctor near you? You can [consult with HelloMD’s knowledgeable doctors online](www.hellomd.com) from the comfort of your home.  \n\nPhoto credit: [Christiana Rivers](https://unsplash.com/@christiana)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/d3fdc1a9bf582d8af9d01cc4db715c09/14b42/9a9712feab384aa82fa7c97eb8870116.jpg","srcSet":"/static/d3fdc1a9bf582d8af9d01cc4db715c09/f836f/9a9712feab384aa82fa7c97eb8870116.jpg 200w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/2244e/9a9712feab384aa82fa7c97eb8870116.jpg 400w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/14b42/9a9712feab384aa82fa7c97eb8870116.jpg 800w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/47498/9a9712feab384aa82fa7c97eb8870116.jpg 1200w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/0e329/9a9712feab384aa82fa7c97eb8870116.jpg 1600w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/2c6be/9a9712feab384aa82fa7c97eb8870116.jpg 2382w","srcWebp":"/static/d3fdc1a9bf582d8af9d01cc4db715c09/58556/9a9712feab384aa82fa7c97eb8870116.webp","srcSetWebp":"/static/d3fdc1a9bf582d8af9d01cc4db715c09/61e93/9a9712feab384aa82fa7c97eb8870116.webp 200w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/1f5c5/9a9712feab384aa82fa7c97eb8870116.webp 400w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/58556/9a9712feab384aa82fa7c97eb8870116.webp 800w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/99238/9a9712feab384aa82fa7c97eb8870116.webp 1200w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/7c22d/9a9712feab384aa82fa7c97eb8870116.webp 1600w,\n/static/d3fdc1a9bf582d8af9d01cc4db715c09/fecc0/9a9712feab384aa82fa7c97eb8870116.webp 2382w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2762-markdown","title":"Can Cannabis Defend Against Dementia Symptoms?","slug":"can-cannabis-defend-against-dementia-symptoms","content":"A new case of dementia is diagnosed about every four seconds. And while the overall incidence of Alzheimer’s disease and some other causes of dementia are dropping, the memory and cognitive problems caused by these disorders are likely to remain a major public health challenge for years to come. \n\nThe search continues for medications to stop or even reverse the progress of dementia—but cannabis may hold the key. Recent research on Alzheimer’s disease suggests that cannabinoids can act directly on the brain’s neurons. Cannabis has been shown to protect these neurons from the toxins and inflammation that kill brain cells and cause symptoms of dementia.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### What Are the Symptoms of Dementia?\n\nDementia isn’t actually a disease. It’s the [term given to a set of symptoms](https://www.medicalnewstoday.com/articles/142214.php) that can include:  \n\n* Memory loss\n* Problems with executive functioning, such as making decisions and abstract reasoning\n* Personality and mood changes\n* Problems with coordination and movement\n* Deficits in speech and language\n* Failure of central nervous system functions \n\nDementia symptoms can be related to a number of neurodegenerative diseases, cardiovascular problems and other kinds of health issues including:\n\n* Alzheimer’s disease, which accounts for more than 60% of all U.S. dementia diagnoses\n* Vascular dementia, caused by cardiovascular disease that leads to poor blood flow to the brain\n* Parkinson’s disease and other neurodegenerative diseases, which can cause dementia in later stages\n* Dementia with Lewy bodies, a relatively rare neurodegenerative disease related to abnormalities in brain structure \n* Strokes and mini-strokes\n* Traumatic brain injury\n* Toxins, including prescription medications\n* Metabolic disorders that create inflammation, such as Pick’s disease\n* HIV\n\nSome causes of dementia are temporary and reversible, including vitamin deficiencies, medicine reactions or interactions, and thyroid conditions. Even severe depression can cause dementia.\n\nBut although there are multiple avenues for developing dementia, the outcome’s the same: the death of neurons in the brain. This leads to the many symptoms of largely irreversible cognitive and physical impairment. \n\n### Toxins & Inflammation Attack Brain Cells & Cause Dementia\n\nAlzheimer’s disease is the most public face of the many causes of dementia, and a lot of research has focused on finding the causes of this memory-robbing disease. Scientists have learned that the brains of Alzheimer’s patients contain large amounts of a toxic protein called beta-amyloid 42. This protein clumps together to create plaque that accumulates between neurons and disrupts healthy functioning. Over time, neurons die, and the brain actually shrinks.  \n\nAn added factor in the development of Alzheimer’s is the presence of neurofibrillary tangles. These are abnormal collections of another protein called tau inside the neurons themselves. These tangles also block transport systems between neurons so that they fail to communicate. \n\nBut what causes the buildup of beta-amyloid 42 and tau in the first place?  \n\nMany factors may play a role. People with Alzheimer’s disease often have other kinds of health problems, such as cardiovascular disease or diabetes. These disorders interfere with the movement of blood, oxygen and glucose to the brain, and this can contribute to the buildup of plaque and tangles.\n\nThat said, recent research suggests it’s actually chronic inflammation that could be the cause.\n\nRELATED: [MEDICAL MARIJUANA AS AN AID AGAINST INFLAMMATION](https://www.hellomd.com/health-wellness/55a3f31338323000062f0000/medical-marijuana-as-an-aid-against-inflammation)\n\nStudies reveal that inflammation can develop within neurons themselves when a certain kind of cell called microglia fails to do its job. Microglia could be called the brain’s housekeepers, responsible for destroying waste and toxins in the brain. But when these cells don’t work properly due to inflammation, poor blood flow, glucose buildup and other factors, toxic beta amyloid plaque can accumulate inside neurons, causing them to become impaired and eventually die.  \n\n### How Cannabis Protects Neurons & Could Help Prevent Dementia\n\nA number of drugs have been developed to treat various symptoms of Alzheimer’s and other kinds of dementia with varying degrees of success. But recent studies show that [cannabis may be better at protecting brain cells](http://www.mdpi.com/1424-8247/3/8/2689/htm) from inflammation and toxicity, thanks to its recognized effects on the body’s own endocannabinoid system (ECS).\n\nThe human body contains a rich network of cannabinoid receptors that respond both to natural cannabinoids produced in the body and to the very similar compounds produced by the cannabis plant. Researchers are still discovering new ways that the ECS affects overall health. Studies have shown that when cannabinoids from either source activate this system, it can trigger powerful responses that affect the:\n\n* immune system\n* central nervous system\n* and many other systems and organs in the body  \n\nWith the exception of the brainstem, ECS receptors are abundant in most areas of the brain, including inside the neurons themselves. Multiple studies have shown that cannabinoid compounds found in various strains of the cannabis plant including tetrahydrocannabinol (THC) and cannabidiol (CBD), have anti-inflammatory and antioxidant properties. Combinations of THC and CBD may be able to [help clear toxic beta amyloid plaque from neurons](https://www.salk.edu/news-release/cannabinoids-remove-plaque-forming-alzheimers-proteins-from-brain-cells/) and reduce damage from inflammation in the brain.\n\nFor these reasons, cannabis is recognized as a potent neuroprotectant—meaning, it can shield vulnerable neurons in the brain from damage caused by events like traumatic brain injury and stroke. These same qualities can explain why cannabis can help reduce symptoms of dementia—or even prevent it from developing in the first place. \n\nBecause Alzheimer’s disease tops the list of dementia causes in the U.S., most research on cannabis for dementia has focused on that condition. But because of its anti-inflammatory and neuroprotective effects on brain cells, cannabis can also be helpful for symptoms that come from other causes like vascular dementia or the neurodegenerative disorder Parkinson’s disease.\n\n### How to Consume Cannabis for Dementia Symptoms\n\nA combination of THC and CBD seems to be most effective in reducing dementia symptoms, especially those related to anxiety and mood changes. Marijuana can also help with sleep disorders including “sundowning,” the late-afternoon restlessness and anxiety that strikes many Alzheimer’s disease sufferers. \n\nThose with mild forms of cognitive impairment often choose to smoke or vape cannabis. But caregivers and family members can administer smoke-free consumption methods to people who have advanced problems with memory and self-care. These include marijuana tinctures and cannabis edibles. Patients can easily ingest precise cannabis doses when tinctures are added to their food or drink. And cannabis edibles, whether pre-made or homemade, mean the medicine’s effects last longer than with vaping or smoking. \n\nDementia has many causes, but the same result: damage to neurons that keep the brain functioning properly. Because it works with the body’s own ECS to protect and clear those vulnerable neurons, cannabis may be the key to relieving the symptoms of dementia at their source. \n\nPhoto credit: [Val Vesa](https://unsplash.com/@adspedia)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3888888888888888,"src":"/static/d67ee7db0e21b66a3bbffbba9466186a/14b42/af192d8a36bba8efdc584cd005bee55b.jpg","srcSet":"/static/d67ee7db0e21b66a3bbffbba9466186a/f836f/af192d8a36bba8efdc584cd005bee55b.jpg 200w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/2244e/af192d8a36bba8efdc584cd005bee55b.jpg 400w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/14b42/af192d8a36bba8efdc584cd005bee55b.jpg 800w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/47498/af192d8a36bba8efdc584cd005bee55b.jpg 1200w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/0e329/af192d8a36bba8efdc584cd005bee55b.jpg 1600w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/43576/af192d8a36bba8efdc584cd005bee55b.jpg 3653w","srcWebp":"/static/d67ee7db0e21b66a3bbffbba9466186a/58556/af192d8a36bba8efdc584cd005bee55b.webp","srcSetWebp":"/static/d67ee7db0e21b66a3bbffbba9466186a/61e93/af192d8a36bba8efdc584cd005bee55b.webp 200w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/1f5c5/af192d8a36bba8efdc584cd005bee55b.webp 400w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/58556/af192d8a36bba8efdc584cd005bee55b.webp 800w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/99238/af192d8a36bba8efdc584cd005bee55b.webp 1200w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/7c22d/af192d8a36bba8efdc584cd005bee55b.webp 1600w,\n/static/d67ee7db0e21b66a3bbffbba9466186a/35449/af192d8a36bba8efdc584cd005bee55b.webp 3653w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2759-markdown","title":"Cannabis May Ease Vaginal Infections & Their Symptoms","slug":"cannabis-may-ease-vaginal-infections-and-their-symptoms","content":"It’s never fun when things start going south down south. Unfortunately, the vagina is a moist, warm environment that can be an ideal breeding ground for bacteria and fungus. Perhaps that’s why so many women suffer from vaginal infections every year. Whether you’re dealing with a singular or recurring yeast infection, bacterial vaginosis or trichomoniasis, the discomfort of the infection can be enough to send anyone over the edge. \n\n\n\nLet’s take a look at the different types of vaginal infections, how they’re traditionally treated and whether cannabis shows any promise managing the symptoms of these sometimes painful infections.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### What Are the Most Common Vaginal Infections? \n\nThere are many types of vaginal infections, but the good news is that virtually all of them are treatable. Three of the most common vaginal infections are: \n\n* **Bacterial vaginosis:** A very common infection caused by an imbalance or overgrowth of a bacteria called Gardnerella. Gardnerella is actually a naturally present bacterium in the vagina. But when it grows beyond its normal level, it can cause some serious discomfort like:\n\n>* Vaginal discharge\n* Odor\n* Itching\n\n* **Yeast infection:**  Yeast-based infections, also known as candidiasis, are the most common vaginal infections. Having a normal level of candida, the fungus associated with yeast infections, is nothing to worry about. Natural bacteria in your private parts will usually keep the growth of yeast under control. It’s only when the levels of yeast rise to a higher concentration that it can cause issues. These issues can include:\n\n>* Inflammation\n* Odor\n* Irritation\n* Itching\n* High levels of milky discharge\n\n* **Trichomoniasis:** Trichomoniasis is the only sexually transmitted infection on this list. It also happens to be the most commonly contracted curable sexually transmitted disease, [affecting 3.7 million Americans](https://www.cdc.gov/std/trichomonas/stdfact-trichomoniasis.htm). Trichomoniasis is caused by a microscopic parasite found in the vagina and urethral tissues. While it almost always affects women, it’s possible for men to get the infection as well. \n\nRELATED: [HOW THE ENDOCANNABINOID SYSTEM AFFECTS WOMEN’S HEALTH](https://www.hellomd.com/health-wellness/5a271593100a820006562eb8/how-the-endocannabinoid-system-affects-womens-health) \n\n### Marijuana’s Antibacterial & Antifungal Properties Can Help Treat Vaginal Infections\n\nAll of the vaginal infections we’ve talked about come from the overgrowth or appearance of bacteria or fungus. Interestingly, certain cannabinoids, the natural chemical compounds found in cannabis, have shown antibacterial and antifungal properties. These properties could prove to be effective medicine for vaginal infections and their symptoms.\n\nIn one study from 2008, published in the _Journal of Natural Products_, researchers concluded that five major cannabinoids:\n\n* [Cannabidiol](https://www.hellomd.com/health-wellness/5a8dafa0f24d1300077ccb59/whats-so-great-about-cannabidiol-or-cbd) (CBD)\n* Cannabichromene (CBC)\n* Cannabigerol (CBG)\n* [Cannabinol](https://www.hellomd.com/health-wellness/5a00c7e5462abf14dd36415f/having-trouble-sleeping-try-non-psychoactive-cbn) (CBN)\n\nall [show “potent activity” against bacteria like MRSA](https://pubs.acs.org/doi/abs/10.1021/np8002673). \n\nThese results seem to, in part, back up a 1981 study from the _Journal of Clinical Pharmacology_, in which [CBC was tested as an antibacterial and antifungal on rats](https://www.ncbi.nlm.nih.gov/pubmed/7298870). The researchers concluded that CBC has strong antibacterial activity and mild to moderate antifungal properties. \n\nThe _British Journal of Pharmacology_ went a bit further with a 2011 study, explaining that while CBD, CBG and CBC are all just moderate antifungal agents, these three cannabinoids [may increase the power of caryophyllene oxide, a highly effective antifungal](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3165946/). According to the study, CBG and CBC both eradicated a common fungal infection in humans in 15 days. This is a comparable rate to many pharmaceutical antifungal drugs. \n\n### Cannabis’s Anti-Itch & Anti-inflammatory Properties Can Ease Vaginal Infection Symptoms\n\nThe power of cannabis as an anti-inflammatory is one of the most widely known medical applications of the plant. And while the body of research on cannabis as an anti-inflammatory isn’t directly connected to vaginal infections, much of the uncomfortable symptoms of vaginal infections are directly associated with inflammation. \n\nInflammation can not only cause pain, but also itching, which is a common symptom of most vaginal infections. A [study from the _Journal of the American Academy of Dermatology_ looked into the role of cannabinoids in dermatology](https://www.jaad.org/article/S0190-96221730308-0/abstract).\n\nThe lead researcher, Dr. Robert Dellavalle, noted that of all the applications for cannabinoids in dermatology, perhaps the “most promising role for cannabinoids is the treatment of itch.” Dr. Dellavalle notes that in one study, eight of 21 people who applied cannabinoid cream twice a day for three weeks saw a complete elimination of severe itching. \n\n### The One Way You Shouldn’t Use Cannabis to Treat Vaginal Infections\n\nResearch indicates [daily smoking of cannabis and/or tobacco can harm the ability of macrophages in the lungs to kill candida albicans](https://www.hellomd.com/answers/5737cde2d6b1ca000b000037/can-marijuana-help-with-yeast-infections), the fungus most commonly associated with yeast infections. \n\nIn a 2004 longitudinal cohort study by the department of obstetrics and gynecology at Case Western University, 1,248 women were observed over a 12-month period. The researchers concluded there was [an association between vaginal yeast colonization and marijuana use](https://www.pubfacts.com/detail/15516380/Vaginal-yeast-colonization-in-nonpregnant-women:-a-longitudinal-study) in the previous four months. That said, there was no indication that yeast levels were high enough to cause an infection. \n\nSo, while smoking cannabis may cause elevated levels of yeast, it has more to do with the smoking of plant matter than it does the plant matter itself. So, if you’re thinking of including marijuana in your vaginal infection treatment plan, go for a cannabis tincture or topical. \n\nA cannabis topical can be applied to the lower abdomen or back, which can sometimes feel painful and sore during a vaginal infection. Some topical marijuana products are designed specifically to be applied directly to the vagina, but with other cannabis topicals, be careful about applying them down there. The last thing you want to do is to further irritate the area. \n\nIf you want to try out a sublingual cannabis tincture, choose one that will target your needs. If you want something to reduce inflammation and itching, go for a high-CBD cannabis tincture. If you need something to dull the pain of the infection, you may want to try a product with a higher-THC content, depending on how well you tolerate the cannabinoid.  \n\nOverall, certain cannabinoids show promising antibacterial and antifungal power that could help treat vaginal infections. Or if you’re using traditional treatments like antibiotics or antifungal medication to treat a vaginal infection, cannabis could help manage the symptoms while you heal. \n\nPhoto credit: [Jorge J Restrepo A.](https://www.flickr.com/people/22012266@N02/)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.3793103448275863,"src":"/static/0411eaf0d136b77ab0f132c3fff16f37/ee604/185212759bc193d1c5b5638ef2168bfc.png","srcSet":"/static/0411eaf0d136b77ab0f132c3fff16f37/69585/185212759bc193d1c5b5638ef2168bfc.png 200w,\n/static/0411eaf0d136b77ab0f132c3fff16f37/497c6/185212759bc193d1c5b5638ef2168bfc.png 400w,\n/static/0411eaf0d136b77ab0f132c3fff16f37/ee604/185212759bc193d1c5b5638ef2168bfc.png 800w,\n/static/0411eaf0d136b77ab0f132c3fff16f37/37eba/185212759bc193d1c5b5638ef2168bfc.png 898w","srcWebp":"/static/0411eaf0d136b77ab0f132c3fff16f37/58556/185212759bc193d1c5b5638ef2168bfc.webp","srcSetWebp":"/static/0411eaf0d136b77ab0f132c3fff16f37/61e93/185212759bc193d1c5b5638ef2168bfc.webp 200w,\n/static/0411eaf0d136b77ab0f132c3fff16f37/1f5c5/185212759bc193d1c5b5638ef2168bfc.webp 400w,\n/static/0411eaf0d136b77ab0f132c3fff16f37/58556/185212759bc193d1c5b5638ef2168bfc.webp 800w,\n/static/0411eaf0d136b77ab0f132c3fff16f37/a5b50/185212759bc193d1c5b5638ef2168bfc.webp 898w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2754-markdown","title":"Always Need to Go? Try Cannabis for Urinary Incontinence","slug":"always-need-to-go-try-cannabis-for-urinary-incontinence","content":"Whether it’s a sudden urge to go to the bathroom or involuntary urine leaks at unfortunate times, a loss of bladder control can be embarrassing. And it can negatively impact lives and relationships. Urinary incontinence has a number of causes and takes several different forms.\n\nBut bladder leaks aren’t something you have to live with forever. Recent research reveals that cannabis can act on pathways in the brain and bladder. So, marijuana could improve bladder control and relieve symptoms of urinary incontinence—without the side effects of prescription medications. And it’s a little-known cannabinoid called cannabigerol that may play a major role in cannabis’s influence on the bladder. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### What Causes Urinary Incontinence?\n\nUrinary incontinence is a [fairly common problem that affects both men and women](https://www.mayoclinic.org/diseases-conditions/urinary-incontinence/symptoms-causes/syc-20352808). But women are more likely to experience some kind of problem with bladder control than men will.\n\nUrinary incontinence becomes more common with age, too. It’s estimated that about one in 10 people over the age of 65 will experience urinary incontinence.  \n\nBladder control depends on a complex set of signals between a muscle called the detrusor, which lines the bladder wall, and the brain via signaling in the central nervous system. The detrusor muscle relaxes to hold urine. Then, in response to neurological signaling that the bladder is full, this muscle contracts to let it out. If the detrusor muscle is weakened or overactive, or if those signals aren’t transmitted properly by nerves in the spinal cord and brain, that’s when incontinence can happen.\n\nUrinary incontinence is an umbrella term that covers several kinds of bladder control problems, including:\n\n* **Stress incontinence:** When sudden pressure is put on the bladder from coughing, sneezing or lifting a heavy object.\n* **Urge incontinence:** A sudden, strong urge to urinate that can also be followed by leaking urine, or the urgent need to urinate often.\n* **Overflow incontinence:** A condition in which the bladder doesn’t completely empty, so that urine frequently leaks or dribbles. \n* **Overactive bladder syndrome:** A condition in which the detrusor muscle is hypersensitive and contracts frequently.\n\nFactors ranging from lifestyle choices to chronic neurological problems can cause a loss of bladder control. Common causes include:\n\n* Certain foods and beverages such as alcohol, caffeine, carbonated drinks and spicy foods \n* Childbirth, pregnancy and menopause, which account for the higher incidence of incontinence among women\n* Smoking, obesity and a sedentary lifestyle\n* Chronic neurological conditions such as multiple sclerosis (MS) and Parkinson’s disease, which affect nerve and muscle function throughout the body\n* Some types of medications\n\nMore rarely, serious conditions such as a tumor in the bladder or bowel can cause urinary incontinence. But in general, urologists view most cases of incontinence as a neurological problem. This is because most times it involves the muscles and nerves that regulate urine retention and signaling to release it. \n\nA number of conventional incontinence medications such as oxybutynin (Ditropan) and solifenacin (Vesicare) have been developed to target those pathways. But research reveals that cannabis can affect the same processes, thanks to the many endocannabinoid receptors in the bladder, central nervous system and brain. \n\nRELATED: [HOW THE ENDOCANNABINOID SYSTEM AFFECTS WOMEN’S HEALTH](https://www.hellomd.com/health-wellness/5a271593100a820006562eb8/how-the-endocannabinoid-system-affects-womens-health)\n\n### Cannabinoids Can Support Bladder Control\n\nThe endocannabinoid system (ECS) is a widespread system of receptors found in most areas of the human body. These receptors, called CB1 and CB2, respond both to natural cannabinoids produced by the body itself and to cannabinoids found in cannabis. All of the pathways related to bladder function are rich in the cannabinoid receptor CB1, including:\n\n* The bladder itself\n* The central nervous system\n* Areas of the brain that respond to signaling from the bladder\n\nBladder control issues are particularly [common among people who have neurological disorders like Parkinson’s disease and MS](https://www.ncbi.nlm.nih.gov/pubmed/16552618). These disorders affect nerve and muscle functions throughout the body. For that reason, a number of studies on the use of cannabis for incontinence has focused on people with these kinds of conditions.  \n\nRecent research done in both the U.K. and U.S. reveals that cannabis extracts of various kinds helped to improve bladder control in a significant number of study participants with MS. These results were relatively consistent even though different cannabis formulations were used and some studies relied on patients reporting their own marijuana use.\n\nFor example, one study explored the use of a [nasal spray containing both tetrahydrocannabinol (THC) and cannabidiol (CBD)](https://link.springer.com/article/10.1007/s10072-017-3148-6). Other studies used CBD tinctures and extracts, and still other researchers asked patients who already smoked cannabis to report their experiences.\n\nThe bladder and its signaling pathways in the spinal cord and brain [respond to both THC and CBD](https://www.healthcentral.com/article/cannabis-and-the-bladder). But research on the effect of various cannabinoids on bladder function and other health issues has revealed that [cannabigerol (CBG), a lesser-known cannabinoid, may make a major contribution](https://terpenesandtesting.com/category/science/what-is-cannabigerol-cbg/) to improving muscle and nerve strength for better bladder function.  \n\nLike CBD, CBG has anti-inflammatory properties and is non-psychoactive. It also stimulates brain cells and supports bone growth. While researchers still aren’t sure exactly how it contributes to better bladder control, it appears to work directly on bladder contractility: the ability of the detrusor muscle to expand and contract as needed to contain and void urine. \n\n### Marijuana Can Replace Incontinence Medications\n\nIn general, cannabis compounds appear to act directly on CB receptors throughout the suburothelial mechanosensory apparatus—the mechanism by which the bladder responds to mechanical stimuli such as filling with urine. That’s something standard medications for incontinence don’t do.\n\nCommon pharmaceutical treatments for incontinence target various parts of the bladder control network to provide some relief for bladder control problems. But [these medications can have side effects](https://www.webmd.com/urinary-incontinence-oab/news/20120409/incontinence-drugs-benefits-and-harms-compared#1) such as:\n\n* Dry skin\n* Constipation\n* Digestive problems\n\nMore severe side effects can also occur. One medication, tolterodine, is also linked to a risk of hallucinations. And taking these medications along with other drugs such as antihistamines can cause more serious problems such as heart arrhythmia, which raises the risk of sudden death.\n\nIn multiple studies, cannabinoids including CBD, THC and CBG have been shown to relieve bladder control problems just about as successfully as standard prescription medications. But cannabis works directly with natural cannabinoid receptors in the body’s bladder control pathways. This means the plant can improve urinary incontinence conditions safely, without the potentially serious side effects of conventional pharmaceuticals.\n\nPhoto credit: [Leo Rivas](https://unsplash.com/@leorivas)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/8f6ed0625e43ce2a9db9851bd22af6bc/14b42/f5e8ac5c1add96d21575226f8f2fb792.jpg","srcSet":"/static/8f6ed0625e43ce2a9db9851bd22af6bc/f836f/f5e8ac5c1add96d21575226f8f2fb792.jpg 200w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/2244e/f5e8ac5c1add96d21575226f8f2fb792.jpg 400w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/14b42/f5e8ac5c1add96d21575226f8f2fb792.jpg 800w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/47498/f5e8ac5c1add96d21575226f8f2fb792.jpg 1200w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/0e329/f5e8ac5c1add96d21575226f8f2fb792.jpg 1600w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/db203/f5e8ac5c1add96d21575226f8f2fb792.jpg 3642w","srcWebp":"/static/8f6ed0625e43ce2a9db9851bd22af6bc/58556/f5e8ac5c1add96d21575226f8f2fb792.webp","srcSetWebp":"/static/8f6ed0625e43ce2a9db9851bd22af6bc/61e93/f5e8ac5c1add96d21575226f8f2fb792.webp 200w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/1f5c5/f5e8ac5c1add96d21575226f8f2fb792.webp 400w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/58556/f5e8ac5c1add96d21575226f8f2fb792.webp 800w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/99238/f5e8ac5c1add96d21575226f8f2fb792.webp 1200w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/7c22d/f5e8ac5c1add96d21575226f8f2fb792.webp 1600w,\n/static/8f6ed0625e43ce2a9db9851bd22af6bc/62b7a/f5e8ac5c1add96d21575226f8f2fb792.webp 3642w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2750-markdown","title":"3 Popular Questions About Marijuana & Chemotherapy Answered","slug":"3-popular-questions-about-marijuana-and-chemotherapy-answered","content":"Some people claim that cannabis can cure cancer—but that isn’t true. What has been proven though, is that marijuana can help ease some of the symptoms caused by one of the most common treatments for cancer: chemotherapy.\n\nChemotherapy can be a single drug or combination of drugs that enters the bloodstream to prevent the cancerous cells from dividing. Some chemo drugs can also starve a tumor or otherwise cause malignant cells to die. \n\nUnfortunately, chemo isn’t as targeted as we’d like, so healthy cells are often negatively affected by the drugs, too. This can result in a host of unwanted side effects including:\n\n* Hair loss\n* Nausea and vomiting, which often prevent patients from eating enough\n* A weakened immune system \n* Fatigue\n* Aches and pains\n\nFortunately, many chemotherapy patients have found relief in cannabis. Marijuana can stave off nausea so patients can eat, and it can relieve pain. Cannabis can be energizing, too. But what kind of cannabis should cancer patients consume? And is it safe to consume marijuana during chemo? \n\nHere are our three of our most popular questions about how marijuana could help those going through chemotherapy. These questions were posted on our [Answers](https://www.hellomd.com/answers) page and answered by knowledgeable members of the HelloMD community. If you have an additional question about cannabis and chemo, post yours on the site, and you’ll receive a thorough and helpful answer. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Q: Should I use cannabis before or after the chemo pill?\n**_I’m starting radiation and an oral chemotherapy this week. If I was to use cannabis should I use before or after the chemo pill?_** \n\nAnswer: [@drraisen](https://www.hellomd.com/people/564e05ec3618f90008000088/drraisen) I recommend to start using it at least a few hours before the chemo pill; and you may need to take repeat doses of medical marijuana before the dose wears off, in order to stave off nausea and vomiting.\n\nYou may have to experiment which dose and timing is right for you. A high-concentrate CBD (cannabidiol) oil has anti-nausea properties and can be vaped in a vape pen. Other ways to ingest medical marijuana are tinctures, teas and other forms sublingually. Your oncology doctor may be able to make a recommendation as well.\n\n### Q: Can marijuana help alleviate the side effects from chemotherapy? \n**_I have ovarian cancer._**\n\nAnswer: [@Danielle Lim](https://www.hellomd.com/people/59c02607064564000f877688/danielle-lim) I think cannabis is definitely worth a shot. Many chemotherapy patients find that using cannabis helps alleviate nausea and stimulate appetite. In fact, I've known some patients undergoing chemotherapy who are using Marinol, which is a synthetic, isolated form of THC (tetrahydrocannabinol). However, many of them find that use of the actual cannabis plant is better at relieving symptoms. Here is an article about nausea, chemotherapy and cannabis that may help: https://www.hellomd.com/health-wellness/55a5842c6636300006510000/marijuana-shows-promise-as-a-treatment-for-chemotherapy-induced-nausea\n\nI have personally used cannabis to help nausea associated with PMS symptoms and car sickness (when I'm the passenger, of course). It is definitely my go-to when I'm feeling nauseous (that and ginger tea).\n\nRELATED: [5 MARIJUANA STRAINS TO EASE NAUSEA](https://www.hellomd.com/health-wellness/5988e642f34c81379c4371ab/5-marijuana-strains-to-ease-nausea)\n\n### Q: I am undergoing chemotherapy for breast cancer.\n**_What type of cannabis will be the most helpful for pain, sleep, etc.?_**\n\nAnswer: [@mark](https://www.hellomd.com/people/55284b4a6262650003140000/mark) I am sorry to hear about your treatment. Cannabis can certainly be helpful for both pain and sleep. Rather than the type of cannabis, start first with a chosen method of application.\n\nFor sleep, I would recommend an edible product, and if you can, find one made with an indica cannabis strain. Edibles tend to come on slower and last longer, so may help to you stay asleep longer. There are several edible products designed specifically to assist with sleep. Your location will determine what’s available to you locally. I would suggest you find a good local dispensary and see what they carry.\n\nHere are some good choices for edibles: https://www.hellomd.com/products?category=Edibles\n\nFor more information on how cannabis can help with sleep: https://www.hellomd.com/search?type=all&term=insomnia\n\nFor pain, you might want to try a combination of an edible, along with a vaporizer. Vaping cannabis has an immediate effect, and so this could be beneficial during waking hours.\n\nHere are some options for vaporizer products: https://www.hellomd.com/products?category=Vaporizers\n\nHope this helps and best of luck with your treatment.\n\nPhoto credit: [Janko Ferlick](https://unsplash.com/@thepootphotographer)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/f607e6534317819753a16dcfae2c4197/14b42/a6f59cbea44161dbb5dd1c7bb97d2ade.jpg","srcSet":"/static/f607e6534317819753a16dcfae2c4197/f836f/a6f59cbea44161dbb5dd1c7bb97d2ade.jpg 200w,\n/static/f607e6534317819753a16dcfae2c4197/2244e/a6f59cbea44161dbb5dd1c7bb97d2ade.jpg 400w,\n/static/f607e6534317819753a16dcfae2c4197/14b42/a6f59cbea44161dbb5dd1c7bb97d2ade.jpg 800w,\n/static/f607e6534317819753a16dcfae2c4197/47498/a6f59cbea44161dbb5dd1c7bb97d2ade.jpg 1200w,\n/static/f607e6534317819753a16dcfae2c4197/0e329/a6f59cbea44161dbb5dd1c7bb97d2ade.jpg 1600w,\n/static/f607e6534317819753a16dcfae2c4197/c88fe/a6f59cbea44161dbb5dd1c7bb97d2ade.jpg 3928w","srcWebp":"/static/f607e6534317819753a16dcfae2c4197/58556/a6f59cbea44161dbb5dd1c7bb97d2ade.webp","srcSetWebp":"/static/f607e6534317819753a16dcfae2c4197/61e93/a6f59cbea44161dbb5dd1c7bb97d2ade.webp 200w,\n/static/f607e6534317819753a16dcfae2c4197/1f5c5/a6f59cbea44161dbb5dd1c7bb97d2ade.webp 400w,\n/static/f607e6534317819753a16dcfae2c4197/58556/a6f59cbea44161dbb5dd1c7bb97d2ade.webp 800w,\n/static/f607e6534317819753a16dcfae2c4197/99238/a6f59cbea44161dbb5dd1c7bb97d2ade.webp 1200w,\n/static/f607e6534317819753a16dcfae2c4197/7c22d/a6f59cbea44161dbb5dd1c7bb97d2ade.webp 1600w,\n/static/f607e6534317819753a16dcfae2c4197/b90a0/a6f59cbea44161dbb5dd1c7bb97d2ade.webp 3928w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2729-markdown","title":"Controlling Epilepsy With Cannabis & the Keto Diet","slug":"controlling-epilepsy-with-cannabis-and-the-keto-diet","content":"In early 2018, Illinois sixth-grader Ashley Surin won a major legal victory: [the right to have access to medical marijuana at school](http://www.chicagotribune.com/suburbs/ct-met-suburban-student-medical-marijuana-hearing-20180112-story.html). The middle schooler had been suffering daily seizures since undergoing treatment for leukemia. And standard antiseizure medications hadn’t worked well for her. \n\nBut Ashley’s parents say that since starting a regimen of cannabis drops combined with the ultra-restrictive ketogenic diet, her seizures have dwindled to about one a month. Research reveals that for people like Ashley, marijuana and the keto diet may be better at controlling severe seizures than mainstream pharmaceuticals are. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### What Causes Seizures?\n\nSeizures can have a variety of causes, and people of any age can experience just one or many seizures. Common conditions that can contribute to seizures include: \n\n* Abnormal levels of sodium (salt) or glucose (sugar) in the blood\n* Congenital brain defects that predispose a person to lifelong seizures\n* Head injuries\n* High fevers\n* Stroke\n* Very high blood pressure\n* Toxin accumulation in the bloodstream\n* Withdrawal from alcohol or drug use—including some prescription drugs\n\nEpilepsy is the term used for a variety of disorders that are characterized by recurring seizures. Epileptic seizures can range from very minor episodes that cause symptoms like sudden blinking, all the way to the very debilitating grand mal seizures that have a severe impact on all aspects of a person’s life.\n\nIn all of these cases, [seizures have a common cause: abnormal electrical signaling in the brain](https://medlineplus.gov/ency/article/003200.htm), particularly the hippocampus. A number of medications have been developed to control seizures and stop the disruption of electrical impulses within the brain. But these medications can have serious side effects, and in some cases, they simply don’t work. \n\nRELATED: [EPILEPSY RELIEF POSSIBLE THROUGH MEDICAL CANNABIS](https://www.hellomd.com/health-wellness/55c28a2c65663200065c0000/epilepsy-relief-possible-through-medical-cannabis)\n\n### The Ketogenic Diet Protects the Brain\n\nIn the early 1930s, doctors noted that fasting—extended periods without food— could reduce seizure activity. Until the widespread development of today’s antiseizure medications, diet was widely used to treat epilepsy.\n\nNow, research supports these early protocols. There’s evidence that the ketogenic diet—a highly restrictive diet that gets most of its calories from fat—[can reduce the incidence of seizures in children by at least half](https://www.epilepsy.com/learn/treating-seizures-and-epilepsy/dietary-therapies/ketogenic-diet). The keto diet also has benefits for adults with epilepsy.\n\n[The keto diet gets its name from the result it produces](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2898565/). Normally, the body gets most of its energy from protein and carbohydrates. The body needs some fats, but the typical “healthy” diet usually restricts them, especially the saturated fats that come from animal products.\n\nBut the ketogenic diet turns these recommendations upside down. For those following the diet, 90% of their calories come from saturated and other kinds of “unhealthy” fats. Carbohydrates are virtually nonexistent on the keto diet.\n\nWhen the body burns fat for energy, it produces molecules called ketone bodies. It’s these bodies that hold the key to the antiseizure properties of the ketogenic diet. Research on the antiseizure effects of ketones suggests that [ketone bodies can increase the number of mitochondria in the brain’s hippocampus](https://www.sciencedaily.com/releases/2005/11/051114220938.htm). Mitochondria are responsible for energy production on a cellular level. And increasing energy output in the hippocampus appears to help stabilize neurons and strengthen neural pathways. In this way, the brain can better withstand episodes of abnormal electrical activity that are associated with seizures.\n\n### Cannabis Supports the Brain’s Own Seizure Control\n\nThe cannabis compound responsible for supporting seizure control in the brain appears to be cannabidiol (CBD). Some studies indicate that the psychoactive compound tetrahydrocannabinol (THC) can actually stimulate seizure activity, especially in people who already have a seizure disorder. But CBD has a long list of properties that support cellular and neural health throughout the body. \n\nResearch has revealed that CBD:\n\n* Can be a powerful neuroprotectant that can help preserve brain cells even in cases of head trauma and stroke\n* [Supports endogenous, or natural, brain chemicals that inhibit seizure activity](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5767492/)\n* Increases the production of gamma-aminobutyric acid, or GABA, a powerful inhibitory neurotransmitter that suppresses seizure activity \n* [Supports the production of adenosine](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3577085/), a natural anticonvulsant brain chemical that’s activated by the abnormal electrical activity that marks a seizure\n\nThis research hasn’t been lost on the Federal Drug Administration (FDA), which has cautiously granted approval to a distillate of pure CBD oil called Epidiolex. This is meant as a last resort when all other treatments fail. \n\nLooking at all of this data, it’s no wonder that epilepsy patients turn to both cannabis and the keto diet to help treat their seizures. With the keto diet, the ketones produced kick-start a process that raises energy in the hippocampus, stabilizing the brain and neural pathways. Meanwhile, cannabis supports other chemicals that inhibit seizures and supports good cell health.\n\nFor epilepsy patients who consume cannabis and a keto diet, it means they’re taking a two-pronged treatment approach: altering body chemistry to protect the brain and supporting the brain’s own defenses against seizures. \n\n### Standard Epilepsy Medications Can Reduce Seizures\n\nThat said, standard medical treatments for epilepsy such as [antiseizure drugs also appear to work well](https://www.epilepsysociety.org.uk/how-anti-epileptic-drugs-work#.WyVvHhJKi_U). These medications usually:\n\n* Target the various pathways that regulate energy\n* Affect transmission between neurons\n* Boost the activity of natural anticonvulsants like GABA\n\nSimilar to cannabis and the ketogenic diet, these drugs affect the same mechanisms that trigger—or inhibit—seizures. But these medications can have severe side effects, and for many epilepsy patients, they aren’t effective. For these individuals and others like Ashley, nonpharmaceutical alternatives like cannabis and the ketogenic diet offer a different route to the same result: fewer seizures and better health.\n\nPhoto credit: [Markus Spiske](https://unsplash.com/@markusspiske)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/89bf8ecb95a86cda3fee22d727203ffe/14b42/2abd77b26a0c768f9252709eb9c67b18.jpg","srcSet":"/static/89bf8ecb95a86cda3fee22d727203ffe/f836f/2abd77b26a0c768f9252709eb9c67b18.jpg 200w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/2244e/2abd77b26a0c768f9252709eb9c67b18.jpg 400w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/14b42/2abd77b26a0c768f9252709eb9c67b18.jpg 800w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/47498/2abd77b26a0c768f9252709eb9c67b18.jpg 1200w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/0e329/2abd77b26a0c768f9252709eb9c67b18.jpg 1600w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/43576/2abd77b26a0c768f9252709eb9c67b18.jpg 3653w","srcWebp":"/static/89bf8ecb95a86cda3fee22d727203ffe/58556/2abd77b26a0c768f9252709eb9c67b18.webp","srcSetWebp":"/static/89bf8ecb95a86cda3fee22d727203ffe/61e93/2abd77b26a0c768f9252709eb9c67b18.webp 200w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/1f5c5/2abd77b26a0c768f9252709eb9c67b18.webp 400w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/58556/2abd77b26a0c768f9252709eb9c67b18.webp 800w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/99238/2abd77b26a0c768f9252709eb9c67b18.webp 1200w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/7c22d/2abd77b26a0c768f9252709eb9c67b18.webp 1600w,\n/static/89bf8ecb95a86cda3fee22d727203ffe/35449/2abd77b26a0c768f9252709eb9c67b18.webp 3653w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2710-markdown","title":"How Cannabis Can Help Treat & Prevent Dry, Chapped Skin","slug":"how-cannabis-can-help-treat-and-prevent-dry-chapped-skin","content":"Being windswept looks good in photos, but rarely feels good. Think about how much the wind and other elements affect our outer layer; chapped leather lips and scaly skin come to mind. Luckily, research shows that cannabis can significantly boost skin health, especially by alleviating itchy, flaky red skin and protecting skin from harmful environmental factors. \n\nCannabis is also a powerful internal healing agent for skin conditions like eczema, acne and dry, itchy skin. Studies have shown that marijuana [helps suppress inflammatory responses](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/), which sometimes manifest in these types of skin conditions.\n\nBut how do cannabinoids interact with the body’s endocannabinoid system (ECS) in order to help dry skin heal? And what’s the best way to incorporate marijuana into a healthy skin regimen? \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Activate Your Endocannabinoid System to Moisturize From the Inside Out \n\nOur skin needs oils to remain healthy. But as we get older, we produce less collagen—[1% less every year starting at age 20](https://www.scientificamerican.com/article/why-does-skin-wrinkle-wit/)—and major oil-producing glands shrink in size. This means we gradually lose the natural capacity to produce as much nourishing oil, or lipids, as our skin needs. \n\nSebaceous glands—the ones that secrete those oils to hydrate and protect skin—are supported when the ECS is activated. And one way to activate and balance the ECS is by supplementing our natural endocannabinoid production with cannabinoids from the marijuana plant. A National Institutes of Health Study confirms that [CB2 cannabinoid receptors are key places for lipid generation and secretion](https://www.ncbi.nlm.nih.gov/pubmed/18596221).  \n\nSpeaking of good oil, cannabis—and the plant’s seeds—is also packed with [omega 3s and 6s](https://www.byrdie.com/cannabis-weed-skincare), other fatty acids and proteins. This triad of nutrients hydrates skin by keeping cell membranes healthy. Cell membranes are important, because they’re responsible for blocking bad compounds from getting in and allowing nourishing compounds into cells.  \n\n### Marijuana’s Antioxidant Properties Protect the Skin\n\nAntioxidants help:\n\n* Keep skin healthy\n* Prevent aging  \n* Neutralize free radicals \n\nFree radicals are chaotic molecules that wreak havoc throughout the body, but particularly impact skin health. Free radicals are inside us, but they also come in the form of UV rays from the sun. Through its rich antioxidant properties, cannabis can protect the skin from wear and tear caused by the external environment. \n\nScientists have known for at least 20 years that [cannabidiol (CBD) is a more powerful antioxidant than vitamins E and C, while tetrahydrocannabinol (THC) also has antioxidant properties](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC20965/). \n\nIn other words, cannabinoids prevent skin from getting chapped and dry in the first place and can also heal parts of the body that have already been affected.  \n\n### Smoke Harms Skin, So Go for a Cannabis Topical\n\nEven though marijuana has many beneficial aspects, one negative issue remains: Smoke is an irritant. Like tobacco, cannabis smoke irritates and dries out your skin—especially around facial areas—because it decreases the oxygen your skin needs. Smoking cannabis to relieve dry skin can actually lead to dry skin formation (and exacerbate acne). \n\nSo if you’re looking for relief from dry, chapped skin, your best bet is a marijuana topical cream or oil that can be applied to the affected areas. You can also use cannabis vaporizers, edibles and tinctures as an additional way to ingest the cannabinoids that are beneficial to skin health. \n\nWith marijuana topicals, cannabinoids are absorbed into the top layers of the skin, but aren’t absorbed into the bloodstream. This means they have little to no psychoactive effects and are best used for localized relief on a specific body part. You also want to look for a CBD-rich marijuana topical, because of CBDs anti-inflammatory properties and how it interacts with CB2 receptors, which we know are responsible for lipid production. \n\nRELATED: [USING CANNABIS-INFUSED TOPICALS FOR LOCALIZED RELIEF](https://www.hellomd.com/health-wellness/5a70b886f24d1300077ccb22/using-cannabis-infused-topicals-for-localized-relief)\n\n### Our Favorite Cannabis Topical for Dry Skin\n\n* **Dr. Kerklaan’s Natural Skin Cream:** [Dr. Kerklaan's Natural Skin Cream](https://www.hellomd.com/products/5abc05461bb06d0008614073/natural-skin-cream) can help reduce skin irritation, inflammation and immune reactions. CBD and THC act together to effectively soothe painful, irritated and inflamed skin. This topical cream targets skin irritations such as burns and rashes, itching and insect bites as well as dermatitis. For those of you with sensitive skin, don’t worry; the cream is formulated to be hypoallergenic, hydrating and fragrance free. \n\n### Other Marijuana Products to Help Treat Dry Skin\n\n* **Jetty Extracts Pax Era Pod Cannatonic CBD 17:1:** The [Cannatonic CBD 17:1](https://www.hellomd.com/products/5abbf54d1bb06d0008614053/cannatonic-cbd-171) oil is sourced from small farms and handcrafted by Jetty Extracts. [Cannatonic](https://www.hellomd.com/strains/5a7ce5dcd520d60009f4f4bd/cannatonic) is a CBD-rich cannabis strain consumers report is energizing yet calming. The high-CBD content of this vape oil means you can enjoy the therapeutic benefits associated with CBD without psychoactive effects. Another thing to be aware of is that this oil can only be consumed with a [PAX Era Vaporizer](https://www.hellomd.com/products/5abc3ca21bb06d00086140c0/era).\n\n* **Rosette Wellness' CBDA Tincture:** The [CBDA Acid-Based Cannabis Tincture](https://www.hellomd.com/products/5c6c99f89fcb5dcc37f3df4d/cbda-acid-based-cannabis-tincture) is non-high inducing and has a very high antioxidant and terpene content. CBDA is the acid-based compound found in raw cannabis and is the precursor to CBD. This compound has been shown to have antibacterial, anti-nausea, antioxidant and painkilling properties. This tincture is versatile because you can ingest it sublingually (under the tongue), add it to your morning coffee or tea, or apply it topically. Try mixing it with coconut oil or your favorite lotion for a potent DIY topical you can formulate to your liking at home. \n\n* **Care by Design 4:1 CBD-Rich Soft Gel Capsules:** These [CBD-rich Care by Design capsules](https://www.hellomd.com/products/5ab445285ff2ea000b4e974d/41-soft-gel-capsules) are a great choice if you haven’t found the right tincture for you. These easy-to-swallow capsules are made from cleanly extracted, sustainably grown cannabis. They also include refined coconut oil to increase cannabinoid absorption.  \n\n* **Level’s Remedy Tablinguals:** The [Remedy Tablinguals from Level](https://www.hellomd.com/products/5abbf0661bb06d0008614045/remedy-tablinguals) are an innovative way to consume cannabis. The tablingual is designed to dissolve in the mouth for quick and efficient cannabis absorption. This formula is perfect if you’re looking for an anti-inflammatory product to bolster skin health, and the 3 mg dose means you can easily control how much cannabis you consume. \n\nPhoto credit: [Asaf R](https://unsplash.com/@asafyrov)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101]( https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/74ee8f665f2c7bf1b0bf23462d5e8da1/14b42/fc041994aaa89b9188439e8d546e6ccd.jpg","srcSet":"/static/74ee8f665f2c7bf1b0bf23462d5e8da1/f836f/fc041994aaa89b9188439e8d546e6ccd.jpg 200w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/2244e/fc041994aaa89b9188439e8d546e6ccd.jpg 400w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/14b42/fc041994aaa89b9188439e8d546e6ccd.jpg 800w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/47498/fc041994aaa89b9188439e8d546e6ccd.jpg 1200w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/0e329/fc041994aaa89b9188439e8d546e6ccd.jpg 1600w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/ed6f8/fc041994aaa89b9188439e8d546e6ccd.jpg 3644w","srcWebp":"/static/74ee8f665f2c7bf1b0bf23462d5e8da1/58556/fc041994aaa89b9188439e8d546e6ccd.webp","srcSetWebp":"/static/74ee8f665f2c7bf1b0bf23462d5e8da1/61e93/fc041994aaa89b9188439e8d546e6ccd.webp 200w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/1f5c5/fc041994aaa89b9188439e8d546e6ccd.webp 400w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/58556/fc041994aaa89b9188439e8d546e6ccd.webp 800w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/99238/fc041994aaa89b9188439e8d546e6ccd.webp 1200w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/7c22d/fc041994aaa89b9188439e8d546e6ccd.webp 1600w,\n/static/74ee8f665f2c7bf1b0bf23462d5e8da1/f5c7a/fc041994aaa89b9188439e8d546e6ccd.webp 3644w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2704-markdown","title":"Holistic Remedies to Treat Acne & Minimize Breakouts","slug":"holistic-remedies-to-treat-acne-and-minimize-breakouts","content":"Acne is the bane of many a teenager’s life. But this highly visible skin disorder affects adults of all ages, too. Standard medical approaches to treating acne include oral and topical antibiotics, along with a variety of other drugs. Unfortunately, many of these drugs have serious side effects and can take weeks or months to work. That said, acne can be treated safely and effectively with a few dietary and lifestyle changes, and easy-to-use holistic remedies including tea tree oil, apple cider vinegar—and cannabis.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/explore/locations/564935726915516/united-states/san-francisco-california/hellomd/)\n\n### What Causes Acne?\n\nBoth common acne and the more severe cystic acne are caused by [problems with the skin’s sebaceous, or oil-producing, glands](https://www.mayoclinic.org/diseases-conditions/acne/diagnosis-treatment/drc-20368048). When these glands produce too much sebum, or oil, it can combine with dead skin cells and block pores. Then, opportunistic bacteria including Propionibacterium acnes (P acnes) and Staphylococcus aureus (Staph aureus) begin to grow in the clogged pore. \n\nAs the body’s white cells mobilize to attack the bacteria and fight the inflammation, the familiar symptoms of acne appear—red, pus-filled eruptions on the face and other parts of the body. Although most acne outbreaks heal without a trace, severe acne with repeated bouts of inflammation can result in permanent scarring.\n\nThe direct cause of acne is hyperactivity in the sebaceous glands, but [many factors play a role in triggering the excess production of sebum](https://www.mindbodygreen.com/0-11674/5-holistic-ways-to-treat-acne.html). Acne can surface because of:\n\n* Naturally oily skin \n* Certain digestive problems \n* Allergies\n* Stress \n* Hormonal imbalances due to puberty, menstruation or pregnancy \n\nIn many cases, though, the exact underlying causes of acne may be unclear.\n\nRELATED: [HOLISTIC WAYS TO EASE DEPRESSION & ANXIETY](https://hellomd.com/articles/holistic-ways-to-ease-depression-and-anxiety/)\n\n### Pharmaceutical Treatments for Acne Can Be Risky & Slow to Take Effect\n\nSince so many different things can trigger acne, standard pharmaceutical treatments for skin issues are aimed either at stopping the processes that clog pores or at soothing the red painful lesions that appear on the skin. The different traditional options for people suffering from acne typically include:\n\n* Antibiotics like clindamycin or erythromycin. Usually they’re combined with topical ointments and creams that contain ingredients such as benzoyl peroxide, which can dry up the lesions and reduce redness.  \n* Retin-A, adapalene (Differin) and tazarolene (Tazorac), which prevent the pores from getting plugged up with dead skin. \n* Topical medicines like salicylic acid and azelaic acid to treat inflammation. \n* Oral contraceptives and anti-androgen agents, targeting the hormonal factors that can contribute to the production of too much sebum. \n\nAll of these medications have side effects ranging from mild skin dryness and reddening to digestive problems and sun sensitivity. But isotretinoin, a medication prescribed for very severe acne, has side effects so severe that users must participate in an FDA-approved risk management program.   \n\nAnother problem is that many common acne medications can take weeks or months to work. And in severe cases, they may need to be continued indefinitely.\n\nBecause these medications are problematic, many people are turning to holistic and alternative approaches such as [lifestyle adjustments and natural remedies to treat acne](https://wellnessmama.com/26504/natural-remedies-acne/). These strategies can target the same acne-causing pathways that pharmaceuticals do—but without the complications these prescribed medications can often cause.\n\n### Holistic Remedies Target Acne’s Source\n\nNatural and holistic approaches to treat acne rely on naturally occurring substances and diet rather than synthetic drugs to reduce inflammation, control oil production and kill bacteria. Low-risk, effective approaches include:\n\n#### Tea Tree Oil to Prevent Skin Infections\n\nTea tree oil has considerable antibacterial and antifungal properties, and it’s often used to treat skin inflammation and infection. Some studies indicate that it’s specifically effective against the two strains of bacteria, P acnes and Staph aureus, that affect clogged pores. Look for topical products that contain at least 5% pure tea tree oil and use as often as needed on the skin to reduce the swelling and redness of acne eruptions.\n\n#### Green Tea to Fight Skin Inflammation\n\nA large body of research confirms that green tea is a powerful antioxidant and anti-inflammatory. Applied topically to acne lesions, it can help reduce the production of sebum and protect against acne-causing bacteria. A variety of green tea-infused creams and ointments are available, but it’s easy to make a green tea wash at home. Steep green tea bags for a few minutes and soak affected areas with the liquid.\n\n#### Apple Cider Vinegar to Reduce Oil Production & Acne Breakouts\n\nMany people take apple cider vinegar (ACV) as a tonic for their general health. But like green tea, it can help kill bacteria and reduce the inflammation of acne breakouts. Applied topically, the organic acids in apple cider vinegar can reduce oil production and attack acne-causing bacteria in the pores themselves. Dilute ACV with three parts water to one part ACV and apply it to the breakouts with a cotton ball.\n\n#### Fish Oil to Improve Overall Skin Health\n\nFish oil is rich in Omega-3 fatty acids, which can help promote general skin health and reduce overall inflammation. These fatty acids, eicosapentaeonic acid (EPA) and docosahexaenoic acid (DHA), can also help regulate the production of sebum and prevent pores from getting clogged. Adding fish to your diet or taking fish oil supplements can add more of these healthy oils to your body to support skin health and reduce acne breakouts.\n\n#### A Low-Glycemic Diet to Lower Sebum Production \n\nResearch suggests that people with digestive problems are more likely to develop acne. High- glycemic foods that cause spikes in insulin levels can also trigger acne outbreaks by causing the body to produce more sebum. Switching to a low-glycemic diet that reduces simple sugars, and cutting down on dairy products, can help reduce the incidence of acne outbreaks. \n\n#### Cannabis to Boost the Immune System\n\nCannabis, particularly [products high in cannabidiol (CBD), can also help heal acne](https://www.ncbi.nlm.nih.gov/pubmed/25061872). The skin’s oil-producing glands are rich in the endocannabinoid receptor CB2. CB2 is associated with immune responses and cell health. For this reason, [CBD can help regulate the production of sebum itself](https://www.ncbi.nlm.nih.gov/pubmed/18596221). CBD can also support the body’s immune response to bacteria. To get these benefits, consume products that are high in CBD, or apply creams and gels rich in CBD to acne lesions themselves to heal inflammation and redness.\n\nResearch suggests that about 85% of people have experienced at least one episode of acne, and some struggle with it for a lifetime. Holistic treatments bypass the risks and side effects of prescription drugs—and by supporting the body’s natural defenses, cannabis leads the way. \n\nPhoto credit: [Yannik Mika](https://unsplash.com/@ynnk_mk)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-what-you-need-to-know-about-marijuana/) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3888888888888888,"src":"/static/4febc808280130f60b3bff084beecba6/14b42/af07168d978da754e717b823ed29e42d.jpg","srcSet":"/static/4febc808280130f60b3bff084beecba6/f836f/af07168d978da754e717b823ed29e42d.jpg 200w,\n/static/4febc808280130f60b3bff084beecba6/2244e/af07168d978da754e717b823ed29e42d.jpg 400w,\n/static/4febc808280130f60b3bff084beecba6/14b42/af07168d978da754e717b823ed29e42d.jpg 800w,\n/static/4febc808280130f60b3bff084beecba6/47498/af07168d978da754e717b823ed29e42d.jpg 1200w,\n/static/4febc808280130f60b3bff084beecba6/0e329/af07168d978da754e717b823ed29e42d.jpg 1600w,\n/static/4febc808280130f60b3bff084beecba6/3e38a/af07168d978da754e717b823ed29e42d.jpg 3622w","srcWebp":"/static/4febc808280130f60b3bff084beecba6/58556/af07168d978da754e717b823ed29e42d.webp","srcSetWebp":"/static/4febc808280130f60b3bff084beecba6/61e93/af07168d978da754e717b823ed29e42d.webp 200w,\n/static/4febc808280130f60b3bff084beecba6/1f5c5/af07168d978da754e717b823ed29e42d.webp 400w,\n/static/4febc808280130f60b3bff084beecba6/58556/af07168d978da754e717b823ed29e42d.webp 800w,\n/static/4febc808280130f60b3bff084beecba6/99238/af07168d978da754e717b823ed29e42d.webp 1200w,\n/static/4febc808280130f60b3bff084beecba6/7c22d/af07168d978da754e717b823ed29e42d.webp 1600w,\n/static/4febc808280130f60b3bff084beecba6/7280a/af07168d978da754e717b823ed29e42d.webp 3622w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2701-markdown","title":"How CBD Can Help Stop a Panic Attack in Its Tracks","slug":"how-cbd-can-help-stop-a-panic-attack-in-its-tracks","content":"If you’ve ever experienced a panic attack, you know how scary it can be. If you’ve never had a panic attack, try to remember the most agonizing, all-consuming dread or anxiety that you’ve ever felt. And imagine that feeling comes on suddenly with hardly any warning or trigger. What would you do? How would you calm yourself down? \n\nJust knowing a panic attack could happen is enough for people to stop going out and distance themselves from friends and family. There are a range of things panic attack sufferers can try to avoid these uncomfortable situations—and for some that may include marijuana. More specifically cannabidiol (CBD), the non-psychoactive compound in the cannabis plant.\n\nBut can CBD really help treat panic attacks? \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Panic Attacks Explained\n\nPanic attacks are a type of anxiety disorder when someone experiences acute and rapid-onset terror or apprehension. Some common symptoms of panic attacks are:\n\n* Sweating\n* Chest pain\n* Light-headedness\n* Increased heart rate\n* Trouble breathing\n* Feeling like you’re going to die\n\nPanic attacks come on practically out of the blue, not necessarily with a trigger as happens with anxiety attacks. People are often misdiagnosed with a heart attack, when in reality they’re having a panic attack. Unfortunately, it’s not known why some people suffer panic attacks, but scientists’ best guess is that it results from a combination of family history and environmental factors like stress.\n\n### Traditional Ways to Treat Panic Attacks\n\nAs far as preventing panic attacks goes, many people employ tactics like talk therapy, biofeedback therapy, and a regimen of antidepressants or other medications. Some people find lifestyle changes such as daily exercise and a caffeine-free diet help prevent panic attacks, too. \n\nFor people in the middle of a panic attack, things that can help are:\n\n* Deep breathing\n* Keeping eyes closed\n* Physically touching something like fabric or snapping a rubber band on the wrist to remain present\n* Positive visualization\n\n### Can Cannabis Help Treat Panic Attacks?\n\nDoctors often prescribe benzodiazepines to treat panic attacks. But they’re only really intended for short-term use, and they come with a host of side effects like:\n\n* Lethargy\n* Confusion\n* Low blood pressure \n* Gastrointestinal problems\n* Addiction\n \nRELATED: [CANNABIS A BETTER ALTERNATIVE TO BENZODIAZEPINES](https://www.hellomd.com/health-wellness/5aa1a02ff24d1300077ccb80/cannabis-a-better-alternative-to-benzodiazepines)\n\nMany people consume cannabis for anxiety and depression, so could it help for panic attacks, too? It can, but you have to be careful about the cannabinoid tetrahydrocannabinol (THC).\n\nTHC has been known to induce paranoia and an elevated heart rate for some—two things that panic attack sufferers can definitely do without. So that leaves cannabidiol (CBD). \n\nLuckily, the science says that CBD can be effective in treating anxiety and could help prevent panic attacks. \n\n* A 2001 study showed that [CBD reduced anxiety in people with a fear of public speaking](https://www.ncbi.nlm.nih.gov/pubmed/21307846). \n* In 2004, researchers in Hungary looked at mice and concluded that [endocannabinoids influence stress and emotion responses](https://www.cell.com/neuron/fulltext/S0896-62731400017-8), because there are cannabinoid receptors in the brain.\n* [Acute CBD dosing seems to relieve many anxiety disorders](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/ ) including PTSD, panic disorders and OCD.\n\n### How to Consume CBD for Panic Attacks\n\nThe acute CBD dosing study notes that more research on chronic CBD dosing is needed. Many people consume CBD in moderate doses. Some ways to incorporate high-CBD marijuana into a panic attack-prevention strategy include:\n\n* Carrying CBD oil with you so that you can consume a dose when you start feeling a panic attack coming on. Place a few CBD drops under your tongue and leave them there for a as long as you can (at least 60 seconds will ensure that the cannabinoids permeate the tissues in the mouth well). Then swallow and take a deep breath. Practice any visualization or breathing exercises as usual and try to remain calm. You can do the same with even a CBD spray. \n* A quick few puffs of a CBD vape pen—if you’re in a private place and are open to inhaling cannabis. Though sublingual oils are fast-acting (taking effect in roughly 15 minutes or so), vaping or smoking will result in near-immediate effects.\n* Choosing CBD-rich cannabis strains like:\n>* [ACDC](https://www.hellomd.com/strains/5a7cbe97d520d60009f4f4a5/acdc)\n>* [Cannatonic](https://www.hellomd.com/strains/5a7ce5dcd520d60009f4f4bd/cannatonic)\n>* [Canna-Tsu]( https://www.hellomd.com/strains/5a9d9976067d15000ad28fdc/canna-tsu) \n* Consuming a daily dose of CBD. Some research has shown that appropriate cannabinoid levels take time to build up. So, in addition to consuming CBD during a panic attack, you may want to try taking a regular, preventative dose of CBD in order to balance your endocannabinoid system (ECS). Think of this like a daily vitamin. You won’t feel different right away, but your body will be making use of the CBD even if you don’t notice an immediate change. High-CBD capsules or tinctures are probably your best bet for daily dosing. If you don’t like the taste of a tincture on its own, you can always add it to your morning tea or coffee.  \n\nPanic attacks are scary and often debilitating. But for some, adding CBD to their treatment can not only help prevent panic attacks, but also cut them short when they do happen. Have you had success treating panic attacks with CBD? Let us know what works for you in the comments below. \n\nPhoto credit: [Hailey Kean](https://unsplash.com/@keaneyefoto)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101]( https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/c2d0f076b713baa4072894c007aa7370/14b42/10b92ce74cc53b6e9c05eb781224328a.jpg","srcSet":"/static/c2d0f076b713baa4072894c007aa7370/f836f/10b92ce74cc53b6e9c05eb781224328a.jpg 200w,\n/static/c2d0f076b713baa4072894c007aa7370/2244e/10b92ce74cc53b6e9c05eb781224328a.jpg 400w,\n/static/c2d0f076b713baa4072894c007aa7370/14b42/10b92ce74cc53b6e9c05eb781224328a.jpg 800w,\n/static/c2d0f076b713baa4072894c007aa7370/47498/10b92ce74cc53b6e9c05eb781224328a.jpg 1200w,\n/static/c2d0f076b713baa4072894c007aa7370/0e329/10b92ce74cc53b6e9c05eb781224328a.jpg 1600w,\n/static/c2d0f076b713baa4072894c007aa7370/fb284/10b92ce74cc53b6e9c05eb781224328a.jpg 3371w","srcWebp":"/static/c2d0f076b713baa4072894c007aa7370/58556/10b92ce74cc53b6e9c05eb781224328a.webp","srcSetWebp":"/static/c2d0f076b713baa4072894c007aa7370/61e93/10b92ce74cc53b6e9c05eb781224328a.webp 200w,\n/static/c2d0f076b713baa4072894c007aa7370/1f5c5/10b92ce74cc53b6e9c05eb781224328a.webp 400w,\n/static/c2d0f076b713baa4072894c007aa7370/58556/10b92ce74cc53b6e9c05eb781224328a.webp 800w,\n/static/c2d0f076b713baa4072894c007aa7370/99238/10b92ce74cc53b6e9c05eb781224328a.webp 1200w,\n/static/c2d0f076b713baa4072894c007aa7370/7c22d/10b92ce74cc53b6e9c05eb781224328a.webp 1600w,\n/static/c2d0f076b713baa4072894c007aa7370/cfb43/10b92ce74cc53b6e9c05eb781224328a.webp 3371w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2683-markdown","title":"Experiencing Hair Loss? Marijuana May Help","slug":"experiencing-hair-loss-marijuana-may-help","content":"It’s becoming increasingly common to see breakthrough research or anecdotal stories in the media about cannabis helping with cancer symptoms, epilepsy, PTSD and more. But some potential cannabis benefits fly below the radar, including the idea that cannabis may help fight hair loss.  \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nHair loss is incredibly common and can become a reality due to a whole laundry list of causes. Some of these causes, like male-pattern baldness, are completely natural and simply due to age or genetics. Others can result from health issues or as a byproduct of medical treatments. Health conditions that cause or are associated with hair loss include, but aren’t limited to: \n\n* Menopause\n* Chronic stress\n* Alopecia\n* Hypothyroidism\n* Hyperthyroidism\n* Malnutrition\n* Chemotherapy\n\n### The Science Behind Hair Loss\n\nDihydrotestosterone (DHT) is an androgen, or male sex hormone, that’s found in both men and women. This form of testosterone is mostly produced in adrenal glands, the male prostate and testes, and hair follicles. DHT influences things like libido and hair growth. \n\nHair growth happens in three stages:\n\n* **Anagen:** The anagen phase is the first stage of hair growth. It can last anywhere between two to six years. For the average person, the vast majority of their hair grows in the anagen phase. \n* **Catagen:** This second phase typically lasts about 10 days to two weeks, and is when the hair follicle goes through a process of repair. \n* **Telogen:** The third and final stage is called the telogen phase. This is when the hair follicle rests; it lies completely dormant for one to four months. \n\nOnce the cycle is complete, hair starts another cycle and begins to grow again.  \n\nWhen DHT levels increase beyond normal levels, it can reduce hair growth in both men and women. Researchers think that [DHT causes hair follicles to shrink](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4174066/) by inflaming the follicle, slowing down the anagen phase and increasing the length of the telogen phase. Most of the common, over-the-counter types of hair-loss treatments seek to reduce DHT levels to stop or reverse hair loss. \n\n### Can Cannabis Help Halt Hair Loss?\n\nThe short answer, as is so often the case with medical cannabis, is that more research must be done to definitively answer this question. The only real medical research looking into cannabis as a treatment for hair loss dates back to 1980.\n\n_Endocrinology_’s September 1980 issue included a study observing whether “marihuana inhibits dihydrotestosterone binding to the androgen receptor.” This is the first and possibly the only study conducted on the topic. Researchers observed that [DHT didn’t bind to hormone receptors in rodents](https://www.ncbi.nlm.nih.gov/pubmed/6249575) treated with tetrahydrocannabinol (THC) and cannabinol (CBN).\n\nBecause lowering the amount and effectiveness of DHT is a major part of traditional hair-loss treatments, this study points to the potential for cannabis to halt hair loss. Unfortunately, there haven’t been any follow-up studies since.  \n\nThere’s other cannabis-related research that could indirectly prove that the plant might successfully treat hair loss. It’s been found that scalp and hair follicle inflammation and irritation can also lead to hair loss. Cannabis can be [incredibly effective at battling inflammation](https://www.hellomd.com/health-wellness/55a3f31338323000062f0000/medical-marijuana-as-an-aid-against-inflammation) in humans by activating CB2 receptors.\n\nChronic stress is another major contributor to hair loss. And [marijuana can alleviate stress](https://www.hellomd.com/health-wellness/55a41e233832300006640000/cannabis-can-relieve-stress) by activating CB1 receptors throughout the nervous system, which in turn can calm and dull heightened stress. \n\n### A Holistic Approach to Combating Hair Loss\n\n#### High-CBD Cannabis Strains Reduce Inflammation\n\nCannabidiol (CBD) is known for its anti-inflammatory properties. For those suffering from male-pattern baldness, alopecia and other conditions resulting in hair loss due to inflammation of the hair follicle, CBD could help. Consider high-CBD cannabis strains like [Harlequin]( https://www.hellomd.com/strains/5a9d9ad8fdb6dd00088d0cf1/harlequin) and [Cannatonic](https://www.hellomd.com/strains/5a7ce5dcd520d60009f4f4bd/cannatonic), both of which could be good choices for fighting hair loss. \n\nRELATED: [MEDICAL MARIJUANA AS AN AID AGAINST INFLAMMATION](https://www.hellomd.com/health-wellness/55a3f31338323000062f0000/medical-marijuana-as-an-aid-against-inflammation)\n\n#### Jojoba Oil Moisturizes Hair Follicles\n\nBecause it’s high in vitamins C, B and E , jojoba oil has become a popular additive in hair and beauty products. It’s a versatile extract that’s also rich in copper and zinc. Because jojoba moisturizes hair follicles, it’s thought to prevent the dryness and shrinking that’s so often a precursor to hair loss.  \n\n#### Onion Juice May Speed Up Hair Growth\n\nA study published in the _Journal of Dermatology_ shows pretty convincing [evidence that onion juice can invigorate hair growth](https://www.ncbi.nlm.nih.gov/pubmed/12126069). Two groups, one using tap water and the other using crude onion juice, treated their hair twice a day. After two weeks of using onion juice, participants in the study saw the regrowth of terminal coarse hairs. Following four weeks of treatment, 17 patients saw hair regrowth, and after six weeks of treatment, 20 of the 23 patients saw hair regrowth. \n\n#### Licorice Root Showed Hair Growth Results on Par With Pharmaceuticals\n\nAs with many holistic treatments, there isn’t a wide body of medical research to confirm that licorice root stops or slows down hair loss in humans. But [one study performed on rats did show some promising results](https://www.researchgate.net/publication/260281460_HAIR_GROWTH_STIMULATING_EFFECT_AND_PHYTOCHEMICAL_EVALUATION_OF_HYDRO-ALCOHOLIC_EXTRACT_OF_GLYCYRRHIZA_GLABRA). \n\nResearchers evaluated licorice extract as a treatment for alopecia in female rats, compared to the widely marketed hair loss drug minoxidil, known to most of us as Rogaine. The researchers concluded that the use of just 2% licorice hydro-alcoholic extract showed better hair-growth results than the application of minoxidil did. It’s thought that licorice root can be taken orally or used topically to achieve results. \n\n#### Peppermint Oil Spurred Hair Growth in Animal Trials\n\nBesides licorice root, peppermint oil is one of the more studied holistic treatments for hair loss. In one study, [researchers topically applied multiple potential hair loss solutions on mice](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289931/). These included saline (the control group), jojoba oil, Minoxidil and peppermint oil. After four weeks, the researchers observed that of the four groups, the mice treated with peppermint oil saw the most “prominent hair growth effects.” \n\nHopefully, one day in the future we’ll have extensive research on whether cannabis can really help curb or reverse hair loss. Until then, let us know if any of these holistic treatments for hair loss work or have worked for you in the past. \n\nPhoto credit: [Element5 Digital](https://unsplash.com/@element5digital) \n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. \n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/00033c47aed7fa266122264c6967f9ef/14b42/f87f1c679ac77807fbcd6f23a985c442.jpg","srcSet":"/static/00033c47aed7fa266122264c6967f9ef/f836f/f87f1c679ac77807fbcd6f23a985c442.jpg 200w,\n/static/00033c47aed7fa266122264c6967f9ef/2244e/f87f1c679ac77807fbcd6f23a985c442.jpg 400w,\n/static/00033c47aed7fa266122264c6967f9ef/14b42/f87f1c679ac77807fbcd6f23a985c442.jpg 800w,\n/static/00033c47aed7fa266122264c6967f9ef/47498/f87f1c679ac77807fbcd6f23a985c442.jpg 1200w,\n/static/00033c47aed7fa266122264c6967f9ef/0e329/f87f1c679ac77807fbcd6f23a985c442.jpg 1600w,\n/static/00033c47aed7fa266122264c6967f9ef/eecc5/f87f1c679ac77807fbcd6f23a985c442.jpg 3652w","srcWebp":"/static/00033c47aed7fa266122264c6967f9ef/58556/f87f1c679ac77807fbcd6f23a985c442.webp","srcSetWebp":"/static/00033c47aed7fa266122264c6967f9ef/61e93/f87f1c679ac77807fbcd6f23a985c442.webp 200w,\n/static/00033c47aed7fa266122264c6967f9ef/1f5c5/f87f1c679ac77807fbcd6f23a985c442.webp 400w,\n/static/00033c47aed7fa266122264c6967f9ef/58556/f87f1c679ac77807fbcd6f23a985c442.webp 800w,\n/static/00033c47aed7fa266122264c6967f9ef/99238/f87f1c679ac77807fbcd6f23a985c442.webp 1200w,\n/static/00033c47aed7fa266122264c6967f9ef/7c22d/f87f1c679ac77807fbcd6f23a985c442.webp 1600w,\n/static/00033c47aed7fa266122264c6967f9ef/0dca4/f87f1c679ac77807fbcd6f23a985c442.webp 3652w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":24,"numPages":10,"currentPage":3,"id":5327,"name":"Health Conditions","slug":"health-conditions","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}