{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/pms/2","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_1957-markdown","title":"Menstrual Cramps Be Damned with New Cannabis Vaginal Suppository","slug":"menstrual-cramps-be-damned-with-new-cannabis-vaginal-suppository","content":"[Foria](http://foriapleasure.com/) is one of the most exciting companies within the cannabis industry. If you have not heard of their new product [Foria Relief](http://foriapleasure.com/products/relief-4-pack), and you are a woman, I would encourage you to keep reading.  This past week Foria launched Foria Relief, a cocoa butter-based vaginal cannabis suppository designed to ease menstrual cramps in women. According to Brittany Confer, the Director of Communications for the company “Relief has been carefully crafted and is intended to maximize the muscle relaxing and pain relieving properties of cannabis without inducing a psychotropic ‘high’. What’s nice about Relief is how it can create a full body sensation of relaxation without delivering the ‘head high’.”\n\nWhat’s interesting to note about the launch of this product and Foria as a company is that it is the only company in the industry seeming to be laser focused on women’s sexual health through the use of non-psychoactive medicinal products. They have successfully navigated a divergent path of both pleasure and pain. Their flagship product [Foria Pleasure](http://foriapleasure.com/pages/about-us) increases sexual pleasure through the use of a THC infused lubricant spray, whereas Foria Relief focuses on diminishing pain generally associated with menstruation, and other related sexual health issues for women.   \n\nForia as a company started in California about two years ago with the idea to create a sexual enhancement product for women as an aide to overall health and wellness. Co-founder Mathew Gerson, a veteran of the sex industry and founder of Sir Richard’s Condoms, noted at the time that there were around 26 FDA-approved drugs on the market for increasing male sexual pleasure, but approximately zero available for women. Excited to start a new venture, he began researching how he might enable women to find the same sexual satisfaction through a product formulated with all natural ingredients. During a conversation about CBD health benefits, he stumbled upon cannabis and recalled its historical use by women as a sexual health aid in ancient cultures. Foria Pleasure was born, and the sexual lubricant spray hit the market sparking ladies libidos across the state of California and shortly there after Colorado. \n\n[CANNABIS 101 - THC VS CBD](https://www.hellomd.com/health-wellness/cannabis-101-thc-vs-cbd)\n\nThe company traversed the line from pleasure to the diminishment of pain organically a little over a year ago. A well-known Beverly Hills urologist, Dr. Jennifer Berman, began to notice multiple patients within her medical practice discussing Foria Pleasure. The first patient to bring it up was a 75 year old woman who told Dr. Berman she was not only enjoying sex for the first time in years, but was noticeably feeling pain free. Remarkably, more and more patients came in talking about Foria Pleasure discussing how the product not only increased sexual pleasure but also decreased pain associated with other sexual health issues, including PMS and endometriosis. The trend became so prominent that Dr. Berman contacted Foria to discuss women’s sexual health and how the product could further service a population of women who desire sexual pleasure, however needed access to a more effective pain reliever. Foria Relief was conceived through these initial conversations and rapid iterations of research and development began.\n\nForia Relief is inserted vaginally and is absorbed directly into the bloodstream. The medicine contains CBD as well as THC, yet patients will not feel a ‘head high’. Although the product contains the psychoactive cannabinoid THC, the patient will feel a generalized relaxation across the body rather than feeling stoned. Brittany says about Relief “The suppository does not give you a head high, although it contains psychoactive properties, so normal daily activities are not interrupted.  Depending on the person, it can give a full body sensation; it makes the body and mind relax, a little giggly and generally more at ease. I often describe my personal experience with Relief similar to a three-way cross between Xanax, a muscle relaxer and a pain pill - except no pharmaceuticals are involved! The body high is subtle, but noticeable - not like smoking cannabis. Foria Relief helps to soothe painful period cramps as well as a host of other pelvic pain-related issues for people who haven’t been able to find relief elsewhere.”\n\nSpeaking from personal experience, Foria Relief provided me with better pain relief than any other cannabis product I have tried to date. Given that I am working within the cannabis industry, it is not a stretch to say I have tried many different products. On the day I tried Foria Relief, I was experiencing noticeable back pain. After inserting the suppository I felt very relaxed within 30 minutes and my back spasm was undetectable within the hour. Additionally, during my cycle I almost always experience at least one migraine. At the onset of a recent migraine I took my second dose of Foria Relief. To my surprise, the migraine went away completely in about an hour and the feeling of full body relaxation lasted for upwards of 6 hours. Although everyone reacts differently to cannabis, my experience was that it is the first medication that fully addresses the type of pain I experience, giving me both relief and a feeling of happy relaxation; all without the feeling of a head high. In other words, I could go about my business and even stay focused at work. It is also important to note that I am incredibly sensitive to the effect of THC and at a whopping 60mg per dose, I was not only functional but feeling great.\n\n[ORGANIC OR SYNTHETIC CBD - WHICH IS BEST?](https://www.hellomd.com/health-wellness/565f3c35d031520008000000/organic-or-synthetic-cbd-which-is-best)\n\nForia Relief is sold for $44 (4-pk) and $22 (2-pk). Patients receive a small instruction booklet inside of a reusable tin where each suppository contains 60mg of THC and 10mg of CBD. According to Confer, “We encourage patients to experiment to find the correct dosage that works for their individual body. We say that one suppository is one dose and that you should consider using the first suppository on the first day of cramping even if bleeding has not yet occurred. Relief is usually absorbed in 15-20 minutes and the effects can be felt for up to 4-5 hours. One to two suppositories may be sufficient on the two worst days of your cycle. Typically, research shows that women have extreme pain for only two of days during their period cycle.” \n\nTo buy Foria Relief you can purchase from their online cannabis collective within their [Foria](http://foriapleasure.com/products/relief-4-pack) site and/or at various dispensary locations across California. You must obtain a state-issued medical marijuana recommendation in order to purchase in California. If you do not yet have your doctor’s recommendation, Foria offers services via HelloMD enabling you to be medically reviewed by a doctor without leaving your computer chair.  Relief will be coming to Colorado in the next few months and will likely be available in both medical and recreational marijuana markets.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABQAAAAPCAIAAABr+ngCAAAACXBIWXMAAAsTAAALEwEAmpwYAAADUUlEQVQozx2SWW8bZRSG5/9wg5CQ4KoIAVIRLbeVEGoBVQWK2gbVipSWlCKFqiQNtWuFNIkr7MZpvCWNY+MlcdzY47HHHnvsscezfNvMN4vt1LRC8AOY5uZcnVfP8x4dRuAFsdXVVdSsC5VyhRquRcdyqwWre2Y1LkZuq/t+h0vllr4K/PBRZMlX3nsqCQJQAUEGI0lA00zDcGPbyWAgSE3XJDYcqoTLkPImzARAehFmlhsb11eufbz1cK5WeD4Qu0iHBBsMMaeYjKl1goBhmq5jn4xHU8ewTb5o1RKUjZGDx1LExwYubfx4Nro8yx3uD6U+gZgalFGhC7GrqgQCSohjvNEeWXRiSbzbzBgvov3Ub4Nn85mfz6/f/Gx3faFxlNOGMjVMx7KZTk/ry6jBiwMZCu2+JCkev9/XcKdhtw8xu9uL3x/EF3Z++nRt5pPn6wsdrqLJCjUsm9oMNif26JUzfj2Z/me7U8uajCevKJ3gDkf4Im6W1EJYiMxnfr3wbO5c4qFPYI+hjjDAtjVmTOvlePrv6OQf01O1XzrO1HH/9iYRa3otB9n0MLPaTPi57Qelleuxe5cr2TjQiDbUCTklI+zouuHdzAvb9tQdvzaxeRrOAy4rZ9bq4XkxvXa8OhO9c+FoJzToSQhSVVaZXneoKugUO/VsTTqi1gRKPVzLIr5oAMUcdpVGUcqGmhu+zdnPs38uSkITQQsBwjRrHIAWMRzvTpSOMbF1jYB202wUwIukbVGAFL5+UArd4YJXNm+e3VmZ6/Is1Im3z5T2t9r1hqZgjCyIKEKUeC34qsnllfSK1mJ1NDhMBMq/X6kFvg1dPbO7ekusFdW+inSDKaSeHP+VEHleUyDUDQxNr4LKHqB8uBe+XQrOqAOxsf1Ay4aOlr72f/Nu+sk9kc3JvR7Q0Jvw0V6EzSe6LQFDC3tkw9VadTl2v/34RtL34dYvl5R8RMtH0rfO+b8/k4sHxWpe7naACplCcqOcflorpAS2MuwNdQUYhqMPVHFzoeG/HLv2nv+Lt5RsSE0tx2Y+CN+9WC9sdz3twQCekkPl/S22mG1VWZGrK30Z6wgCsxNbri1+Gf3unUcX3x7u/dGP3o1cfT/5aLZV2pGax96HAg38D9UGqltzEOK0AAAAAElFTkSuQmCC","aspectRatio":1.3333333333333333,"src":"/static/a6db7551b5b2bceebc82b51c34a1c318/ee604/3e8b6f78a37843456f40d1f4a0fa05a8.png","srcSet":"/static/a6db7551b5b2bceebc82b51c34a1c318/69585/3e8b6f78a37843456f40d1f4a0fa05a8.png 200w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/497c6/3e8b6f78a37843456f40d1f4a0fa05a8.png 400w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/ee604/3e8b6f78a37843456f40d1f4a0fa05a8.png 800w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/f3583/3e8b6f78a37843456f40d1f4a0fa05a8.png 1200w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/f90fa/3e8b6f78a37843456f40d1f4a0fa05a8.png 1365w","srcWebp":"/static/a6db7551b5b2bceebc82b51c34a1c318/58556/3e8b6f78a37843456f40d1f4a0fa05a8.webp","srcSetWebp":"/static/a6db7551b5b2bceebc82b51c34a1c318/61e93/3e8b6f78a37843456f40d1f4a0fa05a8.webp 200w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/1f5c5/3e8b6f78a37843456f40d1f4a0fa05a8.webp 400w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/58556/3e8b6f78a37843456f40d1f4a0fa05a8.webp 800w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/99238/3e8b6f78a37843456f40d1f4a0fa05a8.webp 1200w,\n/static/a6db7551b5b2bceebc82b51c34a1c318/5e0b8/3e8b6f78a37843456f40d1f4a0fa05a8.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1969-markdown","title":"What it Takes to Get a NY Medical Marijuana Card","slug":"what-it-takes-to-get-a-ny-medical-marijuana-card","content":"A full 18 months after legalizing medical cannabis, the state of NY finally allows medical marijuana dispensaries to open their doors.  beginning January 7. Patients rejoice. Let the shopping begin! \n\nNot so fast. \n\n**Here’s what you need to know.**\n\nThe dispensaries licensed for business are few and far between. As of mid-January, 2016, there are only 8.  Eight.  Depending on where you are, in the empire state of 55,000 square miles, prepare for a long drive. More are planned for 2016, twelve more, but don’t expect one to appear at the end of the block.\n\nBecoming an actual patient will be difficult.  Unlike other states, severe migraines will not qualify you, neither severe menstrual cramping, nor anxiety, nor clinical depression, nor many other conditions that medical cannabis is known to alleviate.  Instead, you’ll need to be more at the terminally-ill or incurable-disease end of the spectrum. So far, less-than 300 patients have been approved for medical cannabis in New York (as of January 21 2016). If you plan on making the approved list, don’t bother showing up without having Cancer, HIV/AIDS, Parkinson’s, ALS (Lou Gehrig's disease), Epilepsy, Intractable Bowel Syndrome, or Multiple Sclerosis.\n\nRELATED: [NY EXPANDS CONDITION LIST FOR MEDICAL MARIJUANA CERTIFICATION](https://www.hellomd.com/health-wellness/5942b0478f2aa0000c61bc9c/new-york-expands-condition-list-for-medical-marijuana-certifications) \n\nAnd, if you're in the unfortunate position of having one of such conditions you’ll need to be seen, and specially approved, by a qualified state physician. This is not your family doctor – only 265 physicians have so far been given the credential to evaluate. Once seen, and given the certification by a physician, you are then able to register for a card. Yes. That’s right. You’ve come this far and you still have to register with the state before being cleared and given a card.\n\nOh, and just to be absolutely sure you’re not going to abuse your medical cannabis privilege, you’ll not be able to smoke it. New York requires that all medical cannabis product be a drinkable solution, an oil suitable for vaporizing, a tincture, or in capsule form.\n\nRELATED: [NY ALLOWS MORE METHODS OF MARIJUANA CONSUMPTION](https://www.hellomd.com/health-wellness/59b3235db8b3ec393021a42a/new-york-allows-more-methods-of-marijuana-consumption)\n\nIf all this seems overly restrictive and harsh, then you’d be right.  It is. It’s symptomatic of the fear, uncertainty and doubt that conservative lawmakers still abide. \n\nIt’s all a bit of shame really. It’s a shame because New York could set a precedent for other states that are wavering on their decision-making.  It’s a surprise because, for so many other reasons, we consider New York to be progressive.\n\nI expect, as time goes by, these harsh restrictions and unreasonable qualifications will relax and be modified. Until then, if you’re a New Yorker, keep your eye on this space and whenever you have the opportunity to share voice on the matter – speak. And whenever you have the opportunity to influence proposition – vote.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5151515151515151,"src":"/static/74bb7e483224b4c4d55fbf67433084b2/14b42/e871404fa5eeb46e0c986950b6e1a712.jpg","srcSet":"/static/74bb7e483224b4c4d55fbf67433084b2/f836f/e871404fa5eeb46e0c986950b6e1a712.jpg 200w,\n/static/74bb7e483224b4c4d55fbf67433084b2/2244e/e871404fa5eeb46e0c986950b6e1a712.jpg 400w,\n/static/74bb7e483224b4c4d55fbf67433084b2/14b42/e871404fa5eeb46e0c986950b6e1a712.jpg 800w,\n/static/74bb7e483224b4c4d55fbf67433084b2/47498/e871404fa5eeb46e0c986950b6e1a712.jpg 1200w","srcWebp":"/static/74bb7e483224b4c4d55fbf67433084b2/58556/e871404fa5eeb46e0c986950b6e1a712.webp","srcSetWebp":"/static/74bb7e483224b4c4d55fbf67433084b2/61e93/e871404fa5eeb46e0c986950b6e1a712.webp 200w,\n/static/74bb7e483224b4c4d55fbf67433084b2/1f5c5/e871404fa5eeb46e0c986950b6e1a712.webp 400w,\n/static/74bb7e483224b4c4d55fbf67433084b2/58556/e871404fa5eeb46e0c986950b6e1a712.webp 800w,\n/static/74bb7e483224b4c4d55fbf67433084b2/99238/e871404fa5eeb46e0c986950b6e1a712.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2054-markdown","title":"3 New California Regulations Aim to Protect Cannabis Consumers ","slug":"3-new-california-regulations-aim-to-protect-cannabis-consumers","content":"This past October, Governor Jerry Brown signed into law three unique bills making up the new [California Medical Marijuana Regulation and Safety Act (MMRSA)](http://www.safeaccessnow.org/the_medical_marijuana_regulation_and_safety_act). This is great news as it means new, robust regulations will be put into place to protect the California cannabis consumer. Going forward growers, distributors and product manufacturers will no longer be able to operate within gray areas of legality. The MMRSA will affect almost everyone involved in the state’s cannabis industry, forcing industry players to operate within the boundaries of new state laws and robust regulatory compliance. \r\n\r\nThe three bills focus on different aspects of the industry, but seek to create a framework for regulating everything from dispensary licensing, taxation on products to consumer safety. In regards to consumer protection, three topics are of particular interest which include accurate labeling, appropriate childproof packaging and comprehensive lab testing on products. The bills have gone so far as to detail areas such as licensing and growing, but have yet to define the specific rules and systems for labeling, packaging and lab testing. What we do know is that they will be addressed and ultimately if done well, the consumer will be much safer for it.\r\n\r\n[Dixie](http://dixieelixirs.com) has become one of the largest, most well known product manufacturers within the cannabis industry. Since its inception in 2010, it has placed emphasis on being a trusted source for both innovative and safe products, advocating on behalf of consumer safety. Starting in Colorado, a state with much stricter regulatory compliance rules, Dixie’s products already go to market with detailed labeling which includes accurate dosage information, child resistant packaging and extensive lab testing. Lindsay Topping, Dixie’s Marketing Director, took time out of her busy schedule to give Dixie’s view on the new California regulations and how they may benefit cannabis consumers. \r\n\r\n**During the past year, Dixie began servicing patients within California in addition to its production in Colorado and many other legal states. What are Dixie’s views on California’s new consumer protection regulations put forward this past October by Governor Jerry Brown?** \r\n\r\nCalifornia is a well-established market, which has been around for 20 plus years. At Dixie, we believe that a stricter regulatory environment will result in better consumer empowerment. The new California regulations, which are expected to come into effect in 2016 and beyond, will hopefully help consumers know exactly what is within a product, allow consumers to be more exact with dosages, provide child resistant packaging and demand comprehensive laboratory testing. All of these changes will work to ensure a higher quality, safer product at the end of the day.\r\n\r\nAs most people know the laws from state to state differ in regards to cannabis. From the beginning of legalization, Colorado’s regulatory oversight has focused on making sure consumers know what is in a product, and that that information is verified and that the packaging is safe.  All of this is meant to protect the consumer and to ensure that the product is safe for consumption. This is very important to us at Dixie as we always want to ensure the consumer is safe with any one of our products. Consumers should be able to trust all products that are currently on the market.\r\n\r\n\r\n**1. Accurate Dosage Information**\r\n\r\n**Why is accurate labeling and dosage information important for consumers?**\r\n\r\nDixie has worked hard within the state of Colorado to provide accurate dosage information to all consumers. Knowing correct dosages per product is currently very difficult for consumers in California’s marketplace. Dosages are very different from product to product and this makes it difficult for a patient to find what is right for them. In addition, a product manufacturer can say what a dose is, but if this is not checked by a lab, then this can really be arbitrary as no one is verifying it is correct. \r\n\r\nIn general, edibles are a good example of why current dosage information is misleading. A patient might find an edible that works for them and their specific condition. It may take a period of time to find what the right dosage is through trial and error. If they happen to switch to a different edible, it unfortunately ends up not being apples to apples or comparable at all with the previous dosage. The patient needs to go through another period of trial and error to find the correct dosage. Streamlining the labeling of products will allow patients to know exact milligrams and other important information. At that point, they can work with their doctors and care givers more reliably. \r\n\r\nOne of the hot topics we hear doctors and caregivers discussing is micro dosing. Micro dosing is about starting with the minimum amount of a product and working up to the dosage that is right for the individual, for their particular needs. It is hard to reliably micro dose a patient without having a good baseline of what is within the product. Appropriate regulatory changes will help to get patients more accurate information.\r\n\r\nWhen it comes to product information and education, the cannabis industry often operates within a gray area. Patients today are not able to ask questions of their bud tenders, caregivers and doctors and be assured that they are getting the best, most accurate information. As a result, this does not always make consumers comfortable with cannabis.  We at Dixie would like to see this change so that every patient, in every legal state has the best information possible.\r\n\r\n\r\n**2. Child Resistant Packaging**\r\n\r\n**What is Dixie’s stance on child and pet resistant packaging & how do you feel this type of packaging will protect consumers?**\r\n\r\nAt Dixie we feel very passionate about child and pet resistant packaging.  Unfortunately, children and pets do get into cannabis products, not because people want this to happen, but because the products are not resistant to their efforts. An edible, such as a chocolate, may lie around the house and eventually a child or pet may find their way to it. We believe that child and pet resistant packaging is not only safer, but will help people feel better about having these products in their house. \r\n\r\nThis type of regulation will help everyone and decrease the possibility of an accident occurring. Currently, California legislation has written broad regulation covering this, and over the next year we will see how the more detailed nuances plays out and what will go into effect. When it comes to cannabis, child resistant packaging is the trend across the country.  We believe California tends to have very strict consumer advocacy regulations in other areas, and as a result will lean this way in regards to packaging. Dixie has always taken child resistant packaging very seriously, incorporating it into our products from the get-go. We hope regulatory changes will force other manufacturers to address this issue comprehensively as well. \r\n\r\n\r\n**3. Lab Testing**\r\n\r\n**Why is lab testing of products so important in regards to consumer safety?**\r\n\r\nIn Colorado, Dixie already tests for mold, mildew, microbials, residual solvents, and pesticides within all of our products. We hope as regulations take effect in California in 2016, that patients will start to feel more secure about the products they are ingesting. A patient should not have to worry about what is in their product and whether it is safe. Today they do need to think about this, or at least they should be thinking about it. Clearly, many products on the market are not safe enough for consumption. For instance, there is no other industry where pesticides are used and end up in the final product, which is ingested, where it is not disclosed to the consumer. \r\n\r\nIn California, Dixie tests for toxic elements with [SC Labs](http://sclabs.com/), our chosen laboratory. Lab testing is critical for knowing what is in your end product. It is not only important to know the potency and dosage of your product, but to know that the plant material that went into product is safe and there are no residual pesticides or residual solvents such as butane and propane. Patients should never ingest residual solvents as this is obviously dangerous to your health. The patient should be able to trust that the product is safe and that regulatory oversight is doing its job. Ultimately, the patient should feel they are protected.\r\n\r\n\r\n**Dixie already incorporates many of the elements that will be asked of product manufacturers within the new California regulations. What else does Dixie think will be needed for regulatory control to be successful in California?**\r\n\r\nYes, for sure Dixie is ahead of the game in California in that we have already focused on more accurate dosage information, child resistant packaging, and stringent lab testing. We believe that California regulations will require all of this, as it is not only common sense, but also what is best for the cannabis consumer. California is now in the tricky place of figuring out their regulatory oversight without over-regulating the industry. \r\n\r\nEducation is also a big part of this. Patients need to understand what is changing and why it is changing. In a market like California, you have so many people that have been using cannabis regularly and successfully for medical conditions for a long time. The last thing regulators want to do is make it hard for people to get their medicine and send the last twenty years of progress backwards. This is a very tricky line to walk and so far government has been working well with the industry to figure out the path to success. Regulatory oversight, when done well, is our friend. It will allow for better products to get to more people, ensuring everyone’s safety. \r\n\r\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.\r\n\r\n\r\n\r\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABQAAAAPCAIAAABr+ngCAAAACXBIWXMAAAsTAAALEwEAmpwYAAAC1klEQVQoz32Ta0gUURTHV4KQlIo++L0PQa8PZQ+RSCr7kGWlVBhCRpGJLBtUSC8qTUslAiURWdN0TXKLtEzzgbqsrCvq7rpulgria1113dl5z96ZuXdmmn0oVNSBeznncn/cc/7nXI2iKCzARQRYnmCAHyKe4wnlL5NlWd0lBINeyNRQoy6SXfm5YHLNdU0tWpwznT5qfv32f00OwkwAG5/vdc52Tnms9ulWjA7CEELchwu8gHkxlmZoHOcBcFoGGYrmAc/SNIRSEMZpN8V5CWYWp2dUB2fcIVgEgYDI84BYCjCkjwEUQfRe2umfcDAkjS0uIcqjWcsQLWL++VVMdWRZCpUnQlEQ8SnFvBcOlCrPC1Z7vxkObptzWJX8QnRdJ80ZgzCSgrdfNnc9ed+2HiLIixCJK2a5TQNrUpTomJmHeenRm/tbWpVTZ+Cuw9JwSRCWQtp8MA3UdZvXpUKCWpWAXGVykwaWJSsbY4cyLh+K3mQoLFGSTsAd+9CnbE1YOARhn22k3WoVBT5ywuM8t4BMd6Xq7fBcvLIh5nV84taoqJzdB6QtcVJsHNLGa8Lv8Bxb09lT3NwOWCYMC4Flv69ddJmQ8TH1rFQ4kmbIvr9/T8KjzFtY4kXvySvsG30EphjG5rA7xpw4QYZhwLqx1TZhpEUy3PZW1WJncz6/aEg+nlHyoHL6tG7iRj5lfBeBWS4wOGQZHLaQFB0qWxG4FYawA5dZMhZ7qhvd6dqPT/VJxzIK77waTdWN5hZRjfURmGS5bnNnh6ndT1JBWFFEQAJmSeivQXW5i/qG2TRdW1F9Zta98oK3gylaR14lUVsRgTkgOJzDNscQSbNhwVVTVRTd48Jkn6+qhsi6WX7+6tGEVG3qta4L2TZtAf6laS3tAPg++cM2NkqQ9B+DLYfmRnWcQ3Z9eUXP1w7AcoLAqw2OtIqm6eVlj8fjBrzw+/BLioz+8S+kX53j6f7uzd+vAAAAAElFTkSuQmCC","aspectRatio":1.3333333333333333,"src":"/static/2b244c93afa91992d9705743f5271852/ee604/6f100edbcbbd58af10767a59257f1185.png","srcSet":"/static/2b244c93afa91992d9705743f5271852/69585/6f100edbcbbd58af10767a59257f1185.png 200w,\n/static/2b244c93afa91992d9705743f5271852/497c6/6f100edbcbbd58af10767a59257f1185.png 400w,\n/static/2b244c93afa91992d9705743f5271852/ee604/6f100edbcbbd58af10767a59257f1185.png 800w,\n/static/2b244c93afa91992d9705743f5271852/f3583/6f100edbcbbd58af10767a59257f1185.png 1200w,\n/static/2b244c93afa91992d9705743f5271852/f90fa/6f100edbcbbd58af10767a59257f1185.png 1365w","srcWebp":"/static/2b244c93afa91992d9705743f5271852/58556/6f100edbcbbd58af10767a59257f1185.webp","srcSetWebp":"/static/2b244c93afa91992d9705743f5271852/61e93/6f100edbcbbd58af10767a59257f1185.webp 200w,\n/static/2b244c93afa91992d9705743f5271852/1f5c5/6f100edbcbbd58af10767a59257f1185.webp 400w,\n/static/2b244c93afa91992d9705743f5271852/58556/6f100edbcbbd58af10767a59257f1185.webp 800w,\n/static/2b244c93afa91992d9705743f5271852/99238/6f100edbcbbd58af10767a59257f1185.webp 1200w,\n/static/2b244c93afa91992d9705743f5271852/5e0b8/6f100edbcbbd58af10767a59257f1185.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2021-markdown","title":"The 420 Games Celebrates Athletes, Healthy Living & Cannabis ","slug":"the-420-games-celebrates-athletes-healthy-living-and-cannabis","content":"Jim McAlpine, is a name that circulates around California’s cannabis industry with high frequency. Jim is founder of [The 420 Games](http://420games.org/) and most recently the cannabis technology event called [New West Summit](http://www.newwestsummit.com), which was held in San Francisco this past November. The 420 Games is a popular athletics, cannabis-based event that started in San Francisco and is now spreading to other parts of the country. Jim states that the goal of The 420 Games is to ‘eradicate the false stereotypes that hinder millions of successful and motivated people. We want to afford people the choice and ability to responsibly use cannabis as a supplement without fear of prosecution and judgement.’\r\n\r\nThe first 420 Games was a 5k race held in late 2014, which incorporated a couple hundred people who came together to run and promote a healthier image of cannabis. As Jim says ‘Many people have felt ashamed about their use of cannabis or that they need to hide it. The fact is you can have a very healthy lifestyle, be athletic and use cannabis to support yourself in a variety of ways. The 420 Games was created for people to ‘come out of the closet’, if you will, in a positive and supportive environment. Ultimately, we want to alter negative perceptions of cannabis use and replace that with an uplifting image more related to health and wellness.’ \r\n\r\nThe 420 Games has become a run away success, no pun intended. This year, the 420 Games expects upwards of 5,000 people to participate in their San Francisco event alone. Many more events are planned for Los Angeles, Portland, Seattle, Boulder and Denver. Visiting [The 420 Games Facebook page](https://www.facebook.com/The-420-Games-639774252770652/), you will see almost 60,000 ‘likes’. Jim is a gregarious, affable guy who has made it his business to get to know just about everyone in the industry. When you talk to him, it is obvious that he is passionate, viewing the cannabis ecosystem as an ever-growing community of both industry folks and patients alike. His mission is to help bring cannabis into the light and to shed the stigma associated with its use, while at the same time giving people a positive platform in which to come forward freely.\r\n\r\n**What was your inspiration for starting The 420 Games?**\r\n\r\nFor many years I lived in Tahoe, where I founded a tech startup called [Snow Bomb](http://www.snowbomb.com/). We were the first company in the world to do online ticketing in the snow industry. We were very successful in this arena, but in order for us to continue to succeed, we needed snow. As most people know, for the last four years in Tahoe, there has been almost no snow. \r\n\r\nSo in late 2013/early 2014 I told my wife I was going to go up to Tahoe for a few days and lock myself in my cabin until I thought up a new business. I packed my bag, brought some medical marijuana, and set up shop in my living room, where I waited for an idea to arrive. Sitting down on the couch that evening, the first thing I saw on TV was a vice special, which was called  ‘Green Rush’. It was about the booming cannabis industry and how people were making a healthy living off of legalized cannabis. I was about to smoke some marijuana, to spur creativity, but the light bulb went off for me almost immediately. \r\n\r\nHow it happened that quickly, I am not sure. What came to me is this; I have been a serious athlete and used cannabis in a positive way for a good portion of my life, and that is something I wanted to share with others. As an athlete, cannabis helps keep me focused, at the gym longer and in some ways allows me to obtain my goals more easily. It does not make me lazy or cause me to not show up for practice; in fact, it does just the opposite. Also, within the ski industry, I saw how cannabis goes hand in hand with the snow based athletic lifestyle, mostly in a positive way. In my own heart and mind I saw a connection of how cannabis and a healthy lifestyle could be linked together. \r\n\r\nTo start a new business I had to think about how I could fit within the cannabis industry, and at the time I was a complete newbie. I was not going to get into distribution or growing, so the obvious answer was to play off my strengths, which in many ways is throwing community-building industry events. Boom, right there in that moment, events and athleticism seemed like a natural fit to me. On my couch that night, I knew I would throw the first athletics-based cannabis event.  \r\n\r\n**When was the first 420 Games event held and what happened there?**\r\n\r\nOur first race was held in Golden Gate Park in August of 2014. There was an amazing vibe among the people who came and participated. You could really tell people were excited for this event to be happening. I guess my biggest trepidation was that I would throw this event and a bunch of stoners would show up, which is fine, but what I was going for was healthy lifestyle and athleticism. When real athletes actually showed up, I knew I was onto something big, and that this community really exists. Thankfully, everyone who showed up understood the mission and felt connected to it in some way.\r\n\r\n**Can you describe the type of people that show up at The 420 Games?**\r\n\r\nFrom my experience so far, there are a lot of people who have become involved because this is an outlet for them to show that you can both use cannabis and be a successful athlete. People were very grateful to be given the opportunity to ‘come out of the closet’, as I like to say. Also, I find that about 20% of the people that show up are cannabis sympathizers. They may have someone in their life who uses cannabis medicinally or be pro legalization.  There are many people who come who want to support others in their lifestyle choices. It is somewhat akin to heterosexual people who show up at a gay rally to support friends or family. \r\n\r\nI think the common thread with everyone though, without a doubt, is a love of athleticism. My sister-in-law, who has never used cannabis, came to support me and actually won the race. A lot of the participants have used cannabis for a long time in their life, often in combination with work outs.\r\n\r\n**If someone shows up at a 420 Games what should they expect?**\r\n\r\nFrom the outside we want our 420 events to look like any other 5k, 10k race or marathon that athletes attend. It is a sports event first that happens to advocate cannabis use. You show up for the race early, you register and you will see a lot of other people getting ready, stretching and hydrating. We offer healthy food like granola, yogurt and bananas to the participants before the race begins. People line up for the race, we shoot the gun and everyone is off. We do award winners at the end of the race, but it is really about being active and finishing the race, whether you choose to walk or run. We really put an emphasis on finishing the race. \r\n\r\nThis is also a family friendly event, and we ask that no one smokes cannabis at the event. It is fine to be medicated, but we ask participants to do that before coming to the race; we want all participants to be comfortable with the atmosphere. We have whole families that participate together and even my young daughters finished the race this last time. We are trying to change perceptions of cannabis and a cloud of smoke really does not do much for us! So far, almost everyone has respected this. \r\n\r\nAt the end of the race, everyone has a huge sense of accomplishment and camaraderie. Everyone is high-fiving and a lot of pats on the back all around. After the race we have about 2 hours of education with guest speakers. We also curate positive and conscious music into the event and only choose musical acts that are life positive. Anyone who finishes the race who is over 21 is welcomed into our beer garden, which is hosted by Lagunitas, for free beer. A community feeling is highly encouraged and we wrap up the event with a real feeling togetherness. \r\n\r\n**You like to use the term ‘coming out of the closet.’ In the case of The 420 Games, do you feel like some people are showing up for the first time to be ‘out of the closet’?**\r\n\r\nAbsolutely, yes! In many ways, if you are a healthy, well-adjusted individual, this type of event is one of the easiest ways to announce your own cannabis use to the people around you. I have found that many people have been looking for a group to associate with where they don’t need to feel ashamed of their lifestyle. It is not that long ago that cannabis use was almost completely frowned upon, so this is a big step for many people.\r\n\r\nFor myself, I am completely out of the closet at this point. In my own declaration, and with The 420 Games, I want to be that first guy who makes it easier for the next guy or woman. Many people have had such negative associations placed in their head and we want to replace that with a positive message, so that they can go forward and help change other people’s perceptions.\r\n\r\n**Have you had any negative push back on hosting The 420 Games?**\r\n\r\nWe have had very little honestly. The San Francisco police department has been so supportive. There has now been enough positive press too, so generally everyone has been very accepting.\r\n\r\n**How many events have you done and where can people find the next The 420 Games?**\r\n\r\nWe were solely in California last year but we are moving into several more states this year, which is exciting. In California we have done 5 events so far including several runs, a paddle board race and a golf tournament. In 2016 we will be in California in both San Francisco and Los Angeles. In Colorado we will be in both Denver and Boulder. In Washington we will be in Seattle and in Oregon we will be hosting an event in Portland. \r\n\r\nIf someone wants to compete and join the fun, the best way to find out about more events is through our website [the420games.org](http://420games.org/). We also have a very active [Facebook](https://www.facebook.com/The-420-Games-639774252770652/) presence, which can keep you abreast. We welcome new sponsors as well, especially companies that focus on health and wellness like HelloMD. We want to partner with professional, health and wellness partners who ideally also involved in cannabis.\r\n\r\n**Is there anything else you would like to add regarding The 420 Games?**\r\n\r\nYou can be an athlete and if you use cannabis it does not mean you are not stupid or lazy. The person defines who they are, the plant does not define who the person is. We hope to see you at one of the next [420 Games](http://420games.org/)!\r\n\r\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient. \r\n\r\n\r\n\r\n\r\n\r\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.3333333333333333,"src":"/static/87b094d10ae7c9bb7641d8c51404e080/ee604/b5d3baab06e2eb6d3783d68a47c81ce1.png","srcSet":"/static/87b094d10ae7c9bb7641d8c51404e080/69585/b5d3baab06e2eb6d3783d68a47c81ce1.png 200w,\n/static/87b094d10ae7c9bb7641d8c51404e080/497c6/b5d3baab06e2eb6d3783d68a47c81ce1.png 400w,\n/static/87b094d10ae7c9bb7641d8c51404e080/ee604/b5d3baab06e2eb6d3783d68a47c81ce1.png 800w,\n/static/87b094d10ae7c9bb7641d8c51404e080/f3583/b5d3baab06e2eb6d3783d68a47c81ce1.png 1200w,\n/static/87b094d10ae7c9bb7641d8c51404e080/f90fa/b5d3baab06e2eb6d3783d68a47c81ce1.png 1365w","srcWebp":"/static/87b094d10ae7c9bb7641d8c51404e080/58556/b5d3baab06e2eb6d3783d68a47c81ce1.webp","srcSetWebp":"/static/87b094d10ae7c9bb7641d8c51404e080/61e93/b5d3baab06e2eb6d3783d68a47c81ce1.webp 200w,\n/static/87b094d10ae7c9bb7641d8c51404e080/1f5c5/b5d3baab06e2eb6d3783d68a47c81ce1.webp 400w,\n/static/87b094d10ae7c9bb7641d8c51404e080/58556/b5d3baab06e2eb6d3783d68a47c81ce1.webp 800w,\n/static/87b094d10ae7c9bb7641d8c51404e080/99238/b5d3baab06e2eb6d3783d68a47c81ce1.webp 1200w,\n/static/87b094d10ae7c9bb7641d8c51404e080/5e0b8/b5d3baab06e2eb6d3783d68a47c81ce1.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2001-markdown","title":"Introducing Sava: a Premier Online Marketplace for Artisanal Cannabis Goods","slug":"introducing-sava-a-premier-online-marketplace-for-artisanal-cannabis-goods","content":"I met Andrea Brooks, Founder of the newly launched [Sava](http://getsava.com/), at Chow a popular eatery in San Francisco’s Castro District. She was busy towards the back of the restaurant on her Apple Workbook, tapping away, adding some finishing touches to her newly released online retail site. Sava is a new player in the world of cannabis and is a breath of fresh air in a marketplace awash in bud, oh and more bud.\r\n\r\nIn Andrea’s words [Sava](http://getsava.com/) is “like Etsy, only more curatorial in its approach. We find best of breed in smaller, artisanal brands and help bring them to the fore.  Our brands highlight the best and the brightest in lesser-known harder to find cannabis brands. When we select products, we choose them based on what  we would  use ourselves, products we could really get behind and are excited about. Like Etsy, we allow our producers to set up a shop and highlight their products in a way that best suits their style.”\r\n\r\nI was happy to spend time with Andrea to better understand [Sava](http://getsava.com/) and her business model as I am often stumped as to what to purchase in a traditional dispensary. After looking at the initial line up of shops within Sava, I became even more excited by her concept. Storefront dispensaries often carry the same brands and products and most, across the board, are very high in THC. Also, many will only exclusively carry flowers (bud, weed, the green stuff) and not even venture into other product types, such as tinctures and topicals. Andrea’s curatorial approach has the potential for a home run. It certainly hit the sweet spot for me; an active Mom who is not looking to smoke a big joint, but would rather soak in some CBD Epsom salts or take it down a notch with some flavorful THC laced jam on toast. Oh, yum!\r\n\r\n**You compare [Sava](http://getsava.com/) to Etsy, how is Sava like Etsy and how does it differ?**\r\n\r\nOne of the aspects I love about Etsy is that you can learn about who is making your product - it’s a lovely personal touch.  Even more so than something like jewelry or a furnishing, I want to know where my medicine comes from.  Why has the provider chosen to pursue this path?  What inspired them?  What is their method of making their product?  [Sava](http://getsava.com/) is like Etsy in that we showcase our providers and make them accessible to patients. It helps to de-stigmatize the products and cannabis in general.  When I was injured and turned to medical cannabis for help, I was lucky enough to have someone  guide me.  I would now like to guide others in a transparent and informative way. \r\n\r\nHowever, we do differ from Etsy. At [Sava](http://getsava.com/), we carefully curate  providers we showcase and allow on the site.  We do significant research to learn about their sourcing and process.  We want high quality products, produced by people that are passionate about building their brands and helping others.  In addition, we are also launching new producers and providing them access into the industry.\r\n\r\n**What are the types of products and brands you highlight within your Sava shops and how do you curate the selection?**\r\n\r\nI’m a fan of the whole plant and all its uses, but I’m a particularly fond of topicals, tinctures and edibles. It’s important to us to highlight the ways these types of products can have medicinal benefit.  When I reach out to new folks to discuss [Sava](http://getsava.com/), and I show them the types of products that I am offering, more often than not I hear “I’ve never seen that before!” or “ I didn’t know that existed!”   This feedback comes from people  who regularly shop at  dispensaries and they haven’t been exposed to artisanal 'cannabis makers' and this needs to change.  There are so many amazing medicinal uses to discover, from medicated epsom salts to expertly crafted high CBD tinctures to THC-rich shea butter creams to small-batch infused jam.   I use topicals, tinctures and edibles to help with my own pain and inflammation.  A significant group of our sellers provide products that address common ailments, as well as a beautiful end product. \r\n\r\n**What challenges do artisanal product manufacturers face in the cannabis world today?**\r\n\r\nArtisanal producers in this industry face many of the same challenges they do in other industries - it can be very expensive and time-consuming to produce a high-quality product.   Assuming one can manage the ups and downs of product development, the next step is getting the product to market.  It can be a long journey. If you don’t have the right connections, especially in the cannabis industry, the journey gets longer. I’ve spoken with many women within the industry about the challenges of getting into a dispensary; it was one of the inspirations for Sava.  The whims of a dispensary owner can keep an amazing product off a shelf.  As such, new channels need to be created.\r\n\r\nHowever, it’s all about finding the right partnerships.  I’m active in the [Bay Area Women Grow](http://womengrow.com/) chapter and have met so many incredible women through that group, many of whom I developed a working relationship with.  I feel very lucky to have these resources available to help create a primary goal of Sava: to  create a space that is dedicated to providing  products  to women. \r\n \r\n**I imagine that smaller product manufacturers are excited to gain exposure on your site. What has the response been like?**\r\n\r\nYes!  I find that as excited I am to have them, they are equally excited to be showcased in a new environment.   I want to support them as much as possible, from periodically highlighting different shops to helping owners write blog pieces on their areas of expertise.   I’ve found that  everyone has a special story that lead them to enter this industry.  For example, team Strictly Topical , which makes Sweet Releaf - a trichome infused body butter.  The daughter in the mother-and-daughter team suffered a car accident which left her with severe chronic pain.  It’s a moving story  - and Sweet Releaf is amazing! Additionally, some of the smaller producers will be able to scale over time.  We are happy to help them along the way and provide necessary support as they expand.\r\n\r\n**What products are you most excited to use yourself?**\r\n\r\nOh wow - that is hard to choose!  So many exciting options!   I am also a fan of both THC and CBD, so I’m making sure I have products that are rich in both.  \r\nI’ve had a few friends recently that have pulled me aside and said “What’s this new CBD strain I keep hearing about?”  Well, as we know,  it’s not new and it’s not a strain. But with the creative products Sava is offering, there will be many new experiences to be had.\r\n\r\nAlong the lines of CBD, I can’t wait to try the CBD Raw Sipping Cacao from Om Edibles.  Not only does it have all the antioxidants of this superfood, all the benefits of CBD as well.  I’m anticipating this beverage being my constant companion as we move into the winter.  And Flour Child, which makes amazing THC-rich edibles, has a Lavender-Mint scented CBD-rich relief balm. I’ll probably be using that on my hands when I’m done sipping the cacao!\r\n\r\n**Today's cannabis user is no longer seen as the stoner who cannot get off the couch. Who do you see as your target market and what demographic do you most hope to reach?** \r\n\r\nThat is so true re: the stereotypical stoner!  There is still a stigma to overcome - and I’m happy to be part of dismantling it.  De-stigmatization is incredibly important as it helps connect patients with medicine that can help them.  Doing this work, I meet so many people.  The more I get out and talk with people, the more I’m amazed at how many people are turning to cannabis as a new, viable remedy for what ails them.  The same way I did.  \r\n\r\nI see my target market as women over 30 who have already explored alternative health and wellness options. They have likely tried medical cannabis - or maybe they’ve been thinking about it and they are ready to take the plunge.  These are women that want to continue to explore new alternatives to pain management, auto-immune challenges and dealing with PMS.  This is who we are here to help. In my previous life I worked in animal welfare and senior care - so those two populations are incredibly important to me as well.\r\n\r\n**What inspired you to start [Sava](http://getsava.com/)?**\r\n\r\nMy inspiration to start [Sava](http://getsava.com/) is very personal.  A few years ago, I suffered a disabling injury that left me with systemic nerve damage.  I went from serving on a SF city commission, the board of a local animal rescue group and working as a program director & case manager in the field of fair housing to becoming completely disabled within a very short period of time.  The pain was unbearable and I lost my independence, becoming bed-bound for nearly a year.  My doctors gave me drugs and more drugs - some of which helped with the pain, but none of which had a healing effect.  And then came the side-effects.  It felt as if I was watching my life take a long, slow spiral downward, punctuated by doctors telling me different things I would never be able to do or regain, such as the full usage of my right side. One day, a friend brought me a strain he thought would help and also made me a tincture.   It was a dramatic turning point in my recovery.    I was able to manage my pain without the side effects and my mood improved dramatically.  I was able to wean off all the prescription drugs, move and stretch, do the physical exercise I needed to help heal myself. \r\n\r\nAs I continued in my healing journey, I tried more uses of medical cannabis.  But I couldn’t find everything that I wanted in one place, and I often needed to have my medicine delivered as it was hard for me to get around.  I also couldn’t find out the level of information I desired.  So, with Sava I’m creating what I wished existed for me:  a comfortable, safe shopping experience with the female customer in mind.\r\n\r\n**Can anyone order from your site? How do people receive their orders?**\r\n\r\nYes, you need to have a California medical card, and you need to be the legal age to purchase  - just like purchasing any other medical cannabis products.  For many that shop at [Sava](http://getsava.com/), this will likely be the first time that they want to get a card.  As such, we’ve kept it as smooth and simple as a shopping experience as possible.  There are shop information pages where you can read about the collective, their methods and background - or you can also go straight to where all the products are listed and search by what you are looking for or what condition you want help with.   Every product states the full ingredients and guidance on use.  Once you select what you want and proceed through checkout, your items will arrive safely the next day!\r\n\r\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient. \r\n\r\n\r\n\r\n\r\n\r\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.3333333333333333,"src":"/static/c818dcd65bd2d487b2fef59c7674721e/ee604/582f1774caa4264162c668f435cd9a79.png","srcSet":"/static/c818dcd65bd2d487b2fef59c7674721e/69585/582f1774caa4264162c668f435cd9a79.png 200w,\n/static/c818dcd65bd2d487b2fef59c7674721e/497c6/582f1774caa4264162c668f435cd9a79.png 400w,\n/static/c818dcd65bd2d487b2fef59c7674721e/ee604/582f1774caa4264162c668f435cd9a79.png 800w,\n/static/c818dcd65bd2d487b2fef59c7674721e/f3583/582f1774caa4264162c668f435cd9a79.png 1200w,\n/static/c818dcd65bd2d487b2fef59c7674721e/f90fa/582f1774caa4264162c668f435cd9a79.png 1365w","srcWebp":"/static/c818dcd65bd2d487b2fef59c7674721e/58556/582f1774caa4264162c668f435cd9a79.webp","srcSetWebp":"/static/c818dcd65bd2d487b2fef59c7674721e/61e93/582f1774caa4264162c668f435cd9a79.webp 200w,\n/static/c818dcd65bd2d487b2fef59c7674721e/1f5c5/582f1774caa4264162c668f435cd9a79.webp 400w,\n/static/c818dcd65bd2d487b2fef59c7674721e/58556/582f1774caa4264162c668f435cd9a79.webp 800w,\n/static/c818dcd65bd2d487b2fef59c7674721e/99238/582f1774caa4264162c668f435cd9a79.webp 1200w,\n/static/c818dcd65bd2d487b2fef59c7674721e/5e0b8/582f1774caa4264162c668f435cd9a79.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2056-markdown","title":"Cannabis Improves Your Sex Life – The Top 5 Reasons You Should Give Cannabis A Try","slug":"cannabis-improves-your-sex-life-the-top-5-reasons-you-should-give-cannabis-a-try","content":"Some years ago I was decidedly anti-cannabis. It was for stoners, it sucked you into the couch like fly paper for humans, and it was not good for society. It certainly did not help that my then-boyfriend played Formula 1 video games for most of the day while stoned.  Reading about the so-called ‘medicinal’ benefits, I might have even rolled my eyes.\r\n\r\nToday, I am an impassioned pro-cannabis advocate. It has changed my life for the better using it as a medicine to better manage debilitating migraines as well as to increase my overall sense of health and wellness. The reasons that lead someone to consider using cannabis are varied and may even be complex. Below are five reasons  I believe you should consider giving cannabis a first or second chance.\r\n\r\n**1. Cannabis alleviates pain quickly.**\r\n\r\nAs humans, we experience a lot of physical pain. I often look at my dog Juno and wonder why we feel so much more physical pain than say, my dog. It is a fact, we experience it and it tends to get worse as we get older. [Nearly 100 million Americans](http://www.nap.edu/read/13172/chapter/2# 3) suffer from chronic pain.\r\n\r\nI like many others suffer from pain including migraines, fibromyalgia, bursitis in my hips and tendonitis that can flare up in my wrist/arm.  My diet is healthy and I exercise regularly, but I am still troubled with physical pain. In my experience, marijuana helps calm inflammation in my body and nips my migraines in the bud before they blossom. In addition, it helps quell the rising tide of PMS and feeling of unrest that comes with my fluctuating hormones. \r\n\r\nCannabis, and particularly, Cannibidiol (CBD), is a known anti-inflammatory and an analgesic. [A new study](http://jama.jamanetwork.com/article.aspx?articleid=2338266) shows that cannabis is effective in pain management for chronic pain such as fibromyalgia, neuropathic pain as well as pain associated with multiple sclerosis. The [Crohn’s & Colitis Foundation of America recently stated](http://medicalmarijuana.procon.org/view.source.php?sourceID=000412): \r\n\r\n>\"Experimental evidence suggests that endocannabanoids, molecules found in the body that closely resemble compounds found in the cannabis (marijuana) plant, may play a role in limiting intestinal inflammation.”\r\n\r\nMainstream medicine also acknowledges that marijuana, and in particular THC, seems to help cancer patients manage pain. I am cherry picking only some medical conditions cannabis helps. \r\n\r\n**2. Cannabis does not have the same negative side effects as prescription drugs or alcohol.**\r\n\r\nIf you don’t like to get ‘high’, the psychoactive feeling you receive after ingesting  THC, then that is about the only negative side effect that cannabis will give you. It can also make some people feel a little groggy after use, but that’s about it in terms of side effects. Unlike pharmaceutical drugs, and even alcohol, the negative impact of ingesting moderate amounts of cannabis is extremely low.  Cannabis can act a relaxant, anti depressant and treat the symptoms of innumerable medical conditions. Conversely, the pros of using cannabis far outweigh the cons. You would be hard pressed to find a single death from someone ‘overdosing’ on marijuana, it just does not happen.\r\n\r\nOn the flip side to cannabis, there is a death associated with prescription drugs every 19 minutes in the United States. More people in the US die from prescription drugs than from illegal drugs. I’ve heard some people say it is like [‘Pharmageddon’](http://articles.mercola.com/sites/articles/archive/2011/10/26/prescription-drugs-number-one-cause-preventable-death-in-us.aspx). \r\n\r\nThe list of negative side effects from a pharmaceutical drug can read like an Egyptian papyrus scroll and some can even be laughable. ‘May cause transient third nipple in laboratory rats.’, read one label I glanced at recently. Prescription drugs can also be highly addictive. Many people take not one but multiple pharmaceuticals in conjunction with one another, leading to a potentially dangerous situation, especially in the elderly population.\r\n\r\nAlcohol, although widely accepted culturally, has innumerable [negative side effects](http://www.niaaa.nih.gov/alcohol-health/alcohols-effects-body). It damages the heart, liver, pancreas, weakens the immune system and the link between alcohol and cancer is well established. Our bodies also become less efficient at processing  alcohol as we get older and we are more likely to feel drunk more quickly. Our bodies break alcohol down into acetaldehyde, which is a [‘highly toxic substance and known carcinogen’](http://pubs.niaaa.nih.gov/publications/AA72/AA72.htm). Many proponents are quick to point out that it prevents heart disease or cultivates a ‘healthy heart’, but the reality is our body processes it as a toxin. Additionally, the [CDC released that 88,000 people in the US die every year from alcohol use]( http://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm).\r\n\r\nAs with anything, moderation is key. Someone who abuses cannabis may end up feeling ‘burnt out’ or be a 'burn out'. But overall, if used in moderation with an understanding of how your system works with cannabis, you may reap many rewards.\r\n\r\n\r\n**3. You don’t need to get ‘high’ to experience the positive benefits from cannabis.**\r\n\r\nYou can get high if you want to, but you don’t have to. This is where cannabis starts to get interesting to me. I always assumed you needed to get stoned in order to use cannabis. I also assumed you needed to smoke it. Both of these assumptions are incorrect. You don’t need to get stoned and there are [many ways you can now ingest cannabis](https://www.hellomd.com/health-wellness/methods-of-administering-medical-marijuana).\r\n\r\nPersonally, I am not able to ingest larger quantities of THC. The psychoactive component tends to make me feel very uncomfortable (like a head with no body), which is also why I was anti-cannabis for so long. That all changed when I discovered CBD (cannabidiol). CBD is an anti-inflammatory and when combined with THC, can remediate the effects of THC. In short, CBD is the antidote to THC’s psychoactivity. When used in the right quantities, or ratio, together, I am able to experience the medicinal benefits as well as an overall sense of calm and relaxation. Everyone is different in this respect, but you absolutely do not need to get high.\r\n\r\n**4. Cannabis relaxes you and can potentially ease anxiety.**\r\n\r\nCannabis can induce a feeling of well-being and relaxation. To me, I find that using a cannabis tincture at night, helps take the edge off similar to the way a glass of wine might. The tinctures I choose tend to be high CBD and low THC and are not psychoactive. It works like a charm and I am mentally present and alert. Other people may find that a vape pen with higher concentrations of THC help to relax them, it depends on the person as we all have slightly different reactions to cannabis.\r\n\r\nAnxiety affects nearly 40 million Americans according to the [Anxiety & Depression Association of America](http://www.adaa.org/about-adaa/press-room/facts-statistics). Most of the top selling pharmaceutical drugs in the US treat anxiety & depression. It’s a big problem, and although cannabis does not address the root of this nationwide epidemic, it can certainly help alleviate anxiety in some people. A new study has even the [National Institute of Health suggesting it may relieve anxiety]( http://motherboard.vice.com/read/the-nih-says-yes-weed-eases-anxiety).  That said, studies can diverge on this subject and I believe the way cannabis affects people is highly individual and also directly correlates to the amount of THC to CBD that is ingested. You basically need to try it to see if it works for you.\r\n\r\n**5. Cannabis improves your sex life.**\r\n\r\nOK, so maybe this should be in the number one spot. It’s true, cannabis can improve your sexual experience and may even make you want to have more of it. Meow. This is good news for the institution of marriage, which should give those pro family politicians in Washington a good reason to support cannabis legalization.\r\n\r\nCannabis can enhance the body’s ability to experience orgasms and there is scientific evidence to support this. [Dr. Mitch Earlywine, a psychology professor at SUNY Albany states](http://elitedaily.com/dating/your-sex-life-on-weed/1026506/):\r\n\r\n>“That CB1 receptor seems to be involved in improved tactile sensations and general euphoria,” he says, referring to cannabinoid receptors in our nervous system activated by THC. Naturally, no pun intended, THC is the active drug found in cannabis.”\r\n\r\nMany people claim cannabis is an aphrodisiac and some even claim it to be a [‘natural Viagra’](http://www.huffingtonpost.com/2011/03/23/medical-marijuana-stiff-competition-for-viagra_n_839678.html). This is not news as marijuana has been cited as an aphrodisiac for centuries, if not thousands of years. Most of this is anecdotal evidence however as the medical studies on sex and cannabis are rare. As with anxiety, experiences can differ. Some people claim that it inhibits their sexual response. It is important to note your overall experience is also  highly dependent on what cannabis you ingest.\r\n\r\nLucky for us ladies, there are many new cannabis products on the market that address an enhanced sexual experience. It may come as a surprise that many are topical oils designed to be used as a sexual lubricant. Two brands you may want to try out are [Herba Buena’s Quiver](http://herbabuena.com/product/quiver-sensual-cannabis-lubricant/) and [Foria's personal lubricants](http://foriapleasure.com/pages/about-us).\r\n\r\nWell, that's it in a nutshell as to why I think you should give cannabis a try. If you are new to cannabis and  want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation, it's 100% online, private and efficient. \r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABQAAAAPCAIAAABr+ngCAAAACXBIWXMAAAsTAAALEwEAmpwYAAADVUlEQVQoz0WS6W8TZxDG979oEeJwbW/sxnZ2vYd34yM4B7gJyklofKMUQptyqP0CQlBEWrUSAoGiSi20qKgqVJWIhArqIQiIVqBWlACBAAokQOxd7767a3sPXzFp+tqphPRoNF9+8zwzGkTgF4RMShDSUKLArQgAXpIFWc68liIo8mvlckBVZWS5Kv9bkV+VQLUIKgWxrAslXdBznAzmZcDJEiThFEFRhKwi5rIgn5fUvKxpWV3PIX9MXvz7z1/u/nVl+va1B3euPZy6/mDq+uzMTU2eVSQI1zBoBcl83U1TFV3LFgr5csVAXI633U0OEncwBMZSOEPhzkZ7eGhg0eAhLNWdV6KuNPUpErQtlw2EJN0ttGczG3iH8bZTjJekzGZTf193xYDJ67BSW16q9xLgs7IAY//vTJBEK+0dZjaPsN1RZtNWz0aT5a3I0GAdTtcXzsDkmp5X86BYyEHG0HPFolqDKYL2kDTtJmiCoNwEibstZks0MrRY4CWQAiKvKGI2K964dG5s77Zvjo89m/mnZEDYqMEdZMu+5miM7tzh6QmToZ2e3vYGJhYLV4u8JKYAyHCp2ctff7q7i+6mXTu6g9v7238/e6ykZsrlAkLiVNDta8Y9Qczb3ORpw32UpSkRj9acxZQkCVd/PHEsGRztoPaFW0+O9n0+vCUWwB9eOb+0/AppdGF+nI1SXW2YL0p2dmD+NetMyUSsWuCBCJ9n4av9iYM9dNKPTXwSvjX2nvbzt+PbB6Z/O7e0XEVsDifmxENYC+ukerDWgItZtXZtMhmvGLyQeflybvrUnq0RCo377J+9653cv23q5IELh9+X5+9XFg2kxcUGnc0BJwtFNrr9LqbJ1BiPx+C1+fQc/2Lm8GiENa9KeB0jG9lDfW1Hk31njnz87Mm9pYqGtDl9g9imISyUwLugdpK9W9ANMHbZ4LjUPADcT2eOhwjLrpDv+5GBo+HOSwc+fDx5UVczJV1CzA12E4qut6KwmlHUZrOvWb0OHqykcxnuOZ+en3t0+8J341+OhscH/RPDPdzEKVV6oWfThiogFqvNitpQ1G612izWBoi/8ebqeDxS1FILz59M37n5w9nTRz764IvewOlYx6+7+h+fPzEzdUvmn6rKwn+uyyIwx3G3KwAAAABJRU5ErkJggg==","aspectRatio":1.3333333333333333,"src":"/static/b0e2c31a3ae560d34d845112e6e1e0c2/ee604/b9152e889cebab51ce638d155fe1621d.png","srcSet":"/static/b0e2c31a3ae560d34d845112e6e1e0c2/69585/b9152e889cebab51ce638d155fe1621d.png 200w,\n/static/b0e2c31a3ae560d34d845112e6e1e0c2/497c6/b9152e889cebab51ce638d155fe1621d.png 400w,\n/static/b0e2c31a3ae560d34d845112e6e1e0c2/ee604/b9152e889cebab51ce638d155fe1621d.png 800w,\n/static/b0e2c31a3ae560d34d845112e6e1e0c2/f3583/b9152e889cebab51ce638d155fe1621d.png 1200w,\n/static/b0e2c31a3ae560d34d845112e6e1e0c2/f90fa/b9152e889cebab51ce638d155fe1621d.png 1365w","srcWebp":"/static/b0e2c31a3ae560d34d845112e6e1e0c2/58556/b9152e889cebab51ce638d155fe1621d.webp","srcSetWebp":"/static/b0e2c31a3ae560d34d845112e6e1e0c2/61e93/b9152e889cebab51ce638d155fe1621d.webp 200w,\n/static/b0e2c31a3ae560d34d845112e6e1e0c2/1f5c5/b9152e889cebab51ce638d155fe1621d.webp 400w,\n/static/b0e2c31a3ae560d34d845112e6e1e0c2/58556/b9152e889cebab51ce638d155fe1621d.webp 800w,\n/static/b0e2c31a3ae560d34d845112e6e1e0c2/99238/b9152e889cebab51ce638d155fe1621d.webp 1200w,\n/static/b0e2c31a3ae560d34d845112e6e1e0c2/5e0b8/b9152e889cebab51ce638d155fe1621d.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1987-markdown","title":"Terpenes That Augment the Healing Power of Cannabis","slug":"terpenes-that-augment-the-healing-power-of-cannabis","content":"The two most well-known components of cannabis are THC and CBD, but\r\nthere are many more important compounds in this valuable plant. So far,\r\n480 chemical components of cannabis have been identified. One important\r\ngroup of chemicals found in cannabis are terpenes. These chemicals could\r\nmake vital contributions to the beneficial properties of medical\r\nmarijuana.\r\n\r\nWhat are Terpenes?\r\n------------------\r\n\r\nTerpenes are the chemicals that give marijuana its flavor and aroma; in\r\nfact, variations in the amounts of various types of terpenes are what\r\nmake different strains of cannabis smell earthy, fruity or herbal.\r\nDifferent terpenes also have different effects on the body, ranging from\r\ncalming down inflammation and relieving pain to enhancing mood and\r\nincreasing cognitive function.\r\n\r\nThe following five terpenes are some of the most important for giving\r\ncannabis its healing properties.\r\n\r\nBeta-Myrcene\r\n------------\r\n\r\nAlso found in hops, bay leaves, lemongrass and eucalyptus, beta-myrcene\r\nis the most common terpene in marijuana. It has a spicy, herbal aroma\r\nthat users of medical marijuana may recognize as characteristic of some\r\nstrains.\r\n\r\n[Beta-myrcene](https://en.wikipedia.org/wiki/Myrcene# Pharmacological_effects)\r\nhas an incredible ability to help the body heal. It relaxes muscles, and\r\nstudies have shown that it acts as a general sedative in mice. It also\r\nreduces inflammation, which could help the body recover from illness or\r\ninjury. Importantly, beta-myrcene has a pain-relieving effects, which\r\ncould help explain why some people use lemongrass tea for medicinal\r\npurposes.\r\n\r\nLimonene\r\n--------\r\n\r\nThe second-most common terpene in cannabis is limonene. It has that\r\nlemony-fresh scent that many people associate with insect repellent and\r\nlemon-flavored cleaning products. In fact, manufacturers often use\r\nlimonene to make their products smell that way. Limonene occurs\r\nnaturally in both citrus fruits and marijuana.\r\n\r\nThe healing action of limonene are well-documented.\r\n[Studies](http://www.ncbi.nlm.nih.gov/pubmed/24328705) have shown that\r\nlimonene promotes healing of the mucous cells in the digestive tract,\r\nwithout any toxic effects. This could explain why it is used as a\r\ntreatment for gastric reflux and ulcers. It may also fight bacterial\r\ninfections, stimulate the immune system, and suppress the growth of\r\ntumors.\r\n\r\nAlpha-Pinene\r\n------------\r\n\r\nAlpha-pinene -- a compound most commonly associated with pine trees and\r\nother conifers -- is another important chemical in cannabis. Like other\r\nterpenes, it has anti-inflammatory effects that augment the\r\ninflammation-fighting ability of cannabidol (CBD). Alpha-pinene dilates\r\nthe bronchial tubes, allowing users to draw cannabis smoke or vapor deep\r\ninto the lungs. Some even claim that it increases cognitive function.\r\n\r\nBeta-Caryophyllene\r\n------------------\r\n\r\nDespite its complicated name, beta-caryophyllene is actually a very\r\ncommon chemical. It's found in cloves and black pepper, and helps to\r\ngive those foods their characteristic flavors. Beta-caryophyllene (known\r\nmore concisely as BCP) binds to the cannabinoid receptor CB2. This\r\nreceptor is involved in inflammation and pain.\r\n[Studies](http://www.ncbi.nlm.nih.gov/pubmed/24210682) suggest that BCP\r\ncould be useful for treating long-term pain.\r\n\r\nLinalool\r\n--------\r\n\r\nOften used in perfumes due to its lovely floral scent, linalool is found\r\nin a range of nice-smelling plants, including mint, lavender, citrus,\r\nand cinnamon. It's a commonly used remedy for stress and anxiety, which\r\ncan be particularly effective in combination with SSRIs. Linalool even\r\n[reduces\r\nseizures](http://www.researchgate.net/publication/12925341_Elisabetsky_E_Brum_LF_Souza_DO._Aniconvulsant_properties_of_linalool_in_glutamate-related_seizure_models._Phytomedicine_6_107-113)\r\nin conditions such as epilepsy.\r\n\r\nThe Entourage Effect\r\n--------------------\r\n\r\nThe various terpenes in cannabis work together to increase the overall\r\npotency of the plant. This is known as the entourage effect, and it\r\ncould explain why whole cannabis has more beneficial medicinal effects\r\nthan individual chemicals that are extracted from the plant. For\r\nexample, the FDA-approved drug Marinol can be useful for treating nausea\r\nand vomiting caused by chemotherapy and anorexia caused by AIDS, but\r\nthere is some evidence that whole marijuana could be more helpful and\r\ncould cause fewer side effects.\r\n\r\nThe synergy between the various terpenes found in cannabis would likely\r\nbe difficult or impossible to replicate in an artificially created drug.\r\nExtracting a single compound from cannabis changes the effects of the\r\nchemical, which can lead to undesirable side effects or a treatment that\r\nis less effective than pure marijuana.\r\n\r\nOften, patients who could benefit from medical marijuana need more than\r\none of the effects. Cannabis includes compounds that can relieve pain,\r\nnausea, loss of appetite and inflammation - a common combination of\r\nsymptoms for patients suffering from a variety of serious medical\r\nconditions.\r\n\r\nBy choosing a strain of cannabis that contains the right combination of\r\nterpenes and other compounds, patients may be able to access specific\r\nbenefits, while still harnessing the power of the entourage effect to\r\nincrease the potency of the drug. The terpenes listed above occur in\r\nvarying amounts in the different strains of cannabis, making it possible\r\nto select a strain based on the needs of the patient and the symptoms\r\nthey are experiencing.\r\n\r\nCannabis Can Improve Lives\r\n--------------------------\r\n\r\nCannabis has the ability to reduce pain, tackle nausea, and fight\r\ninflammation. As a result, it has incredible potential to help people\r\nsuffering from a range of disease symptoms and medication side effects.\r\nBy using medical marijuana, rather than a chemically synthesized drug,\r\npatients gain access to all the benefits of cannabis. These not only\r\ninclude the effects of the more than 400 compounds found naturally in\r\ncannabis, but also the interactions between them.\r\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5151515151515151,"src":"/static/52418b6d3969d98776ed2492926854f1/14b42/9af6289a64ddaffee981450f399ead40.jpg","srcSet":"/static/52418b6d3969d98776ed2492926854f1/f836f/9af6289a64ddaffee981450f399ead40.jpg 200w,\n/static/52418b6d3969d98776ed2492926854f1/2244e/9af6289a64ddaffee981450f399ead40.jpg 400w,\n/static/52418b6d3969d98776ed2492926854f1/14b42/9af6289a64ddaffee981450f399ead40.jpg 800w,\n/static/52418b6d3969d98776ed2492926854f1/47498/9af6289a64ddaffee981450f399ead40.jpg 1200w","srcWebp":"/static/52418b6d3969d98776ed2492926854f1/58556/9af6289a64ddaffee981450f399ead40.webp","srcSetWebp":"/static/52418b6d3969d98776ed2492926854f1/61e93/9af6289a64ddaffee981450f399ead40.webp 200w,\n/static/52418b6d3969d98776ed2492926854f1/1f5c5/9af6289a64ddaffee981450f399ead40.webp 400w,\n/static/52418b6d3969d98776ed2492926854f1/58556/9af6289a64ddaffee981450f399ead40.webp 800w,\n/static/52418b6d3969d98776ed2492926854f1/99238/9af6289a64ddaffee981450f399ead40.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1932-markdown","title":"Cannabis Coffee and Tea - A New Frontier in the Edibles Market","slug":"cannabis-coffee-and-tea-a-new-frontier-in-the-edibles-market","content":"HelloMD sat down to chat with Jill Amen, co founder of [House of Jane - Jane's Brew](http://www.houseofjane.com/), to learn about her company’s fast and furious rise within the cannabis-infused edibles market. House of Jane offers a variety of high-end gourmet coffees, teas, hot chocolates & edibles to a wide variety of cannabis consumers. To date, Jane's Brew is offered in 127 dispensaries across the state of California and has been a trending brand since winning their first award at the Hempcon conference in 2014. Jill is upbeat and passionate about the Jane’s Brew product line and is a strong believer in and advocate for the medicinal benefits of cannabis.\n\n**What was the inspiration for starting Jane’s Brew?**\n>My grown son Trey and I were in Amsterdam a few years ago and I was very inspired by the coffee houses there and the array of cannabis products that were offered. However, I don’t like to smoke pot. So what I really wanted was to find a method of ingestion that made sense to me. I don’t have a sweet tooth as I don’t eat sugar, so I thought, ‘What do I drink every day?’. That’s when it hit me, I drink coffee and tea and that this could be a great vehicle for a cannabis-infused product. When we came back to the States I started to do R&D for our product line and to get back into the industry and well, here we are today! We started out in 2014 and did a very soft launch that year with a small group of clubs in the Orange County area. Afterwards, we did our actual launch in January 2015.\n\n**Soon after you launched, Jane’s Brew won an award at Hempcon. You have been going through the stratosphere ever since that happened, right?**\n>Yes, thank goodness! One of the products we entered into Hempcon was our [creamer](http://www.houseofjane.com/#!janes-brew-cannabis-non-dairy-creamers/c1ld); everyone loves our French vanilla creamer. I think it was the regular hot chocolate that won. We invested so much time and energy in creating our products right before we even launched and we continue to make adjustments along the way. This is an interesting industry and an interesting time. There are a lot of little things that happen in our industry every day. I believe the saying is ‘every 3 weeks in this industry is 6 months [in any other]’. \n\n**Do you feel that your product is a good introduction for people who are trying cannabis for the first time?**\n>Yes, absolutely. We are conversing with patients all of the time. They want to know and understand the benefits of cannabis, especially those who are trying it for the first time. Many people are intrigued by the consumption of cannabis through our coffees and teas because it seems like a very natural way to take medication. We do get a lot of feedback from people who have tried our products who say, “Oh my goodness, I am so glad you are here.” It makes me feel really good to hear the positive feedback.\n\n**Since you have started, whom have you found to be your target demographic?**\n>Our core demographic is people like you and me, people in the forty plus market. We are professionals, we are busy with some stress in our life, and we have families: that is our target market.  Also, a lot of our target market hasn’t even tried cannabis yet, or doesn’t even know what [CBD (cannabidiol)](https://www.hellomd.com/health-wellness/55e12afb6539390006040000/cbd-oil-breaking-the-stereotypes-of-cannabis) is. Our goal is to educate people and let them know what the positive effects of CBD may be for them. Many of our products are CBD-focused without any psycho-activity at all. Many people do not realize that you can take cannabis for medicinal reasons and not get high or stoned. When we launched, I knew that we would hit a slightly older demographic because of interest in wellness as well as experience with illness. The one thing that did surprise us is that people in their 20s also seem to really appreciate and seek out our products.\n\n**Do you associate your products as being helpful for any specific illnesses?**\n>We have stayed away from all claims. I believe that as more people are educated about cannabis they will absolutely understand how our products can be helpful to them and their condition specifically. In terms of education, we want to teach people about the benefits of consuming edibles verses inhalation, but we don’t talk about specific illnesses.\n\n**A lot of your products have a high CBD component, with that I’m assuming some of your products may have higher levels of THC as well. How do you go about dosing a tea or coffee beverage practically?**\n>Our products come in multiple doses. For example, our [chamomile tea](http://www.houseofjane.com/#!janes-brew-cannabis-infused-teas/c1gh9) comes in 20mg tea bags. The first time, someone may want to share a glass of that 20mg, or put half of it away for the next day. You can also brew the tea in a communal format. Say, I am having a 420 evening with other medical patients, I may brew a 200mg container of tea, but I’ll make 12-20 servings out of that when I add ice and dilute it some. \n\n>Our new bottled beverages are coming out dosed at 80mgs. In the future we want to include a small dosing cup in the package so people can actually measure out a unit to try it before they continue to drink the rest of the bottle. Secondly, we have a CBD version of the bottled product that will come out soon, as well as a 20mg bottle.  We introduce by market demand, 80mgs is not a very high dose for most of the market we are serving at the present time.\n\n**There is a lot of negative media these days surrounding the edibles market and the potential problems with dosing. Do you find that putting yourself in the category of edibles is beneficial to Jane’s brew?**\n>The truth is that we are classified under edibles because our cannabis products are consumed orally. I have often thought about coining my own name for our beverages as a new category in the market. I have a few ideas, but I haven’t done anything with it yet. So at this point in time, our goal is to best educate people regarding the benefits of our edibles and how to dose appropriately. \n\n>The most important thing I think we do is to educate the bud masters who are responsible for selling our products in the dispensaries. We do not want our product abused or for people to have a bad experience. In everything we publish, we talk about beginning with doses as small as 5-10mgs per serving, waiting at least an hour, then evaluating if dosing needs to be adjusted. Our [Jane’s Brew Oath](http://www.houseofjane.com/#!join-janes-army/c209p) is really our philosophy that encompasses all of these ideas. \n\n**Could you explain the Jane’s Brew Oath philosophy for us?**\n>I think there is an element about who Jane is; Jane is a very free, but responsible, spirit. We ask that people, if they choose, to take an oath for responsible consumption of cannabis. We believe people should have a right to do what they choose, as long as it is not harming others. They should have an opportunity to be inspired, creative, energized, and strive for wellness. They should also be very responsible when communicating this message with others. Essentially, I would say that is a lot of what the message is about. It is all to enjoy the benefits of cannabis. \n\n\n**Do you do laboratory testing on the products you bring to market? How do you manage the consistency of your products?**\n>We triple lab test our products using three different labs because it is very important to us to make sure that all lab results are consistent with one another. We test at our oil stage to make sure the product is calibrated for what we understand the percentage of components to be and for microbes and other additives. Our second level of testing is at powder stage, we convert all of our oils to a powder form for the manufacturing of our product, where we test for similar components as the first stage. Lastly, we test at the finished product level. We post lab results every month--not all of them, however, because we have far too many--on our website so people can look at the results and feel secure that our products are free of pesticides or microbial issues. \n\n**Do you feel that rigorous lab testing sets you apart from some of the other product companies out there?**\n>Yes and no. I think the industry is changing quite a bit. I think that anyone who wants to be taken seriously in the market will lab test. The dispensaries that we work with require lab testing and will lab test independently themselves. It’s important for the health and safety of our consumers.\n\n**What are your favorite products from Jane’s Brew?**\n>I love our bottled products, especially the unsweetened ones because I don’t drink sweetened tea. For the evening, my favorite beverage is our chamomile tea. Every night I drink a cup of chamomile tea and watch some TV, then I head to bed and I am ready for a good night’s sleep. The tea is very natural and herbal; there is never a hangover when you wake up after drinking cannabis tea like there is with some sleeping pills. \n\n**Where can people buy Jane’s Brew products?**\n>We have our products in127 different dispensaries, as far north as Shasta and all the way down to San Diego, and everywhere in between. We also work with a delivery service that distributes to  individual patients in California regardless of their location. So if you go through our website it will take you to an online ordering page. \n\n**Wrapping up, is there anything else you would like to say?**\n>I really think people need to educate themselves. They can go on our site or a number of quality sources online to learn more about cannabis. It is not only about Jane’s Brew products, patients should know what products are and understand them before medicating.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAAPABQDASIAAhEBAxEB/8QAGQAAAgMBAAAAAAAAAAAAAAAAAAQBAgMF/8QAFgEBAQEAAAAAAAAAAAAAAAAAAgAD/9oADAMBAAIQAxAAAAHo2WjOfMwr/8QAGRABAAMBAQAAAAAAAAAAAAAAAgEDEQAT/9oACAEBAAEFAksJcSeu3yq1UmMj/8QAFREBAQAAAAAAAAAAAAAAAAAAEBH/2gAIAQMBAT8Bp//EABYRAAMAAAAAAAAAAAAAAAAAABARIf/aAAgBAgEBPwFQf//EABkQAAIDAQAAAAAAAAAAAAAAAAACARARQf/aAAgBAQAGPwI2mzgs1//EABgQAQEBAQEAAAAAAAAAAAAAAAEAESEx/9oACAEBAAE/IdtIimETSWr11eFb3S5rf//aAAwDAQACAAMAAAAQ7O//xAAWEQEBAQAAAAAAAAAAAAAAAAABERD/2gAIAQMBAT8QFZn/xAAVEQEBAAAAAAAAAAAAAAAAAAAQQf/aAAgBAgEBPxCh/8QAGxABAQEAAgMAAAAAAAAAAAAAAREAMUEhUdH/2gAIAQEAAT8QZdE7WTD19Le8CQR7MRMCm8MbMCIWKEOX5pYi1fG//9k=","aspectRatio":1.3333333333333333,"src":"/static/0158bc7747c1b1913e8aec7798aafcee/14b42/5c80a3c9f01bf0fb14049b5ec91aae08.jpg","srcSet":"/static/0158bc7747c1b1913e8aec7798aafcee/f836f/5c80a3c9f01bf0fb14049b5ec91aae08.jpg 200w,\n/static/0158bc7747c1b1913e8aec7798aafcee/2244e/5c80a3c9f01bf0fb14049b5ec91aae08.jpg 400w,\n/static/0158bc7747c1b1913e8aec7798aafcee/14b42/5c80a3c9f01bf0fb14049b5ec91aae08.jpg 800w,\n/static/0158bc7747c1b1913e8aec7798aafcee/47498/5c80a3c9f01bf0fb14049b5ec91aae08.jpg 1200w,\n/static/0158bc7747c1b1913e8aec7798aafcee/7d1a7/5c80a3c9f01bf0fb14049b5ec91aae08.jpg 1218w","srcWebp":"/static/0158bc7747c1b1913e8aec7798aafcee/58556/5c80a3c9f01bf0fb14049b5ec91aae08.webp","srcSetWebp":"/static/0158bc7747c1b1913e8aec7798aafcee/61e93/5c80a3c9f01bf0fb14049b5ec91aae08.webp 200w,\n/static/0158bc7747c1b1913e8aec7798aafcee/1f5c5/5c80a3c9f01bf0fb14049b5ec91aae08.webp 400w,\n/static/0158bc7747c1b1913e8aec7798aafcee/58556/5c80a3c9f01bf0fb14049b5ec91aae08.webp 800w,\n/static/0158bc7747c1b1913e8aec7798aafcee/99238/5c80a3c9f01bf0fb14049b5ec91aae08.webp 1200w,\n/static/0158bc7747c1b1913e8aec7798aafcee/cedc7/5c80a3c9f01bf0fb14049b5ec91aae08.webp 1218w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1915-markdown","title":"Marijuana Brings Relief to Women Suffering From PMS Symptoms","slug":"marijuana-brings-relief-to-women-suffering-from-pms-symptoms","content":"For thousands of years, people have been aware of the therapeutic properties of cannabis. However, it wasn't until [the 1800s that women started relying on marijuana](http://fusion.net/story/49411/weed-use-in-history/) to treat their PMS symptoms.\n\nQueen Victoria was one of the first women to use marijuana for menstrual cramps. Her personal physician, Sir J.R. Reynolds, [prescribed cannabis to her\nIn 1890](http://greencrosscenter.com/marijuana-card-doctor/2012/02/premenstrual-syndrome-medical-marijuana-and-queen-victoria/) after Dr. W.B. O'Shaughnessy brought it to England in 1824. The Queen found marijuana so effective that she later used it for morning sickness and obstetrical anesthesia.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_/?hl=en) \n\n### Modern Pharmaceuticals for PMS Cause Side Effects\n\nAs marijuana grew in popularity, measures to prohibit its recreational use made it hard for women to access marijuana for their PMS symptoms. The [advent of modern pharmacology at the turn of the 20th century](http://www.futuremedicine.com/doi/pdf/10.2217/pme.12.18) led to the creation of new treatments for menstrual cramps. Most women still use those solutions today including painkillers, muscle relaxants and antidepressants.\n\nHowever, many of these treatments cause unwanted side effects, such as nausea, insomnia, and constipation. Wouldn’t it be wise, then, to look back to history for a better way to treat menstrual cramps with cannabis? \n\nRELATED: [MEDICAL MARIJUANA MAY ALLEVIATE SYMPTOMS ASSOCIATED WITH PMS](https://www.hellomd.com/health-wellness/55a4121d38323000065b0000/medical-marijuana-may-alleviate-symptoms-associated-with-pms)\n\n### Anecdotal Evidence Says Marijuana Helps Relieve Menstrual Cramps\n\nBecause federal law classifies cannabis as a Schedule 1 drug, it’s [very difficult for researchers to study marijuana's effect](http://www.popsci.com/science/article/2013-04/why-its-so-hard-scientists-study-pot) on menstrual cramps. But there’s research that shows [marijuana can relieve pain](http://www.webmd.com/pain-management/news/20100830/marijuana-relieves-chronic-pain-research-show), while tetrahydrocannabinol (THC) can decrease anxiety and nausea—both of which may help take the edge off menstrual cramps. \n\nBut where research is lacking, women report anecdotally that [cannabis products help ease cramps, back pain and even cycle-related migraines](https://www.hellomd.com/health-wellness/56be5b9d17c1c1000c000061/menstrual-cramps-be-damned-with-new-cannabis-vaginal-suppository).\n\nAs more states move towards legalizing marijuana for medical use, more people are beginning to look to marijuana in treating PMS symptoms. In some states, doctors already [prescribe marijuana to cancer patients](http://www.cancer.org/treatment/treatmentsandsideeffects/physicalsideeffects/chemotherapyeffects/marijuana-and-cancer) because it helps treat pain and nausea.\n\nAnd so it follows that marijuana may benefit women who are having menstrual cramps. Cannabis may also offer many other therapeutic effects, including the relaxation of the muscles responsible for cramps. Marijuana has also been shown to help with anxiety and insomnia, two things many women deal with during PMS.\n\n### Best Cannabis Products for PMS Symptoms\n\nSo how can you add marijuana to your life to help ease menstrual cramps and other PMS symptoms? Here are a few of our favorite options.\n\n* A marijuana strain that people say is great for cramps is [Blue Dream](https://www.hellomd.com/strains/5a70be4e6c30440008cafd14/blue-dream). People report that it’s effective at relieving pain and promoting whole body relaxation.\n\n* If you feel your cycle coming on, a marijuana-infused chocolate chip cookie might be just the thing you need. The effects of the cookie won’t take hold right away, so it’s perfect when cramps have just begun and may not be very strong.  \n\n* Full Moon Balancing Elixir is something you can take before cramps start. It’s a mix of THC and herbs that you can microdose (take in small amounts every few hours) to relieve symptoms the week before that time of the month.\n\nPhoto credit: [TipsTimesAdmin](https://www.flickr.com/people/tipstimesadmin/)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.1111111111111112,"src":"/static/831077643e895ec2c36b367652d56c05/939b9/be2530917eef89bff09bc8399a541827.jpg","srcSet":"/static/831077643e895ec2c36b367652d56c05/f836f/be2530917eef89bff09bc8399a541827.jpg 200w,\n/static/831077643e895ec2c36b367652d56c05/2244e/be2530917eef89bff09bc8399a541827.jpg 400w,\n/static/831077643e895ec2c36b367652d56c05/939b9/be2530917eef89bff09bc8399a541827.jpg 545w","srcWebp":"/static/831077643e895ec2c36b367652d56c05/6272d/be2530917eef89bff09bc8399a541827.webp","srcSetWebp":"/static/831077643e895ec2c36b367652d56c05/61e93/be2530917eef89bff09bc8399a541827.webp 200w,\n/static/831077643e895ec2c36b367652d56c05/1f5c5/be2530917eef89bff09bc8399a541827.webp 400w,\n/static/831077643e895ec2c36b367652d56c05/6272d/be2530917eef89bff09bc8399a541827.webp 545w","sizes":"(max-width: 545px) 100vw, 545px"}}}}},{"node":{"id":"Article_1854-markdown","title":"The Unexpected Success Story: How One Woman Found Relief from Pain and Anxiety","slug":"the-unexpected-success-story-how-one-woman-found-relief-from-pain-and-anxiety","content":"Jane* suffered for many years with chronic pain associated with her PMS.  Her pain became so debilitating on a monthly basis that she often had to miss work and interrupt other parts of her daily life. Being someone who seeks out a more natural cure, Jane chose not to take birth control and other narcotics prescribed to her by her doctor to ease her pain, *“that has been my whole journey, natural health…to tell you the truth many times doctors told me to try birth control, but I just didn't feel right about it…I was more willing to try medical marijuana.”* Though Jane was skeptical about medical marijuana at first, a friend encouraged her to try it, *“she used it herself and had found it to be a miracle worker,”* Jane said, *“she has been my wing lady to help me figure it all out.”* Jane, however, was a little surprised when the idea was first proposed, \r\n\r\n>“I knew it has helpful for cancer patients, but I didn’t know anything else about it…I did a lot of research, after doing research I found it to be legit. It really is something that helps people…I want what I put in my body to actually heal it, not just be a symptom manager. I saw medical marijuana as natural, its an herb, and it wouldn’t harm my body.  There are a lot of pharmaceuticals on the market with a lot of side effects and medical marijuana has none that aren’t manageable. It’s very easy to use, it’s just great! Even if you take too much there aren’t serious repercussions.”\r\n\r\nShe chose to use vaporization and edibles because they were the most clean way to put the medicine in her body. She avoided smoking because of worries about carcinogens. Vaporizing is also very discrete for Jane, since it produces much less smell and residue than traditional smoking.  She also looks for quality in her products and dispensaries so she knows what she is putting in her body. She uses various strains, and CBD to THC ratios, for different times of day and to manage particular symptoms.  To manage her pain or help her with falling asleep, she takes Indicas with high levels of CBD.  She uses a Sativa to manage her symptoms when she wants to be awake and active.  Jane has also found Sativa to be helpful in managing her general anxiety and anxiety attacks.  \r\n\r\nShe mentions her use of medical marijuana to people close to her, but for the most part she sees herself as an *“anonymous advocate”* because of the stigmas surrounding marijuana usage. *“I don’t know how much I can voice how amazing it is without possibly losing a job or something like that,”* Jane does, however, reach out to people who she thinks could really benefit from using medical marijuana. She has reached out to a friend suffering from strokes because she has seen the success that medical marijuana can have on people who suffer from many different ailments. \r\n\r\nJane did copious amounts of research on medical marijuana before starting her journey and she recommends that people educate themselves fully about cannabis before jumping in. She found a lot of her resources by just searching google and youtube. She has also found success in a reliable dispensary that she can reach out to for questions.  She takes in all information about marijuana that she can find, but she does aim to find information specifically tailored toward the medical field.  \r\nJane has seen her whole experience of using medical marijuana as life changing, \r\n\r\n>“It was kind of my last resort. I was in a hard place after 5 years of so much physical pain and many years of emotional pain as well. Doctors couldn’t seem to help they just said everything was fine with me. They kept on asking me if I wanted to take this medicine or that medicine and I said no. I was wondering if there was any natural solution for my problems. I was at the end of my rope and [medical marijuana] has been an amazing help. At the same time it was so economical compared to other medication.”\r\n\r\nDue to her success, and the positive experiences she’s heard about from so many other people, Jane would love to see a normalization of medical marijuana.  She wishes she did not have to worry about the stigma attached with the use of medical marijuana.  Jane believes the message really needs to get out that medical marijuana is a medicine, so people no longer have to worry about being open, \r\n\r\n>“It is amazing how much of a life saver it is and how much of stigma there can still be.  That was one of the hardest things about it when I first started using [medical marijuana], I was not only figuring it out but also figuring out how open I could be about it…someone who genuinely needs this shouldn’t have to be so worried about how society views them for using it.” \r\n\r\nShe is constantly wary about the social stigma and she believes the key to breaking that cycle is advocacy.  \r\nHer advice for people considering medical marijuana: people should educate themselves, find a trusted support system to help them through the process, and just give it a try if they think it can help them with their struggles.  She admits it probably would be a little scary if she didn’t have her friend and her husband to help her through the process, but Jane says there are resources out there for everyone. However, they can be hard to find, which is another change she hopes to see coming from the industry soon.  Her final words of advice, \r\n\r\n>“If you look at some of the side effects that many different drugs have, especially if you might be at the point where your being prescribed narcotics or anti-anxiety medication, give medical marijuana a try before you commit to harsher medications because it has so few side effects… Give it a shot, we’re blessed to be able to try it.” \r\n\r\n\r\n*names have been changed for anonymity purposes\r\n\r\n[Photo Credit.](https://www.flickr.com/photos/alarzy/4231225160/in/photolist-7rU8PW-PJWkr-pvWAQR-5n8FfK-7Whpi7-bfsW2z-n6eWG-rVxqEE-8Ury7h-5rbkhz-7yiH9e-sgEL27-4vCzXU-6KszzF-MPSX4-5tAVSX-6KwEHf-6KwP9s-Avphf-dzGMcp-KzKiU-u9CHa-yDc1r-8csfmN-8mNR1E-5i6xWq-4zRPyC-8csfmL-4amQUy-6KwAE9-9sMurD-a21jwt-6oD2c-4BuFpj-4amQZE-6Ksoy2-nqk8KN-a1FBUb-nr4qqY-4ahMmH-vij1AA-4ahMm6-4amQWm-haCsx-n6eWn-2LCGM-vkXgrB-bgUyqZ-a17Fzo-5qNkQh)","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5037593984962405,"src":"/static/6d7d83e9e74c1752bdf154d36d3281a7/14b42/8cf55ff0c412c40b03ae53d9bb0c82c2.jpg","srcSet":"/static/6d7d83e9e74c1752bdf154d36d3281a7/f836f/8cf55ff0c412c40b03ae53d9bb0c82c2.jpg 200w,\n/static/6d7d83e9e74c1752bdf154d36d3281a7/2244e/8cf55ff0c412c40b03ae53d9bb0c82c2.jpg 400w,\n/static/6d7d83e9e74c1752bdf154d36d3281a7/14b42/8cf55ff0c412c40b03ae53d9bb0c82c2.jpg 800w,\n/static/6d7d83e9e74c1752bdf154d36d3281a7/47498/8cf55ff0c412c40b03ae53d9bb0c82c2.jpg 1200w,\n/static/6d7d83e9e74c1752bdf154d36d3281a7/a6974/8cf55ff0c412c40b03ae53d9bb0c82c2.jpg 1536w","srcWebp":"/static/6d7d83e9e74c1752bdf154d36d3281a7/58556/8cf55ff0c412c40b03ae53d9bb0c82c2.webp","srcSetWebp":"/static/6d7d83e9e74c1752bdf154d36d3281a7/61e93/8cf55ff0c412c40b03ae53d9bb0c82c2.webp 200w,\n/static/6d7d83e9e74c1752bdf154d36d3281a7/1f5c5/8cf55ff0c412c40b03ae53d9bb0c82c2.webp 400w,\n/static/6d7d83e9e74c1752bdf154d36d3281a7/58556/8cf55ff0c412c40b03ae53d9bb0c82c2.webp 800w,\n/static/6d7d83e9e74c1752bdf154d36d3281a7/99238/8cf55ff0c412c40b03ae53d9bb0c82c2.webp 1200w,\n/static/6d7d83e9e74c1752bdf154d36d3281a7/d5052/8cf55ff0c412c40b03ae53d9bb0c82c2.webp 1536w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1901-markdown","title":"Medical Marijuana May Alleviate Symptoms Associated With PMS","slug":"medical-marijuana-may-alleviate-symptoms-associated-with-pms","content":"For some women, their monthly period is regularly preceded by pain and\r\nsuffering. Premenstrual syndrome can induce a gamut of unpleasant\r\nphysical symptoms, including headaches and migraines, bloating,\r\ninsomnia, fatigue and pain. Emotional changes, such as mood swings and\r\nepisodes of hostility and anger, often accompany these symptoms. While\r\nwomen may find some relief by taking medication and making lifestyle\r\nchanges, but symptoms may also be relieved with medical marijuana if\r\nlifestyle changes are not enough.\r\n\r\nPMS and Hormones\r\n----------------\r\n\r\nPMS symptoms occur one to two weeks before the start of a period and\r\nsometimes symptoms continue through the period. While the cause of PMS\r\nis not certain, hormonal fluctuations appear to play an important role.\r\nChanges in hormone levels [affect brain\r\nchemistry](http://www.womenshealth.gov/publications/our-publications/fact-sheet/premenstrual-syndrome.html),\r\nand because cannabinoids from medical cannabis [mimic the\r\nendocannabinoid\r\nsystem](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997295/) of the\r\nbody, research indicates that medical marijuana may help combat some PMS\r\nsymptoms.\r\n\r\nHow Cannabinoids Work\r\n---------------------\r\n\r\nIn 2009, Josee Guindon and Andrea G. Hohmann of the University of\r\nGeorgia published a summary of research on the [endocannabinoid system\r\nand pain](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2834283/) in \"CNS\r\n& Neurological Disorders - Drug Targets.\" Results show that cannabinoids\r\nclosely resemble anandamide, one of the body's natural endocannabinoids\r\nthat turns on nerve receptors affecting movement, nausea and other\r\nfunctions. Because of this resemblance, researchers are studying whether\r\nthe cannabinoids in medical marijuana have similar effects in the body.\r\n\r\nThe focus of research has been on two specific cannabinoids,\r\ntetrahydrocannabinol (THC) and cannabidiol (CBD). THC is the cannabinoid\r\nresponsible for the feelings of euphoria marijuana users get, while CBD\r\nrelaxes the mind and body.\r\n\r\nCannabis and PMS Symptoms\r\n-------------------------\r\n\r\nThe highest concentration of cannabinoid receptors is in the parts of\r\nthe brain that affect pleasure, sensory perception, and movement. It's\r\nthought that cannabidiol (CBD), may [suppress the\r\nheadaches](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3998228/) and\r\npain of PMS, and the relaxing effect makes it useful for treating\r\ninsomnia and sleeplessness.\r\n\r\nIn studies of cancer patients, THC has been shown to [reduce\r\nnausea](http://www.ccsa.ca/Resource%20Library/CCSA-Medical-Use-of-Cannabis-2012-en.pdf)\r\nand stimulate appetite. It may also inhibit the release of serotonin, a\r\ncause of migraines. THC can also help sufferers avoid the [unpleasant\r\nside\r\neffects](http://www.webmd.com/migraines-headaches/triptans-serotonin-receptor-agonists-for-migraine-headaches)\r\nof triptans such as dizziness and an \"out of body\" sensation that some\r\npeople experience.\r\n\r\nThe American College of Obstetricians and Gynecologists reports that 5\r\nto 10 percent of menstruating women [suffer significant\r\nimpairment](http://www.acog.org/-/media/NewsRoom/MediaKit.pdf) because\r\nof PMS. These women welcome more, and better, treatments for their\r\nsymptoms, and medical marijuana may just be the answer.\r\n\r\n[Photo Credit.](https://www.flickr.com/photos/99329675@N02/11064976153/in/photolist-hRLTUV-eh4rbZ-5xDYVX-fQHh5Q-5Dw2fA-7z1qxq-edHxg1-nUtsMp-nD2rEU-qUaibG-7kJjfo-cdRBV9-i3PsvD-99cTxc-aCVmwG-nS8oTs-6V1h98-5npkwX-5xJduQ-5c9njm-7jrikW-4Fjehb-8cQz3L-nQa8z1-b9AyTF-5vGYiU-5JzLsN-aRebba-37XwLx-7LRguF-a9q6sd-5Jvy7g-rHAHW1-5JvtWv-5JvrrK-7KjJFf-5JzFnE-5JvnkH-aCQ8de-5JzQgW-5JzNsU-5Jvwgp-5Jvtb8-5Jvsnx-5JvoNV-7kTvAZ-aReb5V-bzAEM9-b6gKhZ-6vhRC)","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5037593984962405,"src":"/static/5388b0fe03f8a047bfdbc8c10a82f617/0f3a1/e16c789931478a7856cff8430bdd5ea0.jpg","srcSet":"/static/5388b0fe03f8a047bfdbc8c10a82f617/f836f/e16c789931478a7856cff8430bdd5ea0.jpg 200w,\n/static/5388b0fe03f8a047bfdbc8c10a82f617/2244e/e16c789931478a7856cff8430bdd5ea0.jpg 400w,\n/static/5388b0fe03f8a047bfdbc8c10a82f617/0f3a1/e16c789931478a7856cff8430bdd5ea0.jpg 500w","srcWebp":"/static/5388b0fe03f8a047bfdbc8c10a82f617/e9589/e16c789931478a7856cff8430bdd5ea0.webp","srcSetWebp":"/static/5388b0fe03f8a047bfdbc8c10a82f617/61e93/e16c789931478a7856cff8430bdd5ea0.webp 200w,\n/static/5388b0fe03f8a047bfdbc8c10a82f617/1f5c5/e16c789931478a7856cff8430bdd5ea0.webp 400w,\n/static/5388b0fe03f8a047bfdbc8c10a82f617/e9589/e16c789931478a7856cff8430bdd5ea0.webp 500w","sizes":"(max-width: 500px) 100vw, 500px"}}}}}]}},"pageContext":{"limit":12,"skip":12,"numPages":2,"currentPage":2,"id":5643,"name":"PMS","slug":"pms","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}