{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/micro-dosing/","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_3979-markdown","title":"Country Cannabis Joints - the Future of Weed is Low THC Flower","slug":"country-cannabis-joints-the-future-of-weed-is-low-thc-flower","content":"In every dispensary, I see cannabis products with higher and higher levels of [THC](https://www.hellomd.com/tag/thc). Consumers, or at least dispensary owners who select the weed products on their shelves, believe that the more potent, the better.\n\nHigher levels of THC have proven to be big business for dispensaries. When THC levels test higher than 25%, dispensaries can [charge $75 or more for an eighth](https://www.forbes.com/sites/chrisroberts/2020/06/16/science-reveals-the-cannabis-industrys-greatest-lie-youre-buying-weed-wrong-and-so-is-everyone-else/?sh=64524f8c2ee3) of weed. So it's no surprise that the weed business has consumers believing that more THC is better and relates to a higher quality product.\n\nThe problem is, it isn't true. \n\n![Hello5-min (14).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello5_min_14_6fec9680e8.png)\n\n### Why Low THC Flower is Better\n\nIn reality, the THC percentage has nothing to do with marijuana quality and, according to [a study from The University of Colorado](https://www.colorado.edu/today/2020/06/10/marijuana-concentrates-sharply-spike-thc-levels-dont-necessarily-get-users-higher), it doesn't even get you higher as the percentage exponentially increases.\n\nOur body's [cannabinoid receptors](https://www.hellomd.com/articles/beyond-the-cb1-and-cb2-cannabis-receptors-trpv1-and-gpr55) become saturated at higher THC levels, beyond which there is a diminishing effect of additional THC. So, once you get above 17-20 percent in THC content, you're not getting more high. But, even that may be too much THC; the old adage, less is more, holds true.\n\n![Hello1-min (19).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello1_min_19_52ddeee89d.png)\n\n### The Biphasic Effect of Marijuana\n\nThe biphasic effect is when a lower dosage of something creates a desired outcome, while a higher dose may produce adverse effects. Think of when you drink a glass or two of wine; you may become more social and relaxed. If you drink the entire bottle, you may become tired, aggressive, or even blackout. \n\nCannabis produces a biphasic effect within our bodies. Lower doses may create a pleasurable effect for many people, and **higher doses** may induce **paranoia**, **anxiety**, or even a **panic attack**. Lower doses also may be more beneficial in treating medical conditions. [Dr. Justin Sulak](https://healer.com/cannabis-dosing-less-is-usually-more/), a well-known cannabis physician, treats 90 percent of his patients with lower dosages.\n\nHe says, \"When I started my practice, I was surprised to see that some patients were using very low dosages (e.g. 1 puff), while other patients require much higher dosages (e.g. an entire large joint or a potent edible) to achieve optimal benefits. Over time, I noticed that most patients using small amounts of cannabis were getting better and more sustainable results than their high-dosage counterparts with similar conditions.\"\n\nBeyond whether low THC is more efficacious than higher THC, most of today's cannabis consumers aren't looking to get super high; they're looking for a strain they can enjoy that won't knock them out. And when we look at cannabis consumers that are about to enter the market, the same can be said. The vast majority of cannabis consumers want or need moderate levels of THC.\n\n![Hello6-min (8).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello6_min_8_fe2e21717c.png)\n\nSince entering the cannabis industry in 2014, I've been an advocate of **[microdosing](https://www.hellomd.com/articles/microdosing-a-better-way-to-take-cannabis)**. I was extremely fortunate to receive excellent medical advice over a decade ago and found that **microdosing** cannabis stopped my [chronic migraines](https://www.hellomd.com/articles/microdosing-cannabis-stopped-my-chronic-pain). \n\nThis transformative life event led me to start the cannabis [Telehealth company HelloMD](https://www.hellomd.com/get-started). Over the last ten years, I've [hosted educational events on the topic](https://www.hellomd.com/articles/how-to-microdose-with-cannabis-a-hellomd-event) and [written numerous articles about microdosing](https://www.hellomd.com/articles/microdosing-a-better-way-to-take-cannabis) in hopes of mainstreaming the concept.\n\nIn the last couple of years, numerous brands have created [microdosed cannabis products](https://www.hellomd.com/articles/microdosing-kiva-confections-petra-mint-review) for consumers desiring lower-dose THC. This is especially true within the [edibles category](https://www.hellomd.com/articles/microdosing-kiva-confections-petra-mint-review), where there is a good selection of microdosed products. Yet, there has been little movement toward a lower percentage of THC when it comes to low-dose cannabis flower. \n\nThe rare exception is the new California cannabis brand called [Country](https://www.countryranch.com/). Dubbed the \"Bud Lite of cannabis,\" Country is one of the only, if not the first, cannabis brand to deliver low-dose cannabis strains successfully.\n\n![Hello9-min (3).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello9_min_3_6fd5535e72.png)\n\n### Country Revolutionizes Cannabis\n\nCountry was created by **Jamie Feaster**, one of the original founders of the **cannabis delivery app Eaze**. Jamie started Country because he saw an enormous gap in the market when it came to low-dose flower. He also has an eye toward the new cannabis consumer who may want to smoke a marijuana strain that would allow them to remain functional. His vision was to create a low-dose, premium cannabis flower to go hand in hand with a hard-working lifestyle. Hence Country's claim of weed that \"can help you accomplish an honest day's work with a smile.\" \n\nFinally, a cannabis brand that understands that many consumers like to smoke weed and get stuff done!\n\n![Hello8-min (4).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello8_min_4_d16d5458a8.png)\n\n### My Experience Trying Country Ranch's Good Neighbor Joints\n\nI purchased a six-pack of [Country Ranch's Good Neighbor joints](https://www.countryranch.com/pages/goodneighbor) for $40 from a nearby dispensary. When I tell you their packaging is next-level, I mean it. The joints come in a vacuum-sealed jar with a built-in pump that allows you to reseal the jar every time you close the lid. Brilliant! \n\nAlso, if you look at the back of any Country package you'll see a welcoming message from Jamie, the Founder, and his phone number. If you ring or text him, he actually responds! I sent him a picture of my  bunny next to his Country package of Neighbor joints and he texted me back with a friendly note back.\n\nWhen I first opened the Country package, it made a \"tsssss\" sound, leading me to believe that these joints would taste incredibly fresh. I had a busy day ahead of me and usually microdose THC, so I sparked one of the joints and smoked while I began answering my emails. \n\nAfter the first couple of puffs, I had to stop and hold the joint between my fingers to get another look at it. This flower tasted, unlike anything I'd had before. There were notes of citrus, pine, and even fruit. I could taste the terpenes in all their glory. This Good Neighbor blend features the strains [Jack Herer](https://www.hellomd.com/strains/jack-herer) and [AC/DC](https://www.hellomd.com/strains/acdc). But this joint only contains 11% THC and has 9% CBD – creating a perfect blend between the two.\n\nWhile I smoked, I hummed to the music playing and noticed that I remained clear-headed and even became a little more focused. I buzzed through my morning emails, drank my morning coffee, and felt great. In fact, I felt motivated to take on my day. \n\nAfter my experience with Country Ranch's Good Neighbor joint, I'm a big fan. This is certainly one of my new favorite brands of 2022. Now I recommend these joints to anyone looking for a low-dose flower option, and I've even brought them to dinner parties as a host gift. Even if you think you don't like cannabis, or you've had a bad experience with it in the past, Country may change your mind. \n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://www.hellomd.com/get-started). Register, pay, and receive an online medical consultation with a licensed practitioner and purchase medical cannabis today.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5748031496062993,"src":"/static/6c36364376c368d4e0cef51dcdf0cd00/ee604/add02a2a46776fe9716b7f9ab4faccdf.png","srcSet":"/static/6c36364376c368d4e0cef51dcdf0cd00/69585/add02a2a46776fe9716b7f9ab4faccdf.png 200w,\n/static/6c36364376c368d4e0cef51dcdf0cd00/497c6/add02a2a46776fe9716b7f9ab4faccdf.png 400w,\n/static/6c36364376c368d4e0cef51dcdf0cd00/ee604/add02a2a46776fe9716b7f9ab4faccdf.png 800w,\n/static/6c36364376c368d4e0cef51dcdf0cd00/a35bf/add02a2a46776fe9716b7f9ab4faccdf.png 858w","srcWebp":"/static/6c36364376c368d4e0cef51dcdf0cd00/58556/add02a2a46776fe9716b7f9ab4faccdf.webp","srcSetWebp":"/static/6c36364376c368d4e0cef51dcdf0cd00/61e93/add02a2a46776fe9716b7f9ab4faccdf.webp 200w,\n/static/6c36364376c368d4e0cef51dcdf0cd00/1f5c5/add02a2a46776fe9716b7f9ab4faccdf.webp 400w,\n/static/6c36364376c368d4e0cef51dcdf0cd00/58556/add02a2a46776fe9716b7f9ab4faccdf.webp 800w,\n/static/6c36364376c368d4e0cef51dcdf0cd00/8fdaa/add02a2a46776fe9716b7f9ab4faccdf.webp 858w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1961-markdown","title":"Microdosing Cannabis Stopped My Chronic Pain","slug":"microdosing-cannabis-stopped-my-chronic-pain","content":"My own experience with [microdosing](https://www.hellomd.com/tag/microdosing) completely changed how I consume medical cannabis. After suffering for years from chronic pain due to intense migraines and fibromyalgia, [cannabis allowed me to stop using narcotics](https://www.hellomd.com/articles/how-we-can-disrupt-the-opioid-epidemic-with-cannabis). Those traditional pharmaceuticals didn’t provide much benefit other than occasionally masking the pain. Once I turned to cannabis, I found a solution that not only prevented my chronic pain but also helped me manage pain when it crawled through. Once I realized cannabis was a possible solution for me, I began experimenting and eventually found that microdosing was my path to success.\n\n![Hello6-min (6).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello6_min_6_6f0daaad5e.png)\n\n### Microdosing Cannabis as Effective Pain Relief\n\nWhen many people talk about microdosing, they mean taking small amounts of cannabis, waiting to feel the effects, and then taking more until you reach your desired result. The microdosing I want to talk about is taking small amounts of cannabis on a consistent basis to receive health benefits without the psychoactive effect.\n\nRespected cannabis doctor [Dr. Dustin Sulak noted substantial anecdotal evidence](https://www.projectcbd.org/sobre-cbd/clinical-research/dr-dustin-sulak-cannabis-dosing) within his practice over a period of years with microdosing. He said in a recent article, “*I discovered that most people have a certain threshold dosage of cannabis, below which they’ll actually experience a gradual increase in health benefits over time, and above which they’ll start building tolerance, experiencing diminishing benefits, and more side effects.*”\n\nAs with so much within the cannabis community, we depend upon anecdotal evidence as clinical research is scarce due to marijuana’s classification as a [Schedule 1 drug](https://www.dea.gov/drug-information/drug-scheduling#:~:text=Schedule%20I%20drugs%2C%20substances%2C%20or,). However, a recent [study conducted by University of California, San Diego, demonstrated positive results with microdosing](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3566631/). The study focused on subjects suffering from neuropathic pain and had them microdose through vaping. The results indicated that the patients who microdosed cannabis at 1.29% felt as much pain relief as the patients who used a medium dose at 3.53% cannabis. Those who microdosed less also felt better for a longer period of time than participants who ingested more.\n\n![Hello1.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello1_63481b85e9.png)\n\n### Lower Doses of THC May Enhance the Endocannabinoid System\n\nWhat’s most interesting about this study is its contrast with the average amount of [tetrahydrocannabinol (THC)](https://www.hellomd.com/tag/thc) found in most vape pens or joints, which often stand at 14% and may even go as high as 95%. The amount of THC used within microdosing is substantially lower than what most consumers ingest in a typical sitting. Some hypothesize that microdosing on a consistent basis results in more positive benefits than higher doses because lower doses of cannabis enhance the [endocannabinoid system](https://www.hellomd.com/articles/what-is-the-endocannabinoid-system) while much larger doses make our CB1 and CB2 receptors—the receptors that control appetite, pain, mood, and memoryless responsive. \n\n![Hello3.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello3_de8707650f.png)\n\n### My Personal CBD Microdosing Regimen\n\nMy version of microdosing includes a daily dose of tinctures high in [cannabidiol (CBD)](https://www.hellomd.com/tag/cbd); I like a ratio of 20:1 CBD to THC. I also use a low-dose tincture with 2.5 mg of THC per dose as many as two to three times a day. \n\nSince these THC doses are incredibly low, I never feel high, if anything, I just feel mildly relaxed. When a migraine does manage to sneak through, which is now rare, I vape a high-CBD pen of any one of the strains [Canna Tsu](https://www.hellomd.com/strains/canna-tsu), [ACDC](https://www.hellomd.com/strains/acdc), or [Harlequin](https://www.hellomd.com/tag/harlequin/). These strains contain around 20% CBD to 5% THC. Again, my goal is to manage pain and not get high, and without a doubt, I reach my goal. \n\nMicrodosing allows me to live a very full life, prevent chronic conditions, and manage pain when it happens. Without cannabis and this regime, I would be in bed for multiple days a month. Now I’m not dependent on narcotics, and I’m able to be far more functional across the board.\n\n![Hello5-min (6).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello5_min_6_18167593eb.png)\n\n### Microdosing Is Perfect for Newcomers & Seniors\n\nI feel that microdosing is the way to go for all newcomers to cannabis, as well as the fastest-growing group of medicinal marijuana users: senior citizens. These new consumers are faced with a confusing and disaggregated system. When walking into a typical dispensary, you’ll often come face to face with a 20-something budtender who might suggest an Indica gummy bear that contains 100 mg of THC, a chocolate bar with 1,000 mg, or a vape oil cartridge with a whopping 95% THC. Oftentimes, this is a recipe for disaster for the new patient.\n\n![Hello6-min (5).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello6_min_5_5d7926c2dd.png)\n\n### The Marijuana Market Needs to Catch Up\n\nUnfortunately, the cannabis marketplace is more focused on recreational consumers and hasn’t caught up with those of us using cannabis as medicine. What we need is a plethora of products that are between 2.5-5 mg per dose, whether that be a tincture, edibles, sublingual spray, or high CBD/low THC vape oil cartridges. \n\nThe bottom line is that the market has yet to catch up with consumer trends. My hope is that innovative manufacturers continue to release new products that address the new groups using medicinal marijuana, as well as the anecdotal and research-based evidence that supports microdosing cannabis.\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/tag/cannabis-101) posts.\n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://www.hellomd.com/get-started/). Register, pay, and receive an online medical consultation with a licensed partitioner and purchase medical cannabis today.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABQAAAAUCAIAAAAC64paAAAACXBIWXMAAA7DAAAOwwHHb6hkAAAEXUlEQVQ4y1WS2VNbdRTH71/hdPriiw8Oow6oMJ1WRotAkaJxEKlhbVimpaUlYlIgKgMESElDKVCEwEALRCJL2AqyhH0JkI1cQkhys9z93t+9CUTsi4/eiNPR73zmvH3OOTPnQIA4BrgTUB7Sshw09BBzL01qWWdhmjo/VSsv2DL0emwrNO4UIPw23GfFEAuGmC+AAHHCkW7Wb8df9ZPTfeiwWp//+fPvrg9X5LbdTu+9lzWjemgxaJ2rExgimNagxxxw7/tP9nwuEwRID0f7WXiTN+rDy8O7isLxuyJ7V+3aY9lUXbm+urj7fvbAQ3F3cYZpXocHDhHntte55YE33I51iCMRjg2A3VfnRl2wr97cIvXrWoNDjxfleT0FKT23bzRmfaLKTmzKvPJrc2XAa3bZV4+tRqdlCT5YgDjKzwGMsyyHx9r82lriNw06pDI33R+WpOnvfq0vy+zITR4o/bK/KK1fUeKGN+H9OfvujG1n2r47C3E0ygECBJ3YYBM+0IB0Vq/LxKMlN6fkBesN5eu1d9bryqzP63Tl3z4pFTn2560709Ztg2VjzDTXB/EMzocZbH2S7G3wPJXPV+aah9pRQw/c3QB3K63PFMc9Sle/urckoyE3xbqq353pNg7UGpolLytSIY6jwz7X2eKkt1Xx+/c5J7vGPyLc66Pt8LKemOxztNV4tY22zh/bC5JlX8T1V4o6JFc02e+13YrtKUiEAM9GYBOhVU6UZyKHe6c8TePIudf6l9XoG35m0VStKB9MVksas66VXn27KOGSJOGSUhSrlSQN3kmDOEABhuSDR6tauScqMyyFRljs9cHCUVf9cpO0MftTdW5ydXpcWeI74ri38j++3Hrr6mBp6kjZzajMAfr8lLaMthyZhJ3PAIWRXtjx4sles/RAU9WRn1qZ8oE0KabiekxB/GVZSoxWkqx/IBqVZkE8R/EsFQmx8LhmSSXd7lItNskmKnJ0dzMnKnOn5fmdhTcqkt9/lP5RdUbCo7TY9rwkvTRrTJ5nqJFAPKBCPIg4D8guxaxwzJzkqQrxQlWh+ptryq/iGzI+VKTHKTLiVeKkNkm6tixTV1U0ppQaND/N/tIiTKZDYS5iWjjWyA3y4j7xZ1s/Fxl/ENckvfu0RKRvlI2r5HOdjUZd78pI/9LIiwX94NK4fm1udmdtBeJ5NsSzPI3TfjeFuJDNeceAeq2j/mBuHAR9EYbhMJQM+H1uz6HVerCzs7e5sb+1aTGZ7GZLVI76HHvKA4HIWThaQ9yfp6EQiTPBABUIoD4f4na7nE740HFoswk47IdHMPyvzAMmxFA8Q3AUztMkT+GAQFkcozGMQNFAIOBDEK/H43a7T1yuC9wnJ8KHAcEU4Fiao0mOoYQKKBKQJEMQJIHjGBoMBgXf7/f7hBX+EwgIYVnAMoClASNAsRTFCiZJUgSJ4ziKRmX0n1x0eZOozDJMFJoWYGiKoSiajEIRwlwcwzD0/3nT628xb0S8KI83uAAAAABJRU5ErkJggg==","aspectRatio":1,"src":"/static/f4a91d37d069a9a4ea3d1e07d88ff67b/ee604/ff1b81dd1384fe1c49e9060625fc0324.png","srcSet":"/static/f4a91d37d069a9a4ea3d1e07d88ff67b/69585/ff1b81dd1384fe1c49e9060625fc0324.png 200w,\n/static/f4a91d37d069a9a4ea3d1e07d88ff67b/497c6/ff1b81dd1384fe1c49e9060625fc0324.png 400w,\n/static/f4a91d37d069a9a4ea3d1e07d88ff67b/ee604/ff1b81dd1384fe1c49e9060625fc0324.png 800w,\n/static/f4a91d37d069a9a4ea3d1e07d88ff67b/a7cbc/ff1b81dd1384fe1c49e9060625fc0324.png 830w","srcWebp":"/static/f4a91d37d069a9a4ea3d1e07d88ff67b/58556/ff1b81dd1384fe1c49e9060625fc0324.webp","srcSetWebp":"/static/f4a91d37d069a9a4ea3d1e07d88ff67b/61e93/ff1b81dd1384fe1c49e9060625fc0324.webp 200w,\n/static/f4a91d37d069a9a4ea3d1e07d88ff67b/1f5c5/ff1b81dd1384fe1c49e9060625fc0324.webp 400w,\n/static/f4a91d37d069a9a4ea3d1e07d88ff67b/58556/ff1b81dd1384fe1c49e9060625fc0324.webp 800w,\n/static/f4a91d37d069a9a4ea3d1e07d88ff67b/d59c9/ff1b81dd1384fe1c49e9060625fc0324.webp 830w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":0,"numPages":1,"currentPage":1,"id":5510,"name":"Micro Dosing","slug":"micro-dosing","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}