{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/menstrual-cramps/","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2674-markdown","title":"How CBD Can Help Relieve Endometriosis Pain","slug":"how-cbd-can-help-relieve-endometriosis-pain","content":"In endometriosis, the cells that form the lining of the uterus (the endometrium) occur outside of the organ, in places like the ovaries or Fallopian tubes. When a woman has her monthly menstrual cycle, the uterus sheds this endometrial lining—and the improperly growing cells along with it. Once shed, this tissue has nowhere to go and in some cases, it can cause pain that’s so severe that it can lead to hospitalization. \n\nWorldwide, 6–15% of women who are of reproductive age have endometriosis. Typical treatments for endometriosis usually involve painkillers like nonsteroidal anti-inflammatory drugs (NSAIDs), hormonal birth control and surgery. However, these options can come up short for many women. \n\nJessica Peters, a cannabis clinician and founder of Moxie Meds, thinks that cannabidiol (CBD), one of cannabis’s many active compounds, can help women find relief from endometriosis—a condition she’s personally acquainted with.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### CBD Reduces Jessica’s Endometriosis Pain\n\nJessica first encountered CBD in 2010 when she was working at Market Street Cooperative, a now defunct dispensary that served a large portion of the San Francisco HIV/AIDS community. She took the position instead of pursuing work on a ship with the National Oceanic and Atmospheric Administration—a move she says she made partly because of how severe her endometriosis symptoms were. \n\n“All I could think about was: If I have an endometriosis attack while I’m out at sea on a ship filled with 90% men and not at a hospital, I’m not going to make it through this. When I was younger, I can't recall any month in which I didn't miss school or work for at least one day [due to the pain caused by endometriosis],” she says. \n\nWhen she first tried CBD during her menstrual cycle, she could tell something was different: “I really noticed a reduction of cramps; I really noticed this pain relief, and I thought, ‘Wow, what might be going on here?’” she says. \n\nHer interest piqued, Jessica went on to work at Harborside Health Center, a medical cannabis dispensary in Oakland, CA, in hopes of further exploring CBD’s properties. At the time, CBD’s effects were largely unknown. She became the dispensary’s CBD specialist and began creating in-house products for them.  \n\n“At this point in time, my endometriosis [symptoms] had substantially changed. I could tell [CBD] was affecting it,” she says. “I would even withdraw it to see if my endo symptoms would come back, and in fact, they did—because that's what you do when you're science-minded: You torture your own body to see what might happen.” \n\n### The Endocannabinoid System Is Out of Whack When Endometriosis Is Present \n\nWhy did Jessica see such dramatic results from CBD, especially when nothing else she did—like conventional pharmaceuticals and alternative medicines—had much effect on her pain?  \n\nIn recent years, research has indicated that the endocannabinoid system (ECS)—the network of receptors located throughout the body that’s responsible for cannabis’s psychoactive and therapeutic effects—could have a role to play in the development of treatments for endometriosis.  \n\nRELATED: [HOW THE ENDOCANNABINOID SYSTEM AFFECTS WOMEN’S HEALTH](https://www.hellomd.com/health-wellness/5a271593100a820006562eb8/how-the-endocannabinoid-system-affects-womens-health)\n\nThere are currently three receptors associated with the ECS: CB1, CB2 and TRPV1. Your body makes molecules called endocannabinoids that attach to these receptors; the most well-studied of these are anandamide (AEA) and 2-arachidonoylglycerol (2-AG), though there are others as well. \n\nResearch indicates that [women with endometriosis have various imbalances in their ECS](https://www.ncbi.nlm.nih.gov/pubmed/26887427). They tend to have lower levels of CB1 receptors in their endometrial tissue and higher levels of endocannabinoids, like AEA, in their blood. CB1 and AEA play a role in how our body perceives pain. Thus, the imbalance of these components is likely influencing how they work to manage pain. \n\nThe cannabis plant makes molecules called phytocannabinoids that can also attach to ECS receptors. Tetrahydrocannabinol (THC) and CBD are two of the most well-studied of these phytocannabinoids. THC is remarkably similar in structure to AEA, so it can attach to the same receptor in your body to elicit various therapeutic effects. \n\nWe still don’t fully understand how CBD influences the ECS. In some cases, it attaches directly to CB1 and CB2 receptors. In other instances, CBD slows the breakdown of your body’s endocannabinoids; it may even influence how other substances attach to ECS receptors. \n\n### The Terpene Beta-Caryophyllene Increases CBD’s Efficacy\n\nWorking at Harborside, Jessica had more access to CBD-rich extracts, as well as the resources to study CBD’s properties. She eventually stumbled on a paper that mentioned the terpene beta-caryophyllene as the first “dietary cannabinoid.” \n\nBeta-caryophyllene is [one of the many terpenes found in the cannabis plant](https://www.hellomd.com/health-wellness/5a99e9f4f24d1300077ccb6f/cannabis-terpenes-pack-a-therapeutic-punch). Terpenes are aromatic compounds that are found in many different foods. They are what gives lemons their characteristic citrusy smell, for instance. \n\nTerpenes aren’t notable just for their aromas: It’s now thought that terpenes can affect the nature of the high you experience when consuming cannabis. Knowing this, Jessica set out to explore beta-caryophyllene’s properties. \n\nShe looked for food-based sources of beta-caryophyllene and created a handout to give to her patients at Harborside. She noticed that those who consumed more foods rich in beta-caryophyllene seemed to have more success in using cannabis for whatever their particular condition was. \n\nWhen Jessica was eventually approached by some investors to create cannabis products for the now-defunct Moxie Meds, she immediately knew she wanted to develop something for women. Her previous work led her to ask, \"Could you put beta-caryophyllene in the medication, and if you did, would that change it?\"\n\nTrue to her background in the sciences, Jessica found folks who were willing to serve as guinea pigs. As she was already familiar with their cannabis dosing regimen, she added safe levels of beta-caryophyllene into their medication and observed the effects. \n\nUltimately, she discovered that if beta-caryophyllene was added to a patient’s cannabis medication, they usually needed less CBD and THC to get the same—or in some cases, better—effect. \n\nRELATED: [KNOW YOUR TERPENES: BETA-CARYOPHYLLENE](https://www.hellomd.com/health-wellness/5ae15d2d049b4f000a64e8e7/know-your-terpenes-beta-caryophyllene)\n\nThis discovery also had an impact on Jessica’s own dosing regimen for her endometriosis. Prior to this revelation, Jessica was taking 40–50 mg of CBD and THC in a 1:1 ratio, three times a day. Since adding beta-caryophyllene, she takes about 7.5 mg of CBD in a 4:1 CBD to THC ratio and only uses the 1:1 CBD to THC ratio for pain relief, if needed. At this point, she hasn’t had an endometriosis attack in about five years; she now considers her endometriosis asymptomatic. \n\n“We don't have the science yet to prove this, but it’s strongly my belief that [CBD with the addition of beta-caryophyllene has] regulated my hormonal functioning,” she says. “If I’m doing my protocol correctly, I don't need a lot of pain relief. I don't need to bring out that 1:1 very often.”\n\n### Women With Endometriosis Have a Lot More CB2 Receptors \n\nWe don’t yet have the science to fully explain why Jessica and her patients saw such positive results, but there are some clues that may point us in the right direction. As previously mentioned, women with endometriosis tend to have fewer CB1 receptors in their endometrium. However, the opposite is true for CB2: Studies suggest that [women with endometriosis have a higher expression of this receptor](https://www.ncbi.nlm.nih.gov/pubmed/18419603), perhaps as part of the body’s inflammatory response. \n\nCannabinoids that attach to CB2 receptors can control the release of cytokines, small proteins that can control the actions of cells. These cytokines are in turn responsible for a variety of immune responses, including the release of pro-inflammatory compounds. It’s thought that compounds that attach to CB2 can have therapeutic applications to many diseases.\n\nScientists are still working on [identifying compounds that bind to CB2](https://www.ncbi.nlm.nih.gov/pubmed/27215781)—we know that THC can bind to this receptor, but it often doesn’t. However, research does indicate that [beta-caryophyllene selectively activates CB2](https://www.ncbi.nlm.nih.gov/pubmed/18574142/). \n\nJessica acknowledges that there’s still a lot we don’t know about CBD’s relationship with the CB2 receptor, but based on what’s she’s witnessed, she’s made a few inferences. \n\n“The presence of beta-caryophyllene seems to allow CBD to either bind to those [CB2] receptors more efficiently, or more preferentially. It's doing something that’s allowing CBD to increase its efficacy,” she says.   \n\n### CBD Can Help With Endometriosis, But More Research & Education Are Needed\n\nUnfortunately, Jessica’s company, Moxie Meds, was forced to shut down after the 2017 fires in northern California. As a result, that magical formula of CBD and beta-caryophyllene is currently unavailable. It’s “brutal” to watch this happen, says Jessica. She has since referred patients back to her Harborside handout as a way for them to add more beta-caryophyllene into their diet. \n\nThough her next steps are unclear, it’s apparent that cannabis education as it relates to women’s health is of great importance to her, and she’ll likely continue to work in this context. \n\n“Women's health in a Western context is quite ignored. Other countries have endometriosis-specific medications pharmaceutical-wise; we don't even have that,”  she says. “We're not looking for this disease; we're not talking about it.”\n\n“I spent much of my life thinking I just had a really bad [menstrual] cycle,” she adds. “Now with just a combination of cannabinoids, terpenes and phytonutrients, [my endometriosis] isn’t present in any way. It’s shocking and amazing, and it should be of great scientific curiosity to medical practitioners. And it’s incredibly frustrating that it’s not.” \n\nJessica continues to consult with physicians in other states, educating them on cannabis’s effects on the body. Meanwhile, awareness of endometriosis is on the rise, with celebrities like Lena Dunham and Padma Lakshmi speaking out about their experiences. \n\nWhile women in the United States still don’t have access to medications specifically intended to treat the symptoms of endometriosis, cannabis and its constituents can provide hope for the many women whose lives are deeply impacted by this condition. \n\nPhoto credit: [Jasper Graetsch](https://unsplash.com/search/photos/jasper-graetsch)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/cdebddb2948d23f581767ba7be27007b/14b42/7b71fd3e294b46a95f862cda3a7981e1.jpg","srcSet":"/static/cdebddb2948d23f581767ba7be27007b/f836f/7b71fd3e294b46a95f862cda3a7981e1.jpg 200w,\n/static/cdebddb2948d23f581767ba7be27007b/2244e/7b71fd3e294b46a95f862cda3a7981e1.jpg 400w,\n/static/cdebddb2948d23f581767ba7be27007b/14b42/7b71fd3e294b46a95f862cda3a7981e1.jpg 800w,\n/static/cdebddb2948d23f581767ba7be27007b/47498/7b71fd3e294b46a95f862cda3a7981e1.jpg 1200w,\n/static/cdebddb2948d23f581767ba7be27007b/0e329/7b71fd3e294b46a95f862cda3a7981e1.jpg 1600w,\n/static/cdebddb2948d23f581767ba7be27007b/77d93/7b71fd3e294b46a95f862cda3a7981e1.jpg 3600w","srcWebp":"/static/cdebddb2948d23f581767ba7be27007b/58556/7b71fd3e294b46a95f862cda3a7981e1.webp","srcSetWebp":"/static/cdebddb2948d23f581767ba7be27007b/61e93/7b71fd3e294b46a95f862cda3a7981e1.webp 200w,\n/static/cdebddb2948d23f581767ba7be27007b/1f5c5/7b71fd3e294b46a95f862cda3a7981e1.webp 400w,\n/static/cdebddb2948d23f581767ba7be27007b/58556/7b71fd3e294b46a95f862cda3a7981e1.webp 800w,\n/static/cdebddb2948d23f581767ba7be27007b/99238/7b71fd3e294b46a95f862cda3a7981e1.webp 1200w,\n/static/cdebddb2948d23f581767ba7be27007b/7c22d/7b71fd3e294b46a95f862cda3a7981e1.webp 1600w,\n/static/cdebddb2948d23f581767ba7be27007b/d4378/7b71fd3e294b46a95f862cda3a7981e1.webp 3600w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2510-markdown","title":"3 Popular Questions About Marijuana & Women’s Health Answered","slug":"3-popular-questions-about-marijuana-and-womens-health-answered","content":"From PMS to menopause and everything in between, women’s health issues can be some of the most painful conditions that half of the world’s population must face in their lifetime. Some go-to remedies include hot water bottles, ibuprofen and even hormone replacement therapy. \n\nBut many women are discovering the healing powers of cannabis for various women’s health conditions. Marijuana can deliver effective pain relief because the cannabinoids in the plant interact with the endocannabinoid system (ECS) in our bodies. The ECS helps regulate processes that women experience during their periods like mood swings, heightened emotions and pain. Consuming cannabis boosts the cannabinoids in the body and helps ease these symptoms. There’s also been recent research into the relationship between tetrahydrocannabinol (THC) and estrogen that suggests [THC may ease menopause symptoms](https://www.impactcannabis.org/medical-marijuana-menopause/).\n\nIf you or someone you know is looking for relief from painful cramps, hot flashes or mood swings, have a look at our top three questions and answers surrounding marijuana and women’s health from our [Answers](https://hellomd.com/questions-and-answers/) page. We hope these answers shed some light on how cannabis can help.\n \nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/explore/locations/564935726915516/united-states/san-francisco-california/hellomd/)\n\n### Q: How can marijuana make me feel better if I have PMS mood swings?\n**_A few days before my period I get mood swings and feel very tired—I feel like the world is against me. Can marijuana stop this feeling?_**\nAnswer @dredmunds: The short answer is, it might! The estrogen and progesterone cycles are responsible for mood swings many women experience during PMS and prostaglandins are responsible for pain and discomfort. There are several properties within cannabis that may be helpful for PMS in general.\n\nSome women report that an indica strain can be helpful for alleviating pain and inducing relaxation in the evening.\n\nHybrid strains with both indica for comfort and sativa for mood elevation/stabilization have also been helpful. Some examples include Obama Kush, Blue Dream, and Dutch Treat.\n`embed: https://www.youtube.com/watch?v=VVFAmq-rzAE#`\n\n### Q: I'm going through menopause, and the hot flashes keep me up at night. What can you recommend?\n**_I need to sleep, but am afraid that marijuana may exacerbate some of my issues with anxiety._**\n\nAnswer: @lauriel Hot flashes are indeed one of the most difficult side effects of menopause. And when they’re affecting your sleep, that adds an additional layer of stress to your day. Some things you can do near bedtime, that are not cannabis related, are to avoid caffeine (including chocolate), alcohol, spicy foods, tight clothing, extra blankets and cigarette smoke.\n\nWhoopi (Goldberg) and Maya make topical rubs, bath soaks and yummy sipping cacao chocolate treats specifically for women. At night, you can bathe in Whoopi & Maya’s Medical Cannabis Bath Soak. The soak promotes a state of deep relaxation and offers relief from the aches, pains and cramping associated with the menstrual cycle. Follow that bath with a Whoopi and Maya topical rub and you're on your way to deep relaxation.\n\nWhoopi and Maya's CBD chocolate sipping cacao that would be especially good for you in the daytime, since CBD is known for its calming and anti-anxiety effects. Cacao enters your body through your endocannabinoid receptors just like cannabis, and releases an array of “feel good” chemicals that physically improves your mood. Coupled with cannabis this raw, organic cacao can help with inflammation, sleep, pain, irritability, joint pain, and the uterine cramping and discomfort associated with the menstrual cycle, all while providing for a truly health beneficial experience.\n\nThe high content of magnesium and iron the chocolate contains makes it desirable as these deficiencies become heightened during menstruation. A study from the Virginia University Health System discovered that magnesium supplements can reduce hot flash frequency in women from 52 to 28 per week—a 41% reduction.\n\nRELATED: [5 PRODUCTS THAT HELP WITH INSOMNIA DURING MENOPAUSE](https://hellomd.com/articles/5-products-that-help-with-insomnia-during-menopause)\n\n### Q: Best cannabis product for cramps?\n**_ I just bought Foria Relief but haven't yet tried it._**\n\nAnswer: @VeronicaB: Hi there! We LOVE Foria products, and encourage our patients to try them out! Here is an article of ours that talks more about their suppositories:\nhttps://hellomd.com/articles/menstrual-cramps-be-damned-with-new-cannabis-vaginal-suppository\n\nYou may also find this article helpful: Top 5 Marijuana Strains for PMS and Menopause - https://www.hellomd.com/articles/top-5-marijuana-strains-for-pms-and-menopause\n[https://www.youtube.com/watch?v=9jwJQL4m2bQ]\n\nPhoto credit: [Cagatay Orhan](https://unsplash.com/@cagatayorhan)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-what-you-need-to-know-about-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/ef3d3dd9da13dccf1993702471b9884f/14b42/70bd88cf3dc5f1c6550c4b46ceb226ba.jpg","srcSet":"/static/ef3d3dd9da13dccf1993702471b9884f/f836f/70bd88cf3dc5f1c6550c4b46ceb226ba.jpg 200w,\n/static/ef3d3dd9da13dccf1993702471b9884f/2244e/70bd88cf3dc5f1c6550c4b46ceb226ba.jpg 400w,\n/static/ef3d3dd9da13dccf1993702471b9884f/14b42/70bd88cf3dc5f1c6550c4b46ceb226ba.jpg 800w,\n/static/ef3d3dd9da13dccf1993702471b9884f/47498/70bd88cf3dc5f1c6550c4b46ceb226ba.jpg 1200w,\n/static/ef3d3dd9da13dccf1993702471b9884f/0e329/70bd88cf3dc5f1c6550c4b46ceb226ba.jpg 1600w,\n/static/ef3d3dd9da13dccf1993702471b9884f/a4dca/70bd88cf3dc5f1c6550c4b46ceb226ba.jpg 1864w","srcWebp":"/static/ef3d3dd9da13dccf1993702471b9884f/58556/70bd88cf3dc5f1c6550c4b46ceb226ba.webp","srcSetWebp":"/static/ef3d3dd9da13dccf1993702471b9884f/61e93/70bd88cf3dc5f1c6550c4b46ceb226ba.webp 200w,\n/static/ef3d3dd9da13dccf1993702471b9884f/1f5c5/70bd88cf3dc5f1c6550c4b46ceb226ba.webp 400w,\n/static/ef3d3dd9da13dccf1993702471b9884f/58556/70bd88cf3dc5f1c6550c4b46ceb226ba.webp 800w,\n/static/ef3d3dd9da13dccf1993702471b9884f/99238/70bd88cf3dc5f1c6550c4b46ceb226ba.webp 1200w,\n/static/ef3d3dd9da13dccf1993702471b9884f/7c22d/70bd88cf3dc5f1c6550c4b46ceb226ba.webp 1600w,\n/static/ef3d3dd9da13dccf1993702471b9884f/21f96/70bd88cf3dc5f1c6550c4b46ceb226ba.webp 1864w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2317-markdown","title":"Is Cannabis Less Effective During Your Period?","slug":"is-cannabis-less-effective-during-your-period","content":"Cannabis has proven to be effective in managing and relieving pain. As such, it makes sense that [cannabis may also bring relief to women suffering from cramps, back pain, mood fluctuations and insomnia associated with their periods](https://www.hellomd.com/health-wellness/55a4121d38323000065b0000/medical-marijuana-may-alleviate-symptoms-associated-with-pms). \n\nThat said, brands are introducing products for women suffering from PMS and dysmenorrhea, or painful periods. Whether it’s cannabis-infused suppositories, bath salts intended to ease cramping, or a topical to soothe back or stomach pain, cannabis products have gained in popularity as a means of relieving the pain and discomfort that often comes with that time of the month.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nIf you’ve ever tried using cannabis just before or during your period, you may find that you need more cannabis than usual to achieve the same effects. You ingest the same amount as you did the week prior to your premenstrual week, but somehow it doesn’t get the job done.\n\nWhy is this the case? Well, it seems estrogen may have something to do with it. In a study by Washington State University, researchers found that [female rats were 30% more likely to experience pain relief than male rats when their estrogen levels were at their peak](https://www.upi.com/Science_News/2014/09/03/Females-are-more-sensitive-to-cannabis-researchers-say/1921409778270/). Estrogen is at its highest during ovulation; it then takes a big dip during your premenstrual week and stays low throughout your period.\n\nRELATED: [MARIJUANA BRINGS RELIEF TO WOMEN SUFFERING FROM MENSTRUAL CRAMPS](https://www.hellomd.com/health-wellness/55dcd66a3961660006470000/marijuana-brings-relief-to-women-suffering-from-pms-symptoms)\n\n### How Estrogen Affects THC\n\nEstrogen, a hormone most associated with a female’s menstrual cycle, has a unique relationship with cannabinoids. Cannabinoids are chemical compounds found in cannabis and occur naturally in our bodies. We have an entire system, [the endocannabinoid system](https://www.hellomd.com/health-wellness/5751cbd970410e000b00003a/what-is-the-endocannabinoid-system), designed to process cannabinoids and help regulate many of our biological processes, from sleeping and immune function to appetite, pain management and more.\n\nWhen we consume cannabis, estrogen helps break down the THC, or the cannabinoid in cannabis that makes us feel high, into a more potent chemical compound for our bodies to absorb. This is great when our estrogen levels are high throughout our monthly cycle. High levels of estrogen make it easier for the body to process THC efficiently, allowing a smaller amount of cannabis to be more effective. \n\nUnfortunately, our period comes when estrogen levels are at their lowest. That means there’s less estrogen available in your body to efficiently break down THC, so you may find yourself consuming more cannabis than usual to achieve the same results. \n\n### How Estrogen Affects Endocannabinoids\n\nEstrogen has another very special relationship with a cannabinoid our body naturally produces: anandamide. Anandamide is an endocannabinoid that reduces the symptoms of anxiety and depression, helping us feel more calm and euphoric. Our bodies also naturally produce anandamide’s enemy: fatty acid amide hydrolase (FAAH). \n\nFAAH is an enzyme that breaks down anandamide, the bliss molecule. But anandamide finds protection in estrogen, which makes it harder for FAAH to break down anandamide in the body. When estrogen levels are low, like they are just before and during your period, FAAH is freer to break down anandamide; this makes us more susceptible to depression, anxiety and mood swings. \n\n### Cannabis Solutions During Your Period\n\nLuckily, there are some pretty clear ways to battle the lowered effectiveness of cannabis just before and during our periods. The first, and perhaps most obvious, is increasing your cannabis intake when that dreaded week of the month comes around. With more product options available than ever before, you can keep your cannabis routine fresh and new. If you’re not keen on smoking cannabis, try dosing with a tincture or consuming a marijuana edible. Or look into a product from one of the many female-run cannabis businesses—such as Moxie Meds—that make options specifically for easing period pain. \n\nAnother option is mixing high-CBD products into your cannabis routine. CBD is a cannabinoid found in cannabis that helps block FAAH from breaking down anandamide, just as estrogen does. Remember, anandamide helps us feel good by alleviating anxiety and depression. When your estrogen levels are low during your period, it may help to supplement your system with more CBD. The CBD will do the work estrogen usually does, helping to regulate your mood and relieve inflammation. \n\nPhoto credit: [@entersge](https://unsplash.com/@entersge)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/0b17ac3213dc649eb31e76ae074c5942/14b42/6ee312cfa8c662cc0d2ebb0ad8e0468e.jpg","srcSet":"/static/0b17ac3213dc649eb31e76ae074c5942/f836f/6ee312cfa8c662cc0d2ebb0ad8e0468e.jpg 200w,\n/static/0b17ac3213dc649eb31e76ae074c5942/2244e/6ee312cfa8c662cc0d2ebb0ad8e0468e.jpg 400w,\n/static/0b17ac3213dc649eb31e76ae074c5942/14b42/6ee312cfa8c662cc0d2ebb0ad8e0468e.jpg 800w,\n/static/0b17ac3213dc649eb31e76ae074c5942/47498/6ee312cfa8c662cc0d2ebb0ad8e0468e.jpg 1200w,\n/static/0b17ac3213dc649eb31e76ae074c5942/56abc/6ee312cfa8c662cc0d2ebb0ad8e0468e.jpg 1408w","srcWebp":"/static/0b17ac3213dc649eb31e76ae074c5942/58556/6ee312cfa8c662cc0d2ebb0ad8e0468e.webp","srcSetWebp":"/static/0b17ac3213dc649eb31e76ae074c5942/61e93/6ee312cfa8c662cc0d2ebb0ad8e0468e.webp 200w,\n/static/0b17ac3213dc649eb31e76ae074c5942/1f5c5/6ee312cfa8c662cc0d2ebb0ad8e0468e.webp 400w,\n/static/0b17ac3213dc649eb31e76ae074c5942/58556/6ee312cfa8c662cc0d2ebb0ad8e0468e.webp 800w,\n/static/0b17ac3213dc649eb31e76ae074c5942/99238/6ee312cfa8c662cc0d2ebb0ad8e0468e.webp 1200w,\n/static/0b17ac3213dc649eb31e76ae074c5942/770c1/6ee312cfa8c662cc0d2ebb0ad8e0468e.webp 1408w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2085-markdown","title":"THC in Cannabis Topicals: Why It Matters","slug":"thc-in-cannabis-topicals-why-it-matters","content":"DiDi Davis is Founder of [Sweet ReLeaf](https://getsweetreleaf.com/), a topical cannabis manufacturer located in California. Sweet ReLeaf has created one of the most effective and enjoyable topicals on the market today which is creamy and smells wonderful. As Didi says \"We believe in the healing power of plants, specifically how the human endocannabinoid system communicates with the compounds found in Cannabis. We like to call it ‘Intelligent Medicine.’\" In her this blog post Didi talks about why THC matters in topicals.\n\n### The Importance of THC In Cannabis Topicals\n\nThough CBD has been on the tip of everyone’s tongue lately, we’re taking a look at how vital THC is to the pain equation.\n\nCannabis is made up of over 500 compounds and cannabinoids represent around 85 of them. The most significant cannabinoids, by and large, have been THC, THCa, and CBD. In today's news, CBD (or cannabidiol) has practically become a buzzword. Vogue magazine recently wrote about how marijuana-infused products can give you better orgasms. Whoopi Goldberg's new line of menstrual cycle pain relief products contains CBD exclusively. Even nuns have gotten into the CBD product market.\n\nAlthough CBD hosts a myriad of benefits and its non-psychoactive effects are a commercial favorite the star player is still THC when it comes to pain relief. CBD and THC have very similar benefits, but vary in how they interact with our bodies. \n\n### The History of THC\n\nTHC as an isolated compound was discovered by Dr. Raphael Mechoulam in 1964 at the Weizmann Institute of Science in Rehovot, Israel. He and his associates were able to successfully extract THC from cannabis allowing them to study it exclusively. Dr. Mechoulam is a strong advocate for cannabis as medicine and his research has led to several other discoveries about cannabis including the discovery of the human endocannabinoid system. This naturally occurring system communicates organically with cannabis compounds.\n\n### What is THC?\n\nTHC (or tetrahydrocannabinol) is the chemical compound found in most marijuana plants. When smoked or ingested, THC stimulates brain cells to release dopamine creating a euphoric high. If THC is applied to the skin, however, it skips the bloodstream and causes no mind-altering effects. It does, however, penetrate deeper tissues to bring relief for pain and inflammation.\n\n### What is THCa?\n\nTHCa, essentially, is the mother of THC. It is a non-psychoactive acid that, once heated to a certain temperature, eventually becomes THC. This process is called 'decarbing' (short for decarboxylating). When used in its purest form, THCa can relieve pain with less dosage than THC or CBD.\n\n### What is CBD?\n\nCBD is often the more submissive compound in cannabis strains. With selective breeding, however, there have been developments of strains containing mostly CBD and almost no THC. CBD is non-psychoactive and tends to create an all-over effect, flooding the entire body.\n\n### THC & Pain\n\nPain, in essence, is nothing more than a communication between our brain and our body to signify that something is wrong. Pain can be felt in different ways. We can feel pain through our nervous system, through our tissues and organs and even through our imagination. THC can intercept this communication and prevent pain from being experienced on a physical level. One of the mechanisms in our bodies which regulates pain is our own endocannabinoid system. \n\nInhaled or ingested, THC carries side-effects like euphoria, sleepiness and increased appetite. These are life-saving benefits to patients with AIDS, cancer, and other serious illnesses. \n\nBut for some, this could be a hindrance to their daily lives. Perhaps a patient has small children to look after and needs as much energy as possible. Those who work in fields that require random drug testing also have to avoid smoking and ingesting cannabis. In these cases, THC-rich topicals provide effective options.\n\n### THC vs. CBD\n\nThe comparison comes down to patient need. CBD is often prescribed to children and those who need a powerful medicine without mood or mind-altering side effects. However, THC is simply more potent. You need less of it to experience relief and it can be extremely useful in calming and sedating patients who need serious help overcoming intense pain or psychological episodes. \n\nTHC used topically is the best of both worlds. It affects the source of pain quickly and exclusively and produces no high to the user. Because it skips the bloodstream, cannabis topicals are undetectable in drug tests and don’t upset the patient’s ability to function. THC-based topicals are a great option for people living with conditions such as:\n\n### Chronic Pain and Arthritis \n\nBy applying directly on the joints, muscles and other parts of the body, even people with chronic pain see immediate results.\n\n### Menstrual Cramps \n\nMenstrual cramps are essentially muscle aches caused by minor contractions. Applying a THC-rich topical to the site will decrease cramps if not eliminate them altogether.\n\n### Skin Conditions \n\nConditions such as eczema, psoriasis, and acne can all be treated and even cured with a THC-heavy cannabis topical. Because these conditions are often a sign of a larger problem, a cannabis topical should be part of a holistic approach to correcting the imbalance.\n\n### Migraine Headaches \n\nRecent studies have shown that topical cannabis reduces headache frequency when applied directly to the temple.\n\nWhether you prefer an all-over body high, a euphoric mindstate or area-specific pain relief, the first step is to do your research. Don’t be turned off by THC’s less desirable side effects. And don’t automatically assume CBD isn’t strong enough for your condition. Cannabis gives birth to a diverse array of options depending on needs and preferences. THC may be the very thing missing in your treatment plan. We encourage you to ask questions, do your research and stay open to how cannabis and all its cannabinoids can heal.\n\nDo you have questions about Sweet ReLeaf? Ask a question about the product in HelloMD's new Answers feature. A doctor or member of our community will answer.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5037593984962405,"src":"/static/4aae6fa7b89b34a82cb37e867c2e33fd/14b42/1f8d8f411142587c50e2c12260ca77a0.jpg","srcSet":"/static/4aae6fa7b89b34a82cb37e867c2e33fd/f836f/1f8d8f411142587c50e2c12260ca77a0.jpg 200w,\n/static/4aae6fa7b89b34a82cb37e867c2e33fd/2244e/1f8d8f411142587c50e2c12260ca77a0.jpg 400w,\n/static/4aae6fa7b89b34a82cb37e867c2e33fd/14b42/1f8d8f411142587c50e2c12260ca77a0.jpg 800w,\n/static/4aae6fa7b89b34a82cb37e867c2e33fd/47498/1f8d8f411142587c50e2c12260ca77a0.jpg 1200w,\n/static/4aae6fa7b89b34a82cb37e867c2e33fd/a6974/1f8d8f411142587c50e2c12260ca77a0.jpg 1536w","srcWebp":"/static/4aae6fa7b89b34a82cb37e867c2e33fd/58556/1f8d8f411142587c50e2c12260ca77a0.webp","srcSetWebp":"/static/4aae6fa7b89b34a82cb37e867c2e33fd/61e93/1f8d8f411142587c50e2c12260ca77a0.webp 200w,\n/static/4aae6fa7b89b34a82cb37e867c2e33fd/1f5c5/1f8d8f411142587c50e2c12260ca77a0.webp 400w,\n/static/4aae6fa7b89b34a82cb37e867c2e33fd/58556/1f8d8f411142587c50e2c12260ca77a0.webp 800w,\n/static/4aae6fa7b89b34a82cb37e867c2e33fd/99238/1f8d8f411142587c50e2c12260ca77a0.webp 1200w,\n/static/4aae6fa7b89b34a82cb37e867c2e33fd/d5052/1f8d8f411142587c50e2c12260ca77a0.webp 1536w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1957-markdown","title":"Menstrual Cramps Be Damned with New Cannabis Vaginal Suppository","slug":"menstrual-cramps-be-damned-with-new-cannabis-vaginal-suppository","content":"[Foria](http://foriapleasure.com/) is one of the most exciting companies within the cannabis industry. If you have not heard of their new product [Foria Relief](http://foriapleasure.com/products/relief-4-pack), and you are a woman, I would encourage you to keep reading.  This past week Foria launched Foria Relief, a cocoa butter-based vaginal cannabis suppository designed to ease menstrual cramps in women. According to Brittany Confer, the Director of Communications for the company “Relief has been carefully crafted and is intended to maximize the muscle relaxing and pain relieving properties of cannabis without inducing a psychotropic ‘high’. What’s nice about Relief is how it can create a full body sensation of relaxation without delivering the ‘head high’.”\n\nWhat’s interesting to note about the launch of this product and Foria as a company is that it is the only company in the industry seeming to be laser focused on women’s sexual health through the use of non-psychoactive medicinal products. They have successfully navigated a divergent path of both pleasure and pain. Their flagship product [Foria Pleasure](http://foriapleasure.com/pages/about-us) increases sexual pleasure through the use of a THC infused lubricant spray, whereas Foria Relief focuses on diminishing pain generally associated with menstruation, and other related sexual health issues for women.   \n\nForia as a company started in California about two years ago with the idea to create a sexual enhancement product for women as an aide to overall health and wellness. Co-founder Mathew Gerson, a veteran of the sex industry and founder of Sir Richard’s Condoms, noted at the time that there were around 26 FDA-approved drugs on the market for increasing male sexual pleasure, but approximately zero available for women. Excited to start a new venture, he began researching how he might enable women to find the same sexual satisfaction through a product formulated with all natural ingredients. During a conversation about CBD health benefits, he stumbled upon cannabis and recalled its historical use by women as a sexual health aid in ancient cultures. Foria Pleasure was born, and the sexual lubricant spray hit the market sparking ladies libidos across the state of California and shortly there after Colorado. \n\n[CANNABIS 101 - THC VS CBD](https://www.hellomd.com/health-wellness/cannabis-101-thc-vs-cbd)\n\nThe company traversed the line from pleasure to the diminishment of pain organically a little over a year ago. A well-known Beverly Hills urologist, Dr. Jennifer Berman, began to notice multiple patients within her medical practice discussing Foria Pleasure. The first patient to bring it up was a 75 year old woman who told Dr. Berman she was not only enjoying sex for the first time in years, but was noticeably feeling pain free. Remarkably, more and more patients came in talking about Foria Pleasure discussing how the product not only increased sexual pleasure but also decreased pain associated with other sexual health issues, including PMS and endometriosis. The trend became so prominent that Dr. Berman contacted Foria to discuss women’s sexual health and how the product could further service a population of women who desire sexual pleasure, however needed access to a more effective pain reliever. Foria Relief was conceived through these initial conversations and rapid iterations of research and development began.\n\nForia Relief is inserted vaginally and is absorbed directly into the bloodstream. The medicine contains CBD as well as THC, yet patients will not feel a ‘head high’. Although the product contains the psychoactive cannabinoid THC, the patient will feel a generalized relaxation across the body rather than feeling stoned. Brittany says about Relief “The suppository does not give you a head high, although it contains psychoactive properties, so normal daily activities are not interrupted.  Depending on the person, it can give a full body sensation; it makes the body and mind relax, a little giggly and generally more at ease. I often describe my personal experience with Relief similar to a three-way cross between Xanax, a muscle relaxer and a pain pill - except no pharmaceuticals are involved! The body high is subtle, but noticeable - not like smoking cannabis. Foria Relief helps to soothe painful period cramps as well as a host of other pelvic pain-related issues for people who haven’t been able to find relief elsewhere.”\n\nSpeaking from personal experience, Foria Relief provided me with better pain relief than any other cannabis product I have tried to date. Given that I am working within the cannabis industry, it is not a stretch to say I have tried many different products. On the day I tried Foria Relief, I was experiencing noticeable back pain. After inserting the suppository I felt very relaxed within 30 minutes and my back spasm was undetectable within the hour. Additionally, during my cycle I almost always experience at least one migraine. At the onset of a recent migraine I took my second dose of Foria Relief. To my surprise, the migraine went away completely in about an hour and the feeling of full body relaxation lasted for upwards of 6 hours. Although everyone reacts differently to cannabis, my experience was that it is the first medication that fully addresses the type of pain I experience, giving me both relief and a feeling of happy relaxation; all without the feeling of a head high. In other words, I could go about my business and even stay focused at work. It is also important to note that I am incredibly sensitive to the effect of THC and at a whopping 60mg per dose, I was not only functional but feeling great.\n\n[ORGANIC OR SYNTHETIC CBD - WHICH IS BEST?](https://www.hellomd.com/health-wellness/565f3c35d031520008000000/organic-or-synthetic-cbd-which-is-best)\n\nForia Relief is sold for $44 (4-pk) and $22 (2-pk). Patients receive a small instruction booklet inside of a reusable tin where each suppository contains 60mg of THC and 10mg of CBD. According to Confer, “We encourage patients to experiment to find the correct dosage that works for their individual body. We say that one suppository is one dose and that you should consider using the first suppository on the first day of cramping even if bleeding has not yet occurred. Relief is usually absorbed in 15-20 minutes and the effects can be felt for up to 4-5 hours. One to two suppositories may be sufficient on the two worst days of your cycle. Typically, research shows that women have extreme pain for only two of days during their period cycle.” \n\nTo buy Foria Relief you can purchase from their online cannabis collective within their [Foria](http://foriapleasure.com/products/relief-4-pack) site and/or at various dispensary locations across California. You must obtain a state-issued medical marijuana recommendation in order to purchase in California. If you do not yet have your doctor’s recommendation, Foria offers services via HelloMD enabling you to be medically reviewed by a doctor without leaving your computer chair.  Relief will be coming to Colorado in the next few months and will likely be available in both medical and recreational marijuana markets.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABQAAAAPCAIAAABr+ngCAAAACXBIWXMAAAsTAAALEwEAmpwYAAADUUlEQVQozx2SWW8bZRSG5/9wg5CQ4KoIAVIRLbeVEGoBVQWK2gbVipSWlCKFqiQNtWuFNIkr7MZpvCWNY+MlcdzY47HHHnvsscezfNvMN4vt1LRC8AOY5uZcnVfP8x4dRuAFsdXVVdSsC5VyhRquRcdyqwWre2Y1LkZuq/t+h0vllr4K/PBRZMlX3nsqCQJQAUEGI0lA00zDcGPbyWAgSE3XJDYcqoTLkPImzARAehFmlhsb11eufbz1cK5WeD4Qu0iHBBsMMaeYjKl1goBhmq5jn4xHU8ewTb5o1RKUjZGDx1LExwYubfx4Nro8yx3uD6U+gZgalFGhC7GrqgQCSohjvNEeWXRiSbzbzBgvov3Ub4Nn85mfz6/f/Gx3faFxlNOGMjVMx7KZTk/ry6jBiwMZCu2+JCkev9/XcKdhtw8xu9uL3x/EF3Z++nRt5pPn6wsdrqLJCjUsm9oMNif26JUzfj2Z/me7U8uajCevKJ3gDkf4Im6W1EJYiMxnfr3wbO5c4qFPYI+hjjDAtjVmTOvlePrv6OQf01O1XzrO1HH/9iYRa3otB9n0MLPaTPi57Qelleuxe5cr2TjQiDbUCTklI+zouuHdzAvb9tQdvzaxeRrOAy4rZ9bq4XkxvXa8OhO9c+FoJzToSQhSVVaZXneoKugUO/VsTTqi1gRKPVzLIr5oAMUcdpVGUcqGmhu+zdnPs38uSkITQQsBwjRrHIAWMRzvTpSOMbF1jYB202wUwIukbVGAFL5+UArd4YJXNm+e3VmZ6/Is1Im3z5T2t9r1hqZgjCyIKEKUeC34qsnllfSK1mJ1NDhMBMq/X6kFvg1dPbO7ekusFdW+inSDKaSeHP+VEHleUyDUDQxNr4LKHqB8uBe+XQrOqAOxsf1Ay4aOlr72f/Nu+sk9kc3JvR7Q0Jvw0V6EzSe6LQFDC3tkw9VadTl2v/34RtL34dYvl5R8RMtH0rfO+b8/k4sHxWpe7naACplCcqOcflorpAS2MuwNdQUYhqMPVHFzoeG/HLv2nv+Lt5RsSE0tx2Y+CN+9WC9sdz3twQCekkPl/S22mG1VWZGrK30Z6wgCsxNbri1+Gf3unUcX3x7u/dGP3o1cfT/5aLZV2pGax96HAg38D9UGqltzEOK0AAAAAElFTkSuQmCC","aspectRatio":1.3333333333333333,"src":"/static/a6db7551b5b2bceebc82b51c34a1c318/ee604/3e8b6f78a37843456f40d1f4a0fa05a8.png","srcSet":"/static/a6db7551b5b2bceebc82b51c34a1c318/69585/3e8b6f78a37843456f40d1f4a0fa05a8.png 200w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/497c6/3e8b6f78a37843456f40d1f4a0fa05a8.png 400w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/ee604/3e8b6f78a37843456f40d1f4a0fa05a8.png 800w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/f3583/3e8b6f78a37843456f40d1f4a0fa05a8.png 1200w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/f90fa/3e8b6f78a37843456f40d1f4a0fa05a8.png 1365w","srcWebp":"/static/a6db7551b5b2bceebc82b51c34a1c318/58556/3e8b6f78a37843456f40d1f4a0fa05a8.webp","srcSetWebp":"/static/a6db7551b5b2bceebc82b51c34a1c318/61e93/3e8b6f78a37843456f40d1f4a0fa05a8.webp 200w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/1f5c5/3e8b6f78a37843456f40d1f4a0fa05a8.webp 400w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/58556/3e8b6f78a37843456f40d1f4a0fa05a8.webp 800w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/99238/3e8b6f78a37843456f40d1f4a0fa05a8.webp 1200w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/5e0b8/3e8b6f78a37843456f40d1f4a0fa05a8.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1912-markdown","title":"Top 14 Marijuana Strains for Different Kinds of Pain","slug":"top-14-marijuana-strains-for-different-kinds-of-pain","content":"Two studies paint a grim picture of the American landscape when it comes to pain and pain management. \n\nAccording to the Institute of Medicine of the National Academies, approximately [100 million Americans suffer from chronic pain](http://www.nap.edu/read/13172/chapter/2), defined as pain that lasts for weeks or months. Often this is due to an underlying medical issue such as inflammation, migraines, fibromyalgia or spinal injury, to name a few.\n\nMeanwhile, the Centers for Disease Control report that between 2001 and 2003, there was a [three-fold increase in the total number of deaths from opioid overdose](http://www.drugabuse.gov/related-topics/trends-statistics/overdose-death-rates), often prescribed as pain relievers. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Clinical Trials Show Marijuana Reduces Intensity of Pain\n\nThe good news is that an increasing number of medical organizations acknowledge the benefits of medical marijuana for pain management. \n\n* A 2011 UCSF study led by Dr. Donald Abrams observed the effect of cannabis when combined with certain opiates  and found that [after being exposed to vaporized cannabis for four days, participants reported increased pain relief](http://www.ucsf.edu/news/2011/12/11077/ucsf-study-finds-medical-marijuana-could-help-patients-reduce-pain-opiates) even though morphine levels in the bloodstream decreased, while oxycodone levels remained unchanged.\n* In a study conducted by Dr. Kevin Hill from Harvard Medical School, six trials suggested that [medical marijuana was an effective pain reliever](http://jama.jamanetwork.com/article.aspx?articleid=2338266) on patients suffering from chronic pain, neuropathic pain and multiple sclerosis. \n* In his study at the McGill University Health Centre and published by the _Canadian Medical Association Journal_, Mark Ware found that [an inhalation of 25 mg\nof medical cannabis with 9.5% THC helped reduce the intensity of pain](http://www.cmaj.ca/content/182/14/E694.abstract) over four years for patients suffering from non-cancer pain. \n\n### So Which Type of Marijuana Is Best for Pain Relief? \n\nGenerally, cannabis strains with high percentages of cannabidiol (CBD) and tetrahydrocannabinol (THC), are most effective at pain relief. \n\n![Blueberry Kush](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-e182ab45-d6e7-4f4a-bed1-147a7b35724f/original.jpg)\n**Blueberry Kush**\n\nBlueberry Kush is a hybrid strain that features a blueberry aroma and dark green buds and has been widely used as part of a pain management regimen. \n\n![White Widow](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-28da2679-f8ef-49d5-926d-eb8f5458d08f/original.jpg)\n**White Widow**\n\nAnother strain that's been getting attention when it comes to generalized pain is the Auto White Widow. The strain is also helpful for those suffering from insomnia and depression.\n\n### Try Grand Daddy Purple or Blue Dream for Migraines\n\n![Grand Daddy Purple](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-fbc47669-a0e9-4095-8ff8-82ecfa007120/original.jpg)\n**Grand Daddy Purple**\n\nTo treat migraines, Grand Daddy Purple is an indica strain that delivers cerebral euphoria to relieve headaches. \n\n![Blue Dream](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-2fa7b263-e137-45a2-8621-de65ffb6fb38/original.jpg)\n**Blue Dream**\n\nSimilarly, many migraine sufferers swear by the pain-relieving properties of Blue Dream. This hybrid strain can ease the user into cerebral invigoration and body relaxation.\n\n### Master Kush & AK-47 Help Treat Arthritis\n\n![Master Kush](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-72472879-c2b4-4d8e-868d-99656083af9e/original.jpg)\n**Master Kush**\n\nMaster Kush has been doing wonders for patients suffering from arthritic pain. This strain provides a visual high before gradually providing full-body relaxation.\n \n![AK-47](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-6fee646a-f238-47c4-856b-45a418d93619/original.jpg)\n**AK-47**\n\nAlso used for arthritis, AK-47 is a popular strain with a high THC content. This sativa-dominant strain provides alertness along\nwith pain relief. \n\n### Combat Menstrual Cramps With Acapulco Gold or Alaskan Ice\n\n![Acapulco Gold](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-39afbcc3-79a3-410e-955b-d79e029627e0/original.jpg)\n**Acapulco Gold**\n\nAcapulco Gold is widely used by women suffering from menstrual cramps. This plant, whose buds resemble gold, has a 23% THC content.\n\n![Alaskan Ice](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-ab1c3bf3-b63b-4795-a5dc-09cbbf7c946e/original.jpg)\n**Alaskan Ice**\n\nAlaskan Ice is another option to consider when it comes to relieving the pain associated with menstrual cramps, as this potent sativa strain provides a euphoric high.\n\n### Critical Mass & Ace of Spades Help With Fibromyalgia\n\n![Critical Mass](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-99c1c352-0594-4ef2-8749-7db2562ad7fe/original.jpg)\n**Critical Mass**\n\nCritical Mass is a combination of Skunk #1 and Afghani strains and has a THC level of 19-22%, making it a good choice for treating fibromyalgia pain. \n\n![Ace of Spades](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-e89e3e9c-96d2-4500-a95d-e7a901c5659a/original.jpg)\n**Ace of Spades**\n\nAce of Spades is another strain to consider using for a wide range of medical symptoms and conditions including fibromyalgia\npain.\n\n### Spinal Injury Sufferers Should Try Purple Haze or Khalifa Kush\n\n![Purple Haze](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-49c3df0c-19a9-43da-964a-368070739a51/original.jpg)\n**Purple Haze**\n\nPatients suffering from spinal injury will like the euphoria-inducing effect of Purple Haze. This purplish plant has green and orange undertones with an earthy smell. \n\n![Khalifa Kush](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-3ae5c67f-6637-4f76-b869-aa498f5855f8/original.jpg)\n**Khalifa Kush**\n\nKhalifa Kush is also a good option for those who want to be up and running all throughout the day, as it provides an energy boost. This medical cannabis also leaves the patient with distinct cerebral buzz to help alleviate the pain.\n\n### Start With Mendo Purps & Bhang Skywalker OG if You Have MS\n\n![Mendo Purps](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-284f313d-9e74-4f81-ba40-34906bfde07f/original.jpg)\n**Mendo Purps**\n\nMendo Purps is an indica-dominant cannabis strain used to treat the symptoms of multiple sclerosis. It can also help relieve muscle spasms and fatigue. \n\n![Bhang Skywalker OG](https://hellomd-development.s3.amazonaws.com/articles-562150d03232620006450000-efe04a89-3972-462b-9ba1-0c2e8abd7e57/original.jpg)\n**Bhang Skywalker OG**\n\nIf you’re new to medical marijuana and want the therapeutic effects of the plant, you can\nalso try Bhang Skywalker OG, a strain with coconut oil that's infused with 25-35% THC, making it a strong sedative and a popular pain reliever.\n\nA growing body of scientific data now backs up the anecdotal evidence that medical marijuana relieves pain, helps folks stay focused and improves their overall quality of life. It may\nalso be an important weapon in the fight against opioid addiction. The key is finding the right strain to combat your pain so that you can live your best life—pain free.\n\n[Main Photo Credit](https://www.flickr.com/photos/16210667@N02/9048590552/in/photolist-eMAoHW-bMntm-pQK2Ky-6J712H-8GpStT-9ZfBdP-8YgykV-jKBJtD-cq5vN7-eQ8SWp-7zF9jE-obwhvp-qYjA-3fCcUW-83KDDP-aLLLFc-nmqGR2-b5c3wM-6aMj5E-gH5cK4-gH59cn-pEU9mf-qhCRBQ-5YLeJp-62gr3v-aihCSC-9542b3-4tQDV1-aihCUy-9vCsAM-9EAdyE-ftq9RZ-TtxC2-dx6zu6-gjQqwC-m1HWCQ-95oQHQ-eDFDHf-9Pr2c7-ayqLuo-8Z4Ze9-rZERyb-83NLT9-83KExK-5J6NHw-5p4bNo-69hHvm-69dwor-NUCJL-7Cycuq)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5151515151515151,"src":"/static/7a0066590e4356496a55e825f2576f74/14b42/e9096d4eb8f9047db354a090a9ef9252.jpg","srcSet":"/static/7a0066590e4356496a55e825f2576f74/f836f/e9096d4eb8f9047db354a090a9ef9252.jpg 200w,\n/static/7a0066590e4356496a55e825f2576f74/2244e/e9096d4eb8f9047db354a090a9ef9252.jpg 400w,\n/static/7a0066590e4356496a55e825f2576f74/14b42/e9096d4eb8f9047db354a090a9ef9252.jpg 800w,\n/static/7a0066590e4356496a55e825f2576f74/47498/e9096d4eb8f9047db354a090a9ef9252.jpg 1200w","srcWebp":"/static/7a0066590e4356496a55e825f2576f74/58556/e9096d4eb8f9047db354a090a9ef9252.webp","srcSetWebp":"/static/7a0066590e4356496a55e825f2576f74/61e93/e9096d4eb8f9047db354a090a9ef9252.webp 200w,\n/static/7a0066590e4356496a55e825f2576f74/1f5c5/e9096d4eb8f9047db354a090a9ef9252.webp 400w,\n/static/7a0066590e4356496a55e825f2576f74/58556/e9096d4eb8f9047db354a090a9ef9252.webp 800w,\n/static/7a0066590e4356496a55e825f2576f74/99238/e9096d4eb8f9047db354a090a9ef9252.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1915-markdown","title":"Marijuana Brings Relief to Women Suffering From PMS Symptoms","slug":"marijuana-brings-relief-to-women-suffering-from-pms-symptoms","content":"For thousands of years, people have been aware of the therapeutic properties of cannabis. However, it wasn't until [the 1800s that women started relying on marijuana](http://fusion.net/story/49411/weed-use-in-history/) to treat their PMS symptoms.\n\nQueen Victoria was one of the first women to use marijuana for menstrual cramps. Her personal physician, Sir J.R. Reynolds, [prescribed cannabis to her\nIn 1890](http://greencrosscenter.com/marijuana-card-doctor/2012/02/premenstrual-syndrome-medical-marijuana-and-queen-victoria/) after Dr. W.B. O'Shaughnessy brought it to England in 1824. The Queen found marijuana so effective that she later used it for morning sickness and obstetrical anesthesia.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_/?hl=en) \n\n### Modern Pharmaceuticals for PMS Cause Side Effects\n\nAs marijuana grew in popularity, measures to prohibit its recreational use made it hard for women to access marijuana for their PMS symptoms. The [advent of modern pharmacology at the turn of the 20th century](http://www.futuremedicine.com/doi/pdf/10.2217/pme.12.18) led to the creation of new treatments for menstrual cramps. Most women still use those solutions today including painkillers, muscle relaxants and antidepressants.\n\nHowever, many of these treatments cause unwanted side effects, such as nausea, insomnia, and constipation. Wouldn’t it be wise, then, to look back to history for a better way to treat menstrual cramps with cannabis? \n\nRELATED: [MEDICAL MARIJUANA MAY ALLEVIATE SYMPTOMS ASSOCIATED WITH PMS](https://www.hellomd.com/health-wellness/55a4121d38323000065b0000/medical-marijuana-may-alleviate-symptoms-associated-with-pms)\n\n### Anecdotal Evidence Says Marijuana Helps Relieve Menstrual Cramps\n\nBecause federal law classifies cannabis as a Schedule 1 drug, it’s [very difficult for researchers to study marijuana's effect](http://www.popsci.com/science/article/2013-04/why-its-so-hard-scientists-study-pot) on menstrual cramps. But there’s research that shows [marijuana can relieve pain](http://www.webmd.com/pain-management/news/20100830/marijuana-relieves-chronic-pain-research-show), while tetrahydrocannabinol (THC) can decrease anxiety and nausea—both of which may help take the edge off menstrual cramps. \n\nBut where research is lacking, women report anecdotally that [cannabis products help ease cramps, back pain and even cycle-related migraines](https://www.hellomd.com/health-wellness/56be5b9d17c1c1000c000061/menstrual-cramps-be-damned-with-new-cannabis-vaginal-suppository).\n\nAs more states move towards legalizing marijuana for medical use, more people are beginning to look to marijuana in treating PMS symptoms. In some states, doctors already [prescribe marijuana to cancer patients](http://www.cancer.org/treatment/treatmentsandsideeffects/physicalsideeffects/chemotherapyeffects/marijuana-and-cancer) because it helps treat pain and nausea.\n\nAnd so it follows that marijuana may benefit women who are having menstrual cramps. Cannabis may also offer many other therapeutic effects, including the relaxation of the muscles responsible for cramps. Marijuana has also been shown to help with anxiety and insomnia, two things many women deal with during PMS.\n\n### Best Cannabis Products for PMS Symptoms\n\nSo how can you add marijuana to your life to help ease menstrual cramps and other PMS symptoms? Here are a few of our favorite options.\n\n* A marijuana strain that people say is great for cramps is [Blue Dream](https://www.hellomd.com/strains/5a70be4e6c30440008cafd14/blue-dream). People report that it’s effective at relieving pain and promoting whole body relaxation.\n\n* If you feel your cycle coming on, a marijuana-infused chocolate chip cookie might be just the thing you need. The effects of the cookie won’t take hold right away, so it’s perfect when cramps have just begun and may not be very strong.  \n\n* Full Moon Balancing Elixir is something you can take before cramps start. It’s a mix of THC and herbs that you can microdose (take in small amounts every few hours) to relieve symptoms the week before that time of the month.\n\nPhoto credit: [TipsTimesAdmin](https://www.flickr.com/people/tipstimesadmin/)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.1111111111111112,"src":"/static/831077643e895ec2c36b367652d56c05/939b9/be2530917eef89bff09bc8399a541827.jpg","srcSet":"/static/831077643e895ec2c36b367652d56c05/f836f/be2530917eef89bff09bc8399a541827.jpg 200w,\n/static/831077643e895ec2c36b367652d56c05/2244e/be2530917eef89bff09bc8399a541827.jpg 400w,\n/static/831077643e895ec2c36b367652d56c05/939b9/be2530917eef89bff09bc8399a541827.jpg 545w","srcWebp":"/static/831077643e895ec2c36b367652d56c05/6272d/be2530917eef89bff09bc8399a541827.webp","srcSetWebp":"/static/831077643e895ec2c36b367652d56c05/61e93/be2530917eef89bff09bc8399a541827.webp 200w,\n/static/831077643e895ec2c36b367652d56c05/1f5c5/be2530917eef89bff09bc8399a541827.webp 400w,\n/static/831077643e895ec2c36b367652d56c05/6272d/be2530917eef89bff09bc8399a541827.webp 545w","sizes":"(max-width: 545px) 100vw, 545px"}}}}}]}},"pageContext":{"limit":12,"skip":0,"numPages":1,"currentPage":1,"id":5502,"name":"Menstrual Cramps","slug":"menstrual-cramps","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}